Social Survival GroupThis group is for students who have difficulties interacting in social situations.  We role-play various social situations and practice socializing within the group. If interested, contact Matt at matt_gragg@redlands.edu Day/Time – TBA

 Grief GroupFor students who have lost a parent to death recently.  Focus is on sharing experiences, psycho-education regarding the grieving process and coping tools. If interested, contact Matt at matt_gragg@redlands.edu Mondays 4 pm

LGBTQ & Questioning Support GroupThis group offers a safe space for the LGBTQ & Questioning community to discuss topics related to sexual and gender identity, coming out, relationships, feeling marginalized, family, acceptance. If interested contact Robin at robin_cooper@redlands.edu. Day/Time – TBA

Relationship GroupThis group is for students who experience distress related to issues with parents or siblings.  The focus is likely to be about shared experiences, increased insight and coping strategies. If interested, contact Kristen at kristen_masters@redlands.edu Day/Time – TBA  

Manage the Mood GroupThis group is for students who have mood swings, especially Bipolar Disorder.  We discuss coping skills and how to best manage moods in various situations. If interested, contact lorraine_young@redlands.edu Day/Time – TBA

Transgender & Gender Questioning GroupThis group is for students who are transgender, genderqueer, gender nonconforming, or who are questioning their gender identity. Topics include but are not limited to gender identity concerns, coming out, transitioning, and interpersonal and systemic challenges. If interested, contact Robin at robin_cooper@redlands.edu. Thursdays, 1 pm, Community Service Lounge, 2nd Floor of Hunsaker

Sexual Assault/Abuse Recovery Group This group is for survivors who wish to work through the process and overcome the effects of sexual assault/abuse in a safe space. We will have an open discussion where people can talk about what they are currently struggling with and seek support, a book to work through to make positive progress towards healing, and a once-monthly guest speakers. All genders are welcome. If interested contact Lorraine at lorraine_young@redlands.edu Wednesdays 3 pm

Mindfulness Meditation GroupIncrease self-understanding, self-acceptance, increase compassion for yourself and others. Learn more about mindfulness and meditation. Learn methods you can use on your own. If interested contact Lorraine at lorraine_young@redlands.edu or Fran at fran_grace@redlands.edu. Day/Time - TBA

All groups will be held at the Counseling Center, unless otherwise noted.

Counseling CenterUniversity of Redlands 1st floor Armacost Library, Student Dev. Center909.748.8108

     

Counseling Center, University of Redlands

May Term 2015Groups & Workshops