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Suicide in Australia – Key Facts 1. Suicide data is poor, limited and often unavailable. The official number of suicide deaths reported is generally some 20-30% below the actual number. 2. One-quarter of the Australian population are poorly informed about suicide 3. Between 2004 and 2014, there has been a 22% increase in the number of suicide deaths in Australia 4. Suicide is the leading cause of death for both adult males and females aged 15- 44 years and a major cause for males 45-54 years and over 75 years. 5. Between 8 and 10 Australians die by suicide everyday and there is an estimated 180 people who attempt suicide, with nearly half hospitalised. 6. In 2014, suicide accounted for 97,066 years of potential life lost – this is the highest of all causes of death and nearly 3.3 times the number of years of potential life lost to breast cancer. 7. Long term unemployment increases the risk of suicide, and poor precarious employment can contribute to poorer psychological health than no employment at all 8. HIV/AIDS received $2.9 billion in federal funding in 2013, and the death rate between 2003 and 2013 from AIDS fell 53.2 percent; the equivalent numbers for heart disease are $1.2 billion and 29.1 percent; for prostate cancer, the figures are $266 million and 13.7 percent. Suicide prevention received $37 million in 2013, and the death rate rose by 20.4 percent in the decade to 2013. 9. Intentional self-harm is the leading cause of death for those aged 10-24. © ConNetica May 2016

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Suicide in Australia – Key Facts 1. Suicide data is poor, limited and often unavailable. The official number of

suicide deaths reported is generally some 20-30% below the actual number.

2. One-quarter of the Australian population are poorly informed about suicide

3. Between 2004 and 2014, there has been a 22% increase in the number of suicide deaths in Australia

4. Suicide is the leading cause of death for both adult males and females aged 15-44 years and a major cause for males 45-54 years and over 75 years.

5. Between 8 and 10 Australians die by suicide everyday and there is an estimated 180 people who attempt suicide, with nearly half hospitalised.

6. In 2014, suicide accounted for 97,066 years of potential life lost – this is the highest of all causes of death and nearly 3.3 times the number of years of potential life lost to breast cancer.

7. Long term unemployment increases the risk of suicide, and poor precarious employment can contribute to poorer psychological health than no employment at all

8. HIV/AIDS received $2.9 billion in federal funding in 2013, and the death rate between 2003 and 2013 from AIDS fell 53.2 percent; the equivalent numbers for heart disease are $1.2 billion and 29.1 percent; for prostate cancer, the figures are $266 million and 13.7 percent. Suicide prevention received $37 million in 2013, and the death rate rose by 20.4 percent in the decade to 2013.

9. Intentional self-harm is the leading cause of death for those aged 10-24.

© ConNetica

May 2016

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1. Suicide in Australia This document provides a brief overview of suicide and suicide prevention in Australia. Suicide is now a major public health issue with more years of potential life lost to suicide than any other cause of death. Yet the Australian public is poorly informed about suicide. We are one of the few developed countries not to ever have had a public suicide prevention education campaign.

A significant segment of the community is unable to talk about suicide or suicidality and cannot read-the-signs of someone who is suicidal and trying to communicate their sense of hopelessness. This is unlike the publics’ awareness of almost every other major cause of premature death.

What is suicide and suicidal behaviour?

• Suicide is defined as the intentional taking of one’s own life.

• Suicidal behaviour is a broader term and includes self-inflicted and potentially injurious behaviours, and includes: suicidal ideation (serious thoughts about taking one’s life), suicide plans, suicide attempts and completed suicide.

• People who experience suicidal ideation and make suicide plans are at increased risk of suicide attempts, and people who experience all forms of suicidal thoughts and behaviours are at greater risk of completed suicide.

How many Australians are affected by suicide?

• Officially, the statistics record approximately 2,400-2,800 suicide deaths per annum over the past five years, with nearly 80 percent being males.

• Between 2004-14, there has been a 22% increase in the number of suicide deaths in Australia.

• Suicide is the leading cause of death for both adult males and females aged under the age of 44 years and is a notable cause of death in males over 75 years. Between eight-ten Australians die by suicide EVERYDAY and there is an estimated 180 people who attempt suicide EVERYDAY, half of whom require hospitalisation as a result.

• Deaths due to suicide significantly exceed fatalities from motor vehicle accidents (by 250%).

• Suicide is implicated in many poisonings, falls and motor vehicle accidents. It is generally accepted that the actual number of deaths is 20-30% higher than the official numbers. If this is applied to 2014, it equates to 3,437-3,723 deaths at an average age of just 44 years.

• Suicide deaths have profound effects on families, friends, workplaces and whole communities. It is estimated that for every suicide, 6 people are deeply affected and thirty more affected. Over a 10-year period, nearly a million Australians will be impacted.

• Suicide or an attempt can cause not only immense distress to individuals, but also vicarious trauma among the wider community (e.g. individuals in workplaces often witness/experience the impact of a suicide and are typically left at a loss, asking themselves how to help, why they didn’t see the warning signs, what they could have done/said to prevent the tragedy. Those close to the person who has died will often blame themselves for the decision of the individual to take their own life. The combination of grief, guilt and remorse often remains for years.

• The impact of a suicide or suicide attempt on first responders, such as police, ambulance and fire brigade, should also not be underestimated. The responses to suicide are further complicated by community stigma and perceptions of the act of suicide as a failure on the part of either the deceased (to cope) or the family (for not having intervened or prevented the suicide).

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Why do people suicide?

• The causes of suicide are complex and vary among individuals and across age, cultural, racial and ethnic groups.

• Suicide risk is influenced by an array of factors – sociological, psychological, environmental, cultural and biological. Nonetheless, this complexity masks the reality that almost all people who attempt or complete suicide had one or more warnings signs before their death.

What about suicide among Aboriginal and Torres Strait Islanders?

• The rate of suicide among Aboriginal and Torres Strait Islanders Australians is double that of non-indigenous Australians. In some remote areas it is many times higher. Suicide caused nearly one in three deaths (29 per cent) of Indigenous Australians aged between 15 and 34 and was the leading cause of death in this age group between 2008 and 2012. In 2014, suicide accounted for 5.2% of all indigenous deaths compared to 1.8% for non-indigenous people. Aboriginal and Torres Strait Islander people are almost twice as likely to die by suicide than non-indigenous people.

• In rural and remote Indigenous areas, suicide deaths often spark clusters of suicides. Suicide deaths, particularly by hanging, are frequently witnessed by many members of an Indigenous community.

• These situations can often lead to the mounting problem of intergenerational transmissions of trauma and grief, and may result in the overuse of drugs and alcohol, incarceration, self-harm, seemingly reckless self-destructive behaviours and, in some cases, suicide.

• Over the past 30 years Indigenous suicide has increased, with young Indigenous males being the most at risk. Young Aboriginal Torres Strait Islander males (15-19 years) are 4.4 times more likely to die by suicide than are other young Australian males. Similarly, young Aboriginal Torres

65,000-70,000

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Strait Islander females (15-19 years) are 5.9 times more likely to die by suicide than are other young females.

• Despite the years of rhetoric, there has been little data collected on suicide prevention efforts for Indigenous Australians with most programs too small and too short to have any chance of affecting change.

In the above graph, note the very significant increases in falls and poisonings in the past decade and that trajectory following that of deaths due to intentional self-harm (suicides).

What is the economic and personal impact?

• Suicide and suicidal behaviour both bear substantial human, social and economic costs. Presently there are no detailed studies on the cost of suicide and self-harm to the Australian community.

• One estimate of the financial cost to Australia as a result of suicide and suicidal behaviour has been calculated at $17.5B (in 2009). This is approximately 1.5% of Gross Domestic Product (GDP), or $795 per person, per year.

• On the other hand, our investment in suicide prevention through the Federal Government is less than $3.50 per person per year.

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2. Young People, Suicide and Self-Harm • Suicide and self-harm is a predominant issue among young people.

• Deliberate self-harm can be defined as ‘an act with a non-fatal outcome in which an individual deliberately did one or more of the following: initiated behaviour (for example, self cutting, jumping from a height), which they intended to cause self harm; ingested a substance in excess of the prescribed or generally recognised therapeutic dose; ingested a recreational or illicit drug that was an act that the person regarded as self harm; or ingested a non-ingestible substance or object’.

• ABS data shows that intentional self harm is the leading cause of death for young people aged 15-24 (see below figure).

0  

200  

400  

600  

800  

NSW   VIC   QLD   SA   WA   TAS   NT   ACT  

Sucides  location  2008-­‐2012  

15-­‐24     25-­‐34   35-­‐44     45-­‐54   55-­‐64     65-­‐74   75-­‐84   85+  

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• There are numerous different ways a person can self-harm, more common of which include cutting or burning skin, hair plucking/pulling, skin picking, punching or hitting, using drugs and alcohol, and deliberate starvation.

• There are a range of causal factors associated with self-harm, most commonly self-harming behaviour is experienced by those who’ve experienced trauma (particularly childhood trauma), individuals who encounter social problems (including isolation, bullying or those coming to terms with sexuality and gender diversity) or experience low self-esteem, and people experiencing psychological distress (such as anxiety, personality disorders or psychosis).

• The reasons why someone self-harms is deeply personal, however research indicates that people who self-harm seek relief from distress and experience relief from distress following injurious behaviour, are seeking to punish themselves or to anti-dissociate (feel alive) and sensation-seeking (relief from feeling numb). The Australian National Epidemiological Study of Self-Injury (ANESSI) in 2010 found that the most common motivation for self-injury was to manage emotions (57.2%), followed by self-punishment (24.7%).

Copyright © 2016 ConNetica. All Rights Reserved.

In 2013-14 over 9000 young people were hospitalised due to self harm

9,000

1 in 10 young people have

engaged in self harming behaviour

Self Harm Amongst Australia’s Youth Orygen, The National Centre of Excellence in Youth Mental Health 2016

Hospitalisation rates for Women are Nearly

higher than Men

Aboriginal & Torres Strait

Islander PeopleLGBTIQ Women Rural & Remote Juvenile Justice

FacilitiesMental Illness Immigration Detention

At risk groups of young people

INDIGENOUS AUSTRALIANS aged 15-24 are 5 TIMES MORE likely to be hospitalised

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3. The Journey Toward Suicide A number of submissions were made to the Senate Inquiry into Suicide in Australia in 2010. The majority of these stories were from people who had experienced the suicide of someone close to them – often within their families – and included those bereaved by suicide, survivors of suicide and those who experience suicidal ideation. While reflecting the intense pain, guilt, soul searching and aloneness associated with suicide loss, these stories also provide unique, poignant insights into the painful inner turmoil of the loved ones who suicide.

We believe 9 Key Themes require attention

1. Suicide can be prevented

A resounding theme in many stories from the bereaved was that they felt the suicide of a loved one could have been prevented. A haunting revelation made by some suicide attempters in their story was the common feeling that when they made a suicide attempt, they never really wanted to end their life, but rather take away the emotional pain that they were experiencing in that moment.

Imagine if every person who was going through such emotional turmoil had someone with whom they could talk about their options for working through their problems and decide together what could be done to ease their emotional pain, without having to end their life.

WE NEED TO BUILD THE CAPACITY AND CONFIDENCE OF AUSTRALIANS TO BE ABLE TO RECOGNISE AND RESPOND TO THIS VERY COMMON HUMAN NEED.

2. Shortage or deficiency of professional care for suicidal behaviour

Other stories from the bereaved expressed that a number of health agencies let them down. All too frequently, these stories recalled how their loved one was turned away from care, not provided with appropriate care or follow-up care, or that they were not informed or involved in the care planning of the suicidal loved one.

WE NEED TO ENSURE THAT EVERY PERSON WHO SEEKS HELP WHEN FACING A PERSONAL CRISIS RECEIVES NON-JUDGMENTAL, EVIDENCE INFORMED CARE AND CONTINUITY OF CARE TO ENABLE THEM TO RETURN TO GOOD

HEALTH. SURVEILLANCE SYSTEMS, THAT ASSIST MAINTAIN CONTINUITY OF CARE SHOULD BE TRIALED.

3. Rural and remote challenges

People who wrote about their experience with suicide and living in rural and remote areas expressed that often help is not available in the local town, forcing people to either travel to major centres, or wait for a scheduled time when relevant professionals travel to a town from a major centre. In some cases, this time may devastatingly be too late. Frustration was also expressed about long waiting lists, and often having no alternatives for the suicidal person’s care.

WE NEED TO ENSURE THAT NO MATTER WHERE YOU LIVE, YOU ARE ABLE TO ACCESS CARE. DIGITAL, TELEPHONE BASED AND FACE-TO-FACE SERVICES MUST BE NETWORK.

4. Misunderstanding and stigma associated with suicide

Experience of a fear of the unknown around suicide was reflected in many stories, and a resounding recommendation from those with suicide experience was that suicide awareness campaigns, and education around suicide needs to be provided to the Australian community; starting with our youth. Stories reflected that we have a duty of care to make it easier for future generations to discuss and address suicide, providing them with the tools to recognise, acknowledge, and prevent suicide.

WE NEED TO START TO TALK ABOUT SUICIDE. TALKING ABOUT SUICIDE DOES NOT CAUSE SUICIDE. WE CAN ALL CONTRIBUTE TO BREAKING DOWN THE STIGMA.

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5. Mental illness and suicide

Many of the personal stories also discussed a link with diagnosed mental illness. In many other cases, it was clear that disabling mental health conditions were present but were unrecognised at the time. This was often recognised in retrospect by the bereaved. There was unmistakable evidence in these stories that mental health literacy in the community needs to be significantly improved to ensure people receive appropriate treatment but also to improve opportunities for saving lives. This improvement needs to be accompanied by improved access to mental health services.

Although mental illness is not always associated with suicidal ideation, the experiences of many individuals who were and are living with such illnesses was clearly apparent in many stories.

WE NEED TO CONTINUE TO EDUCATE THE AUSTRALIAN COMMUNITY ON MENTAL ILLNESSES AND WHAT THEY CAN DO EVERYDAY TO BE MORE MENTALLY HEALTHY

6. Major Life Events matter

Losing one’s job, being unemployment over extended periods, job insecurity, financial stress, intimate partner problems, death of close friends or family members, bullying or harassment, violence and abusive relationships, natural disasters – all of these ‘life events’ or circumstances can act as triggers for suicidal behavior.

This was particularly evident in the stories where the person’s own coping mechanisms and resources were becoming overwhelmed. Problem drinking and/or gambling – often over an extended period - were clearly associated with many of the suicide deaths. It featured as a contributing factor in a downward spiral of deteriorating relationships, employment difficulties and general despair, which exacerbated loneliness and alienated key supports.

What is remarkable is the resilience and sustained support offered by many significant others seeking to support people whose lives were affected by alcohol misuse. What is tragic is how little support many of these people received from services.

WE NEED TO BUILD THE RESILIENCE OF INDIVIDUALS AND COMMUNITIES FACING HARDSHIP OR MAJOR ECONOMIC CHANGES. WE NEED TO ENSURE OUR CHILDREN ARE EQUIPPED WITH THE COPING SKILLS FOR THE

UNCERTAINTIES OF THE 21ST CENTURY.

7. Lives changed forever - Family interventions after a suicide

It was evident from the stories told by the bereaved that having to rebuild their lives again was an overwhelming prospect; to carry on and regain some sense of normalcy without the loved one who has died by suicide. The reality is, that for many of these people, they will be haunted by losing a loved one to suicide every day for the rest of their lives, and all story writers’ were unified when they expressed that losing a loved one in this way should never happen.

A striking feature of these stories was how often those left behind had to cope with minimal informal or professional support. In some cases, where multiple suicides occurred in a family. We know that bereavement support works – it saves lives after the first suicide.

EVERY FAMILY, EVERY WORKPLACE, EVERY COMMUNITY AFFECTED BY SUICIDE MUST GET THE SUPPORT NEEDED TO BEST COPE WITH THE LOSS.

8. Responding to Suicide Risk

Constantly it was reported that hospital Emergency Department’s are ill-equipped and inappropriate environments to undertake suicide risk assessment. Despite years of efforts to improve this situation, the risks of being treated with disregard, disrespect and trivialised on presentation to a hospital ED remains high. Alternative settings for people experiencing a personal crisis and at risk of suicide are now commonplace in many developed countries. Australia, has almost no alternative setting to ED.

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The reasons for the failure of clinicians in busy ED units or in under-resourced mental health wards are more to do with the context – the time available and the nature of the relationship between the persons involved.

However, the needs of communities as divisive as Broome or Balmain, require regionally relevant approaches. One sizes fits nobody.

WE NEED TO BUILD REGIONALLY RELEVANT AND INTEGRATED ALTERNATIVES TO ED FOR ASSESSMENT AND EARLY SUPPORT AND CARE FOR PEOPLE IN CRISIS OR AT RISK OF SUICIDE.

9. The Need for Answers and Action

Many of the stories spoke to the frustration with the lack of focus on mental health and suicide prevention, the lack of available effective therapies and services overwhelmed. Too often our suicide prevention efforts have been too small in scale, too short in duration and too poorly resourced to make any difference. Such examples clearly demonstrate the need for suicide prevention strategies to address risk at both the community and population levels, rather than just that of the individual.

WE NEED TO MOVE AWAY FROM A SCATTER-GUN APPROACH TO THE RECOMMENDATIONS OF THE NATIONAL MENTAL HEALTH COMMISSION AND ESTABLISH 12 LARGE REGIONAL TRIALS TO BUILD KNOWLEDGE AND

CAPACITY TO TURN THE TIDE ON SUICIDE AND SELF-HARM.

FOR MORE INFORMATION AND STATISTICS ABOUT SUICIDE IN AUSTRALIA, VISIT

http://www.mindframe-media.info/for-media/reporting-suicide/facts-and-stats

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