social emotional learning · 2016-12-06 · how you made them feel.” -maya angelou . anchors of...
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Social Emotional Learning
Emotions Influence...● Attention, memory, and learning● Decision making and judgement● Relationship quality● Physical and mental health
Womb to Tomb Skills
“I've learned that people will forget what you said, people will forget what you did, but people will never forget
how you made them feel.” -Maya Angelou
ANCHORS of Emotional Intelligence1. Charter2. Mood Meter3. Meta-Moment4. Blueprint
Let’s look at the “Charters”
Lower/Middle School Charters
Mood Meter The RUL of RULER
EN
ER
GY
PLEASANTNESS
Mood Meter The APP
Mood Meter The APP
All Moods Can Be Good
● Best self● Strategies for take before decision is made● Breathing, Self-Talk, Reframing, other personal
strategies
Meta-Moment The ER of RULER
Pre-Best Self Brainstorm
Best Self
Meta Moment“Between stimulus and response, there is a space. In that space lies our freedom and power to
choose our response. In our response lies our growth and freedom.” -Viktor E. Frank
Blueprint