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2013 2017 Register online: www.rdck.bc.ca, click on Drop-In Class Schedule Nelson & District Community Complex ARENA SCHEDULE DEC 19 - DEC 31, 2016 Sun Mon Tue Wed Thur Fri Sat Closed Dec 25 & Jan 1 Stat Holiday Adult Skate & Shinny 8 – 9am Adult Stick and Puck 8:15 – 9:15am Adult Skate and Shinny 8 – 9am Public Skate 8:15 – 10am Public Skate 9 – 10:30am Public Skate 9:30 - 11:30am Public Skate 9:15 – 10:30am Public Skate 9:00– 11:30am Public Skate 9 – 10:15am Family Skate and Shinny 10:45 – 11:30am Family Skate and Shinny 10: 45 – 11:30am Adult Stick & Puck 11:45am - 12:45pm Family Skate & Shinny 10:15 - 11:30am Family Skate & Shinny 10:30am - 12pm Family Skate & Shinny 3 - 4:45pm Family Skate & Shinny 3:15 - 4:45pm Family Stick/ Puck & Shinny 3:30 - 4:45pm Dec 22 Family Skate & Shinny 1:30 - 2:45PM Family Skate & Shinny 3:45 - 4:30PM Family Skate & Shinny 3:30- 4:30 pm (no Program Dec 31 - New Years Eve) Family Skate & Shinny 6:15 - 7:45pm Dec 29 Family Skate & Shinny 3:30 - 5:15PM Co-ed Adult Hockey Pick-up 4:45 - 6pm Public Skate 4:45 - 5:45pm (no Program Dec 31 - New Years Eve) JAN 1 - APR 2, 2017 Sun Mon Tue Wed Thur Fri Sat Adult Skate & Shinny 8 – 9am Adult Stick and Puck 8:15 – 9:15am CIVIC ARENA Ends: Feb 28 Adult Skate and Shinny 8 – 9am Public Skate 8:15 – 10am Public Skate 9 – 10:30am Public Skate 9:30 - 11:30am Public Skate 9:15 – 10:30am Public Skate 9:00– 11:30am Family Skate and Shinny 10:45 – 11:30am Family Skate and Shinny 10: 45 – 11:30am Adult Stick & Puck 11:45am - 12:45pm Family Skate & Shinny 10:15 - 11:30am Public Skate 3 - 4:30pm Family Skate & Shinny 3:15 - 4:45pm Family Stick/ Puck & Shinny 3:30 - 4:45pm Family Skate & Shinny 3:45 - 4:30PM Family Skate & Shinny 3:30- 4:30 pm Family Skate & Shinny 6:15 - 7:45pm Co-ed Adult Hockey Pick-up 4:45 - 6pm Public Skate 4:45 - 5:45pm Co-ed Adult Hockey Pick-up 6 - 7:15pm Ladies Pick-up Hockey evenings Schedule and location, pg.11 Note: Periodically programs may be cancelled due to special events or low enrollment. Spring Break Holiday Arena Schedule will be available in the Spring Leisure Guide, distributed beginning of March.

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Page 1: Sun Mon Tue Wed Thur Fri Satin...DEC 19 - DEC 31, 2016 Sun Mon Tue Wed Thur Fri Sat Closed Dec 25 & Jan 1 Stat Holiday Adult Skate & Shinny 8 – 9am Adult Stick and Puck 8:15 –

2013

2017

Register online:www.rdck.bc.ca, click on

Drop-In Class Schedule

Nelson & District Community Complex

ARENA SCHEDULE DEC 19 - DEC 31, 2016

Sun Mon Tue Wed Thur Fri Sat

Closed Dec 25 & Jan 1 Stat Holiday

Adult Skate & Shinny8 – 9am

Adult Stick and Puck

8:15 – 9:15am

Adult Skate and Shinny8 – 9am

Public Skate8:15 – 10am

Public Skate 9 – 10:30am

Public Skate 9:30 - 11:30am

Public Skate9:15 – 10:30am

Public Skate 9:00– 11:30am

Public Skate 9 – 10:15am

Family Skate and Shinny

10:45 – 11:30am

Family Skate and Shinny

10: 45 – 11:30am

Adult Stick & Puck 11:45am - 12:45pm

Family Skate & Shinny

10:15 - 11:30am

Family Skate & Shinny

10:30am - 12pm

Family Skate & Shinny

3 - 4:45pm

Family Skate & Shinny

3:15 - 4:45pm

Family Stick/ Puck & Shinny

3:30 - 4:45pm

Dec 22 Family Skate &

Shinny1:30 - 2:45PM

Family Skate & Shinny

3:45 - 4:30PM

Family Skate & Shinny

3:30- 4:30 pm (no Program Dec 31 -

New Years Eve)

Family Skate & Shinny

6:15 - 7:45pm

Dec 29 Family Skate &

Shinny3:30 - 5:15PM

Co-ed Adult Hockey

Pick-up 4:45 - 6pm

Public Skate 4:45 - 5:45pm

(no Program Dec 31 - New Years Eve)

JAN 1 - APR 2, 2017Sun Mon Tue Wed Thur Fri Sat

Adult Skate & Shinny8 – 9am

Adult Stick and Puck

8:15 – 9:15amCIVIC ARENA Ends: Feb 28

Adult Skate and Shinny8 – 9am

Public Skate8:15 – 10am

Public Skate 9 – 10:30am

Public Skate 9:30 - 11:30am

Public Skate9:15 – 10:30am

Public Skate 9:00– 11:30am

Family Skate and Shinny

10:45 – 11:30am

Family Skate and Shinny

10: 45 – 11:30am

Adult Stick & Puck 11:45am - 12:45pm

Family Skate & Shinny

10:15 - 11:30am

Public Skate 3 - 4:30pm

Family Skate & Shinny

3:15 - 4:45pm

Family Stick/ Puck & Shinny

3:30 - 4:45pm

Family Skate & Shinny

3:45 - 4:30PM

Family Skate & Shinny

3:30- 4:30 pm

Family Skate & Shinny

6:15 - 7:45pm

Co-ed Adult Hockey

Pick-up 4:45 - 6pm

Public Skate 4:45 - 5:45pm

Co-ed Adult Hockey Pick-up

6 - 7:15pm

LadiesPick-up Hockey

eveningsSchedule and

location, pg.11

Note: Periodically programs may be cancelled due to special events or low enrollment.Spring Break Holiday Arena Schedule will be available in the Spring Leisure Guide, distributed beginning of March.

Page 2: Sun Mon Tue Wed Thur Fri Satin...DEC 19 - DEC 31, 2016 Sun Mon Tue Wed Thur Fri Sat Closed Dec 25 & Jan 1 Stat Holiday Adult Skate & Shinny 8 – 9am Adult Stick and Puck 8:15 –

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Spin6am – 7am

Spin6am – 7am

Spin8am – 9am

Circuit8am – 9am

Dynamic Core Yoga8am – 9am

Circuit8am – 9am

Full Body Barbell8am – 9am

Total Body Conditioning

8am – 9am

Total Body Conditioning

8am – 9am

Aero-Box9:15am – 10:15am

Step9:15am – 10:15am

Step9:15am – 10:15am Step

9:15am – 10:15amTotal Body Blast

9:15am – 10:15amGet Your Sweat On9:15am – 10:15amStick and Step

9am – 10am

Sunday Morning Yoga

10:30am – 12pm

Hatha Flow Yoga 10:30am – 12pm Parent and Baby

10:30am – 11:30am

Balance and Mobility

10:30am – 11:30am

Hatha Flow Yoga 10:30am – 12pm Dynamic Core Yoga

10:30am – 11:30amHatha Flow Yoga 10:30am – 12pmCardio Tone

10:30am – 11:30amCardio Core

10:30am – 11:30am

Gentle Aquafit12pm - 12:45pm

Gentle Aquafit12pm - 12:45pm

Gentle Aquafit12pm - 12:45pm

Circuit12pm – 1pm

Total Body Tone 12:10pm – 12:55pm

Define & Align12:10pm – 12:55pm

Hit the Deck12:10pm – 12:55pm

Booty Blast12:10pm – 12:55pm

Step ‘n' Strength12:10pm – 12:55pm

Chair Yoga1:30pm – 2:45pm

Total Body Tone1:30pm - 2:30pm Chair Yoga

1:30pm – 2:45pmFab 50+

1:30pm – 2:30pmFab 50+1:30pm – 2:30pm

Spin4:15pm – 5:15pm

Spin4:15pm – 5:15pm

Total Body Blast5:30pm – 6:30pm

Full Body Barbell5:30pm – 6:30pm

Athletic Step5:30pm - 6:30pm

Bellyfit5:30pm - 6:30pm

Classical Hatha Yoga 7:30pm – 9pm

Classical Hatha Yoga 7:30pm – 9pm

Classical Hatha Yoga 7:30pm – 9pm

NDCC Studio NDCC Weight Room NDCC Arena Concourse NDCC Aquatic Centre

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Spring Break Bootcamp – Pre Registered6:15am – 7:15am

8am – 9amSee pg.19 of the Winter Leisure Guide for details.

Total Body Conditioning

8am - 9am

Circuit8am – 9am

Dynamic Core Yoga8am – 9am

Circuit8am – 9am

Total Body Conditioning

8am - 9am

Aero-Box9:15am – 10:15am

Step9:15am – 10:15am

Stick and Step 9am - 10am Step

9:15am – 10:15amTotal Body Blast

9:15am – 10:15amStep9:15am – 10:15am

Sunday Morning Yoga

10:30am – 12pm

Gentle Flow Yoga 10:30am – 12pm

Parent and Baby10:30am - 11:30am

Balance and Mobility

10:30am – 11:30am

Hatha Flow Yoga 10:30am – 12pm Dynamic Core Yoga

10:30am – 11:30amHatha Flow Yoga 10:30am – 12pmCardio Tone

10:30am - 11:30amCardio Core

10:30am - 11:30am

Gentle Aqua 12pm - 12:45pm

Gentle Aqua 12pm - 12:45pm

Gentle Aqua 12pm - 12:45pm

Total Body Tone12:10pm – 12:55pm

Hit the Deck12:10pm – 12:55pm

Step'n Strength12:10pm – 12:55pm

Chair Yoga 1:30pm - 2:45pm

Fab 50+1:30pm – 2:30pm Chair Yoga

1:30pm - 2:45pmFab 50+

1:30pm – 2:30pmTotal Body Tone1:30pm - 2:30pm

Total Body Blast5:30pm – 6:30pm

Full Body Barbell5:30pm – 6:30pm

Athletic Step 5:30pm – 6:30pm

Bellyfit5:30pm – 6:30pm

Classical Hatha Yoga 7:30pm – 9pm

Classical Hatha Yoga 7:30pm – 9pm

Classical Hatha Yoga 7:30pm – 9pm

NDCC Studio NDCC Weight Room NDCC Aquatic Centre

Child Minding available during classes highlighted. There will be no studio classes on open statutory holidays. Studio classes: Age requirement is 15yrs old

Child Minding available during classes highlighted. Age requirement is 15yrs old

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