stress management during covid-19 · 2020-04-15 · experiencing heightened stress responses due to...
TRANSCRIPT
![Page 1: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,](https://reader034.vdocument.in/reader034/viewer/2022042409/5f266f7a6790be10136e7f0d/html5/thumbnails/1.jpg)
http://medslpcollective.com
Stress Management during COVID-19
With Contributions from Kate Williams, CScD, CCC-SLP
![Page 2: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,](https://reader034.vdocument.in/reader034/viewer/2022042409/5f266f7a6790be10136e7f0d/html5/thumbnails/2.jpg)
http://medslpcollective.com
Stress Management during COVID-19
![Page 3: Stress Management during COVID-19 · 2020-04-15 · experiencing heightened stress responses due to the current worldly state. It con also be referred to during episodes of burnout,](https://reader034.vdocument.in/reader034/viewer/2022042409/5f266f7a6790be10136e7f0d/html5/thumbnails/3.jpg)
http://medslpcollective.com
Stress Management during COVID-19
RESOURCES Online/virtual therapy providers:Talk Space: https://www.talkspace.com/ Better Help: https://www.betterhelp.com/start/ Free self-guided Mindfulness-Based StressReduction program: https://palousemindfulness.com/index.html