stress associated with being a student
TRANSCRIPT
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Stress Associated WithBeing a Student
-By Richeeka Giri
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What is stress ?Emotional/Physical
reaction
Change or demands
Body & mind’s response
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Every Body Is Under Stress
SayWhat !
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It Can Be HarmfulHoly Mother
Of God..!
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Or Beneficial
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Types
Mental
Physical
Distress
I didn’t see that coming !
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What to do ?
Teach them the art of
Reconceptualization
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Step 1: Let the student articulate the source of
anxiety.
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Step 2:
Let the student work on steps to identifythe challenges.
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Step 3: Make them understand.
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Step 4: Reassure them, that they ‘ve you to back
them up.
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Step 5: Love them, pamper them.
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How To Disable Stress
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Recognize that unhealed Physiological scars can cause pain
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Asses them
Encourage them
Debrief them
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Encourage them in taking a break.
By doing stress relieving activities
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Make Humor your weapon..!
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Refer them for professional Counseling
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Thank You..!
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Any QUESTIONS ?