swim programs | the schwartz/reisman centre

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register in person or by phone at 905.303.1821 x3025 • 1

fall 2013 winter and spring break 2014

swim PROGRAMS

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2 • schwartz/reisman centre • for the Jewish life you want to live!

fall • winter • spring break aquatics


SWIM LESSONS Joan grosh • [email protected] • 905.303.1821 x.3023

START DATES Fall / September - December Winter / January - March Spring Break March - AprilDay Start End Omit Weeks Start End Omit Weeks DAY Start End ClassesMonday sept.30 dec.9 Oct.14 10 Jan.6 Mar.3 feb.17 8 M/w Mar.17 apr.9 8tuesday Oct. 1 3 10 7 4 9 t/th 18 10 8wednesday 2 4 10 8 5 9 nathursday 3 5 10 9 6 Jan.18 8 nafriday 4 6 10 10 7 9 nasaturday 5 7 10 11 1 8 nasunday 6 8 10 12 2 8 na

GROUP CLASSESStarfish 4-12 months, Ratio 1:10 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 9:30 am $100 $135 10 $80 $108 8friday 9:30 am $100 $135 10 $90 $122 9saturday 11:00 am $100 $135 10 $80 $108 8sunday 12:30 pm $100 $135 10 $80 $108 8

4:30 pm $100 $135 10 $80 $108 8

SESSION SPRING BREAKDay Time Member Fee Regular Fee LessonsMon. and wed. 6:00 pm $80 $108 8tues. and thurs. 5:30 pm $80 $108 8

Duck 1 - 2 yrs, Ratio1:10 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 9:30 am $100 $135 10 $80 $108 8wednesday 5:00 pm $100 $135 10 $90 $122 9thursday 10:00 am $100 $135 10 $80 $108 8friday 9:30 am $100 $135 10 $90 $122 9saturday 9:30 am $100 $135 10 $80 $108 8

11:30 am $100 $135 10 $80 $108 8sunday 9:30 am $100 $135 10 $80 $108 8

10:30 am $100 $135 10 $80 $108 8

SESSION SPRING BREAKDay Time Member Fee Regular Fee LessonsMon. and wed. 5:30pm $80 $108 8

7:00pm $80 $108 8tues. and thurs. 5:30pm $80 $108 8

6:30pm $80 $108 8

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Sea Turtle 2 - 3 yrs, Ratio 1:8 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 10:00 am $100 $135 10 $80 $108 8wednesday 6:30 pm $100 $135 10 $90 $122 9thursday 10:30 am $100 $135 10 $80 $108 8

4:30 pm $100 $135 10 $80 $108 8saturday 11:00 am $100 $135 10 $80 $108 8

11:30 am $100 $135 10 $80 $108 8sunday 10:00 am $100 $135 10 $80 $108 8

4:00 pm $100 $135 10 $80 $108 8

SESSION SPRING BREAKDay Time Member Fee Regular Fee LessonsMon. and wed. 5:30 pm $80 $108 8

7:00 pm $80 $108 8tues. and thurs. 5:00 pm $80 $108 8

6:30 pm $80 $108 8

Sea Otter 3 - 6 yrs, Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 10:00 am $100 $135 10 $80 $108 8

4:30 pm $100 $135 10 $80 $108 86:30 pm $100 $135 10 $80 $108 8

tuesday 5:30 pm $100 $135 10 $90 $122 97:00 pm $100 $135 10 $90 $122 9

wednesday 5:00 pm $100 $135 10 $90 $122 96:00 pm $100 $135 10 $90 $122 9

thursday 11:00 am $100 $135 10 $80 $108 85:00 pm $100 $135 10 $80 $108 86:30 pm $100 $135 10 $80 $108 8

friday 10:30 am $100 $135 10 $90 $122 9saturday 9:30 am $100 $135 10 $80 $108 8

10:30 am $100 $135 10 $80 $108 812:00 pm $100 $135 10 $80 $108 8

sunday 10:00 am $100 $135 10 $80 $108 811:30 am $100 $135 10 $80 $108 83:00 pm $100 $135 10 $80 $108 84:30 pm $100 $135 10 $80 $108 8


5:30 pm $80 $108 87:00 pm $80 $108 8

tues. and thurs. 4:30 pm $80 $108 86:00 pm $80 $108 87:00 pm $80 $108 8

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Salamander 3 - 6 yrs, Ratio 1:4 / 30 min.SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 10:30 am $100 $135 10 $80 $108 8

4:30 pm $100 $135 10 $80 $108 86:00 pm $100 $135 10 $80 $108 87:30 pm $100 $135 10 $80 $108 8

tuesday 5:00 pm $100 $135 10 $90 $122 96:30 pm $100 $135 10 $90 $122 9

wednesday 4:30 pm $100 $135 10 $90 $122 95:30 pm $100 $135 10 $90 $122 96:30 pm $100 $135 10 $90 $122 9

thursday 9:30 am $100 $135 10 $80 $108 85:00 pm $100 $135 10 $80 $108 87:00 pm $100 $135 10 $80 $108 8

friday 5:00 pm $100 $135 10 $90 $122 9saturday 10:00 am $100 $135 10 $80 $108 8

11:00 am $100 $135 10 $80 $108 812:00 pm $100 $135 10 $80 $108 8

sunday 10:30 am $100 $135 10 $80 $108 811:30 am $100 $135 10 $80 $108 812:00 pm $100 $135 10 $80 $108 82:00 pm $100 $135 10 $80 $108 83:30 pm $100 $135 10 $80 $108 8


6:00 pm $80 $108 87:30 pm $80 $108 8


Fall 2013 Session Registration DatesMonday sept 9 @ 6pm – Members. in person only.tuesday sept 10 and beyond – Members. in person and phone registration.wednesday sept 11 @ 6pm – non-members. in person only. thursday sept 12 and beyond – non-members. in person and phone registration.

Winter 2014 Session Registration Datessunday dec 8 @ 9am - Members. in person only.sunday dec 8 @ 2pm – non Members. in person only.Monday dec 9 and beyond – Members and non-members. in person and phone registration.

Spring Break 2014 Session Registration Datessunday March 9 @ 9am – Members. in person only.sunday March 9 @ 2pm – non Members. in person only.Monday March 10 and beyond – Members and non-members. in person and phone registration.

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Sunfish 3 - 6 yrs, Rati01:4 / 30 min.SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 10:30 am $100 $135 10 $80 $108 8

5:30 pm $100 $135 10 $80 $108 86:30 pm $100 $135 10 $80 $108 8

tuesday 5:30 pm $100 $135 10 $90 $122 96:30 pm $100 $135 10 $90 $122 9

wednesday 4:30 pm $100 $135 10 $90 $122 97:00 pm $100 $135 10 $90 $122 97:30 pm $100 $135 10 $90 $122 9

thursday 9:30 am $100 $135 10 $80 $108 85:00 pm $100 $135 10 $80 $108 85:30 pm $100 $135 10 $80 $108 8

friday 10:00 am $100 $135 10 $90 $122 95:30 pm $100 $135 10 $90 $122 9

saturday 10:00 am $100 $135 10 $80 $108 811:30 am $100 $135 10 $80 $108 8

sunday 9:30 am $100 $135 10 $80 $108 811:00 am $100 $135 10 $80 $108 82:30 pm $100 $135 10 $80 $108 84:30 pm $100 $135 10 $80 $108 8



6:00 pm $80 $108 8

Crocodile 3 - 6 yrs, Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 11:00 am $100 $135 10 $80 $108 8

7:00 pm $100 $135 10 $80 $108 8tuesday 5:00 pm $100 $135 10 $90 $122 9wednesday 5:30 pm $100 $135 10 $90 $122 9thursday 10:00 am $100 $135 10 $80 $108 8

7:30 pm $100 $135 10 $80 $108 8friday 6:00 pm $100 $135 10 $90 $122 9saturday 10:30 am $100 $135 10 $80 $108 8sunday 10:00 am $100 $135 10 $80 $108 8

4:00 pm $100 $135 10 $80 $108 8



7:00 pm $80 $108 8

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Whale 3 - 6 yrs, Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 11:00 am $100 $135 10 $80 $108 8

7:30 pm $100 $135 10 $80 $108 8tuesday 7:30 pm $100 $135 10 $90 $122 9wednesday 7:00 pm $100 $135 10 $90 $122 9thursday 10:30 am $100 $135 10 $80 $108 8sunday 12:00 pm $100 $135 10 $80 $108 8

3:00 pm $100 $135 10 $80 $108 8



6:00 pm $80 $108 8SWIM KIDS / AGES 5+ SK 1 Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 5:30 pm $100 $135 10 $80 $108 8

6:00 pm $100 $135 10 $80 $108 8tuesday 6:30 pm $100 $135 10 $90 $122 9

7:30 pm $100 $135 10 $90 $122 9wednesday 5:30 pm $100 $135 10 $90 $122 9thursday 4:30 pm $100 $135 10 $80 $108 8friday 6:30 pm $100 $135 10 $90 $122 9saturday 10:00 am $100 $135 10 $80 $108 8sunday 9:30 am $100 $135 10 $80 $108 8

3:30 pm $100 $135 10 $80 $108 8


SK 2, Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 6:30 pm $100 $135 10 $80 $108 8

7:00 pm $100 $135 10 $80 $108 8tuesday 7:00 pm $100 $135 10 $90 $122 9wednesday 5:00 pm $100 $135 10 $90 $122 9

7:00 pm $100 $135 10 $90 $122 9thursday 5:30 pm $100 $135 10 $80 $108 8

7:00 pm $100 $135 10 $80 $108 8friday 6:00 pm $100 $135 10 $90 $122 9saturday 12:00 pm $100 $135 10 $80 $108 8sunday 12:00 pm $100 $135 10 $80 $108 8

4:00 pm $100 $135 10 $80 $108 8

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5:30 pm $80 $108 8SK 3, Ratio 1:4 / 30 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 5:00 pm $100 $135 10 $80 $108 8

7:30 pm $100 $135 10 $80 $108 8tuesday 5:30 pm $100 $135 10 $90 $122 9

7:30 pm $100 $135 10 $90 $122 9wednesday 4:30 pm $100 $135 10 $90 $122 9

7:00 pm $100 $135 10 $90 $122 9thursday 4:30 pm $100 $135 10 $80 $108 8

7:30 pm $100 $135 10 $80 $108 8saturday 9:30 am $100 $135 10 $80 $108 8

11:30 am $100 $135 10 $80 $108 8sunday 10:30 am $100 $135 10 $80 $108 8

4:30 pm $100 $135 10 $80 $108 8


SK 4, Ratio 1:4 / 30 min.SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 5:15 pm $100 $135 10 $80 $108 8

7:30 pm $100 $135 10 $80 $108 8tuesday 5:00 pm $100 $135 10 $90 $122 9

7:30 pm $100 $135 10 $90 $122 9wednesday 4:30 pm $100 $135 10 $90 $122 9thursday 4:45 pm $100 $135 10 $80 $108 8

6:30 pm $100 $135 10 $80 $108 8saturday 10:00 am $100 $135 10 $80 $108 8

12:00 pm $100 $135 10 $80 $108 8sunday 9:30 am $100 $135 10 $80 $108 8

10:45 am $100 $135 10 $80 $108 82:00 pm $100 $135 10 $80 $108 8


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SK 5, Ratio 1:4 / 45 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 4:30 pm $155 $200 10 $124 $160 8

7:15 pm $155 $200 10 $124 $160 8tuesday 6:30 pm $155 $200 10 $140 $180 9wednesday 5:00 pm $155 $200 10 $140 $180 9thursday 5:15 pm $155 $200 10 $124 $160 8friday 6:15 pm $155 $200 10 $140 $180 9saturday 9:30 am $155 $200 10 $124 $160 8

11:15 am $155 $200 10 $124 $160 8sunday 12:15 pm $155 $200 10 $124 $160 8

3:45 pm $155 $200 10 $124 $160 8


7:15 pm $124 $160 8tues. and thurs. 5:30 pm $124 $160 8SK 6, Ratio 1:6 / 45 min

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 5:15 pm $155 $200 10 $124 $160 8

6:30 pm $155 $200 10 $124 $160 8tuesday 5:00 pm $155 $200 10 $140 $180 9wednesday 6:15 pm $155 $200 10 $140 $180 9thursday 5:15 pm $155 $200 10 $124 $160 8friday 5:00 pm $155 $200 10 $140 $180 9saturday 10:30 am $155 $200 10 $124 $160 8sunday 9:30 am $155 $200 10 $124 $160 8

11:15 pm $155 $200 10 $124 $160 8


SK 7, Ratio 1:6 / 45 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 6:00 pm $155 $200 10 $124 $160 8tuesday 6:30 pm $155 $200 10 $140 $180 9wednesday 5:30 pm $155 $200 10 $140 $180 9thursday 4:30 pm $155 $200 10 $124 $160 8friday 5:30 pm $155 $200 10 $140 $180 9sunday 3:30 pm $155 $200 10 $124 $160 8


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SK 8, Ratio 1:6 / 45 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 4:30 pm $155 $200 10 $124 $160 8tuesday 5:00 pm $155 $200 10 $140 $180 9wednesday 6:45 pm $155 $200 10 $140 $180 9thursday 6:30 pm $155 $200 10 $124 $160 8saturday 10:30 am $155 $200 10 $124 $160 8sunday 11:30 am $155 $200 10 $124 $160 8


SK 9/10, Ratio 1:6 / 45 min. SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 6:45 pm $155 $200 10 $124 $160 8wednesday 5:00 pm $155 $200 10 $140 $180 9thursday 7:15 pm $155 $200 10 $124 $160 8friday 6:15 pm $155 $200 10 $140 $180 9saturday 11:30 am $155 $200 10 $124 $160 8sunday 10:00 am $155 $200 10 $124 $160 8

FAMILY LESSONSFor families with two or more children we offer a multi-level time slot that allows you to have all of your children registered in a program atthe same time. Classes will be sorted by level on the first night. Class size will vary.

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonstuesday 6:00 pm $100 $135 10 $90 $122 9thursday 6:00 pm $100 $135 10 $80 $108 8

Adult/Teen Lessons Ratio 1:6 / 30 min. We offer two levels for adults and teens:Basics: for those just staring out. Focus will be on increasing your comfort level in the water, teaching the fundamentals such as floats, glidesand working up to swimming on the front and back. Strokes: for those who already have a good grasp of the fundamentals. We will work onendurance and increasing the proficiency of your strokes.

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday basics 8:00 pm $120 $160 10 $96 $128 8tuesday women’s basic 7:30 pm $120 $160 10 $108 $144 9tuesday strokes 7:30 pm $120 $160 10 $108 $144 9

SESSION SPRING BREAKDay Time Member Fee Regular Fee LessonsMon. and wed. 5:45 pm $124 $160 8tues. and thurs. 6:45pm $124 $160 8

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Stroke Improvement - Ratio 1:6 30 min. These classes are designed for those candidates whose strokes are all that is holding them back from completing the level. Each stroke isbroken down and candidates work on drills and technique to get their stroke to standard.

Stroke Improvement-1 front and back crawl - for candidates in levels 4, 5 and 6

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonswednesday 5:45 pm $100 $135 10 $90 $122 9saturday 10:15 am $100 $135 10 $90 $122 9

Stroke Improvement-2 front and back crawl - for candidates in levels 7, 8, 9 and 10

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonswednesday 6:15 pm $100 $135 10 $90 $122 9

Stroke Improvement-3 whip kick and breast stroke - for levels 5-10

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonswednesday 5:45 pm $100 $135 10 $90 $122 9




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PRE SCHOOL - PRIVATE LESSONSSESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 11:30 am $270 $360 9 $210 $280 7

4:30 pm $270 $360 9 $210 $280 75:00 pm $270 $360 9 $210 $280 75:30 pm $270 $360 9 $210 $280 76:00 pm $270 $360 9 $210 $280 76:30 pm $270 $360 9 $210 $280 77:00 pm $270 $360 9 $210 $280 77:30 pm $270 $360 9 $210 $280 7

tuesday 5:00 pm $270 $360 9 $240 $320 85:30 pm $270 $360 9 $240 $320 86:30 pm $270 $360 9 $240 $320 87:00 pm $270 $360 9 $240 $320 87:30 pm $270 $360 9 $240 $320 8

wednesday 4:30 pm $270 $360 9 $240 $320 85:00 pm $270 $360 9 $240 $320 85:30 pm $270 $360 9 $240 $320 86:00 pm $270 $360 9 $240 $320 86:30 pm $270 $360 9 $240 $320 87:00 pm $270 $360 9 $240 $320 87:30 pm $270 $360 9 $240 $320 8

thursday 11:00 am $270 $360 9 $210 $280 711:30 am $270 $360 9 $210 $280 74:30 pm $270 $360 9 $210 $280 75:00 pm $270 $360 9 $210 $280 75:30 pm $270 $360 9 $210 $280 76:30 pm $270 $360 9 $210 $280 77:00 pm $270 $360 9 $210 $280 77:30 pm $270 $360 9 $210 $280 7

friday 5:00 pm $270 $360 9 $240 $320 85:30 pm $270 $360 9 $240 $320 86:00 pm $270 $360 9 $240 $320 86:30 pm $270 $360 9 $240 $320 8

saturday 9:30 am $270 $360 9 $210 $280 710:00 am $270 $360 9 $210 $280 710:30 am $270 $360 9 $210 $280 711:00 am $270 $360 9 $210 $280 711:30 am $270 $360 9 $210 $280 712:00 pm $270 $360 9 $210 $280 7

sunday am 9:30 am $270 $360 9 $210 $280 710:00 am $270 $360 9 $210 $280 710:30 am $270 $360 9 $210 $280 711:00 am $270 $360 9 $210 $280 711:30 am $270 $360 9 $210 $280 712:00 pm $270 $360 9 $210 $280 712:30 pm $270 $360 9 $210 $280 7

sunday pm 2:00 pm $270 $360 9 $210 $280 72:30 pm $270 $360 9 $210 $280 73:00 pm $270 $360 9 $210 $280 73:30 pm $270 $360 9 $210 $280 7

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PRE SCHOOL - PRIVATE LESSONSSESSION SPRING BREAKDay Time Member Fee Regular Fee LessonsMon. and wed. 4:30 pm $210 $280 7

5:00 pm $210 $280 76:00 pm $210 $280 76:30 pm $210 $280 77:00 pm $210 $280 77:30 pm $210 $280 7


SWIM KIDS - PRIVATE LESSONSSESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 4:30 pm $270 $360 9 $210 $280 7

5:00 pm $270 $360 9 $210 $280 75:30 pm $270 $360 9 $210 $280 77:30 pm $270 $360 9 $210 $280 78:00 pm $270 $360 9 $210 $280 7

tuesday 5:30 pm $270 $360 9 $240 $320 8wednesday 4:30 pm $270 $360 9 $240 $320 8

5:00 pm $270 $360 9 $240 $320 86:00 pm $270 $360 9 $240 $320 87:00 pm $270 $360 9 $240 $320 87:30 pm $270 $360 9 $240 $320 8

thursday 4:30 pm $270 $360 9 $210 $280 75:00 pm $270 $360 9 $210 $280 75:30 pm $270 $360 9 $210 $280 76:30 pm $270 $360 9 $210 $280 77:30 pm $270 $360 9 $210 $280 7

friday 5:00 pm $270 $360 9 $240 $320 85:45 pm $270 $360 9 $240 $320 86:30 pm $270 $360 9 $240 $320 8

saturday 10:00 am $270 $360 9 $210 $280 711:00 am $270 $360 9 $210 $280 712:00 pm $270 $360 9 $210 $280 7

sunday am 9:30 am $270 $360 9 $210 $280 710:00 am $270 $360 9 $210 $280 710:15 am $270 $360 9 $210 $280 711:00 am $270 $360 9 $210 $280 711:30 pm $270 $360 9 $210 $280 712:00 pm $270 $360 9 $210 $280 712:30 pm $270 $360 9 $210 $280 7

sunday pm 2:00 pm $270 $360 9 $210 $280 72:30 pm $270 $360 9 $210 $280 73:00 pm $270 $360 9 $210 $280 73:15 pm $270 $360 9 $210 $280 73:30 pm $270 $360 9 $210 $280 7

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SWIM KIDS - PRIVATE LESSONSSESSION SPRINGDay Time Member Fee Regular Fee LessonsMon. and wed. 4:30 pm $210 $280 7

5:00 pm $210 $280 75:30 pm $210 $280 76:00 pm $210 $280 76:30 pm $210 $280 77:00 pm $210 $280 77:30 pm $210 $280 7

tues. and thurs. 4:30 pm $210 $280 75:00 pm $210 $280 75:30 pm $210 $280 76:00 pm $210 $280 76:30 pm $210 $280 77:00 pm $210 $280 7

PRIVATE LESSONS / 45 MINUTESSESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonsfriday 5:00 pm $405 $540 9 $360 $480 8

5:30 pm $405 $540 9 $360 $480 85:45 pm $405 $540 9 $360 $480 86:15 pm $405 $540 9 $360 $480 8

sunday 2:00 pm $405 $540 9 $315 $420 72:30 pm $405 $540 9 $315 $420 72:45 pm $405 $540 9 $315 $420 74:15 pm $405 $540 9 $315 $420 7




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SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee Lessonsrookie tuesday 6:30-7:30 pm $110 $140 10 $110 $140 9ranger thursday 6:30-7:30 pm $110 $140 10 $110 $140 8star sunday 4:00-5:00 pm $110 $140 10 $110 $140 8

LEADERSHIP & LIFEGUARD/INSTRUCTOR TRAININGCanadian Swim Patrol: Rookie, Ranger, Star (8-10 hrs) the lifesaving society’s 3-level Canadian swim patrol program provides enriched training for those who want to develop swimstrokes and skills while having fun in the challenging world of lifesaving. swim patrol develops swimming strength and efficiencywith emphasis on water smart® behavior. skill drills enhance capability in the water, good physical conditioning and lifesavingjudgment.

Lifesaving Sport / NEW the lifesaving sport program is for 8 -12 year olds that have completed the red Cross swim program and are too young to proceed into the lifesaving society bronze Medal program

lifesaving sport fundamentals offers participants a recreational introduction to lifesaving sport skills. the program also teachesteam building, fair play, ethics in sport and responsibility. lifesaving sport competition opportunities are available through telegames, as well as regional and provincial lifesaving sport events. lifesaving sport fundamentals promotes a healthy lifestylefor children and gives them the opportunity to keep active in physical activity for their lifetime.

SESSION FALL WINTERDay Time Member Fee Regular Fee Lessons Member Fee Regular Fee LessonsMonday 5:45-6:30 pm $175 $210 10 $140 $168 8wednesday 6:15-7:00 pm $175 $210 10 $158 $190 9thursday 7:00-7:45 pm $175 $210 10 $140 $168 8sunday 10:45-11:30 am $175 $210 10 $140 $168 8

Bronze Star (10–12 hrs)excellent preparation for success in bronze Medallion. participants develop problem-solving and decision-making skills individuallyand in partners. Candidates learn Cpr and develop the lifesaving skills needed to be their own lifeguard. includes a timed 400 mswim. prerequisite: none (swim patrol experience recommended.)

Session Day Time Member Fee Regular Fee Lessonsfall Monday 6:00-7:00pm $120 $150 10winter Monday 6:00-7:15 pm $120 $150 8

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Bronze Medallion (18–24 hrs)teaches an understanding of the lifesaving principles embodied in the four components of water-rescue education – judgment,knowledge, skill and fitness. rescuers learn tows and carries, and defense methods and releases in preparation for challenging rescues of increased risk involving conscious and unconscious victims of various types. lifesavers develop stroke efficiency and endurance in a 500 m timed swim. prerequisite: Minimum 13 years of age or bronze star certification (need not be current).

Session Day Time Member Fee Regular Fee Lessonsfall Monday 6:30-9:00 pm $200 $250 10winter Monday 6:30-9:30 pm $200 $250 8

Bronze Cross / SFA (24–30 hrs)designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquaticfacilities. bronze Cross is a prerequisite for all advanced training programs including national lifeguard and instructor certifica-tion. includes a timed 600 m swim. prerequisite: bronze Medallion and emergency first aid certifications (need not be current).

Session Day Time Member Fee Regular Fee Lessonsfall wednesday 6:30-9:30 pm $220 $275 10winter wednesday 6:15-9:30 pm $220 $275 9

NLS/ AED national lifeguard training builds on the fundamental skills, knowledge and values taught in the lifesaving awards of the society todevelop the practical skills and knowledge required by lifeguards. national lifeguard education is designed to develop a soundunderstanding of lifeguarding principles, good judgment and a mature and responsible attitude toward the role of the lifeguard.prerequisite: Minimum 16 years of age. bronze Cross certification (need not be current). Current standard first aid certificationfrom one of: lifesaving society, st. John ambulance, Canadian red Cross society, Canadian ski patrol (must be current – i.e.,within 2 years of the most recent certification date).

Session Day Time Member Fee Regular Fee Lessonsfall sunday 8:30-1:00 pm $320 $375 10winter sunday 8:30-2:30 pm $320 $375 8

AWSI-Assistant Water Safety instructor (Red Cross)this course teaches the fundamentals of water safety instructional skills including teaching methods, learning styles, physical principles, progressions, communication, safety supervision and feedback. Candidates are required to complete a series of writtenand practical teaching assignments under the supervision of a certified water safety instructor. pre-requisites: 15 yrs. of age.

Session Day Time Member Fee Regular Fee Lessonsfall saturday 12:00-9:00 pm $220 $275 4winter saturday 10:30-9:00 pm $220 $275 3

WSI/LSI-Water Safety Instructor/ Lifesaving Instructor this is a dual red Cross and lifesaving society instructor course that builds on the skills learned in the awsi. the focus is on howto effectively plan and teach the red Cross swim program and the lifesaving society’s lifesaving courses. stroke correction, drillsemergency instructional response and rescue skills will be covered. pre-requisites: 16 yrs. of age and awsi plus 12 hours teachingexperience and current bronze Cross.

Session Day Time Member Fee Regular Fee Lessonsfall saturday 1:00-9:00 pm $320 $375 6winter saturday 1 2:00-9:30 pm $320 $375 5


register in person or by phone at 905.303.1821 x.3017 • 16

Why Choose SRC’s Red Cross Swim?

Quality: Our programs strive to make water safety active, engaging andage appropriate. Our water safety instructors train for morethan 75 hours and have practical teaching experience. Our pro-grams also come with recognition tools to encourage eachswimmer’s success.

Program Content: Our program teaches all five strokes (front crawl, back crawl,breast stroke, elementary backstroke, and sidestroke), pro-motes fitness and endurance, and gives swimmers lifelong skillsto safely enjoy other aquatic pursuits. learn to swim and seewhere srC’s red Cross swim program can take you or yourfamily.

National Program: swimmers can easily transfer or continue training betweencommunities, which is especially important for teens taking thered Cross water safety instructor development program asthey are able to work anywhere in Canada.salt water pools: learn to swim in our beautiful salt waterpools. not only do we have the best quality instruction, we alsohave the best quality water. salt water pools have tremendoushealth benefits over traditional chlorine pools, especially forpeople with sensitive skin, skin conditions, allergies, andasthma. no more stinging red eyes. no chlorine smell, taste orfeel. salt water is soft on the skin and healthier for everyone.kids love it!

We built our Swim Program continuum on three pillars:1. swimming: participants learn the five main swimming strokes(front crawl, back crawl, elementary backstroke, breast stroke,and sidestroke) and develop effective stroke techniques usinglogical progressions and proven teaching strategies.

2. skills and water safety: based on our research, most drown-ings that occur are preventable incidents. Our skills and watersafety knowledge components focus on self-rescue skills andsafe behaviour to prevent injuries.

3. fitness: each program level includes activities to build endurance and promote individual success while encouraginglifelong physical activity as part of a healthy lifestyle.

during the development process of our program, we alwayskeep our participants in mind. Our swim instructors aretrained to adapt the program skills to each individual swim-mer’s needs, helping all participants achieve their personalbest in swimming and fitness.

What to expect in SRC’s Red Cross Swim Programs:red Cross swim is built around an individualized approach toteaching, which encourages each swimmer to improve andstrive for his or her personal best. Children learn through age-appropriate teaching methods that accommodate alllearning rates and styles.

instructors keep their swimmers active and wet using threemethods of teaching:1. direct method used to teach skills with specific steps suchas stroke correction for swimmers.

2. discovery method used to teach skills with a specific pur-pose such as learning how to float in a position that is com-fortable to the swimmer.

3. games used to practice skills, reinforce safety knowledge,and build endurance. games are an effective way to teachchildren water orientation and introduce and develop swim-ming and water safety skills. games reduce anxiety, facilitatelearning, increase participation, and help swimmers enjoy thewater. Our instructors use games and activities that suit theages, interests, and abilities of the swimmers.

the instructor’s goal is to help each swimmer succeed byplanning enjoyable activities that build on what he or she cando already, and by providing the feedback participants needto encourage the learning process. Using logical progressions,corrective teaching techniques and positive feedback, yourchild will develop swimming skills and learn how to enjoy thewater safely.



swim programs | the schwartz/reisman centre

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