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Spring Into Vitality 2016: Video Slides ‐ Day 1 © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com 1 www.DrRitamarie.com © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN 1 www.DrRitamarie.com © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN 2 Medical Disclaimer: The information in this presentation is not intended to replace a one‐on‐one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. This presentation is provided for informational purposes only and no guarantees, promises, representations or warranties of any kind regarding specific or general benefits, have been or will be made by Dr. Ritamarie Loscalzo, her affiliates or their officers, principals, representatives, agents or employees. Dr. Ritamarie Loscalzo is not responsible for, and shall have no liability for any success or failure, acts and/or omissions, the appropriateness of the participant’s decisions, or the use of or reliance on this information. www.DrRitamarie.com © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN 3 WHY? www.DrRitamarie.com © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN 4 Ageless, Timeless, Boundless…

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Page 1: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com1

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  1 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  2

Medical Disclaimer: The information in this presentation is not intended to replace a one‐on‐one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Ritamarie Loscalzo, drritamarie.com, and the experts who have contributed. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. This presentation is provided for informational purposes only and no guarantees, promises, representations or warranties of any kind regarding specific or general benefits, have been or will be made by Dr. Ritamarie Loscalzo, her affiliates or their officers, principals, representatives, agents or employees. Dr. Ritamarie Loscalzo is not responsible for, and shall have no liability for any success or failure, acts and/or omissions, the appropriateness of the participant’s decisions, or the use of or reliance on this information. 

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  3

WHY?www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  4

Ageless, Timeless, 

Boundless…

Page 2: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com2

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  5

Blood Markers for Organ

and Nutrient Imbalances

Greta Pontarelly, 61

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  6

Blood Markers for Organ

and Nutrient Imbalances

Pat And Alicia 

MoorheadEnjoy

Skydiving at 81 and 66‐Years‐

Old

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  7

Blood Markers for Organ

and Nutrient Imbalances

Karyn Calebrese, 67

Owner/operator of 

2 restaurants in Chicago

Runs raw foods detox 

programs

Eats primarily 

plant‐based raw foods

Author

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  8

Blood Markers for Organ

and Nutrient Imbalances

Lynda Fox, 67She didn’t pick up horseback riding until 5 years ago

Page 3: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com3

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  9

Blood Markers for Organ

and Nutrient Imbalances

Aleksander Doba, 67 Paddled over 7,716 miles across the Atlantic

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  10

Blood Markers for Organ

and Nutrient Imbalances

Annette Larkins, 70

Attributes her youthful glow to her raw vegan 

diet

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  11

Blood Markers for Organ

and Nutrient Imbalances

Dr. Jeffrey Life, 70

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  12

Blood Markers for Organ

and Nutrient Imbalances

Gabriel Cousens M.D., N.D., 71

Runs Tree of Life RejuvenationCenter

Did 601 pushups on 60th birthday

Raw vegan diet for over 30 years

Diplomate: Ayurveda and American Board of Holistic Medicine

Juice cleanses regularly to keep toxins at bay

Deep spiritual practice

Page 4: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com4

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  13

Blood Markers for Organ

and Nutrient Imbalances

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  14

Blood Markers for Organ

and Nutrient Imbalances

Duan Tzinfu, 73

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  15

Blood Markers for Organ

and Nutrient Imbalances

Ernestine Shepherd, 74 

“If there was ever an anti‐aging pill, I would call it exercise.”

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  16

Blood Markers for Organ

and Nutrient Imbalances

Paul Feganis a 

78‐Year‐Old Magician

Page 5: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com5

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  17

Blood Markers for Organ

and Nutrient Imbalances

Jim Morris, The 78‐Year‐Old Bodybuilder

Morris became a vegetarian at the age of 50 and a vegan at the 

age of 65

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  18

Blood Markers for Organ

and Nutrient Imbalances

Lloyd Kahn, 79Started at age 65

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  19

Blood Markers for Organ

and Nutrient Imbalances

Lynn Ruth Miller, 80Stand Up Comedian

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  20

Blood Markers for Organ

and Nutrient Imbalances

Madonna Buder, 83Marathon Runner

Page 6: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com6

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  21

Blood Markers for Organ

and Nutrient Imbalances

Yvonne Dowlen, 87

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  22

Johanna Quaas, 87

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  23

Blood Markers for Organ

and Nutrient Imbalances

Phyllis Sues, 91

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  24

Blood Markers for Organ

and Nutrient Imbalances

Tao Porchon‐Lynch, 94Find something you love. 

“I love yoga. It brightens my day, and it makes everybody smile.”

Page 7: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com7

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  25

Blood Markers for Organ

and Nutrient Imbalances

Doris Long, Industrial Climber at 

101‐Years‐Old

Doris was 85‐years‐old when she first started industrial climbing

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  26

Blood Markers for Organ

and Nutrient Imbalances

Robert Marchand, 103

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  27

Blood Markers for Organ

and Nutrient Imbalances

Stanislaw Kowalski, 106The World’s Oldest Athlete

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  28

Blood Markers for Organ

and Nutrient Imbalances

Manoel De Oliveira, 107the World’s Oldest Active Film Director

Page 8: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com8

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  29

Blood Markers for Organ

and Nutrient Imbalances

Magic Wand

If I could wave a magic wand and you could have all the energy in the world, what would you be doing with your life? 

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  30

Blood Markers for Organ

and Nutrient Imbalances

My Humble Beginnings

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  31

The Big Sister

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  32

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com9

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  33

Blood Markers for Organ

and Nutrient Imbalances

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  34

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  35 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  36

Page 10: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com10

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  37 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  38

The Last Full Family Photo

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  39

My Big Why?

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  40

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com11

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  41 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  42

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  43

Blood Markers for Organ

and Nutrient Imbalances

www.SpringIntoVitality.com

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  44

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com12

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  45 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  46

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  47 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  48

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com13

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  49 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  50

Measuring ForBalance

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  51 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  52

Identifying Your Obstacles

• Stress

• Attitude

• Sleep

• Nutrition

• Exercise

• Environment

• Fun & Relationships

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com14

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  53

7 Pillars Scorecard

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  54

Your Health Tracker

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  55 www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  56

Blood Markers for Organ

and Nutrient Imbalances

Nutrient Scorecards

Page 15: Spring Into Vitality 2016: Video Slides ‐Day 1s3.amazonaws.com/drritamarie/materials/SIV/2016/SIV-2016-Day1-Vi… · Gabriel Cousens M.D., N.D., 71 Runs Tree of Life Rejuvenation

Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com15

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  57

Your Nutrient Status

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  58

Your Nutrient Scorecard

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  59

Mineral Test Kit

http://www.drritamarie.com/go/EmersonEcologicsUse code fresh1 to access

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  60

Blood Markers for Organ

and Nutrient Imbalances

Interpretation of Mineral Tests

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Spring Into Vitality 2016: Video Slides ‐ Day 1

© Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN www.DrRitamarie.com16

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  61

Blood Markers for Organ

and Nutrient Imbalances

B Vitamins

Zinc

Selenium

Magnesium

Vitamin C

Iodine

EFAs

Most Common Nutrient Imbalances

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  62

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  63

Blood Markers for Organ

and Nutrient Imbalances

Sleep

www.DrRitamarie.com                                                                             © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN                                                                                  64