Spring Awakening Yoga Retreat

with

Emma Conally-Barklem (BWY Teacher and Holistic Therapist)

Friday March 27th -

Sunday March 29th 2020

Cober Hill, Newlands Road, Cloughton, Scarborough

North Yorkshire

Yo13 OAR

Your host…..

Emma Conally-Barklem….. Emma has been practising Yoga since 1999 and

teaching since 2011. She completed her Foundation

Year with the BWY and then the 500 hour Level 4

Teaching Diploma over a period of 3 years. In 2015

she completed a 40 hour Immersion Teacher

Training Diploma in the Foundations and Teaching

of the Primary Series of Ashtanga Yoga with the

Ashtanga Master and her much loved teacher, Da-

vid Swenson. She also continues to be inspired by her

other teachers; Dr Uma Dinsmore-Tuli, David Williams,

and Manju Jois to name a few.

Continued self development is at the heart of Emma's

teaching; she has a daily practice and continues to seek

out world class teachers for her own development and to

be of service to her students. As such, all are welcome in

her classes, from the stiff, injured, inflexible and stressed

to the experienced yogis and also fellow teachers.

Wake up to Spring in this revitalising and restoring yoga

retreat designed to put a Spring in your step!

Cober Hill is an Edwardian country manor house located on the coast with large

grounds offering beautiful views of both the sea and countryside. The rooms are

three star located in the historic part of the house, many having wonderful views

out to the sea and countryside. All rooms are En-Suite with a choice of bath/

shower or both and are located close to the Theatre where our Yoga will take place.

We will also have sole use of a large lounge should you wish to take in the

panoramic views of and enjoy some peaceful time indoors.

Emma's classes are creative, led by the breath, playful and humorous. She believes

Yoga should be a joy and the mat a happy place at the same time as being

grounded in the classical traditions of The Sutras, The Hatha Yoga Pradipika and

The Bhagavad Gita. Yoga has transformed Emma's life and she feels honoured to

pass on the things she has learnt so far as a student of Yoga.

Schedule….. The Friday session will be a welcome 'Stretch and Unravel' followed by a

relaxation. Early morning sessions will be lively and energetic, based on Ashtanga

Vinyasa Yoga. Late morning, afternoon and evening sessions will be based on Ha-

tha and Restorative Yoga.

What’s Included….. ❖ En-Suite accommodation

❖ Breakfast, lunch & dinner

❖ Light refreshments – coffee, tea & biscuits

❖ All yoga tuition

All this from £235per person.

All Inclusive Prices*

Large Triple En-Suite £235 per person

Twin En-Suite £250 per person

Double En-Suite £250per person (Single Occupancy - £310 Person)

Single En-Suite £290 per person

*Extras: Tennis & Croquet Courts for guest use – Free of Charge

Massage therapies to be booked individually (£20 Promotion Price)

Return Booking Forms & Deposit to: Emma Conally-Barklem

18 Bolckow St. Guisborough

North Yorkshire

TS14 6EN

07762 519 068 Emmaliveyoga@gmail.com

Www.EmmaLiveYoga.com