smoke-free youth
DESCRIPTION
Smoke-Free Youth. How long does it take for your body to begin a series of positive changes after quitting smoking?. A.) 20 minutes. B.) 40 minutes. A.) 20 minutes. C.) 6 hours. D.) 1 day. L. F. Approximately how many chemicals are in tobacco smoke?. A.) 1500. B.) 2000. C.) 4000. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/1.jpg)
Smoke-Free Youth
![Page 2: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/2.jpg)
![Page 3: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/3.jpg)
How long does it take for your body to begin a series of positive changes after quitting smoking?
A.) 20 minutes B.) 40 minutes
C.) 6 hours D.) 1 day
L
A.) 20 minutes
F
![Page 4: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/4.jpg)
![Page 5: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/5.jpg)
Approximately how many chemicals are in tobacco smoke?
A.) 1500 B.) 2000
C.) 4000 D.) 7000
L F
D.) 7000
![Page 6: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/6.jpg)
![Page 7: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/7.jpg)
What positive outcomes are associated with youth who are tobacco-free?
A.) Higher grades B.) Better athletes
C.) Better looking skin D.) All of the above
L
D.) All of the above
F
![Page 8: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/8.jpg)
![Page 9: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/9.jpg)
Which of the following is not an effect of smoking affecting your physical appearance?
A.) leathery skin B.) yellow teeth
C.) increased hair growth D.) aging and wrinkles
L
C.) increased hair growth
F
![Page 10: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/10.jpg)
![Page 11: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/11.jpg)
What percentage of Durham Region Secondary Schoolstudents reported smoking daily or occasionally over the last
12 months?
A.) 8% B.) 11%
C.) 15% D.) 17%
L
B.) 11%
F
![Page 12: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/12.jpg)
![Page 13: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/13.jpg)
What is a good tool to use to help someone quit smoking?
A.) Nicotine Patch B.) Smokers’ Helpline
C.) Zyban (Bupropion) D.) all of the above
L
D.) All of the above
F
![Page 14: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/14.jpg)
![Page 15: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/15.jpg)
What are some choices people can make to limit the negative health effects of tobacco on
their health?
A.) Avoid Exposure to second hand smoke
B.) Don’t use tobacco (chew, snus, hookah, cigarettes)
C.) Have a smoke-free home and car
D.) not smoke at all
L
D.) All of the above
F
![Page 16: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/16.jpg)
![Page 17: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/17.jpg)
Smoking causes increased stressbecause…
A.) the smell increases anxiety B.) Nicotine increases heart rate and blood pressure
C.) it causes lack of sleep D.) decreases bowel movements leading to constipation
L
B.) nicotine increases heart rate and blood pressure
F
![Page 18: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/18.jpg)
![Page 19: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/19.jpg)
What are nicotine withdrawal symptoms?
A.) Depression B.) Hunger
C.) Rash D.) A & B only
L
D.) A & B only
F
![Page 20: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/20.jpg)
![Page 21: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/21.jpg)
What are positive ways tohandle stress?
A.) Get some physical activity B.) Talk about it with your friends
C.) Do something you enjoy D.) All of the above
L F
D.) All of the above
![Page 22: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/22.jpg)
![Page 23: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/23.jpg)
How much money does a ‘pack a day’ smoker spend on cigarettes per year?
A.) $1,390 B.) $2,760
C.) $3,285 D.) $4, 565
L
C.) $3,285
F
![Page 24: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/24.jpg)
![Page 25: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/25.jpg)
What are the 4 D’s to deal with cravings?
A.) Deep breaths, drink water, distract,& delay
B.) Dine out, drink soda, do fun things,& dance
C.) Distract, delay, drink coffee, & do exercise
D.) Deep breaths, distract, do exercise,& discuss with friends
L
A.) Deep breaths, drink water, distract, & delay
F
![Page 26: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/26.jpg)
![Page 27: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/27.jpg)
What is a safe smoking cessation aid?
A.) Gum B.) Lozenge
C.) Patch
L
D.) All of the above
F
![Page 28: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/28.jpg)
![Page 29: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/29.jpg)
A.) Deforestation & loss of productivefarmland B.) Decreased Litter
C.) Global warming D.) Helps plants with photosynthesis
L
A.) Damage to forests
F
What is an effect that smoking has on the
environment?
![Page 30: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/30.jpg)
![Page 31: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/31.jpg)
A.) Heart disease B.) Cancer
C.) Lung diseases D.) All of the above
L
D.) All of the above
F
Tobacco use can lead to which of the
following?
![Page 32: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/32.jpg)
Congratulations!
![Page 33: Smoke-Free Youth](https://reader037.vdocument.in/reader037/viewer/2022103100/56813874550346895da0226e/html5/thumbnails/33.jpg)
Smoke-Free Youth