stop aging prematurely

7/29/2019 Stop Aging Prematurely

1/6Copyright Roland Carrire, Author ofAnti-Aging Inner Secrets

* Why are we aging prematurely* How emotion impact longevity* How the cognition process can increase longevity* Longevity missing links: Energy and Information* Longevity through adaptation and resilience
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Why Are We Aging Prematurely?

Aging is not a disease. It is part of the life process. However, aging prematurely is

a serious problem that most of us are facing. Aging prematurely results from the

misuse of our mental and physical forces which fatally leads to sadness, chronicstress, distress and disease. The good news is that our behaviours can easily be

changed by adopting a strategy that is based on a more respectful use of both our

mind and body attributes.

Over two thousand years ago, we have isolated our mind from our body. Eversince, the scientific community has centred its research on the material aspect of

the person the body - and left the non measurable forces of the mind toreligions. And we still behave as if our mind and body were part of two different

worlds. Today, when a health problem arises we see a physician who prescribes

us some things 98% of the time. During these consultations, the most importantpart of our person the mind is rarely identified as part of the solution.

Exceptionally, the physician who suspects a troubled mind will refer the person to

a psychologist. If lucky, the psychologists consultation will occur before anyimportant damage is done to the person. In any case, the non stop iterative

interrelations occurring between our mind and body do not receive much

consideration. In our day-to-day life, we follow exactly the same pattern ofthought and consider our person as a body that has physical needs almost

exclusively: physical exercise, quality nutrition, proper breathing, medication,

skin firming agents, hormonal treatments, cosmetic surgery, etcand not much is

done for the mind. Consequently, most of todays anti-aging solutions are aboutone or several of the above physical treatments.

But today, quantum physic tells us that the interactions or invisible forces -between the elements are just as important if no more than the elements

themselves and that there is no such thing as isolated elements or particles. Our

body and mind are part of the same world, not different worlds. There is an urgent

need that we bring our body and mind back together and make them work as ATEAM. People who have a healthy long life are definitely those who consider

themselves as a whole and make an excellent use of both their body and mind on

a daily basis. The secrets of longevity reside in the positive use of all forces -material and immaterial - animating us.

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Copyright Roland Carrire, Author ofAnti-Aging Inner Secrets
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How Emotions Impact Longevity

EMOTIONS play a very important role in our lives. It is the emotions that allow

us to react to the external world and deal with it on a daily basis. Ourpsychosomatic network generates a variety of emotions (fear, anger, sadness,

scorn, disgust, surprise, joy) which sends to our cells the chemical compounds

(peptides) generating the behaviours generally essential to our survival. Theemotional feedback informs our mental network of the new situations: it ensures

the link between our physical and mental forces, between our body and spirit. It

elevates our consciousness, ensures the memorization of new experiences andcontrols our decisions and actions. Emotional feedback can influence ourpsychosomatic network positively or negatively. It can contribute to maintain our

health but it can also, to the contrary, be the source of important chronic stress

and diseases.

The three emotions that influence us most are FEAR, ANGER and SADNESS. It

is well known that we are influenced by negative emotions much more easily thanwe are by positive ones. This is why each emotion must be interpreted

intelligently. The fear of others and the fear of lacking resources are not always

rational. Irrational fears are often the source of our obsession towards security

and money. Irrational fears can also destabilize our immune system and facilitatethe development of one of the numerous inflammatory diseases. Collective

irrational fears can also have a disastrous effect on our society by destabilizing

our financial markets or putting us at war. To the contrary, empathic personalinteractions (such as those suggested by the emotional intelligence) can engender

positive emotions which contribute to our success, wellness and health.

We must remember that emotions have a physical origin and that physical

processes have a cycle which is generally slower than that of thoughts and mental

network. Therefore, it is important that we slow down our thinking process andalways take the time required to do an adequate interpretation of our emotions.

Our fast logical mind could push us in the trap of repeating old patterns and makeus loose key messages carried out by our emotions.

Listening carefully to our emotions and emotional feedback and giving them the

right interpretation at all times can significantly prolong our state of wellness and

health and have a positive impact on our longevity. But, this force must beexerted in coherence with the other mental and physical forces. The misuse of one

or several of the other mental and physical forces could easily cancel out a part or

all of the anticipated emotional benefits. Do you really take advantage of youremotions?

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How the Cognition Process Can IncreaseLongevity True cognition, Wellness and Longevity

Living is in itself a process of cognition. Perception is unique to each observer: it

is through perception that individuals create their own reality. It depends on whatthe observer is interested to. It can also vary substantially from time to time for

any given observer or between different observers depending on the emotions of

the moment and on the time invested to the act of observation and process in use:True cognition VS Stereotyping.

Our PERCEPTION is our REALITY. Consequently, there are as many realitiesthat there are people on earth. Our eyes can capture only a part of the global

reality that is surrounding us. Our eyes are the instrument the lenses of thevisual cortex of our brain. And it is the visual cortex of our brain that really sees

and keeps the imprints of the pictures. Surprisingly, our brain can only see what it

knows exist. This is why the learning process and the acquisition of newknowledge are so important. Moreover, the visual cortex of our brain cannot

make the difference between what is real and what is not. Numerous experiments

have demonstrated that identical cerebral activities do occur whether the person isfacing a real object or a similar virtual object. This is exactly what happens when

we dream: the pictures contemplated during a dream have the same effect on our

brain than real pictures would have.Perception is the only way that we have to appreciate the outside world. This is

our only reality. We must make sure that it is not disturbed by erroneous or

incomplete information. We must ensure that our interpretation of what we see

and know is generally correct without falling in the trap of following the crowd.To accomplish this, we need to remain well connected to the outside world and be

aware of the different possibilities.

Having a sound perception of the reality at all times can significantly prolong ourstate of wellness and health, and increase the longevity of our cells. But, to be

effective, this invisible force must be exerted in coherence with the other mental

and physical forces: the misuse of one or several of the interrelated forces could

easily cancel out a part or all of the anticipated true perceptions benefits. Howacute is your own perception?

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Longevity Missing Links: Energy and Information

Everything in the universe boils down to Energy and Information. Matter isnothing but Energy that temporarily takes form. The invisible interactions and

forces that orchestrate the dance of particles and give to matter a form of

intelligence over time can be seen as some of the most subtle types ofInformation. In fact, subtle Energy and Information are found at all levels of

matter organization atoms, molecules, micro-organisms, cells, organs and all

living entities. Life can only be maintained through a free flow of Energy and

Information. A living entity that would not regularly benefit from a free flow ofEnergy and Information would atrophy and die prematurely. Among other things,

Longevity depends upon this peculiar ability that we have to feed both our Mind

and Body with the appropriate level of Energy and Information on a continuousbasis. Fortunately, Mother Nature has given us plenty of tools allowing us to

accomplish this delicate work day after day.

Our psychosomatic network is supported by two sets of tools generally known as

physical and mental attributes. The physical attributes feeding, breathing,

networking, exercising, emotional intelligence and action - are the one that weknow best and that we exploit on a regular basis. And this is the case mainly

because we continue to behave as if belonging to a mechanical dead world aworld that can ignore the invisible non measurable forces of the Mind. But, in a

living world like the one we belong to, the mental attributes perception,meaning, participation, imagination, expectation and adaptation - which are

Information dependant, are essential to our Wellness, Health and Longevity.

Maximal Longevity requires that our Body and Mind work as a TEAM on a

continuous basis. Moreover, each of these attributes or forces physical and

mental - interacts on each other several times every second. As a result, themisuse of one or several of these attributes is sufficient to affect the others and

eventually have a negative impact on our Wellness, Health and Longevity. For

those who want to know more about these attributes, the Anti-Aging Inner Secretsdocument reveals what can be seen as the secrets of Mother Nature on the most

appropriate use of the - material and immaterial - forces involved.

What did you do lately to allow a free flow of Energy and Informationthrough your Body and Mind?

How would you like to know more about the road to Wellness, Health and

Longevity?

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Longevity through Adaptation and Resilience

ADAPTATION is one of the most fundamental survival tools of complex livingsystems. Any living entity will change only if it sees change as a means of

preserving itself. Self-reference explains why living systems are motivated to

change; they will change to stay the same. No two people see the world exactlythe same; discovering what is meaningful to a person, group or organization is the

first essential task. In a living system, self-reference is the source of growth and

vitality. The capacity of a network to communicate with itself is truly impressive;

its transmission capability far surpasses any other mode of communication; thesystem learns more about itself from itself; a living network will transmit only

what it decides is meaningful. We must know who we are, our beliefs, our values,

our intentions, our patterns of behaviour. Self-actualization materializes mainlythrough the self-reinforcing feedback resulting from iterative networking

processes.

Change is caused by processes that are immaterial; we must look for these

invisible processes rather than the things that they engender. Those who will not

adapt to past events over which they have no more control, will not survive: theywill atrophy and die. To the other end, those who will not be resilient enough and

resist to the external forces for which they are still in control, will hardly progressand succeed.

Adapting quickly to new situations in all circumstances can significantly prolong

our state of wellness and health and substantially increase our longevity. But, this

invisible force must be exerted in coherence with the other mental and physicalforces. The misuse of one or several of the other interrelated mental and physical

forces could easily cancel out a part or all of the anticipated adaptations benefits.

How quickly can you adapt to new situations?

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ANTI-AGING INNER SECRETS identifies

the forces and processes that influence our

lives on a daily basis and have a direct impact

on our Wellness, Health and Longevity.
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