supporting transition back into the learning … to...supporting transition back into the learning...
TRANSCRIPT
Supporting Transition Back into the Learning Environment
Ways to support understanding and reduce anxiety
We understand that going back to school or college may cause some people anxiety. It has
been a long time since children and young people have been in the classroom environment,
with peers and the routine they once knew. We have put together this booklet of resources
and tips in a bid to support parents and carers to find ways of helping their child. We have
included our own resources and those from other organisations, including, Reachout ASC
and Specialist Training in Autism and Raising Standards (STARS).
Understanding the changes to the environment
A great way of reducing anxiety within the environment and to help learners with sensory
processing difficulties to cope is to keep furniture and the layout of classroom and other
spaces predictable. However, due to COVID-19 this may not be possible, and the learning
environment may change in order to promote social distancing and safety, for example,
visual markers. Therefore, the following strategies may help your child to have access to
before they come back on site:
• Look at photos of the new layout together and make a story book about
‘school/college looks different’
• Ask for your child to go on a virtual tour. If this can be recorded and the video
shared with you, your child can watch it back as many times as they need, within the
safety of their homes and with family members to support answer any questions (or
pass questions onto teachers)
• Use social stories and social scripts to help your child understand the layout changes
and new school/college rules. Include lots of emotional language to demonstrate
that ‘most’ people are likely to experience similar emotions. Remember not to label
Phoenix Learning and Care Speech and Language Therapy Team
May 2020
emotions as good or bad, they may be comfortable or uncomfortable, but all
emotions are equal and require validation
• Use visual countdowns, e.g. a calendar that they cross off in the lead up to the date
they go back on site*
• Find out if your child can briefly visit their school or college to walk around the site
and see the new layout
• Make sure your child understands where to go to access a safe space, breakout
space or calm corner should they need this during the day
Ways to promote understanding
Some children and young people are going to be experiencing increased stress and anxiety,
which may make it difficult for them to communicate and use problem solving skills. The
following strategies may be useful to support transition back into the learning environment:
• Use transitional objects to support separation anxiety, for example, your child may
want to take your scarf or wear your watch to school or college
• Use a visual timetable to structure the day. This may be a now and next board or a
full visual timetable*
• Encourage exploring and checking in with emotions throughout the day. If your child
has poor emotional language and understand use visual resources to support their
exploration of their experiences *
o Support them to explore what is within their control and outside of their
control
o Use mindfulness strategies to release worries, e.g. talk about a worry then
blow it away in a bubble
Phoenix Learning and Care Speech and Language Therapy Team
May 2020
• Encourage your child to explore their strengths and the qualities which have helped
them to get through lockdown and learning from home*
• Use social stories and social scripts to help your child understand what has happened
and why (for example, social distancing within school*). Include lots of emotional
language to demonstrate that ‘most’ people are likely to experience similar
emotions. Remember not to label emotions as good or bad, they are comfortable or
uncomfortable, but all emotions are equal
• Start a lockdown journal, capturing their experiences during this time. This could be
written or visual scrapbook with photographs and drawings. Encourage your child to
take this into school/college so they can share their experiences and talk through
them with their teachers and support staff*
• Use visual countdowns, e.g. a calendar that they cross off in the lead up to the date
they go back on site*
• Encourage your child to do more of the activities which help to ground them and
help them to feel calm and alert. This may be sensory based activities, as
recommended by an Occupational Therapist or Sensory Integration Practitioner or
activities you’ve established together, e.g. mindfulness, yoga and PE with Joe Wicks
• Use the sensory qualities of food and drink to help manage emotional responses.
For example, drinking through a straw at regular intervals and eating chewy foods,
such as bagels, dried fruits and fruit roll ups (see our recent Facebook posts for more
information on this here)
* Resources available within this pack
Phoenix Learning and Care Speech and Language Therapy Team
May 2020
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Now
Next
Then
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Begin the
countdown10 9 8
7 6 5 4
3 2 1 Back to
school today
My countdown to
going back to
school
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Activities to help me get ready for going back to school
Draw a
picture for
my teacher
Practice
putting on my
school uniform
Wear my
school shoes
around the
house
Do a 'drive
run' to
school
Look at a photo
of something I
did at school
Clean my
school
lunchbox
Talk to someone
about my
favourite things
to do at school
Buy some
new pencils
Phoenix Learning and Care - Speech and Language Therapy
What I liked
What am I worried about, going back to school?
Any significant events
My lockdown experience
What was difficult?
How did I learn best?
What’s happening to me?
How am I feeling?
What can help me feel better? Created in WidgitOnline.com for WCReachoutASC Widgit Symbols © Widgit Software 2002 - 2020
home school family shopping
outside news work inside
calm worried sad annoyed
angry hopeful happy bored
ok scared upset relaxed
iPad TV exercise garden
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home school family shopping
outside news work inside
calm worried sad annoyed
angry hopeful happy bored
ok scared upset relaxed
iPad TV exercise garden
Where?
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home school family shopping
outside news work inside
calm worried sad annoyed
angry hopeful happy bored
ok scared upset relaxed
iPad TV exercise garden
About my feelings
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What am I in control of?
In my control
Not in my control
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What am I in control of visual choices
What I have for
breakfast
Which teachers will
be in Where I sit in class
Which of my friends will
be in at the same time as
me
Washing my hands Keeping myself busy
Using my transitional
object if I miss my family
Talking to someone in
school if I feel upset or
worried
Talking to someone in
college if I feel upset or
worried
Asking to call my
parent or carer
Using my sensory
toys
Asking to go for a
walk
If someone becomes
poorly in school
If someone becomes
poorly in college
We have left 2 blanks for you to add your own choices
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Feelings Board
Happy Sad
Worried Scared
Nervous Excited
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Feelings Board
Happy Sad
Worried Scared
Nervous Excited
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Social distancing at school
I have not been in
school because of
the Coronavirus
Coronavirus can
make people feel
very unwell
The Government
said schools can
start to re-open
But to make sure we can
help people stay safe, we
have to be socially distant
from others unless they
live in our houses.
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Social distancing at school
Social distancing means
we have to stay two
meters away from
people when we are out
in public
When I go back to school,
I will have to practise
social distancing and I
will need to wash my
hands more often
Social distancing
will help to keep
everyone safe
It might feel strange
because I cannot hug,
high five or touch
anyone who does not
live in my house
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Social distancing at school
I could agree different
ways to interact with my
teachers. For example,
pretending to throw a high
5 or hug to them to catch
Things like this will
help me to feel
connected to my
teachers
Things may feel
different for a while,
this might make me
feel sad or worried
This is OK. Most
people feel this
way.
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Social distancing at school
If I feel sad or worried I
can talk to my parents
or my teachers and they
will help me to work out
my emotions
I could try to talk to
my teachers about
how I feel during
the daytime
Not talking can make
emotions feel really
big and
uncomfortable inside
Social distancing may
be strange but it will
help keep everyone
happy, healthy and safe.
To access the STARS lockdown journal go to:
http://www.starsteam.org.uk/coronavirus-resources
• Click on transition resources
• Scroll down to ‘Lockdown journal here’
Phoenix Learning and Care Speech and Language Therapy Team
May 2020
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What skills have
I learned during
lockdown?
What positives have come from lockdown?
For example, 'I can make lunch for everyone'
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What new
talents do I
have?
What positives have come from lockdown?
For example, 'I have learned to model clay'
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What special
qualities
have I used?
What positives have come from lockdown?
For example, 'I have adapted to learning from home'