spartan sportstretches for the front thigh, calf and back of leg, are as shown in the warm up...

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Page 1: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 2: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 3: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 4: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 5: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 6: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 7: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 8: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 9: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 10: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 11: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 12: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 13: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 14: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have
Page 15: Spartan SportStretches for the front thigh, calf and back of leg, are as shown in the warm up section of the programme. STRETCH After a workout you should stretch the muscles you have