TABLE OF CONTENTS | i

TABLE OF CONTENTS | i

Those who did not give up HOPE got better…

PROTOCOL | 1

Protocol

PART 1: BASIC PROTOCOL

Upon Rising

Breakfast

Lunch

Dinner

Bedtime

PART 2: MORG EXTENSION

Upon Rising

½ Hour After Rising

Breakfast

Lunch

Dinner

Bedtime

PART 2: LYME EXTENSION

Upon Rising

½ Hour After Rising

Breakfast

Lunch

Dinner

Bedtime

PART 3: WPS PROTOCOL

Upon Rising

½ Hour After Rising

Breakfast

2 Hours after Breakfast

Lunch

Dinner

Bedtime

½ Hour Before Bedtime

Bedtime

PROTOCOL | 2

Supplements

Basic Supplements

Sovereign Silver

Water Purification Solution

(WPS) Drops

PH Strips

FAQs | 3

FAQ’s

HOW LONG DOES ONE HAVE TO STAY ON THE PROTOCOL?

–

FAQs | 4

WHERE DO I BEGIN?

–

FAQs | 5

WHAT IS THE BEST WAY TO USE WPS?

FAQs | 6

WHAT IF I CAN'T AFFORD ALL THE PARTS OF THE PROTOCOL?

FAQs | 7

WHAT CHANGES DO I NEED TO MAKE IN MY DIET?

.

THE THEORIES

FAQs | 8

FIVE MOST COMMON REASONS FOR FAILING TO ACHIEVE

DESIRED RESULTS

GROCERY ITEMS | 9

GROCERY ITEMS

FLOUR/BAKING

MILKS

BUTTERS/SPREADS

CANNED/BOXED

MEATS

CONDIMENTS

OILS

GROCERY ITEMS | 10

VEGETABLES

FRUITS

SWEETENERS

SPICES

DO NOT EAT

MEAL PLANNING | 11

MEAL PLANNING

DINNER IDEAS

Chicken

Beef

Fish

Chicken/Beef/Shrimp/Sausage

SIDES

LUNCH IDEAS

MEAL PLANNING | 12

BREAKFASTS

CARBS

DESSERTS

DIPS

SNACKS

MEAL SCHEDULE | 13

MEAL SCHEDULE

MONDAY GROCERY LIST

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

RECIPES | 14

Almond Crackers

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

RECIPES | 15

Red Lobster Biscuits

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

RECIPES | 16

Best Keto Wraps and Chips

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

1.

2.

3.

RECIPES | 17

1.

2.

RECIPES | 18

Almond Flour Biscuits

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

RECIPES | 19

Cauliflower Turmeric Flatbread

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

RECIPES | 20

Fried Chicken

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

RECIPES | 21

Riced Cauliflower

INGREDIENTS

INSTRUCTIONS

RECIPES | 22

Salmon Patties

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

RECIPES | 23

Egg Drop Soup

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

RECIPES | 24

Mississippi Pot Roast

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

RECIPES | 25

Indian Red Curry Stew with Chicken

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

8.

RECIPES | 26

Falafel with Tahini Sauce

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

5.

6.

7.

RECIPES | 27

Ketchup

INGREDIENTS

INSTRUCTIONS

1.

2.

3.

4.

The Morpho Butterfly