store - a healthier michigan · recipe category: serves: prep time: ingredients: directions: notes:...
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![Page 1: Store - A Healthier Michigan · Recipe Category: Serves: Prep TIme: Ingredients: Directions: Notes: Oprah’s Chicken and Dumplings Dinner 6 15 min 2 lb. Boneless, Skinless Chicken](https://reader036.vdocument.in/reader036/viewer/2022081614/5fcfe0944899104ad5350224/html5/thumbnails/1.jpg)
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Grocery ListFruits
ApplesBananasGrapesOranges
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VegetablesCarrotsLettuceOnionSpinach
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PantryBagelsBreadCerealPasta
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Grocery ListFruits
ApplesBananasGrapesOranges
ProteinChicken BreastGround BeefPork ChopsSalmon
VegetablesCarrotsLettuceOnionSpinach
DairyButterCheeseEggsYogurt
PantryBagelsBreadCerealPasta
FrozenIce CreamPeas & CarrotsPizzaMeals
Canned GoodsBeansChicken BrothTomato SauceTuna
OtherBleachGarbage BagsPaper PlatesPet Food
BeveragesCoffeeOrange JuiceTeaWater
![Page 5: Store - A Healthier Michigan · Recipe Category: Serves: Prep TIme: Ingredients: Directions: Notes: Oprah’s Chicken and Dumplings Dinner 6 15 min 2 lb. Boneless, Skinless Chicken](https://reader036.vdocument.in/reader036/viewer/2022081614/5fcfe0944899104ad5350224/html5/thumbnails/5.jpg)
Grocery ListFruits ProteinVegetables
Dairy PantryFrozen
Canned Goods OtherBeverages
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Grocery ListFruits ProteinVegetables
Dairy PantryFrozen
Canned Goods OtherBeverages
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Meal PlanningMONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
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SUNDAY
Shopping List
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Meal Planning HelperDinner Ideas That Everyone Loves
List your Favorite MealsTen-Minute Meals
Potluck Ideas
Meals to Try
6.5.4.3.2.1.
12.11.10.9.8.7.
18.17.16.15.14.13.
24.23.22.21.20.19.
30.31.
29.28.27.26.25.
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Meal Planning HelperDinner Ideas That Everyone Loves
List your Favorite MealsTen-Minute Meals
Potluck Ideas
Meals to Try
6.5.4.3.2.1.
12.11.10.9.8.7.
18.17.16.15.14.13.
24.23.22.21.20.19.
30.31.
29.28.27.26.25.
Chicken & Dumplings
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Chicken & Pineapple Kabobs
Orange Chicken & Rice
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Butter Chicken
Jambalaya
Taco Night
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Meatloaf & Mashed Potatoes
Roast Beef
Beef Stroganoff
Steak and Potatoes
Beef Stew
Pork Loin with Apple Glaze
Garlic Shrimp PastaCurry Fish & Veggies
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Homemade Pizza
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Cheese Quesadillas
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Deviled Eggs
Tex Mex Chili and Nachos
Sweet and Sour Meatballs
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Party Planner Shopping ListEvent:Location:
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No. of Guests:Date: Time:
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YouCan’t
planDinner!CANBut You
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RecipeServes: Prep TIme:Category:
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RecipeServes: Prep TIme:Category:
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RecipeServes: Prep TIme:Category:
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Oprah’s Chicken and Dumplings
Dinner 6 15 min
2 lb. Boneless, Skinless Chicken1 Medium Onion Chopped2 Celery Ribs Chopped4 Carrots Cut into Pieces2 qt. Chicken BrothSalt & Pepper to Taste
DUMPLINGS1½ Cup All Purpose Flour2 Tbsp. of Oil1 Cup WaterOptional: Parsley
Place chicken, broth, onion, celery, and carrots in large pot and bring to boil. Reduce heat and simmer for 45 minutes.
Mix flour and oil into bowl and gradually add water until dough becomes stiff. Roll out dough to ¼ inch thickness and cut into strips. Drop dough into simmering pot one at a time and avoid clumping. Simmer 8 minutes.
Serve with fresh bread and salad.This soup reheats well and makes great leftovers.
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Easy Banana Bread
Desserts 6 5 min
1½ Cup All Purpose Flour1 tsp. Baking Soda1 tsp. Baking Powder½ Cup Melted Butter½ Cup White Sugar
½ Cup Brown Sugar1 Egg2 Tbsp. of Milk2 Over-Ripe BananasOptional: A Sprinkle of Cloves,Cinnamon, and Nutmeg
Mix dry ingredients together in bowl.Add melted butter, egg, and milk. Mix in ripe bananas.
Heat oven to 350 degrees. Lightly grease pan.40 minutes for bread pan / 23 minutes for muffin pan.
Makes 12 muffins or one loaf.
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Recipe: Serves: Prep Time:Ingredients: Directions:
Recipe: Serves: Prep Time:Ingredients: Directions:
Recipe Cards
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Recipe: Serves: Prep Time:Ingredients: Directions:
Recipe: Serves: Prep Time:Ingredients: Directions:
Recipe Cards