spring 2017 | 4/3 – 6/16 schedule, events & hours › recreation › sites › ... ·...
TRANSCRIPT
SCHEDULE, EVENTS & HOURS
SPRING 2017 | 4/3 – 6/16
02SPECIAL EVENTS
EVENTS & INFORMATION
16EVENTS & SCHEDULE
INTRAMURALS
18EVENTS & SCHEDULE
YOUTH
13CLUBS & INFORMATION
REC CLUBS 14 INFORMATION
SCHEDULE
DROP-IN SPORTS
19SCHEDULE
INSTRUCTIONALCLASSES
pdx.edu/recreation
07EVENTS & INFORMATION
SCHEDULE
INCLUSIVEEVENTS & IINFORMATION
CLIMBING CENTER SCHEDULE
TRIP SCHEDULE 09OUTDOOR PROGRAM
03AQUATICS
EVENTS & INFORMATION
SCHEDULE
EVENTS & INFORMATION
SCHEDULE 05FITNESS
This Schedule is InteractiveClick around to navigate and find more information!
*Schedules subject to change.
This symbol is located throughout the schedule andindicates that an activity or event is ideal for beginners.
BThe pool closes 30 minutes prior to the facility closing. Visit our website for schedule updates and closures.
Monday – Thursday6:00 am – 10:30 pmFriday6:00 am – 9:30 pmSaturday8:00 am – 6:00 pmSunday11:00 am – 9:00 pm
REC CENTER CLOSURES
Memorial Day: 5/29
REC CENTER HOURS
EVENTS&INFORMATIONSPRINGSPECIAL
APRIL
MAY
Youth Dive-In Movie:Finding Dory (PG)
Friday, 4/76:00 pm – 9:00 pm
Nourish Wellness Fair
Wednesday, 5/10 12:00 pm – 2:00 pm
Zumbathon
Thursday, 4/20 5:30 pm - 7:30 pm
Rock Climbing 101
Thursday, 4/64:00 pm – 5:00 pm
Bridgetown Boulder Bash
Friday, 4/14 5:30 pm - 9:00 pm
Battleship
Thursday, 4/27 6:00 pm – 8:00 pm
Women-Only Climbing NightTuesday, 5/94:00 pm – 8:00 pm
Night at the Thorns
Saturday, 5/67:00 pm - 10:00 pm
Rock Climbing 201
Thursday, 4/27 4:00 pm – 5:30 pm
Sound Waves Pool Party: PRIDE
Tuesday, 5/97:00 pm – 10:00 pm
Cornhole on the Plaza
Wednesday, 5/1711:00 am - 1:00 pm
PRIDE Kickball Party
Friday, 5/1212:00 pm - 1:00 pm
Gatorade Pong Tournament
Friday, 6/25:30 pm - 7:30 pm
5K American Heart Walk
Saturday, 5/208:00 am – 12:00 pm
Men’s March Madness Championship Viewing Party
Monday, 4/3TBA
EVENTS&INFORMATIONSPRING
Visit Aquatics and Safety:ONLINE
Youth Swim Lessons
Youth swim lessons begin on 4/15 and cost $42 for members and $60 for non-members. There are six lessons on six consecutive Saturdays. Visit website for details.
AQUATICS
Pool Closures
• Fri. 4/7 - Closes at 5:00 pm for Dive-In Movie• Tues. 5/9 - Closes at 5:30 pm for Sound Waves Pool Party: PRIDE
During Women-Only Swim, the pool is open to self-identifying women and their children ages 5 and under. See dates and times below.
3
Inclusive / Adaptive Swim
An inclusive/adaptive lane is available during all lap swim times. The lifeguards are happy to help if assistance is required.
Youth Dive-In Movie: Finding Dory (PG)
The friendly but forgetful blue tang fish begins a search for her long-lost parents, and everyone learns a few things about the real meaning of family along the way. Free food and inner tubes provided. Free, no registration required.
6:00 pm – 9:00 pm4/7FRI.
B
B
B
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Women-Only Swim
Open to self-identifying women and their children ages 5 and under to swim and play together. Female lifeguards will be on duty and windows will be covered to create a more private space.
1:00 pm – 3:00 pm 2:00 pm – 4:00 pm 3:30 pm – 5:30 pm4:00 pm – 6:00 pm
Sat. 4/8, Sun. 4/23, Sat. 5/13, Sun. 5/28,
B
Youth Hours
Youth are welcome in the pool during youth hours as long as they participate in the scheduled activities. We recommend that families come during Open Rec Swim hours when free swim is available.
Sound Waves Pool Party: PRIDE
7:00 pm – 10:00 pm5/9TUES.
Campus Rec celebrates Pride at PSU with our first-ever Pride-themed Sound Waves Pool Party hosted by Poison Waters, Portland’s most popular drag queen and entertainer. This dance party in the water is complete with a talented student DJ playing music to a laser light show. Bring your pride, we’ll bring free food and floaties.
Free for members and up to three non-member guests. Guest fee is waived for this special event. Photo IDs are required for all guests. No registration required.
Two single use, gender neutral changing/shower/toilet rooms are available in the pool area.
B
Battleship
Back by popular demand! Battleship comes to life in the Rec Center pool as teams load into canoes and dump water into opponents’ boats. Bring a team of three or four people, or come on your own and be placed in a boat. Teams are three or four players and all players must be able to swim or wear a life jacket. Free; pre-register at IMLeagues.com/pdx to reserve your spot.
6:00 pm – 8:00 pm4/27THURS.
B
EVENING
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
Basics for the Fearful Swimmer4:00 pm – 4:45 pm4/17, 4/19, 4/24, 4/26Lane 6
Stroke Development II5:00 pm – 5:45 pm4/18, 4/20, 4/25, 4/27Lane 6
Stroke Development II4:00 pm – 4:45 pm5/8, 5/10, 5/15, 5/17Lane 6
Basics for the Fearful Swimmer4:00 pm – 4:45 pm4/17, 4/19, 4/24, 4/26Lanes 6
Open Rec Swim5:00 pm – 9:00 pmLanes 1 & 2
AFTERNOONYouth Swim Lessons9:00 am – 12:10 pm4/15 – 5/20
Beginner Swimming4:00 pm – 4:45 pm5/9, 5/11, 5/16, 5/18Lane 6
Beginner Swimming5:00 pm – 5:45 pm4/17, 4/19, 4/24, 4/26Lane 6
Stroke Development I5:00 pm – 5:45 pm5/8, 5/10, 5/15, 5/17 Lane 6
Stroke Development I4:00 pm – 4:45 pm4/18, 4/20, 4/25, 4/27 Lane 6
Beginner Swimming4:00 pm – 4:45 pm5/9, 5/11, 5/16, 5/18Lane 6
Beginner Swimming5:00 pm – 5:45 pm4/17, 4/19, 4/24, 4/26Lane 6
Stroke Development I5:00 pm – 5:45 pm5/8, 5/10, 5/15, 5/17 Lane 6
Stroke Development I4:00 pm – 4:45 pm4/18, 4/20, 4/25, 4/27 Lane 6
AQUATICS FITNESS OUTDOOR PROGRAM REC CLUBS INTRAMURALSINCLUSIVE YOUTHDROP-IN SPORTS INSTRUCTIONAL
Spa Hours11:00 am – 8:30 pm
Spa Hours6:00 am – 10:00 pm
Spa Hours6:00 am – 10:00 pm
Spa Hours6:00 am – 10:00 pm
Spa Hours6:00 am – 10:00 pm
Spa Hours6:00 am – 9:00 pm
Spa Hours8:00 am – 5:30 pm
B B B B B B
B
Lap Swim6:00 am – 6:00 pm
Lap Swim6:00 am – 6:50 am
Lap Swim6:00 am – 6:00 pm
Lap Swim6:00 am – 6:50 am
Lap Swim6:00 am – 9:00 pm
Lap Swim11:00 am – 8:30 pm
B B B B B
Stroke Development II 5:00 pm – 5:45 pm4/18, 4/20, 4/25, 4/27Lane 6
Stroke Development II 4:00 pm – 4:45 pm5/8, 5/10, 5/15, 5/17Lane 6
B
B
B
B
4
BOpen Rec Swim 9:00 pm – 10:00 pmShallow End
Swim X6:00 pm – 7:10 pmLanes 3, 4, 5 & 6
Swim X6:50 am – 8:00 amLanes 3, 4, 5 & 6
Swim X6:50 am – 8:00 amLanes 3, 4, 5 & 6
Open Rec Swim9:00 pm – 10:00 pmShallow End
Swim X12:00 pm – 1:00 pmLanes 4, 5 & 6
Swim X6:00 pm – 7:10 pmLanes 3, 4, 5 & 6
Basics for the Fearful Swimmer5:00 pm – 5:45 pm5/9, 5/11, 5/16, 5/18Lane 6
Basics for the Fearful Swimmer5:00 pm – 5:45 pm5/9, 5/11, 5/16, 5/18Lane 6
B
B
B
B
Open Rec Swim10:00 am – 8:30 pmLanes 1 & 2
Open Rec Swim / Family Swim8:00 am – 9:00 amFull Pool4/15 – 5/20
Open Rec Swim / Family Swim10:30 am – 11:30 amFull Pool4/15 – 5/20
Women-Only Swim 1:00 pm – 3:00 pm4/8
Women-Only Swim 2:00 pm – 4:00 pm4/23Women-Only Swim
3:30 pm – 5:30 pm5/13
Women-Only Swim 4:00 pm – 6:00 pm5/28
B
B
B
Open Rec Swim 12:30 pm – 5:30 pmLanes 1 & 2
B
B
B
B
B
Lap Swim12:30 pm – 5:30 pm B
Lap Swim7:10 pm – 10:00 pm
B
B B
Lap Swim8:00 am – 9:00 pm
Lap Swim7:10 pm – 10:00 pm
B
BLap Swim8:00 am – 9:00 pm
B
Splash Dance9:00 am – 9:45 amHarriet C.
Water X9:00 am – 9:45 amLeilani F.
BWater X9:00 am – 9:45 amLeilani F.
B BBWater X9:00 am – 9:45 amLeilani F.
B
B
EVENTS&INFORMATIONSPRING
Visit Fitness:ONLINE
FITNESS
5
B
Zumbathon
Join Campus Rec and the Women’s Resource Center during Sexual Assault Awareness Month for PSU’s second annual Zumbathon! Give back to your community while dancing your cares away. There will be multiple instructors leading participants through a variety of musical genres and dance styles. A $5 suggested donation helps the WRC provide safe shelter for women fleeing domestic violence. Join the party for five minutes or the full two hours! Open to the entire PSU community and up to three accompanied guests (guest fee waived for this special event). Valid Portland State ID or Alumni Association card required for admission. Guests are required to have a government issued photo ID.
5:30 pm – 7:30 pmMAC Court
4/20THURS.
B
Nourish Wellness Fair
Attend PSU’s annual Nourish Wellness Fair to learn more about on-campus and off-campus wellness resources. Receive free acupuncture, massage, healthy food samples, gait analysis, body composition testing, fitness screenings, farmers market produce and more! FREE to all PSU students, faculty, staff and Rec Center members.
12:00 pm – 2:00 pmCourts 1 & 2
5/10WED.
Group X Partner Classes Week *Meet new people and develop your teamwork skills during special partner Group X fitness classes. Instructors will include exercises that require a partner -- some may require touching and others will not. Step outside of your comfort zone and give partner work a try! See page 6 for participating classes.
MON. - SUN. 4/17 - 4/23
B
Veterans Small Group Training
Tuesdays, 11 am – 12 pm4/11 - 5/30A Campus Rec personal trainer and Air Force veteran will lead Portland State veteran students in this weekly series of group workouts. Join other vets, service members and dependents with similar goals and interests under the guidance of a qualified fitness professional.Register at the Veterans Resource Center (Smith Memorial Student Union 401, 503.725.9807) on a first-come, first-served basis. Registration opens on April 3 and is limited to the first eight registrants.
B
9:15 pm – 10 pm6:15 pm - 7 pm2 pm- 2:45 pm
Olympic Lifting Workshops
Interested in learning about our new Olympic lifting equipment? This workshop introduces participants to basic lifts, form, set up and safety tips. Meet in the weight room by the platforms – no registration required.All members are required to watch a short educational video and take a brief quiz at Member Services prior to using the Olympic lifting platforms. You are required to check out an Olympic lifting wristband from Equipment Checkout prior to each use to demonstrate that you passed the quiz.
10:15 am – 11 am 4 pm – 4:45 pm 7 pm – 7:45 pm 11 am – 11:45 am
Fri. 4/14, Wed. 4/19, Tues. 4/25, Mon. 5/1,
Thurs. 5/11,Weds. 5/17,Fri. 5/26,
B
Women On Weights
Mon. & Fri. 9:00 am – 10:00 amBuild your confidence in the weight room with the guidance of a female personal trainer and the support of other women. Learn the different muscle groups, how to set up equipment, and proper exercise form and technique. Mondays will emphasize learning new exercises and workout concepts; Fridays will emphasize practicing these concepts and incorporating them into a workout. Meet at the desk in the Weight Room, no registration required.
B
Trans Affirming Fitness Hour
The Trans Affrming Fitness hour is a space for trans, genderqueer and all body-positive people to come together and exercise in an environment that honors and supports individual identity. No registration required.
B
Fridays, 2:15 pm – 3:15 pmASRC 440/441
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
AFTERNOON
EVENING
AQUATICS FITNESS
6
OUTDOOR PROGRAM REC CLUBS INTRAMURALSINCLUSIVE YOUTHDROP-IN SPORTS INSTRUCTIONAL
CLASS LOCATIONS:Cycle/KrankPower Hour Cycle/KrankINSANITY LIVEFoundation TrainingHIIT & Abs (Th)NIA
ASRC 450
All other classesHIIT & Abs (Sun)
ASRC 440/441
ASRC Pool Water XSplash Dance
Rhythm Bootcamp4:00 pm – 4:45 pmVeronique N.
Abs, Buns & Thighs5:15 pm – 6:00 pmRic N.
Hatha Yoga11:00 am – 12:00 pmJeannette S.
B
Meditation 8:00 am – 9:00 amKonane M.
B
Women-Only Strength1:15 pm – 2:00 pmLeilani F.
B
Gentle Yoga7:15 pm – 8:15 pmKatie R.
B
Cycle/Krank12:15 pm – 1:00 pmHaley J.
INSANITY LIVE5:15 pm – 6:00 pmRic N.
Zumba6:15 pm – 7:00 pmJames M.
Splash Dance9:00 am – 9:45 amHarriet C.
B
CATEGORIES
Mind/Body CardioStrength
Dance Fitness BeginnerBCombo
How to Join a Group X Fitness Class
Group X Passes no longer required! Simply show up in the proper location. First come, first served. Classes run from 4/3 – 6/16 and are free for members.
Partner ClassesMonday, April 17 – Sunday, April 23Meet new people and develop your teamwork skills during these special partner classes. Instructors will include exercises that require a partner -- some may require touching and others will not. Step outside of your comfort zone and give partner work a try!
BSneakercamp11:00 am – 11:45 amJen A.
Power Vinyasa Yoga12:00 pm – 1:00 pmJosh K.
Queer Dance Party1:15 pm – 2:00 pmKel S.
Cycle/Krank5:15 pm – 6:00 pmSabrina W.
Lift Strong5:15 pm – 6:00 pmRic N.
Bootcamp6:15 pm – 7:00 pmMary Ann G.
Zumba7:15 pm – 8:00 pmJames M.
Water X9:00 am – 9:45 amLeina’ala S.
B
Gentle Yoga6:15 pm – 7:15 pmJeannette S.
B
Power Vinyasa Yoga12:00 pm – 1:00 pmJosh K.
Abs, Buns & Thighs1:15 pm – 2:00 pmMarina D.
Cycle/Krank5:15 pm – 6:00 pmHarriet C.
P90X5:00 pm – 6:00 pmRic N.
Abs & Arms4:00 pm – 4:45 pmGabe F.
Funky Grooves6:15 pm – 7:00 pmHarriet C.
HIIT & Abs5:15 pm – 6:00 pmLiana B.
P90X12:15 pm – 1:00 pmErin B.
Zumba4:00 pm – 4:45 pmJames M.
Cycle/Krank5:15 pm – 6:00 pmRhiannon R.
Bootcamp11:15 am – 12:00 pmGabe F.
Cycle/Krank12:15 pm – 1:00 pmRhiannon R.
Zumba4:00 pm – 4:45 pmMichaela B.
HIIT & Abs12:15 pm – 1:00 pmMarina D.
NIA10:00 am – 11:00 amKonane M.
B
Foundation Training12:15 pm – 1:00 pmMark F.
B
Family Friendly Yoga3:00 pm – 3:45 pmJeannette S.
B
Power Vinyasa Yoga4:00 pm – 5:00 pmMegan S.
Power Vinyasa Yoga7:30 am – 8:30 amJeannette S.
Power Hour Cycle/Krank12:15 pm – 1:15 pmErin B.
Power Vinyasa Yoga8:30 am – 9:30 amMegan S.
P90X12:15 pm – 1:00 pmSabrina W.
Power Vinyasa Yoga4:00 pm – 5:00 pmJeannette S.
Water X9:00 am – 9:45 amLeilani F.
BWater X9:00 am – 9:45 amLeilani F.
B
INSANITY LIVE12:15 pm – 1:00 pmLeilani F.
Abs & Arms12:15 pm – 1:00 pmErin B.
P90X5:00 pm – 6:00 pmLeilani F.
Hatha Yoga7:30 am – 8:30 amSharon P.
B
Power Vinyasa Yoga4:00 pm – 5:00 pmKristin A.
Hot Jamz Yoga7:15 pm – 8:15 pmJessica B.
BGentle Yoga8:00 am – 9:00 amSharon P.
Daily Warm-Up11:00 am – 11:45 amKel S.
B
EVENTS&INFORMATIONSPRING
Visit Inclusive Recreation:ONLINE
INCLUSIVE
7
Seaside Inclusive Kayak
8:00 am – 6:00 pmCome join us for a scenic day of kayaking and exploring the Necanicum River in the coastal town of Seaside. We will explore the wetlands and tidal estuaries of the river and enjoy the fresh coastal air. If time allows, we will have a chance to take in the Pacific views from the beachside promenade. This trip is designed for all abilities and for all participants!See page 12 for more details.
5/7SUN.
B
B
Youth Dive-In Movie: Finding Dory (PG)
The friendly but forgetful blue tang fish begins a search for her long-lost parents, and everyone learns a few things about the real meaning of family along the way. Free food and inner tubes provided. Free, no registration required.
6:00 pm – 9:00 pm4/7FRI.
An orientation video and quiz are required at Member Services prior to using the Climbing Center.
Inclusive / Adaptive Climbing
The Climbing Center is open to everyone, regardless of experience or ability. During top rope hours, staff can accommodate a variety of disabilities and provide necessary gear.
Staffed hours: Mon. - Fri. 4:00 pm – 8:00 pm Saturdays 10:00 am – 2:00 pm
B
First Friday
Fridays, 4/7, 5/5, 6/25:00 pm – 7:00 pmMAC Court We will introduce new sports and recreational activities. Have you ever tried sit volleyball or wheelchair dodgeball? Everyone is welcome and all types of accommodations can be made.Meet on MAC Court, no registration required.
B
Inclusive / Adaptive Swim
An inclusive/adaptive lane is available during all lap swim times. The lifeguards are happy to help if assistance is required.
B
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
AFTERNOON
EVENING
AQUATICS FITNESS INCLUSIVE
Open Inclusive Rec2:00 pm – 4:00 pmMAC Court
B
Adaptive Climbing4:00 pm – 8:00 pmClimbing Center
BAdaptive Climbing4:00 pm – 8:00 pmClimbing Center
BAdaptive Climbing4:00 pm – 8:00 pmClimbing Center
B
First Friday5:00 pm – 7:00 pmMAC Court4/7, 5/5, 6/2
B
Open Inclusive Rec2:00 pm – 4:00 pmMAC Court
B
Wheelchair Sports11:00 am – 1:00 pm Court 2
B
Goalball8:00 am – 10:00 amCourts 1, 2 & MAC Court
B
Adaptive Climbing10:00 am – 2:00 pmClimbing Center
B
8
OUTDOOR PROGRAM REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL
Adaptive Climbing4:00 pm – 8:00 pmClimbing Center
Adaptive Climbing4:00 pm – 8:00 pmClimbing Center
BB
EVENTS&INFORMATIONSPRING
Visit the Outdoor Program:ONLINE
OUTDOOR PROGRAM
9
Equipment Center/Outdoor ProgramCorner of SW 5th & HarrisonMonday – Friday12:00 pm – 6:00 pm503.725.5668
Equipment Center Gear Rental and Sale Specials
Annual Used Gear Sale
10:00 am – 1:00 pm Each spring, the Outdoor Program sells retired equipment from the rental program. Selection varies each year; several weeks before the sale, items will be listed on the Facilities & Planning surplus website. The sale is first-come, first-served and gear goes quickly!
SAT.4/29
Memorial Day Weekend Rental Special Rent gear for 5 days for the price of 4. Items must be picked up 5/26 and returned 5/30. Any additional days will be charged standard extra day fees.
FRI. - TUES.5/26 – 5/30
Summer Break Rental Special Rent gear for 11 days for the price of 4. Items must be picked up 6/16 and returned 6/26. Any additional days will be charged standard extra day fees.
FRI. - MON.6/16 – 6/26
Equipment Center/Outdoor Program Closures
• Inventory, Monday 4/17 - Friday 4/21 Office will be open but no rentals available.
• Memorial Day, Monday, 5/29• Summer Break, Monday, 6/19 – Friday, 6/23
EVENTS&INFORMATIONSPRINGCLIMBING
Climbing Center Closures:
The Climbing Center will be closed Monday through Friday in preparation for the Bouldering Competition. The Climbing Center will re-open only to those competing in the Bridgetown Boulder Bash on Friday evening and Saturday.
MON. - SAT.
4/10 - 4/15
10
Rock Climbing 101
4:00 pm – 5:00 pmExplore the Climbing Center! Staff will instruct on the fundamentals of climbing and get you stoked to climb more. No previous experience necessary.
4/6THURS.
B
Bridgetown Boulder Bash
Event Runs: 5:30 pm – 9:00 pmClimbing: 6:00 pm – 8:00 pmCommunity event open to climbers of all abilities. Beginners are encouraged to participate. Awesome raffle prizes!
$10 Members, $20 Non-Members Register at Member Services; limited to 40 spots.
4/14FRI.
B
Women-Only Climbing Night
4:00 pm – 8:00 pmThis event is for all self-identifying women, whether you’re a novice climber or seasoned pro. Climb in a supportive environment, meet other climbers at PSU, participate in mini skills clinics, and explore the adventures offered by the Outdoor Program. No previous experience necessary.
5/9TUES.
B
Rock Climbing 201
4:00 pm – 5:30 pmThe climbing journey continues. This course covers more advanced climbing techniques allowing partic-ipants to climb a wider variety of routes and enhance their climbing abilities. Participants are encouraged to have taken Rock Climbing 101 or be comfortable climbing V2 routes in the gym.
4/27THURS.
Belay Classes • $5
Learn how to tie basic knots involved in roped climbing, the process of belaying a climber, and how to perform a safety check. Classes are held Saturdays 12:00 pm - 2:00 pm.
B
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
AFTERNOON
EVENINGTop Rope Hours4:00 pm – 8:00 pm
Top Rope Hours4:00 pm – 8:00 pm
Top Rope Hours4:00 pm – 8:00 pm
Top Rope Hours4:00 pm – 8:00 pm
Top Rope Hours4:00 pm – 8:00 pm
Climbing CenterTrips
OUTDOOR PROGRAM INCLUSIVE
Adaptive Climbing4:00 pm – 8:00 pm B
B
Belay Class12:00 pm – 2:00 pm
B
B B
Bouldering Club Practice6:00 pm – 8:00 pm B
Women-Only Climbing Night4:00 pm – 8:00 pm5/9
B
B B
Adaptive Climbing4:00 pm – 8:00 pm B
Adaptive Climbing10:00 am – 2:00 pm B
Top Rope Hours10:00 am – 2:00 pm
B
11
REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONALAQUATICS FITNESS
Adaptive Climbing4:00 pm – 8:00 pm B
Rock Climbing 1014:00 pm – 5:00 pm4/6
B
Rock Climbing 2014:00 pm – 5:30 pm4/27
B
Adaptive Climbing4:00 pm – 8:00 pm
Adaptive Climbing4:00 pm – 8:00 pmB B
TRIPS&SEMINARSSPRINGOUTDOOR PROGRAM
Click Here For Trip Descriptions
Climbing CenterTrips
AQUATICS FITNESS OUTDOOR PROGRAM INCLUSIVE
12
REC CLUBS INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL
How to sign up for a trip
Visit the Outdoor Program Office to register for trips, attend the mandatory pre-trip meeting and enjoy the beautiful Northwest landscape!
DATE/TIMEFEE
NON-MEMBER
REGISTRATION DEADLINE / PRE-EVENT MEETING MEMBER
Tamanawas Falls Day Hike
6
Saturday 4/158:00 am – 6:00 pm
4/125:00 pm $30 $60B
Dog Mountain Day Hike Saturday
4/228:00 am -6:00 pm
4/195:00 pm
$30 $60B
Oregon Coast Quest Saturday -Sunday
4/29 - 4/308:00 am – 6:00 pm
4/265:00 pm $95 $190
Seaside Inclusive Kayak
Sunday 5/78:00 am – 6:00 pm
5/35:00 pm $40 $80B
B
BTahkenitch Dunes
BackpackingSaturday -
Sunday5/13 - 5/148:00 am – 6:00 pm
5/105:00 pm $95 $190
Clackamas Rafting Sunday 5/288:00 am – 6:00 pm
5/246:00 pm $40 $80B
Climb and Camp Oregon
Friday- Sunday
6/2 - 6/43:00 pm – 6:00 pm
5/315:00 pm $125 $250B
Cape Lookout Day Hike Saturday 6/10
8:00 am – 6:00 pm6/7
5:00 pm $30 $60B
B Ecola Coast Day Hike 5/245:00 pm $30 $60Saturday 5/27
8:00 am – 5:00 pm
BHamilton Mountain
Wildflower Hike5/17
6:00 pm $30 $60Sunday 5/218:00 am – 6:00 pm
BDisability Resource
Center Trillium Lake SUP Saturday 5/208:00 am – 6:00 pm
5/175:00 pm NA
Free for studentsregistered with
the DRC
B Veteran’s Mt. St. Helens Climb
Friday-Saturday
4/28 - 4/292:00 pm – 8:00 pm N/A
Free for Veterans, Service Members and Dependents
4/266:00 pm
CLUBS&INFORMATION
HOW TO JOIN:
SPRINGREC CLUBS
Visit Rec Clubs:ONLINE
Reach out to the club directly using contact information on our website or visit the Rec Clubs office inside the Rec Center.
Don’t see what you’re looking for? Rec Cubs are student led and formed by groups of students who
have a common interest in sport and recreation. Visit our website to learn how you can start a club.
Start a new club!
OUTDOOR PROGRAM REC CLUBS
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INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONALAQUATICS FITNESS INCLUSIVE
Men’sUltimate Frisbee
Women’s Volleyball
Men’s Volleyball Wrestling
Women’sUltimate Frisbee
Women’s Rugby
Women’s Water Polo
Tennis
Latina Dance
Table Tennis
Running Around
Portland
Sailing TangoMen’s Soccer
Steps of Rhythm
Women’s Soccer
Men’s Lacrosse
Women’sLacrosse
DodgeballBaseball CrewBouldering Cricket CyclingBadminton
Hip Hop Alliance
Kickboxing
Fencing
Ice Hockey
Unified Sports
INFORMATIONSPRING
Visit Drop-In Sports:ONLINE
DROP-IN SPORTS
We offer a variety of drop-in sports options for members. During these scheduled times, the Rec Center identifies activities that take priority on specific courts.
All activities are organized by the participants and house rules are posted in the gym to help keep the games moving and members rotating through the activities.
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Court Closures
• Tues. 4/20, 5:00 pm – 10:00 pm MAC Court will be closed for the Zumbathon.
• Wed. 5/10, 10:00 am – 3:00 pm Courts 1 & 2 will be closed for the Nourish Wellness Fair.
• Mon. - Fri., 8:00 am - 2:00 pm, all of Spring Term Court 1 will be closed for Athletics Practice.
EVENING
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MORNING
AFTERNOON
REC CLUBS DROP-IN SPORTS
Volleyball4:00 pm – 6:00 pmMAC Court
Badminton8:00 pm – 10:30 pmCourt 2
Basketball7:00 pm – 10:30 pmMAC Court
Basketball6:00 pm – 8:00 pmMAC Court
Indoor Soccer12:00 pm – 1:00 pmMAC Court
Indoor Soccer12:00 pm – 1:00 pmMAC Court
Indoor Soccer7:00 pm – 9:30 pmMAC Court
Indoor Soccer4:00 pm – 6:00 pmMAC Court
Volleyball2:00 pm – 5:00 pmCourt 2
Badminton5:00 pm – 7:00 pmCourt 2
Basketball7:00 pm – 9:30 pmCourt 2
15
B
B
B
Basketball5:00 pm – 8:00 pmMAC Court
B
B
B
B
B
B
B BB
B
B
B
B
INTRAMURALS YOUTH INSTRUCTIONALOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE
Dodgeball Rec Club8:00 pm – 10:00 pmMAC CourtMen’s Volleyball Rec Club8:45 pm – 10:20 pmCourt 2
Women’s Volleyball Rec Club7:00 pm – 8:45 pmCourt 2
Basketball2:00 pm – 8:00 pmCourt 2
Basketball2:00 pm – 6:00 pmCourt 2
Indoor Soccer2:00 pm – 5:00 pmMAC Court
Indoor Soccer2:00 pm – 5:00 pmMAC Court
B
Basketball5:00 pm – 7:00 pmMAC Court
Badminton Rec Club5:00 pm – 7:00 pmCourt 2
Table Tennis Rec Club3:00 pm – 5:00 pmCourt 2
Table Tennis Rec Club3:00 pm – 5:00 pmCourt 2
Badminton Rec Club5:00 pm – 7:00 pmCourt 2
Open Inclusive Rec2:00 pm – 4:00 pmMAC Court
B
First Friday5:00 pm – 7:00 pmMAC Court4/7, 5/5 & 6/2
B
Open Inclusive Rec2:00 pm – 4:00 pmMAC Court
B
Wheelchair Sports11:00 am – 1:00 pm Court 2
B
Goalball8:00 am – 10:00 amCourts 1, 2 & MAC Court
B
Dodgeball Rec Club8:00 pm – 10:00 pmMAC CourtMen’s Volleyball Rec Club8:45 pm – 10:20 pmCourt 2
Women’s Volleyball Rec Club7:00 pm – 8:45 pmCourt 2
B
Faculty/Staff Basketball12:00 pm – 1:00 pmCourt 2
B
Faculty/Staff Basketball12:00 pm – 1:00 pmCourt 2
B
Faculty/Staff Basketball12:00 pm – 1:00 pmCourt 2
Basketball2:00 pm – 10:30 pmCourt 1
B BB
Basketball2:00 pm – 10:30 pmCourt 1
B
Basketball2:00 pm – 10:30 pmCourt 1
B
Basketball2:00 pm – 9:30 pmCourt 1
Basketball2:00 pm – 10:30 pmCourt 1
IM Volleyball League6:00 pm – 10:00 pmCourt 24/19 - 5/31
Badminton5:00 pm – 7:00 pmMAC Court
B
Gatorade Pong Tournament5:30 pm – 7:30 pmCourts 1 & 26/2
IM Dodgeball League6:00 - 10:00 pmMAC Court4/17 - 5/15
Badminton5:00 pm – 7:00 pmMAC Court
B
Indoor Soccer2:00 pm – 5:00 pmMAC Court
B
PPSCT Program 10:00 am – 11:00 amMAC Court
PPSCT Program 10:00 am – 11:00 amMAC Court
Athletics Practice 8:00 am – 2:00 pmCourt 1
Athletics Practice 8:00 am – 2:00 pmCourt 1
Athletics Practice 8:00 am – 2:00 pmCourt 1
Athletics Practice 8:00 am – 2:00 pmCourt 1
Athletics Practice 8:00 am – 2:00 pmCourt 1
EVENTS&INFORMATIONINTRAMURALSSPRING
16
Night at the Thorns
7:00 pm - 10:00 pmProvidence ParkGo Thorns! Come join us for the first ever Night at the Thorns as they take on the Seattle Reign.Night at the Thorns tickets are $15 per ticket and will go on sale Tuesday, April 18 11:00 am - 1:00 pm. Limited to two tickets per Campus Rec Member.
5/6SAT.
B
IM Battleship
6:00 pm – 8:00 pmASRC Pool
Back by popular demand! Battleship comes to life in the Rec Center pool as teams load into canoes and dump water into opponents’ boats. Bring a team of three or four people, or come on your own and be placed in a boat. All players must be able to swim or wear a life jacket. Free; pre-register at IMLeagues.com/pdx to reserve your spot.
4/27THURS.
B
PRIDE Kickball Party
12:00 pm – 1:00 pm Urban Plaza
Wear your pride and relive recess with a spirited game of kickball. Join a team or cheer from the sidelines, soak up some sun and enjoy some free food! Free; no registration required.
5/12FRI.
B
Cornhole on the Plaza
11:00 am – 1:00 pm Urban Plaza
Throw some bags for your chance to win a coveted Intramurals Champion t-shirt! Option to compete or play casually with friends. Free; no registration required.
5/17WED.
B
Check-In Festival opensOpening Ceremonies commenceWalk begins!
8:00 am9:45 am10:00 am
5K American Heart Walk
8:00 am - 12:00 pmPortland International Raceway
5/20SAT.
BJoin the Campus Rec team as we walk to promote healthy living and fight against the country’s No.1 and No. 5 killers - heart disease and stroke. A donation is not required to participate in this non-competitive walk and all participants get a free PSU event t-shirt. There is free parking at the event; dogs and kids are welcome. Children ages 5-12 can participate in the Kids Heart Challenge, a 1/4 mile obstacle course, for $10 per child. Each participating child will receive an event cape. Enjoy food carts, live music and vendors.Join Campus Rec’s team at http://www2.heart.org/goto/PSUCampusRec.
Gatorade Pong
5:30 pm - 7:30 pm ASRC Courts 1 & 2
Come play in the inaugural Gatorade Pong Tournament for just $5 per team (2 players per team). 64 team single-elimination tournament with a 2 game guarantee. Register your team at Member Services by 2:00 pm 6/2. Creative team names and costumes are highly encouraged!
6/2FRI.
B
Men’s March Madness Championship Watch PartyTime TBAASRC LoungeCome and watch the final two teams compete for the NCAA Men’s 2017 Basketball National Championship. Free food and drinks!
4/3MON.
B
LEAGUES&TOURNAMENTSSPRINGINTRAMURALS
Visit Intramurals:ONLINE
INTRAMURALS YOUTHDROP-IN SPORTS INSTRUCTIONAL
17
REC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE
Register for a league or tournament at Rec Center Member Services. Free agents must register on IMLeagues.com/pdx and IM Staff will assist in placing Free Agents on teams or create a Free Agent Team. Once placed on a team, Free Agents will contribute to the team fee.
One team spot for each league is reserved for veterans, service members and dependents. Registration is free through a private donation and participants must register at the Veterans Resource Center (Smith Memorial Student Union 401, 503.725.9807)
E-mail [email protected] for more information on leagues, tournaments and events.
DATE/TIME
TEAM FEEREGISTRATIONDEADLINE
PRE-EVENT MEETING
LEAGUES & TOURNAMENTS
B Mondays4v4 Dodgeball LeagueMAC Court
4/135:00 pm
4/136:00 pm $25
4/17 – 5/156:00 pm – 10:00 pm
8v8 Competitive Outdoor Soccer League
Stott Field
Sundays and Tuesdays
4/135:00 pm
4/134:00 pm $50
4/16 - 5/30Sun: 4:00 pm – 10:00 pmTues: 6:00 pm – 10:00 pm
ASRC 210a
B8v8 Women’s Outdoor
Soccer LeagueStott Field
Sundays and Tuesdays
4/135:00 pm
4/134:00 pm $50
4/16 - 5/30Sun: 4:00 pm – 10:00 pmTues: 6:00 pm – 10:00 pm
4/136:30 pm
6v6 Volleyball League Court 2
Wednesdays 4/135:00 pm $50
4/19 - 5/316:00 pm – 10:00 pm
B
NAGatorade Pong
Tournament Courts 1 & 2
Friday 6/22:00 pm
$56/25:30 - 7:30 pm
B
4/135:30 pm
B10v10 Slowpitch Softball League
Stott FieldThursdays 4/13
5:00 pm $504/20 - 6/17:30 pm – 10:00 pm
See below for individual registration details.
B8v8 Recreational
Outdoor Soccer League Stott Field
Sundays and Tuesdays
4/134:00 pm $50
4/16 - 5/30Sun: 4:00 pm – 10:00 pmTues: 6:00 pm – 10:00 pm
4/135:00 pm
*
Self-identifying women are able to play in the Women’s League as well as one of the Competitive/Recreational Soccer Leagues.
B6v6 Co-Rec Ultimate
Frisbee League Stott Field
Thursdays 4/135:00 pm
4/135:00 pm $254/20 - 6/1
6:00 pm – 7:30 pm
A minimum of two men and two women must be on the field at all times.
HOURS&EVENTSSPRINGYOUTH
Visit Youth:ONLINE
No spaces are reserved solely for youth/family programming.
Notice:
All children must have a signed liability release on file at the Member Services counter prior to participation and will be required to have their photo taken. Forms must be signed by the parent/guardian. Please visit the youth page of the website: pdx.edu/recreation/youth-program
INTRAMURALS YOUTH INSTRUCTIONAL
During youth hours the following spaces and activities are available:
18
DROP-IN SPORTSREC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE
6:00 am – 10:00 am
4:00 pm – 9:30 pm
All Building Hours
YOUTH HOURS
Mon – Thurs:
Friday:
Sat & Sun:
B
Youth Dive-In Movie: Finding Dory (PG)
The friendly but forgetful blue tang fish begins a search for her long-lost parents, and everyone learns a few things about the real meaning of family along the way. Free food and inner tubes provided. Free, no registration required.
6:00 pm – 9:00 pm4/7FRI.B
CLIMBING CENTER COURTS CARDIO / WEIGHTS GROUP X TRACK, STRETCHING
AREA, TV LOUNGE
0 – 15*Must remain
under the direct supervision of
parent/guardian
16 – 17parent/guardian
must remain in the Rec Center
*for infants in strollers/carrying devices – see the stroller policy on the website
** See Aquatics schedule for specific activities and times. Families wanting to play in the pool during youth hours should come during Open Rec Swim time.
YOUTH ACTIVITIES & EVENTS
Youth Swim Lessons
Classes vary by ability, start time and length from
9:00 am - 12:10 pm. Check website for details.
Saturdays:
4/15, 4/22, 4/29, 5/6, 5/13, 5/20
NO
YES
YES on SundaysNO on all other days YES
YES YES
POOLAGE
**
**
Yes, parent/guardian must have Climbing Center wristband
Yes, with Climbing Center membership and parent/guardian must have Climbing Center membership
YES
YES
CLASSES&SEMINARSSPRINGINSTRUCTIONAL
YOUTH INSTRUCTIONAL
19
INTRAMURALSDROP-IN SPORTSREC CLUBSOUTDOOR PROGRAM AQUATICS FITNESS INCLUSIVE
SAFETY DATE/TIME
FEE
REC CENTER MEMBER
NON MEMBERREGISTRATION DEADLINE
Work Place CPR/AED/FA Saturday
4/15, 5/13, 6/31:00 pm – 8:00 pm
5:00 pm The day before the class. $65 N/A
5:00 pm The day before the class.
Bloodborne Pathogens Training Friday 4/14, 5/12
5:00 pm – 7:00 pm$40 N/A
B
B
B
B
AQUATICS DATE/TIME
FEEREC CENTER
MEMBERNON MEMBERREGISTRATION DEADLINE
Lifeguard Instructor Course
6/19 – 6/2310:00 am – 5:00 pm
6/11 5:00 pm $200 $250
Monday – Saturday
Lifeguard Course4/28, 4/29, 4/30, 5/5, 5/6, 5/7Fri: 5:00 pm – 9:00 pmSat & Sun: 10:00 am – 5:00 pm
4/27 5:00 pm $150 $200
Friday - Sunday
FEEMEMBER NON MEMBER
FITNESS DATE/TIME
ACE Personal Training Course Saturday 4/8 - 6/3
9:00 am – 1:30 pm $459 $799
REGISTRATION INFORMATION
Student *Registration Opens:
2/22
Non-Student **Registration Opens:
4/5
ACE Metabolic Training Course
Saturday 6/179:00 am – 5:00 pm
Register at acefitness.org
$159 $159
* Limited to first 20 participants.
** If space remains.
ACE Small Group Training
Saturday 5/139:00 am – 3:00 pm
Register at acefitness.org
$129 $129