stairs of light meditation
DESCRIPTION
The Stairs of Light Meditation is a still walking meditation. It is designed to increase your awareness to your energy and other subtle energies around you. Without the need to leave the comfort of your own seat! It works by giving you a feel for just what it is to be inside of yourself – feeling the flow of your soul's life force. The source of all sentient experience, vitality and well-being is directly related to the state of one's soul. The more in-tune you are with this light, the greater eye you will have whilst flowing into and surveying all things. Seemingly, just as a young child's enthusiasm grows the more they learn about just who and what they are, the same vigor must be kept to innerstand life and the life that teems within you as a whole.