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Somon cu Salata de Spanac siOrange Vinaigrette

Ingrediente:

somon

oregano

sos de soia

otet balsamic

spanac

Pentru salata:

Spanac (Baby) foarte crud.

http://www.reteteculinare.ro/carte_de_bucate/love_smoothies/http://www.reteteculinare.ro/utilizator/andreeeous-33369/http://www.reteteculinare.ro/personala/http://www.reteteculinare.ro/utilizator/andreeeous-33369/comentarii/http://www.reteteculinare.ro/utilizator/andreeeous-33369/imi_plac/http://www.reteteculinare.ro/forum/search.php?search_id=newpostshttp://www.reteteculinare.ro/forum/http://www.reteteculinare.ro/forum/login.php?logout=true&sid=0122dceb2244db9f6aea6361bda71dcb

Un avocado

Ceapa rosie

rosioare mici (cherry)

Dressing:

Ulei de masline

Otet balsamic

o lingura miere de albine

Suc de portocala

Preparare:

O reteta simpla, rapida, usoara, gustoasa si sanatoasa.

Somonul il saram, piperam si il ii punem o marinata de sos de soia si

niste oregano.

Il punem in cuptor la aprox 200 c si il lasam aprox 15 min sau fiecare

dupa cum il vrea de patruns.

Se poate folosi o tavita de yena.

Se tai avocadoul si ceapa. Se amesteca cu frunzele de spanac si cu

rosiile.

Ingredientele pentru dressing se amesteca toate si se toarna peste

ingredientele salatei.

Cantitatile le ajustati in functie de preferinte.

Timp Preparare: nementionat

Complexitate: redusa

Imagini Preparare:

DietaSlbitGratuitremediinaturiste.eu/Oferte

OfertLimitata!DietafrnfometareGRATUITdelaunmedic.

ScadeColesterolulMritCumamslbitn2luni?1trucpentruvariceAfaceriMiceliuCiuperciCumsmretipenisuI?1ingredientardegrsimeLentiledecontactVezicrilengerilorLivrarePizzaCluj

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