stick it! can you stick the target and word sheets for the next topic in please?
TRANSCRIPT
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Stick it!
Can you stick the target and word sheets for the next topic in please?
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This lesson
• Know what “fit” means
• Know how exercise affects pulse rate and breathing rate (and why)
• Know which organs systems work togther to release energy from food
• Know muscles release energy from food by aerobic respiration
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Fit?
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Fit
Being fit means your body can cope with the activities you need to do
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Fit
Being fit means your body can cope with the activities you need to do
To stay fit you should eat a balanced diet, exercise regularly, avoid smoking, avoid alcohol and avoid drug abuse.
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Let’s see how fit you
are!
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How fit are you?
• In pairs one of you is going to run on the spot for 2 minutes
• You will then measure your heart rate over a period of 10 minutes
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Fit?
Time (mins)
YOU# beats in 20 secs
YOUHeart rate (per min)
PARTNER# beats in 20 secs
PARTNERHeart rate (per min)
0
1
2
3
4
5
6
7
8
9
10
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How to measure pulse
• Check your pulse at your wrist.
• Use two fingers - your index and middle.
• Count how many beats in 20 seconds and multiply that number by three to get your heart rate.
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Finish for homework – due next Tuesday too!
• Graph
• Conclusion: Two sentences describing what you have discovered
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During exercise
Your breathing and pulse rate increase because your cells need more glucose and oxygen for respiration.
Can you copy this please?
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Exercise
During exercise you muscle cells need more energy. They get it from aerobic respiration of the glucose dissolved in your blood
Glucose + oxygen carbon dioxide + water (+ energy)
Reactants products
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Exercise
During exercise you muscle cells need more energy. They get it from aerobic respiration of the glucose dissolved in your blood
Glucose + oxygen carbon dioxide + water (+ energy)
Reactants products
Can you copy this please?
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All systems are go
The respiratory system supplies the oxygen and removes the carbon dioxide
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All systems are go
The respiratory system supplies the oxygen and removes the carbon dioxide
What can you remember about the
lungs?
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Let’s try a lung sheet!
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All systems are go
• The digestive system provides the glucose
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All systems are go
• The circulatory system carries the glucose and oxygen to the cells and the carbon dioxide away to the lungs.
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