Root Sacral Solar Plexus Heart Throat Third

Eye Crown

Location Base of the spine

Organs of Procreation

Solar Plexus Heart Throat Brow Crown of

head

Color Red Orange Yellow Green Blue Indigo Violet/White

Right To be/have To feel To act To love and Be loved

To speak and hear truth

To see To know

Demon Fear Guilt Shame Sorrow Dishonestly Illusion Attachment

Balance Stability Fluidity Vitality Acceptance Creativity Imagination Wisdom

Gland Adrenals Gonads/ Ovaries

Spleen/ Pancreas Thymus Thyroid Pituitary Pineal

YES SOMEWHAT NO ROOT CHAKRA

Do you have trouble staying grounded in your life? Do you resist structure in your life when it would be helpful? Are you uncomfortable with slowing down and resting in stillness? With people, possessions, and your opinions: do you cling tenaciously, or “give up” too easily?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

SACRAL CHAKRA

Do you have difficulties engaging and “flowing” with others? Do you deprive or overindulge in things such as eating, sex, and drugs/alcohol? Do you find anger, fear, grief, or any other specific emotion unbearable? Do you tend to isolate yourself and avoid social situations?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

SOLAR PLEXUS CHAKRA

Do you have trouble asking for what you need/want? Do many of your daily activities drain you? Do you frequently experience stomach problems (ulcers, indigestion, acid reflux)? Do you need to be in control of every situation?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

HEART CHAKRA

Are you unable to forgive yourself or someone else for a past event or decision? Do you often feel lonely? Do you have trouble feeling empathy and compassion for others? Are you constantly looking for the approval of others?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

YES SOMEWHAT NO

THROAT CHAKRA

Are you often unable to express your thoughts, desires, ideas and feelings? Do you suffer from frequent sore throats, stiff neck or laryngitis? Are you unable to express your creativity? Do you tend to be talkative?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

THIRD EYE CHAKRA

Do you tend to see things through a negative lens? Do you have difficulty imagining a guiding vision for your life? Do you suffer from headaches or nightmares? Do you often miss subtle social cues or fail to observe things around you?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

CROWN CHAKRA

Do you have difficulty feeling a connection with a higher power? Do you tend to be rigid in your belief system and feel other belief systems are wrong? Do you over think things and feel disconnected with the world? Do you feel you are overly attached to material things?

Thoughts:

YES__________ SOMEWHAT __________ NO __________

Tally up your yes, somewhat, and no answers. The chakras with the most yes and somewhat answers are the ones that are out of balance and need your attention. Take a deep look at those areas and the reasons behind your answers.