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  • METHODOLOGY 3

    SURVEY FINDINGS 5

    DEMOGRAPHICS 44

    TABLE OF CONTENTS

  • OBJECTIVES & METHODOLOGY

    3

    Everyday Health partnered with wellness experts and researchers at The Ohio State University to conduct a survey examining common traits of mentally and physically resilient people, identify common threads of those who are less resilient, and codify opportunities to further develop personal resilience.

    Survey Flow

    HOW? WHEN?WHO?

    ^ SOURCE: LUCID, MAY 2019

    23-minute online survey Data collectedMay 2019

    US 18+ Total: n = 3,538^

    Overall Wellness

    Wellness Resources

    Resilience This or That Demographics

    Letters next to charts indicate that data for that segment is significantly higher than the designated segment at a 90% confidence level

  • COHORTS – TOTAL

    4

    SEGMENT CATEGORY SUB-SEGMENT SAMPLE SIZE

    TOTAL TOTAL 3,538

    GENDERMALE 1,613

    FEMALE 1,896

    GENERATIONS*

    GEN Z (AGE 13-22) 823

    MILLENNIALS (AGE 23-38) 1,324

    GEN X (AGE 39-54) 1070

    BOOMERS (AGE 55-73) 1,185

    AGE

    AGE 13-17 352

    AGE 18-22 283

    AGE 23-30 494

    AGE 31-38 510

    AGE 39-46 469

    AGE 47-54 405

    AGE 55-64 561

    AGE 65-73 464

    RESILIENCERESILIENT 2,009

    NOT RESILIENT 1,529

    STATECALIFORNIA 348

    NEW YORK 241

    HISPANICYES 452

    NO 2,995

    ETHNICITY

    WHITE 2,784

    BLACK OR AFRICAN AMERICAN 478

    ASIAN 156

    MULTI-RACIAL 131

    SEGMENT CATEGORY SUB-SEGMENT SAMPLE SIZE

    TOTAL TOTAL 3,538

    POLITICAL AFFILIATION

    REPUBLICAN 974

    DEMOCRAT 1,278

    INDEPENDENT 912

    NEIGHBORHOOD TYPE

    URBAN 876

    SUBURBAN 1,669

    RURAL 882

    PARENTAL STATUSPARENT 1,878

    NOT A PARENT 1,620

    LGBTQ ASSOCIATION

    LGBTQ 432

    NOT LGBTQ 2,550

    LGBTQ ALLY 433

    *Includes sample boost for analyzing Generations

  • CURRENT STATE OF HEALTH AND WELL-BEING

    6

    1% 1%2% 2%3% 5%6% 7%

    10%11%

    12%14%

    20%19%

    23% 19%

    11% 12%

    12% 9%10 - Excellent

    9

    8

    7

    6

    5

    4

    3

    2

    1

    0 - Poor

    Base - Total Respondents: (Gen Pop n=3,538)Q1a – How would you rate your current state of health and well-being (i.e., overall personal wellness) on a scale of 0 (poor) to 10 (excellent)? (Select one)Q1c – How do you think a doctor would rate your current state of health and well-being (i.e., overall personal wellness) on a scale of 0 (poor) to 10 (excellent)? (Select one)

    PERSONAL RATING DOCTOR RATING

    (TOTAL)

  • CURRENT STATE OF HEALTH AND WELL-BEING

    7

    1%

    1%

    1%

    1%

    2%

    1%

    1%

    1%

    5%

    3%

    3%

    2%

    6%

    6%

    4%

    6%

    11%

    11%

    8%

    9%

    11%

    10%

    12%

    14%

    22%

    21%

    21%

    18%

    24%

    23%

    23%

    21%

    10%

    11%

    13%

    13%

    6%

    12%

    14%

    16%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    0 - Poor 1 2 3 4 5 6 7 8 9 10 - Excellent

    BXXB

    PERSONAL RATING

    Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185)Q1a – How would you rate your current state of health and well-being (i.e., overall personal wellness) on a scale of 0 (poor) to 10 (excellent)? (Select one)

    M

    BZ

    B

    B

    BX

    M

    ZMMMXZZ

  • CURRENT STATE OF HEALTH AND WELL-BEING

    8

    DOCTOR RATING

    1%

    1%

    1%

    1%

    1%

    1%

    1%

    3%

    2%

    1%

    1%

    6%

    4%

    4%

    3%

    7%

    7%

    5%

    7%

    11%

    11%

    11%

    11%

    14%

    14%

    14%

    14%

    22%

    19%

    19%

    17%

    20%

    20%

    21%

    19%

    10%

    11%

    12%

    13%

    5%

    10%

    11%

    15%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    0 - Poor 1 2 3 4 5 6 7 8 9 10 - Excellent

    MZMXZ

    Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185)Q1c – How do you think a doctor would rate your current state of health and well-being (i.e., overall personal wellness) on a scale of 0 (poor) to 10 (excellent)? (Select one)

    MXBI

    BZ

    ZBMZZM

    MMZ

  • SATISFACTION WITH OVERALL PERSONAL WELLNESS

    9

    4%

    3%

    3%

    3%

    3%

    18%

    14%

    13%

    11%

    14%

    14%

    15%

    13%

    16%

    14%

    50%

    47%

    46%

    46%

    47%

    14%

    21%

    26%

    24%

    21%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z

    Total

    Extremely Dissatisfied Somewhat dissatisfied Neither satisfied, nor dissatisfied Somewhat satisfied Extremely satisfied

    BX

    Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185) Q1b – How satisfied are you with your overall personal wellness? (Select one)

    BX

    BZ

    MZMXZM

  • HOW WOULD YOU DEFINE PERSONAL WELLNESS?

    10Base - Total Respondents: (Gen Pop n=3,538)Q2 – How would you define what personal wellness means to you? (Please be as specific as possible)

    A healthy mind and body

    Being healthy both physically and mentally.

    How well you take care of yourself

    Mentally and physically healthy

    Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.

    Being as healthy as possible.

  • FACTORS THAT IMPACT PERSONAL WELLNESS

    11 Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185)Q3 - Which of the following have an impact, either positive or negative, on your overall personal wellness? (Select all that apply)

    89%

    83%

    81%

    50%

    Physical Health

    Environmental/Interpersonal Health

    Mental Health

    Financial Health

    Gen Z (Z), 86%

    Gen Z (Z), 83%

    Gen Z (Z), 85%

    Gen Z (Z), 31%

    Millennials (M), 86%

    Millennials (M), 83%

    Millennials (M), 80%

    Millennials (M), 52%

    Gen X (X), 87%

    Gen X (X), 83%

    Gen X (X), 80%

    Gen X (X), 55%

    Boomers (B), 94%

    Boomers (B), 83%

    Boomers (B), 81%

    Boomers (B), 54%

    Physical Health

    Environmental/Interpersonal Health

    Mental Health

    Financial Health

    Gen Z (Z) Millennials (M) Gen X (X) Boomers (B)

    Z

    BY GENERATION

    TOTAL

    BMX

    MXZ

    Z

    Z

  • IMPORTANCE OF PERSONAL WELLNESS FACTORS: TOTAL

    12Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q4. Please rate each of the following based on how important it is to your personal wellness.

    1%

    1%

    8%

    4%

    3%

    2%

    2%

    25%

    15%

    14%

    10%

    8%

    35%

    39%

    39%

    36%

    35%

    31%

    41%

    44%

    52%

    55%

    Body image

    Self-esteem

    Feeling in control of my life

    My emotional health

    My mental healthMental Health(Net)

    15%

    15%

    1%

    1%

    1%

    1%

    1%

    12%

    8%

    8%

    6%

    5%

    3%

    3%

    3%

    25%

    18%

    25%

    19%

    20%

    17%

    16%

    12%

    26%

    24%

    38%

    37%

    39%

    41%

    36%

    40%

    22%

    34%

    28%

    37%

    36%

    39%

    45%

    44%

    Alcohol

    Smoking

    Aging

    My weight

    Fitness/Activity

    Diet/Nutrition

    Medical challenges/diagnosis

    SleepPhysical Health(Net)

  • IMPORTANCE OF PERSONAL WELLNESS FACTORS: TOTAL

    13

    5%

    2%

    1%

    1%

    2%

    3%

    2%

    2%

    1…

    2%

    1%

    1%

    1%

    2%

    1%

    1…

    12%

    6%

    20%

    13%

    8%

    7%

    5%

    6%

    6%

    5%

    5%

    15%

    9%

    5%

    3%

    4%

    3%

    2%

    9%

    29%

    19%

    37%

    38%

    32%

    25%

    21%

    23%

    23%

    18%

    12%

    34%

    34%

    17%

    19%

    17%

    14%

    8%

    18%

    30%

    37%

    24%

    29%

    36%

    39%

    41%

    35%

    34%

    39%

    35%

    28%

    33%

    32%

    43%

    41%

    37%

    26%

    68%

    27%

    37%

    17%

    18%

    22%

    27%

    31%

    34%

    36%

    38%

    47%

    22%

    23%

    44%

    35%

    38%

    46%

    62%

    Other

    The economy

    My finances

    Local current events

    National/Global current events

    Work culture

    Job/Career

    Work-life balance

    Satisfying sex life

    Relationship status

    Satisfying intimate relationship

    Feeling safe

    Supportive local community

    Social life

    My parent(s)

    Supportive individual relationships

    Feeling valued & appreciated

    Feeling unconditionally loved

    My child/children

    Environmental/Interpersonal Health (Net)

    Romantic/Intimate Relationships(Subnet)

    Work(Subnet)

    Extended Community(Subnet)

    Financial Health(Subnet)

    Personal Community(Subnet)

    Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q4. Please rate each of the following based on how important it is to your personal wellness.

  • 17%

    8%

    8%

    10%

    6%

    10%

    7%

    7%

    3%

    6%

    5%

    5%

    4%

    9%

    5%

    3%

    50%

    34%

    28%

    28%

    24%

    19%

    17%

    19%

    11%

    23%

    18%

    17%

    13%

    18%

    12%

    9%

    20%

    43%

    42%

    39%

    44%

    35%

    37%

    35%

    43%

    47%

    52%

    42%

    44%

    33%

    35%

    30%

    13%

    15%

    22%

    24%

    27%

    35%

    38%

    39%

    43%

    23%

    26%

    36%

    39%

    40%

    48%

    58%

    National/Global current events

    Local current events

    Work culture

    Job/Career

    Work-life balance

    Satisfying sex life

    Satisfying intimate relationship

    Relationship status

    Feeling safe

    Social life

    Supportive local community

    Feeling valued & appreciated

    Supportive individual relationships

    My parent(s)

    Feeling unconditionally loved

    My child/children

    Extremely negatively Somewhat negatively Somewhat positively Extremely positively

    IMPACT ON PERSONAL WELLNESS: TOTAL

    14

    Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q5. Thinking of your life right now, to what extent do each of these impact your personal wellness either positively or negatively?

    ENVIRONMENTAL/INTERPERSONAL HEALTH (Net)

    Romantic/Intimate Relationships(Subnet)

    Work(Subnet)

    Extended Community(Subnet)

    Personal Community(Subnet)

  • 32%

    12%

    17%

    14%

    12%

    10%

    9%

    11%

    8%

    24%

    41%

    20%

    17%

    10%

    7%

    7%

    23%

    42%

    35%

    36%

    24%

    25%

    22%

    23%

    52%

    37%

    29%

    40%

    38%

    30%

    27%

    22%

    18%

    30%

    30%

    31%

    37%

    35%

    39%

    34%

    28%

    22%

    14%

    24%

    27%

    34%

    40%

    39%

    27%

    17%

    17%

    19%

    27%

    29%

    31%

    31%

    13%

    16%

    16%

    16%

    18%

    26%

    27%

    31%

    Other

    The economy

    My finances

    Body image

    Self-esteem

    My emotional health

    Feeling in control of my life

    My mental health

    Aging

    Alcohol

    Smoking

    Medical challenges/diagnosis

    My weight

    Sleep

    Diet/Nutrition

    Fitness/Activity

    Extremely negatively Somewhat negatively Somewhat positively Extremely positively

    IMPACT ON PERSONAL WELLNESS: TOTAL

    15

    Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q5. Thinking of your life right now, to what extent do each of these impact your personal wellness either positively or negatively?

    Mental Health(Net)

    Financial Health(Net)

    Physical Health(Net)

  • MOST WORRYING POINTS: TOTAL

    16 Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q6. How often, if ever, do you worry about each of the following?

    Mental Health(Net)

    Financial Health(Net)

    Physical Health(Net)

    9%

    8%

    5%

    14%

    14%

    12%

    14%

    8%

    36%

    9%

    11%

    10%

    33%

    8%

    11%

    7%

    9%

    6%

    5%

    8%

    8%

    8%

    9%

    5%

    11%

    12%

    7%

    7%

    7%

    10%

    5%

    5%

    20%

    12%

    12%

    12%

    13%

    11%

    12%

    11%

    17%

    11%

    10%

    7%

    15%

    10%

    11%

    20%

    17%

    17%

    17%

    17%

    16%

    18%

    16%

    22%

    20%

    20%

    10%

    19%

    16%

    19%

    18%

    26%

    24%

    23%

    22%

    22%

    21%

    27%

    15%

    22%

    28%

    28%

    17%

    22%

    29%

    26%

    64%

    20%

    36%

    26%

    26%

    28%

    29%

    30%

    11%

    17%

    22%

    26%

    26%

    27%

    30%

    32%

    Other

    The economy

    My finances

    Feeling in control of my life

    Self-esteem

    My emotional health

    My mental health

    Body image

    Alcohol

    Aging

    Fitness/Activity

    Diet/Nutrition

    Smoking

    Medical challenges/diagnosis

    Sleep

    My weight

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

  • MOST WORRYING POINTS: TOTAL

    17 Base - Have an impact on overall personal wellness (Base Varies) (Gen Pop n=3,538)Q6. How often, if ever, do you worry about each of the following?

    17%

    12%

    6%

    16%

    14%

    12%

    17%

    19%

    21%

    23%

    15%

    19%

    25%

    15%

    14%

    14%

    13%

    9%

    4%

    8%

    9%

    6%

    10%

    9%

    9%

    15%

    10%

    11%

    11%

    9%

    7%

    4%

    13%

    16%

    11%

    12%

    14%

    12%

    11%

    12%

    12%

    15%

    13%

    12%

    9%

    13%

    9%

    9%

    16%

    20%

    21%

    23%

    23%

    18%

    18%

    16%

    14%

    21%

    22%

    18%

    15%

    19%

    14%

    11%

    20%

    28%

    34%

    25%

    24%

    26%

    24%

    23%

    20%

    14%

    23%

    22%

    19%

    23%

    25%

    19%

    21%

    16%

    24%

    16%

    18%

    27%

    20%

    21%

    24%

    12%

    17%

    19%

    22%

    22%

    32%

    43%

    Feeling safe

    Local current events

    National/Global current events

    Work culture

    Work-life balance

    Job/Career

    Satisfying sex life

    Satisfying intimate relationship

    Relationship status

    Supportive local community

    Social life

    Supportive individual relationships

    Feeling unconditionally loved

    Feeling valued & appreciated

    My parent(s)

    My child/children

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

    Environmental/Interpersonal Health (Net)

  • FAMILARITY WITH EACH THAT AFFECTS WELLNESS: TOTAL

    18 Base - Total Respondents: (Gen Pop n=3,538)Q7. How familiar are you with each of the following?

    Mental Health(Net)

    Other: Hobbies(Net)

    21%

    21%

    24%

    11%

    13%

    11%

    11%

    4%

    5%

    8%

    6%

    6%

    6%

    3%

    2%

    2%

    30%

    31%

    28%

    27%

    25%

    23%

    26%

    11%

    14%

    28%

    16%

    16%

    12%

    5%

    3%

    3%

    16%

    15%

    16%

    18%

    18%

    19%

    15%

    14%

    14%

    20%

    19%

    16%

    16%

    9%

    7%

    6%

    14%

    12%

    12%

    17%

    16%

    18%

    15%

    20%

    18%

    17%

    19%

    19%

    20%

    18%

    14%

    13%

    11%

    11%

    11%

    15%

    16%

    16%

    16%

    26%

    22%

    14%

    20%

    21%

    21%

    28%

    29%

    28%

    8%

    10%

    9%

    12%

    13%

    14%

    17%

    25%

    26%

    13%

    20%

    21%

    25%

    37%

    45%

    48%

    Online Self-Help Courses

    Personal Therapy (Online/Remote Counseling)

    Art Therapy

    Self-Help Books

    Journaling

    Mindfulness/Meditation

    Personal Therapy (In-Person Counseling)

    Vitamins/Supplements

    Medication

    Yoga

    Running

    Sports

    Creative Outlet

    Cleaning My House

    Watching TV

    Listening to music

    Neither aware of, nor familiar with Aware of, but not familiar with Slightly familiar Moderately familiar Very familiar Extremely familiar

  • FAMILARITY WITH EACH THAT AFFECTS WELLNESS: TOTAL

    19 Base - Total Respondents: (Gen Pop n=3,538)Q7. How familiar are you with each of the following?

    Financial Health(Net)

    Environmental/Interpersonal Health(Net)

    Physical Health(Net)

    18%

    17%

    16%

    14%

    16%

    14%

    12%

    12%

    15%

    9%

    10%

    20%

    14%

    13%

    9%

    34%

    34%

    37%

    34%

    28%

    24%

    29%

    28%

    34%

    26%

    33%

    31%

    27%

    27%

    26%

    15%

    15%

    14%

    15%

    18%

    16%

    17%

    16%

    17%

    20%

    17%

    15%

    16%

    18%

    17%

    13%

    14%

    13%

    14%

    15%

    18%

    17%

    16%

    14%

    18%

    15%

    14%

    16%

    16%

    16%

    11%

    11%

    11%

    13%

    13%

    15%

    15%

    15%

    12%

    16%

    14%

    11%

    16%

    14%

    16%

    8%

    9%

    9%

    10%

    10%

    12%

    11%

    12%

    8%

    11%

    12%

    9%

    11%

    12%

    16%

    Online Support Groups

    Local Support Groups

    Couples Therapy

    Family/Group Therapy

    Budgeting Apps/Websites

    Taxes Apps/Websites

    Financial Planner

    Accountant

    Health Coach

    Nutritionist

    Personal Trainer

    Health Coaching App/Website

    Fitness App/Website

    Diet/Nutrition App/Website

    Wearable Fitness Tracker

    Neither aware of, nor familiar with Aware of, but not familiar with Slightly familiar Moderately familiar Very familiar Extremely familiar

  • FREQUENCY OF DOING EACH OF THE FOLLOWING: TOTAL

    20 Base - Familiar with each of the following (Base Varies) (Gen Pop n=3,501,)Q8. How often, if ever, do you currently use/do each of the following?

    Mental Health(Net)

    Other: Hobbies(Net)

    50%

    53%

    47%

    36%

    39%

    35%

    27%

    21%

    12%

    42%

    34%

    37%

    21%

    3%

    1%

    2%

    12%

    9%

    13%

    16%

    9%

    12%

    10%

    7%

    5%

    12%

    11%

    10%

    9%

    2%

    2%

    2%

    10%

    10%

    10%

    16%

    12%

    14%

    13%

    8%

    8%

    12%

    14%

    11%

    15%

    7%

    4%

    3%

    11%

    11%

    15%

    15%

    15%

    14%

    16%

    9%

    10%

    13%

    15%

    12%

    19%

    16%

    8%

    6%

    11%

    10%

    11%

    10%

    15%

    14%

    20%

    11%

    15%

    14%

    17%

    20%

    22%

    46%

    26%

    17%

    6%

    7%

    5%

    7%

    10%

    11%

    14%

    44%

    50%

    8%

    9%

    10%

    14%

    26%

    59%

    70%

    Online Self-Help Courses

    Personal Therapy (Online/Remote Counseling)

    Personal Therapy (In-Person Counseling)

    Self-Help Books

    Art Therapy

    Journaling

    Mindfulness/Meditation

    Medication

    Vitamins/Supplements

    Yoga

    Sports (e.g., pickup basketball, tennis, etc.)

    Running

    Creative Outlet (e.g., painting, singing, crafting,photography, etc.)

    Cleaning My House

    Listening to music

    Watching TV

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

  • FREQUENCY OF DOING EACH OF THE FOLLOWING: TOTAL

    21 Base - Familiar with each of the following (Base Varies) (Gen Pop n=3,501,)Q8. How often, if ever, do you currently use/do each of the following?

    Environmental/Interpersonal Health(Net)

    Physical Health(Net)

    33%

    43%

    45%

    49%

    51%

    61%

    59%

    54%

    59%

    60%

    54%

    52%

    41%

    38%

    45%

    37%

    11%

    14%

    19%

    8%

    9%

    11%

    9%

    8%

    8%

    12%

    10%

    11%

    9%

    6%

    10%

    12%

    15%

    10%

    9%

    8%

    8%

    9%

    8%

    8%

    9%

    8%

    13%

    11%

    7%

    8%

    14%

    11%

    9%

    13%

    9%

    9%

    10%

    11%

    9%

    9%

    11%

    13%

    14%

    9%

    8%

    14%

    10%

    7%

    12%

    8%

    8%

    11%

    9%

    8%

    8%

    12%

    13%

    16%

    12%

    5%

    6%

    5%

    6%

    7%

    5%

    6%

    7%

    6%

    6%

    7%

    7%

    9%

    12%

    21%

    Taxes Apps/Websites

    Budgeting Apps/Websites

    Financial Planner

    Accountant

    Online Support Groups

    Couples Therapy

    Family/Group Therapy

    Local Support Groups

    Health Coach

    Personal Trainer

    Nutritionist

    Health Coaching App/Website

    Diet/Nutrition App/Website

    Fitness App/Website

    Wearable Fitness Tracker

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

    Financial Health(Net)

  • IDEAL USAGE: TOTAL

    22 Base - Familiar with each of the following (Base Varies) (Gen Pop n=3,501,)Q9. Thinking of an ideal world, please indicate how often you would like to use/do each of the following.

    Mental Health(Net)

    Other: Hobbies(Net)

    39%

    37%

    34%

    32%

    26%

    29%

    37%

    20%

    16%

    26%

    27%

    29%

    15%

    10%

    3%

    2%

    10%

    12%

    8%

    11%

    7%

    9%

    6%

    6%

    4%

    6%

    6%

    5%

    5%

    3%

    2%

    2%

    11%

    12%

    12%

    15%

    11%

    10%

    6%

    9%

    6%

    10%

    8%

    8%

    9%

    5%

    4%

    3%

    16%

    16%

    20%

    17%

    18%

    14%

    10%

    14%

    9%

    15%

    15%

    12%

    16%

    15%

    8%

    7%

    16%

    15%

    19%

    16%

    21%

    18%

    12%

    22%

    14%

    27%

    25%

    26%

    26%

    39%

    20%

    21%

    8%

    9%

    7%

    9%

    17%

    21%

    29%

    29%

    50%

    16%

    18%

    21%

    28%

    28%

    62%

    66%

    Personal Therapy (Online/Remote Counseling)

    Online Self-Help Courses

    Personal Therapy (In-Person Counseling)

    Self-Help Books

    Art Therapy

    Journaling

    Medication

    Mindfulness/Meditation

    Vitamins/Supplements

    Sports (e.g., pickup basketball, tennis, etc.)

    Yoga

    Running

    Creative Outlet (e.g., painting, singing, crafting,photography, etc.)

    Cleaning My House

    Watching TV

    Listening to music

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

  • IDEAL USAGE: TOTAL

    23 Base - Familiar with each of the following (Base Varies) (Gen Pop n=3,501,)Q9. Thinking of an ideal world, please indicate how often you would like to use/do each of the following.

    39%

    31%

    31%

    33%

    40%

    48%

    47%

    41%

    36%

    32%

    35%

    35%

    32%

    29%

    30%

    21%

    15%

    32%

    11%

    9%

    10%

    10%

    9%

    10%

    10%

    8%

    9%

    8%

    7%

    5%

    14%

    19%

    11%

    12%

    11%

    8%

    10%

    11%

    13%

    14%

    10%

    11%

    11%

    9%

    7%

    13%

    16%

    11%

    19%

    16%

    15%

    14%

    16%

    19%

    19%

    17%

    17%

    17%

    15%

    9%

    9%

    12%

    9%

    16%

    15%

    12%

    12%

    15%

    14%

    15%

    21%

    17%

    19%

    20%

    16%

    6%

    7%

    6%

    9%

    9%

    6%

    6%

    8%

    8%

    9%

    10%

    11%

    14%

    18%

    33%

    Accountant

    Financial Planner

    Taxes Apps/Websites

    Budgeting Apps/Websites

    Online Support Groups

    Couples Therapy

    Family/Group Therapy

    Local Support Groups

    Health Coach

    Nutritionist

    Personal Trainer

    Health Coaching App/Website

    Diet/Nutrition App/Website

    Fitness App/Website

    Wearable Fitness Tracker

    Never Once a year or less often Several times a year Once a month or more often Once a week or more often Once a day or more often

    Environmental/Interpersonal Health(Net)

    Physical Health(Net)

    Financial Health(Net)

  • USAGE IN EACH CATEGORY TO IMPROVE/MAINTAIN OVERALL PERSONAL WELLNESS

    24Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185)Q11. Please indicate the ways in which you use each of the following.

    90%89%85%71%54%

    Other: Hobbies

    Mental HealthPhysical Health

    Environmental/Interpersonal Health

    Financial Health

    Gen Z (Z), 91%

    Gen Z (Z), 86%

    Gen Z (Z), 82%

    Gen Z (Z), 67%

    Gen Z (Z), 62%

    Millennials (M), 93%

    Millennials (M), 92%

    Millennials (M), 88%

    Millennials (M), 76%

    Millennials (M), 65%

    Gen X (X), 89%

    Gen X (X), 89%

    Gen X (X), 86%

    Gen X (X), 76%

    Gen X (X), 54%

    Boomers (B), 86%

    Boomers (B), 89%

    Boomers (B), 81%

    Boomers (B), 59%

    Boomers (B), 37%

    Other: Hobbies

    Mental Health

    Physical Health

    Envronmental/Interpersonal Health

    Financial Health

    Gen Z (Z) Millennials (M) Gen X (X) Boomers (B)

    B

    BX

    BY GENERATION

    TOTAL

    BXB

    B

    BXZZ

    Z

    BZ

    BBZ

    BZ

    BXB

  • USAGE IN EACH CATEGORY TO IMPROVE/MAINTAIN CHRONIC CONDITION

    25Base - Total Respondents: (Gen Pop n=3538 , Gen Z n=823 , Millennials n=1324 , Gen X n=1070 , Boomers n=1185)Q11. Please indicate the ways in which you use each of the following.

    54%44%36%29%21%

    Mental Health

    Environmental/Interpersonal HealthPhysical HealthOther: Hobbies

    Financial Health

    Gen Z, 47%

    Gen Z, 43%

    Gen Z, 35%

    Gen Z, 37%

    Gen Z, 39%

    Millennials, 55%

    Millennials, 48%

    Millennials, 41%

    Millennials, 38%

    Millennials, 29%

    Gen X, 55%

    Gen X, 46%

    Gen X, 39%

    Gen X, 31%

    Gen X, 22%

    Boomers, 54%

    Boomers, 32%

    Boomers, 29%

    Boomers, 15%

    Boomers, 5%

    Mental Health

    Envronmental/Interpersonal Health

    Physical Health

    Other: Hobbies

    Financial Health

    BX

    BY GENERATION

    TOTAL

    ZZ

    Z

    BB

    B

    BBZ

    BXB

  • QUALITY RESOURCES/ACTIONS TO IMPROVE/MAINTAIN WELLNESS AND/OR CHRONIC ILLNESS: TOTAL

    26 Base - Use any of following to improve/maintain overall personal wellness or manage chronic condition (Base Varies) (Gen Pop n=3,378)Q12A. Please rate the quality of each of the following in helping you improve/maintain your overall personal wellness and/or chronic illness?

    Mental Health(Net)

    Other: Hobbies(Net)

    9%

    9%

    2%

    5%

    4%

    3%

    4%

    7%

    4%

    3%

    3%

    5%

    4%

    5%

    3%

    1%

    13%

    12%

    11%

    16%

    13%

    11%

    13%

    12%

    9%

    13%

    11%

    11%

    12%

    11%

    9%

    5%

    38%

    37%

    55%

    45%

    41%

    40%

    48%

    38%

    37%

    54%

    51%

    43%

    40%

    38%

    41%

    40%

    26%

    27%

    21%

    23%

    29%

    30%

    18%

    26%

    31%

    21%

    25%

    27%

    29%

    32%

    29%

    31%

    14%

    15%

    11%

    11%

    13%

    15%

    17%

    17%

    18%

    9%

    11%

    14%

    14%

    14%

    18%

    23%

    Online Self-Help Courses

    Personal Therapy (Online/Remote Counseling)

    Vitamins/Supplements

    Self-Help Books

    Journaling

    Mindfulness/Meditation

    Medication

    Personal Therapy (In-Person Counseling)

    Art Therapy

    Cleaning My House

    Watching TV

    Sports (e.g., pickup basketball, tennis, etc.)

    Running

    Yoga

    Creative Outlet (e.g., painting, singing, crafting,photography, etc.)

    Listening to music

    Yikes, never again Meh, could be better About what I expected Exceeded my expectations Changed my life

  • QUALITY RESOURCES/ACTIONS TO IMPROVE/MAINTAIN WELLNESS AND/OR CHRONIC ILLNESS: TOTAL

    27 Base - Use any of following to improve/maintain overall personal wellness or manage chronic condition (Base Varies) (Gen Pop n=3,378)Q12A. Please rate the quality of each of the following in helping you improve/maintain your overall personal wellness and/or chronic illness?

    Physical Health(Net)

    6%

    6%

    7%

    6%

    8%

    9%

    8%

    9%

    4%

    4%

    6%

    4%

    5%

    7%

    7%

    15%

    15%

    13%

    13%

    12%

    14%

    13%

    13%

    13%

    13%

    13%

    11%

    15%

    12%

    13%

    48%

    47%

    42%

    44%

    41%

    35%

    37%

    36%

    48%

    49%

    43%

    42%

    42%

    34%

    38%

    21%

    20%

    26%

    25%

    28%

    29%

    28%

    26%

    25%

    24%

    25%

    30%

    26%

    35%

    28%

    11%

    12%

    12%

    12%

    11%

    13%

    14%

    15%

    9%

    11%

    13%

    13%

    12%

    13%

    14%

    Taxes Apps/Websites

    Budgeting Apps/Websites

    Accountant

    Financial Planner

    Online Support Groups

    Local Support Groups

    Couples Therapy

    Family/Group Therapy

    Fitness App/Website

    Diet/Nutrition App/Website

    Health Coaching App/Website

    Wearable Fitness Tracker

    Nutritionist

    Personal Trainer

    Health Coach

    Yikes, never again Meh, could be better About what I expected Exceeded my expectations Changed my life

    Environmental/Interpersonal Health(Net)

    Financial Health(Net)

  • RESILIENCE IN COPING WITH ADVERSITY OR AVOIDING ILLNESS

    28

    Base - Total Respondents: (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529)Q13A. How mentally/emotionally resilient do you think you are when coping with some type of adversity, trauma, tragedy, threats or significant sources of stress, such as the death of a loved one, family/relationship problems, serious health problems, workplace/ financial stressors, etc.?

    MENTAL/EMOTIONAL RESILIENCE

    5%

    4%

    6%

    9%

    6%

    9%

    10%

    11%

    14%

    11%

    29%

    29%

    27%

    34%

    29%

    40%

    32%

    32%

    26%

    33%

    18%

    24%

    24%

    17%

    22%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    Total

    Not at all resilient Slightly resilient Fairly resilient Very resilient Extremely resilient

    BMX

    MZX

    MXZ

    BMX

    ZB

    MZBZ

    BMX

  • RESILIENCE IN COPING WITH ADVERSITY OR AVOIDING ILLNESS

    29Base - Total Respondents: (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529)Q13B. How physically resilient do you think you are when it comes to avoiding coming down with illness, or recovering quickly from illness?

    PHYSICAL RESILIENCE

    4%

    4%

    6%

    6%

    5%

    12%

    11%

    11%

    15%

    12%

    36%

    33%

    32%

    38%

    34%

    37%

    34%

    33%

    24%

    32%

    12%

    19%

    19%

    17%

    17%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    Total

    Not at all resilient Slightly resilient Fairly resilient Very resilient Extremely resilient

    B

    BBMXBMXBX

    ZBX

    BZ

    MZM

  • EVER HAD A POSITIVE / NEGATIVE EXPERIENCE (NET)

    30Base - Total Respondents: (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) Q15 - Which, if any, of the following have you ever experienced? (Select all that apply)

    96%

    91%

    88%

    90%

    92%

    93%

    88%

    86%

    80%

    88%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    Total

    Positive experiences Negative experiences

    M

    MXZ

    Z

    Z

    MXZ

  • EVER HAD A POSITIVE EXPERIENCE

    31Base - Total Respondents: (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) Q15 - Which, if any, of the following have you ever experienced? (Select all that apply)

    10%

    12%

    14%

    24%

    30%

    39%

    39%

    42%

    53%

    64%

    5%

    5%

    8%

    20%

    11%

    6%

    29%

    41%

    50%

    47%

    10%

    9%

    14%

    23%

    27%

    34%

    37%

    43%

    48%

    61%

    11%

    13%

    13%

    23%

    31%

    46%

    39%

    41%

    50%

    65%

    12%

    17%

    17%

    25%

    41%

    54%

    46%

    43%

    60%

    74%

    Landing your dream job

    Overcoming chronic illness

    Unexpected financial gain

    Achieving your health & wellness goals

    Job/career satisfaction

    Having a child

    Unconditional Love

    Personal growth

    Friendship/relationship satisfaction

    Been in love

    Total Gen Z (Z) Millennials (M) Gen X (X) Boomers (B)

    MXZ

    MZ

    ZZ

    MZZ MXZ

    MXZ

    MXZZZ

    MZZ

    MXZZ

    MXZZZ

    MXZZ MZ

    MZZ Z

  • EVER HAD A NEGATIVE EXPERIENCE

    32Base - Total Respondents: (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) Q15 - Which, if any, of the following have you ever experienced? (Select all that apply)

    9%

    10%

    12%

    17%

    20%

    24%

    24%

    24%

    26%

    29%

    38%

    43%

    49%

    52%

    53%

    57%

    3%

    4%

    9%

    10%

    6%

    21%

    13%

    10%

    9%

    23%

    9%

    17%

    51%

    60%

    39%

    61%

    11%

    11%

    15%

    16%

    20%

    25%

    18%

    16%

    15%

    30%

    35%

    42%

    51%

    52%

    44%

    61%

    10%

    13%

    14%

    19%

    24%

    23%

    25%

    26%

    30%

    31%

    45%

    51%

    52%

    50%

    52%

    56%

    10%

    12%

    9%

    20%

    23%

    22%

    35%

    37%

    40%

    25%

    49%

    51%

    41%

    47%

    69%

    49%

    Losing a child

    Identity theft

    Victim of a violent crime

    Victim of a non-violent crime

    Infidelity

    Losing a loved one to unnatural causes (e.g., violence,suicide, accident, etc.)

    Caring for someone with a chronic illness

    Chronic illness

    Divorce/Separation

    Addiction (your own or someone else’s)

    Job loss

    Financial burden

    Depression

    Loneliness

    Losing a loved one to natural causes (e.g., illness, age,etc.)

    Anxiety

    Total Gen Z (Z) Millennials (M) Gen X (X) Boomers (B)

    B

    MXZ

    B

    MZ MXZ

    BZ

    MXZ

    MXZ

    Z MZ

    BZ

    Z MZ Z

    Z

    BX BX

    Z MZ

    BMX

    B B B

    Z MZ MZ

    Z

    BZ

    MZZ

    MZZ

    MXZMZZ

    BZ

    MZMZZ

    BZ

    ZZ

  • MOST COMMON EXPERIENCES WITHIN THE PAST 1 TO 2 YEARS: TOTAL

    33Base - Have experienced following (Base Varies) (Gen Pop n=3,444)Q16. When did you most recently experience each of the following? - 1-2 years ago

    19%

    17%

    14%

    14%

    13%

    13%

    12%

    11%

    10%

    10%

    10%

    9%

    9%

    9%

    8%

    7%

    14%

    14%

    14%

    13%

    11%

    10%

    8%

    7%

    7%

    6%

    Identity theft

    Losing a loved one to natural causes (e.g., illness, age, etc.)

    Victim of a non-violent crime

    Losing a loved one to unnatural causes (e.g., violence, suicide, accident, etc.)

    Caring for someone with a chronic illness

    Job loss

    Infidelity

    Addiction (your own or someone else’s)

    Financial burden

    Losing a child

    Loneliness

    Depression

    Chronic illness

    Anxiety

    Victim of a violent crime

    Divorce/Separation

    Unexpected financial gain

    Achieving your health & wellness goals

    Overcoming chronic illness

    Personal growth

    Job/Career satisfaction

    Landing your dream job

    Friendship/Relationship satisfaction

    Having a child

    Been in love

    Unconditional Love

    POSITIVE EXPERIENCES

    NEGATIVE EXPERIENCES

  • HOW EXPERIENCES IMPACT LIFE OUTLOOK: TOTAL

    34 Base - Have experienced any of the following (Base Varies) (v n=3,444)Q17. To what extent has each of the following experiences positively or negatively impacted your outlook on life?

    38%

    44%

    40%

    56%

    41%

    51%

    54%

    38%

    51%

    36%

    45%

    37%

    63%

    35%

    17%

    30%

    38%

    34%

    31%

    22%

    39%

    31%

    25%

    39%

    29%

    35%

    29%

    37%

    15%

    34%

    24%

    27%

    19%

    13%

    22%

    14%

    14%

    11%

    15%

    15%

    11%

    20%

    16%

    15%

    12%

    22%

    35%

    23%

    3%

    5%

    4%

    5%

    4%

    4%

    3%

    4%

    5%

    6%

    6%

    6%

    5%

    5%

    16%

    11%

    2%

    3%

    3%

    3%

    3%

    3%

    3%

    4%

    4%

    4%

    4%

    5%

    5%

    5%

    8%

    9%

    Victim of a non-violent crime

    Financial burden

    Losing a loved one to natural causes (e.g., illness, age, etc.)

    Victim of a violent crime

    Anxiety

    Depression

    Losing a loved one to unnatural causes (e.g., violence, suicide,accident, etc.)

    Loneliness

    Infidelity

    Job loss

    Addiction (your own or someone else’s)

    Chronic illness

    Losing a child

    Identity theft

    Caring for someone with a chronic illness

    Divorce/Separation

    Extremely negatively Somewhat negatively Neither negatively nor positively Somewhat positively Extremely positively

    NEGATIVE EXPERIENCES (NET)

  • HOW EXPERIENCES IMPACT LIFE OUTLOOK: TOTAL

    35 Base - Have experienced any of the following (Base Varies) (Gen Pop n=3,444)Q17. To what extent has each of the following experiences positively or negatively impacted your outlook on life?

    9%

    2%

    4%

    1%

    2%

    4%

    2%

    2%

    2%

    1%

    13%

    5%

    4%

    3%

    4%

    5%

    2%

    4%

    3%

    1%

    14%

    10%

    12%

    8%

    9%

    12%

    8%

    7%

    6%

    7%

    30%

    39%

    36%

    38%

    32%

    24%

    33%

    23%

    17%

    15%

    34%

    44%

    45%

    50%

    53%

    54%

    55%

    64%

    73%

    76%

    Overcoming chronic illness

    Job/Career satisfaction

    Unexpected financial gain

    Personal growth

    Friendship/Relationship satisfaction

    Been in love

    Achieving your health & wellness goals

    Landing your dream job

    Unconditional Love

    Having a child

    Extremely negatively Somewhat negatively Neither negatively nor positively Somewhat positively Extremely positively

    POSITIVE EXPERIENCES (NET)

  • NATURAL CAUSES OF DEATH

    36 Base - Lost a loved one to natural causes (e.g., illness, age, etc.) (Gen Pop n=1,877, Gen Z n=321, Millennials n=587, Gen X n=556, Boomers n=819)Q15A1. You mentioned having lost a loved one to natural causes. Please indicate which of the following, specifically, was/were the cause(s) of death.

    QUESTION: You mentioned having lost a loved one to natural causes. Please indicate which of the following, specifically, was/were the cause(s) of death.

    46%

    42%

    28%

    13% 13% 13%11%

    3%

    9%

    3%

    37%

    53%

    18%16%

    8% 9% 8%

    2%

    9%

    6%

    51%

    43%

    24%

    12%14%

    12%11%

    4%

    8%

    3%

    50%

    38%

    28%

    14% 13% 12% 12%

    4%

    10%

    2%

    46%

    42%

    33%

    13%14% 15% 11%

    2%

    9%

    1%

    Cancer Old age Heart disease Stroke Alzheimer’s Chronic condition RespiratoryDisease

    HIV/AIDS Other Prefer not toanswer

    Total (A) Gen Z (Z) Millennials (M) Gen X (X) Boomers (B)

    BZ Z

    Z

    BMX

    Z

    MZ

    MXZ

    MZ Z Z Z Z B

    MX

    B B

  • UNNATURAL CAUSES OF DEATH

    37

    Base - Lost a loved one to unnatural causes (e.g., violence, suicide, accident, etc.) (Gen Pop n=840, Gen Z n=173, Millennials n=334, Gen X n=246, Boomers n=258, More Resilient n=491, Less Resilient n=349)Q15A2. You mentioned having lost a loved one to unnatural causes. Please indicate which of the following, specifically, was/were the cause(s) of death.

    QUESTION: You mentioned having lost a loved one to unnatural causes. Please indicate which of the following, specifically, was/were the cause(s) of death.

    39%

    35%

    22%

    17%14%

    8% 8%

    5%

    42%

    33%

    21% 21%

    13%

    9% 9% 9%

    41%

    37%

    29%

    19%

    12%10%

    6%4%

    39%

    35%

    21%

    16% 16%

    6%8%

    5%

    33% 32%

    16%12%

    16%

    7%

    10%

    3%

    Suicide Car accident Drug overdose Gun violence Other accident Other violence Other Prefer not to answer

    Total (A) Gen Z (B) Millennials (C) Gen X (D) Boomers (E)

    B B

    BXZ

    BB

    XM

    BM

  • ABILITY TO COPE WITH NEW NEGATIVE LIFE EXPERIENCE

    38Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529)Q19. How well equipped do you currently feel to cope with a new negative life experience right now?

    14%

    18%

    18%

    11%

    16%

    28%

    26%

    24%

    20%

    25%

    34%

    31%

    32%

    37%

    33%

    14%

    13%

    13%

    17%

    14%

    11%

    13%

    13%

    15%

    13%

    Boomers (B)

    Gen X (X)

    Millennials (M)

    Gen Z (Z)

    Total

    Extremely well Very well Fairly well Slightly well Not at all well

    Z

    MX BMX B

    BZ Z

    BZ Z

    MZ

  • THIS OR THAT: GEN POP

    39

    Base - Total Respondents: (Gen Pop n=3,538)Q20 - Below are two lists. Each row has two options within a category for you to choose from. Please select the option that is the most relevant to you. Even if neither of the choices truly applies, or both are equal, choose the one that would best apply to you today if you had to pick between the two. Go with your first instinct!

    Tele health In-person doctor visit

    Urgent Care Your Doctor

    23andMe DNA Testing AncestryDNA Testing

    Ask for help Figure it out

    Personal Trainer Digital Fitness Tracker

    Bored Busy

    Accountant TurboTax

    Overthink things Don’t sweat the small stuff

    Garlic Antibiotics

    Anxiety/Depression Medication CBD Oil

    In-person workshop Online course

    Stove Microwave

    Lunch Hour With Coworkers Lunch Hour With Social Media

    Personal Recommendations Online Reviews

    Let’s do something about it It is what it is

    Netflix Drama Comedy Club

    Sleep App Ambien

    Plant Based Keto

    Friend Therapist

    18%

    23%

    32%

    33%

    37%

    38%

    39%

    47%

    48%

    51%

    52%

    56%

    60%

    60%

    61%

    62%

    62%

    67%

    74%

    82%

    77%

    68%

    67%

    63%

    62%

    61%

    53%

    52%

    49%

    48%

    44%

    40%

    40%

    39%

    38%

    38%

    33%

    26%

  • THIS OR THAT: GEN Z

    40

    Base - Total Respondents: (Gen Z n=823)Q20 - Below are two lists. Each row has two options within a category for you to choose from. Please select the option that is the most relevant to you. Even if neither of the choices truly applies, or both are equal, choose the one that would best apply to you today if you had to pick between the two. Go with your first instinct!

    Tele health In-person doctor visit

    Urgent Care Your Doctor

    23andMe DNA Testing AncestryDNA Testing

    Ask for help Figure it out

    Personal Trainer Digital Fitness Tracker

    Bored Busy

    Accountant TurboTax

    Overthink things Don’t sweat the small stuff

    Garlic Antibiotics

    Anxiety/Depression Medication CBD Oil

    In-person workshop Online course

    Stove Microwave

    Lunch Hour With Coworkers Lunch Hour With Social Media

    Personal Recommendations Online Reviews

    Let’s do something about it It is what it is

    Netflix Drama Comedy Club

    Sleep App Ambien

    Plant Based Keto

    Friend Therapist

    19%

    25%

    36%

    38%

    41%

    41%

    44%

    49%

    50%

    51%

    54%

    59%

    60%

    60%

    64%

    67%

    68%

    69%

    71%

    81%

    75%

    64%

    62%

    59%

    59%

    56%

    51%

    50%

    49%

    46%

    41%

    40%

    40%

    36%

    33%

    32%

    31%

    29%

  • THIS OR THAT: MILLENNIALS

    41

    Base - Total Respondents: (Millennials n=1,324)Q20 - Below are two lists. Each row has two options within a category for you to choose from. Please select the option that is the most relevant to you. Even if neither of the choices truly applies, or both are equal, choose the one that would best apply to you today if you had to pick between the two. Go with your first instinct!

    Tele health In-person doctor visit

    Urgent Care Your Doctor

    23andMe DNA Testing AncestryDNA Testing

    Ask for help Figure it out

    Personal Trainer Digital Fitness Tracker

    Bored Busy

    Accountant TurboTax

    Overthink things Don’t sweat the small stuff

    Garlic Antibiotics

    Anxiety/Depression Medication CBD Oil

    In-person workshop Online course

    Stove Microwave

    Lunch Hour With Coworkers Lunch Hour With Social Media

    Personal Recommendations Online Reviews

    Let’s do something about it It is what it is

    Netflix Drama Comedy Club

    Sleep App Ambien

    Plant Based Keto

    Friend Therapist

    24%

    29%

    34%

    34%

    37%

    38%

    40%

    48%

    49%

    49%

    52%

    53%

    56%

    57%

    62%

    62%

    63%

    64%

    71%

    76%

    71%

    66%

    66%

    63%

    62%

    60%

    52%

    51%

    51%

    48%

    47%

    44%

    43%

    38%

    38%

    37%

    36%

    29%

  • THIS OR THAT: GEN X

    42

    Base - Total Respondents: (Gen X n=1,070)Q20 - Below are two lists. Each row has two options within a category for you to choose from. Please select the option that is the most relevant to you. Even if neither of the choices truly applies, or both are equal, choose the one that would best apply to you today if you had to pick between the two. Go with your first instinct!

    Tele health In-person doctor visit

    Urgent Care Your Doctor

    23andMe DNA Testing AncestryDNA Testing

    Ask for help Figure it out

    Personal Trainer Digital Fitness Tracker

    Bored Busy

    Accountant TurboTax

    Overthink things Don’t sweat the small stuff

    Garlic Antibiotics

    Anxiety/Depression Medication CBD Oil

    In-person workshop Online course

    Stove Microwave

    Lunch Hour With Coworkers Lunch Hour With Social Media

    Personal Recommendations Online Reviews

    Let’s do something about it It is what it is

    Netflix Drama Comedy Club

    Sleep App Ambien

    Plant Based Keto

    Friend Therapist

    20%

    26%

    29%

    29%

    35%

    36%

    38%

    43%

    47%

    49%

    54%

    56%

    59%

    60%

    61%

    61%

    62%

    67%

    73%

    80%

    74%

    71%

    71%

    65%

    64%

    62%

    57%

    53%

    51%

    46%

    44%

    41%

    40%

    39%

    39%

    38%

    33%

    27%

  • THIS OR THAT: BOOMERS

    43

    Base - Total Respondents: (Boomers n=1,185)Q20 - Below are two lists. Each row has two options within a category for you to choose from. Please select the option that is the most relevant to you. Even if neither of the choices truly applies, or both are equal, choose the one that would best apply to you today if you had to pick between the two. Go with your first instinct!

    Tele health In-person doctor visit

    Urgent Care Your Doctor

    23andMe DNA Testing AncestryDNA Testing

    Ask for help Figure it out

    Personal Trainer Digital Fitness Tracker

    Bored Busy

    Accountant TurboTax

    Overthink things Don’t sweat the small stuff

    Garlic Antibiotics

    Anxiety/Depression Medication CBD Oil

    In-person workshop Online course

    Stove Microwave

    Lunch Hour With Coworkers Lunch Hour With Social Media

    Personal Recommendations Online Reviews

    Let’s do something about it It is what it is

    Netflix Drama Comedy Club

    Sleep App Ambien

    Plant Based Keto

    Friend Therapist

    10%

    12%

    24%

    26%

    29%

    30%

    36%

    42%

    49%

    52%

    54%

    58%

    59%

    63%

    68%

    69%

    73%

    75%

    81%

    90%

    88%

    76%

    74%

    71%

    70%

    64%

    58%

    51%

    48%

    46%

    42%

    41%

    37%

    32%

    31%

    27%

    25%

    19%

  • 45

    DEMOGRAPHICS

    19%

    30%

    24%

    27%

    Gen Z (13-22)

    Millennials (25-36)

    Gen X (37-52)

    Boomers (53-65)

    Age Gender Parents

    Male

    Female

    Non-binary/third

    gender

    44%

    56%

    1%

    34%

    63%

    2%

    42%

    57%

    1%

    49%

    51%

    0.20%

    47%

    53%

    0%

    53%

    7%

    50%

    66% 70%

    Tota

    l (A)

    Gen Z

    (B)

    Mille

    nnial

    s…

    Gen X

    (D)

    Boom

    ers (

    E)

    BMX

    MX

    BX

    Z

    MZMZ

    Z

    MZMXZ

    Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) QS1 – What is your current age?QS3 – What is your gender?QD5A – Are you a parent (birth, adoptive, or step)?

  • 46

    DEMOGRAPHICS

    Marital Status Region Location Type

    Single, never married

    Married, never divorced

    Divorced

    Married, previously

    divorced

    In a relationship, not married

    Living with partner

    Widowed

    Separated

    33%

    29%

    10%

    8%

    7%

    7%

    3%

    2%

    73%

    3%

    0

    0%

    15%

    4%

    0

    0%

    38%

    32%

    3%

    4%

    10%

    11%

    0%

    1%

    22%

    38%

    12%

    11%

    6%

    6%

    1%

    3%

    15%

    36%

    19%

    14%

    2%

    5%

    8%

    2%

    MX

    MZ

    Northeast

    Midwest

    South

    West

    18%

    21%

    38%

    22%

    22%

    17%

    38%

    22%

    27%

    15%

    31%

    27%

    28%

    17%

    30%

    26%

    22%

    21%

    31%

    26%

    Rural

    Suburban

    Urban

    Beachfront/ Waterfront

    25%

    47%

    25%

    1%

    20%

    43%

    26%

    2%

    22%

    42%

    34%

    1%

    26%

    41%

    32%

    1%

    30%

    52%

    18%

    0%

    Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) D10 - What is your marital status? (Select one)D6 - In which state do you live? (Select one) D7 - In what type of area do you live? (Select one)

    BMXBXX

    ZMZ

    MZ

    ZMZ

    MXZ

    BMXBX

    B

    BXZZ

    MXM

    M

    MZ

    MZ

    MXZ

    MXZ

    B

    BZBZ

    BMX

  • 47

    DEMOGRAPHICS

    Household Income Employment Status Education

    Less than $25,000

    $25,000-$49,999

    $50,000-$74,999

    $75,000-$99,999

    $100,000 or more

    20%

    26%

    20%

    13%

    15%

    23%

    20%

    15%

    10%

    11%

    19%

    28%

    23%

    15%

    13%

    19%

    23%

    18%

    14%

    23%

    20%

    27%

    22%

    12%

    15%

    Self-employed

    Employed full-time

    Employed part-time

    Unemployed

    Retired

    Other

    7%

    35%

    11%

    18%

    18%

    9%

    6%

    11%

    20%

    32%

    0

    23%

    9%

    53%

    12%

    19%

    0%

    5%

    9%

    52%

    9%

    16%

    6%

    7%

    6%

    18%

    9%

    7%

    54%

    5%

    BMX

    MX

    High school or less

    College or university

    Graduate school

    Doctoral degree

    Professional degree

    42%

    42%

    9%

    1%

    4%

    70%

    19%

    4%

    0%

    1%

    34%

    45%

    11%

    2%

    6%

    34%

    47%

    10%

    2%

    7%

    34%

    51%

    10%

    1%

    3%

    BZ

    Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) D4 - What is your approximate annual household income? (Select one)D9 - Which of the following best describes your current employment status? (Select one)D11 - What is the highest level of formal education that you have completed? (Select one)

    MX

    XZ

    XZ

    XZ

    XZ

    BZZ

    BMZMZ

    BZBZ

    BZBZ

    Z

    BX

    BMXBX

    B

    M

    BMX

    BM

    BMX

    ZZ

    MXZ

    ZZZ

    BZ

    BZBZ

    Z

  • 48

    DEMOGRAPHICS

    Hispanic Status Ethnicity Conditions Diagnosed

    Hispanic/Latino

    Not Hispanic/Latino

    13%

    85%

    21%

    73%

    19%

    78%

    11%

    88%

    6%

    93%

    White

    Black or African American

    Asian

    American Indian or Alaska Native

    Middle Eastern or North African

    Native Hawaiian or Other Pacific

    Islander

    Some other race, ethnicity, or origin

    79%

    14%

    4%

    2%

    0%

    0%

    4%

    58%

    23%

    9%

    2%

    1%

    1%

    9%

    67%

    21%

    9%

    2%

    0%

    1%

    3%

    76%

    13%

    9%

    2%

    0%

    0%

    3%

    85%

    8%

    5%

    2%

    0

    0%

    2%

    Mental Health(Someone you love)

    Physical Health(Someone you love)

    Mental Health(Personal)

    Physical Health(Personal)

    56%

    71%

    43%

    51%

    60%

    72%

    46%

    35%

    57%

    69%

    49%

    47%

    53%

    68%

    43%

    54%

    49%

    72%

    32%

    62%

    BX

    BX

    B

    Z

    MZ

    MXZ

    ZMZ

    MXZ

    BXBX

    B

    BB

    B

    BMX

    X

    X

    BXBX

    B

    ZMZ

    MXZ

    Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) D12a – Are you of Hispanic origin? (Select one)D12b – And which of the following best describes you? (Select one)D2 – Which, if any, of the following have you personally, or someone you love ever been diagnosed with? (Select all that apply)

  • 49

    DEMOGRAPHICS

    Served in US Military LGBTQ Member Political Party

    Yes

    No

    No, but related to someone in US

    military

    9%

    77%

    13%

    3%

    70%

    26%

    6%

    82%

    11%

    10%

    80%

    9%

    14%

    74%

    11%

    Z

    Yes

    No

    No, but I identify as an ally

    12%

    72%

    12%

    26%

    47%

    20%

    17%

    65%

    15%

    11%

    77%

    10%

    5%

    86%

    7%

    Republican

    Democratic

    Independent

    Other

    28%

    36%

    26%

    5%

    15%

    32%

    30%

    8%

    23%

    39%

    26%

    6%

    31%

    38%

    24%

    4%

    34%

    38%

    23%

    3%B

    Base - Total Respondents: Total (Gen Pop n=3,538, Gen Z n=823, Millennials n=1,324, Gen X n=1,070, Boomers n=1,185, More Resilient n=2,009, Less Resilient n=1,529) D3 – Have you ever served in the United States military? (Select one)D1 – Do you consider yourself a member of the LGBTQ community? (Select one(D8 - Generally speaking, do you usually think of yourself as… (Select one)

    Z

    MZ

    MXZ

    BZ

    BZ

    MXZ

    ZMZ

    MXZ

    Z

    ZZ

    BMX

    B

    BXBX

  • 50

    RESEARCH COLLABORATORS FROM THE OHIO STATE UNIVERSITY:

    Bernadette Mazurek Melnyk, PhD, RN, APRN-CNP, FAANP, FNAP, FAANVice President for Health Promotion

    University Chief Wellness Officer

    Dean and Professor, College of Nursing

    Professor of Pediatrics & Psychiatry, College of Medicine

    Executive Director, the Helene Fuld Health Trust National Institute for EBP

    The Ohio State University

    Jacqueline Hoying, PhD, RNAssistant Professor of Clinical Practice

    Director, MINDSTRONG Program

    Director, Consumer Core at The Helene Fuld Health Trust National Institute for Evidence-based Practice

    in Nursing & Healthcare

    The Ohio State University College of Nursing