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TRANSCRIPT
Sports News Monday 4th May 2020
US Women's football team's equal pay claim dismissed by court
Andy Murray wins online Madrid Open and gives half his winnings to
the NHS.
Important Notices
STUDENT NOTICES
● Virtual Sports Competition - Week beginning 18 May! ● You MUST register at the start of each virtual lesson. ● You will be set weekly tasks. Do these when you can, and ensure you
complete the tracking spreadsheet on the Google Classroom.
Sport & Health Weekly Tips
MON
04/05/2020
TUE
05/05/2020
WED
06/05/2020
THUR
07/05/2020
FRI
08/05/2020
MINDTry a wordsearch Try a puzzle FInd the pairs Sudoku Crosswords
BODY Fitness Test. ABS. Full body. Lower body. Upper body.
SOUL
Focus on what you can do and not what you can’t.
Send friends a photo of a time you all enjoyed
together.
Set a goal this morning and do it!
Let someone you care about know how much they mean to you.
Give some of your time today to help
others.
WHAT IS YOUR WEEKLY SCORE /15?
Get ready for your Virtual Sports Day
How long can you balance for?
Can you beat Mr Tan?
How many throws and catches can you do in 30 seconds?
Can you beat Miss Williams?
SUBMIT YOUR RESULTS ON YOUR GOOGLE CLASSROOM SPREADSHEET - WE MAY ASK FOR EVIDENCE!
Get ready for your Virtual Sports Day
It’s a race?
Can you beat Mr Moore?
How many TOE TAPS can you do in 30 seconds?
Can you beat Miss Hazley?
SUBMIT YOUR RESULTS ON YOUR GOOGLE CLASSROOM SPREADSHEET - WE MAY ASK FOR EVIDENCE!
Choose a distance 1Km, 1.5Km or 2Km.
1. Track your run using a tracking device or application of your choice.
2. Screenshot the details/map of your run and send in the evidence to your teacher.
Want to do some exercise?TRY ONE OF THE NHS RECOMMENDED LINKS - CLICK ON THE PICTURE.
Box breathing exercise
CLICK HERE
Stars of the week
NHZ Rico Medina 8N First to complete all tasks in his group.
KMM Sumit Dilip 8L Consistently demonstrating a fantastic effort in online tasks.
RWH Parita Deuchande 10X Fantastic effort in all online tasks.
MTA Vihaan Vansola 7Q Excellent Sports news participation
VWI Shiv Deuchande 8V Showing the most consistency and effort, out of all my classes, with doing fitness tests every week.
Weekly Quiz 20/4/2020 - Answers1. Reshuffle these letters to spell out a component of fitness
Muscular endurance
2. Who are the current world number 1 ranked players in male and female tennis?
Novak Djokovic and Ashleigh Barty
3. How many players in a water polo team?
13
4. Which is the longest muscle in the body?
Sartorius
5. How many kilometres in total is the Tour de France?
3,500km
Weekly Quiz
Add your answers to your class spreadsheet on Google Classroom
1. Reshuffle these letters to spell out a bone in the body
A L T A P E L
2. Who is the most successful Olympian of all time?
3. What is China's national sport?
4. Where in the body are the intercostal muscles?
5. What is the world record for the most keepie uppies (in hours)?
Weekly Quiz 04/05/2020 - Year 7 winnersVihaan Vansola 7Q
Shreya Patel 7R
Caroline Christopher 7T
Krisha Patel 7R
Siya Cara 7L
Olivia Johnson-Esan 7L
Anisha Afzal 7K
Ronika Ashok 7V
Lian Dias 7V
Vanshika Dilip 7V
Ashwariya Ghaghada 7Y
Aniksha Jignesh 7V
Isabella Meneghin 7V
Honey Mukesh 7Y
Khushali Pankesh 7Y
Dhiya Parmar 7V
Salma Said 7Y
Leandro Bichanga 7P
Shiv Kamlesh 7K
Akash Kubenthiranathan7K
Kishan Lala 7K
Shivam Mukesh 7N
Taylor McGowan-Charles 7T
Heela Rashid 7R
Dishoory Subaharan 7S
Weekly Quiz 04/05/2020 - Year 8 winnersTomasz Ros 8P
Hardika Jayesh 8T
Himani Samji 8T
Safia Habibi 8S
Jani Devarshi 8K
Vivek Baraiya 8N
Tariq Al-Azzawi 8P
Fahad Gadiwala 8L
Devarshi Jani 8K
Devarshi Jani 8K
Yosef Jbara 8L
Neel Shah 8L
Rutvi Bhavsar 8V
Stacy Estrocio 8V
Zara Hussain 8W
Archana Kantilal 8W
Tanya Pal 8V
Sanjay Mukti 8V
Weekly Quiz 04/05/2020 - Year 9 winnersIshaque Syed 9S
Patriks Jermaks 9W
Shinchan Amratlal 9X
Tasnim Jama 9V
Purvisha Shashikant 9T
Mathushika Sivaragu 9W
Ritesh Makwana 9P
Parth Tarunaumar 9R
Joy Wany 9W
Weekly Quiz 04/05/2020 - Year 10 winnersParita Deuchande 10X
Najma Ali 10X
Jiya Ashar 10S
Esha Shantilal 10S
Hadia Habibi 10S
Maryama Elmi 10V
Priyanka Samji 10T
Krupali Depesh 10X
Tushar Mukesh 10X
Deepti Pindolia 10S
Raabiah Ahmed 10S
Kiran Manji 10T
KEEP YOUR JOINTS MOBILELimit how long you sit down for. Every 45mins get up and move.
Working from home can mean
our joints are not moving as much as they should.
This leads to stiff bodies and the
shortening of our muscles.
Check out these ideas of how you
can keep your joints moving
while staying at home.
Sit on chairs less. Sit on the floor.
Do a few stretches every day. See some of Ms Williams’ favs.
Do a variety of activities every week - dance, workout, walk, chores at home, games, yoga etc.