Slackline

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Balance Sport!

West Virginia slackline

Slackline Slacklining is a practice in balance that typically uses nylon or polyester webbing tensioned between two anchors points.

Slacklining is the act of balancing along a narrow, flexible piece of webbing which is low to the ground and usually anchored between two trees. Originating in the climbing world, slacklining has evolved into a cross trainer, backyard activity and sport all of its own.

Slackline Benefits: • Excersise and complex movements are good for the brain and helps

with learning.• Improve communication between sensors and spiral cord basically

betters postural control.• Increase in the structural and functional plasticity of the

hippocampus,Area responsible for memory and navigation.• Benefits of balance training for the elderly by reducing the risk of

falling.• Slacklining increases the rate of development of a muscular

contraction. (Given strength tasks were able to be performed faster by slackliners)

Slackline benefits

• Body maintain balance based in 3 combined senses: Sight,Proprioception and The Vestibular System.

- Proprioception: Sense of where different parts of the body are in Space.- Vestibular System: organs in the inner ear and provides information on

movement, spatial orientation and rotation.• Balance Training And Jumping decrease in ankle or knee injuries.• Slackline also might help in the treatments of certain disorders, such

(ADHD) attention deficit hyperactivity disorder (ADD)attention deficit disorder, Insomnia and Dyslexia.

* Slackline Gives YOU better meditation, balance, focus, strength, knowledge , Everything.

Branches of slackline• Trickline: Tricklining is often done low to the ground,3 feet or so

being a good height for best performances. • Waterline: Waterlining is slacklining over water.• Longline: a Long Distance slackline over 30 mtrs (98 feets) is

considered longline.• Highline: Highlining is slacklining at elevation above the ground

15mtrs (50feet) less than that is considered middleline.• Rodeoline: is the Art and practice of cultivating balance on a piece

of rope or webbing draped slack, it provides a wide array of opportunities for both swinging and static maneuvers

Contact InformationName: Raul Andres Alarcon Ojeda

Professional Slackliner

Phone: 304-265-1177

E-mail: raulalarcon1986@gmail.com

facebook.com/RaulalarconojedaSlackline

Youtube.Com/RaulAlarconOjeda