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Sunflowers by Cathy Maurer

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Sunflowers begin as small seeds.

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The inside of the sunflower seed is called the kernel. The kernel can be eaten.

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When the seed is planted, it will grow into a sunflower.

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Once the blooms of the sunflower die, and the seeds have had time to dry, we can harvest the seeds.

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We can plant the seeds that we have harvested, or we can roast them so that they can be eaten.

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Sunflower kernels can be baked into bread.

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Sunflower kernels can be made into a spread or butter like peanut butter.

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Sunflower oil is used in cooking and is made by pressing the seeds.

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Sunflowers are beautiful and very useful flowers.

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Images gathered from the following sites: Sunflower images: http://www.google.com/search?q=pictures+of+sunflowers&hl=en&biw=1024 &bih=571&prmd=ivns&tbm=isch&tbo=u&source=univ&sa=X&ei=kFUkTpbSPJT MsQLJ0fnCAw&sqi=2&ved=0CDQQsAQ http://www.google.com/search?q=pictures+of+sunflowers&hl=en&biw=1024 &bih=571&prmd=ivns&tbm=isch&tbo=u&source=univ&sa=X&ei=kFUkTpbSPJT MsQLJ0fnCAw&sqi=2&ved=0CDQQsAQ Additional images: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=57 http://www.whfoods.com/genpage.php?tname=foodspice&dbid=57 You Convert It: http://youconvertit.com/convertfiles.aspxhttp://youconvertit.com/convertfiles.aspx