strength
TRANSCRIPT
![Page 1: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/1.jpg)
A N TO NIO C A B EZU ELO M A RTÍN EZP HYSIC A L EDUC ATIO NC OL EGIO SA N F R A N CISC O DE A SÍS
PHYSICAL QUALITIES
A C A B E Z U E L O M A R T I N E Z @ G M A I L . C OM
![Page 2: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/2.jpg)
PHYSICAL QUALITIES
![Page 3: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/3.jpg)
PHYSICAL QUALITIES
1º RESISTENCE2º STRENGTH3º SPEED4º FLEXIBILITY
![Page 4: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/4.jpg)
PHYSICAL QUALITIES
1º RESISTENCE2º STRENGTH3º SPEED4º FLEXIBILITY
![Page 5: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/5.jpg)
PHYSICAL QUALITIES
1º RESISTENCE2º STRENGTH3º SPEED4º FLEXIBILITY
![Page 6: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/6.jpg)
PHYSICAL QUALITIES
1º RESISTENCE2º STRENGTH3º SPEED4º FLEXIBILITY
![Page 7: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/7.jpg)
PHYSICAL QUALITIES
TODAY WE ARE GOING TO LEARN ABOUT...
2º STRENGTH
![Page 8: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/8.jpg)
DEFINITIONTHE PHYSICAL QUALITY WHICH ALLOWS US TO
MAKE A MUSCULAR ACTION TO BEAT THE OPOSITION
![Page 9: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/9.jpg)
DEFINITIONWHEN CAN WE USE
THE STRENGTH?
![Page 10: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/10.jpg)
DEFINITIONWHEN CAN WE USE
THE STRENGTH?
![Page 11: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/11.jpg)
DEFINITIONWHEN CAN WE USE
THE STRENGTH?
![Page 12: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/12.jpg)
DEFINITIONWHEN CAN WE USE
THE STRENGTH?
![Page 13: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/13.jpg)
DEFINITIONWHEN CAN WE USE
THE STRENGTH?
EVERYDAY/ EVERYWHERE/ ALL THE TIME
![Page 14: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/14.jpg)
KINDS OF STRENGTH
![Page 15: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/15.jpg)
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
![Page 16: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/16.jpg)
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
![Page 17: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/17.jpg)
KINDS OF STRENGTH
- MAXIMUM STRENGTH
- EXPLOSIVE STRENGTH
- STRENGTH ENDURANCE
![Page 18: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/18.jpg)
KINDS OF STRENGTH
MAXIMUM STRENGT
H
![Page 19: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/19.jpg)
MAXIMUM STRENGTH
Two characteristics:SHORT PERIOD OF
TIMEMAXIMUM WEIGHT
![Page 20: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/20.jpg)
MAXIMUM STRENGTH
FOR INSTANCE:
![Page 21: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/21.jpg)
KINDS OF STRENGTH
EXPLOSIVE
STRENGHT
![Page 22: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/22.jpg)
KINDS OF STRENGTH
EXPLOSIVE STRENGTH
IS THE SAME AS....
![Page 23: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/23.jpg)
KINDS OF STRENGTH
EXPLOSIVE STRENGHT
IS THE SAME THAT....POWER!
!
![Page 24: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/24.jpg)
EXPLOSIVE STRENGTH/ POWER
Two characteristics:LOW WEIGHT
HIGH SPEED
![Page 25: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/25.jpg)
FOR INSTANCE:
EXPLOSIVE STRENGTH/ POWER
![Page 26: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/26.jpg)
FOR INSTANCE:
EXPLOSIVE STRENGTH/ POWER
![Page 27: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/27.jpg)
KINDS OF STRENGTH
STRENGTH ENDURANC
E
![Page 28: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/28.jpg)
STRENGTH ENDURANCE
Two characteristics:MEDIUM WEIGHT
DURING A LONG PERIOD OF TIME
![Page 29: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/29.jpg)
STRENGTH ENDURANCE
FOR INSTANCE:
![Page 30: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/30.jpg)
STRENGTH ENDURANCE
FOR INSTANCE:
![Page 31: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/31.jpg)
AND NOW...
IT IS YOUR TURN!!
![Page 32: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/32.jpg)
KINDS OF STRENGTH
![Page 33: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/33.jpg)
KINDS OF STRENGTH
EXPLOSIVE STRENGTH/ POWER
![Page 34: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/34.jpg)
KINDS OF STRENGTH
![Page 35: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/35.jpg)
KINDS OF STRENGTH
MAXIMUM STRENGTH
![Page 36: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/36.jpg)
KINDS OF STRENGTH
![Page 37: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/37.jpg)
KINDS OF STRENGTH
EXPLOSIVE STRENGTH/ POWER
![Page 38: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/38.jpg)
KINDS OF STRENGTH
![Page 39: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/39.jpg)
KINDS OF STRENGTH
STRENGTH ENDURANCE
![Page 40: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/40.jpg)
KINDS OF STRENGTH
![Page 41: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/41.jpg)
KINDS OF STRENGTH
MAXIMUM STRENGTH
![Page 42: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/42.jpg)
KINDS OF STRENGTH
![Page 43: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/43.jpg)
KINDS OF STRENGTH
STRENGTH ENDURANCE
![Page 44: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/44.jpg)
THANK YOUGO TO THE
PLAYGROUND AND
PRACTISE!!
![Page 45: STRENGTH](https://reader033.vdocument.in/reader033/viewer/2022042907/58702c391a28ab81258b5b31/html5/thumbnails/45.jpg)
A N TO NIO C A B EZU ELO M A RTÍN EZP HYSIC A L EDUC ATIO NC OL EGIO SA N F R A N CISC O DE A SÍS
PHYSICAL QUALITIES
A C A B E Z U E L O M A R T I N E Z @ G M A I L . C OM