taco nutritioninfo

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Menu Item Calories Total Fat(g) Saturated Fat(g) Trans Fat(g) Cholesterol(mg) Sodium(mg) Carbohydrates(g) Dietary Fiber(g) Sugars(g) Protein(g) Vitamin A(%DV) Vitamin C(%DV) Calcium(%DV) Iron(%DV) add Supreme 72 6 4 0 13 81 3 1 0 1 7 9 5 2 Burger, Super 391 18 8 0 51 937 5 3 7 19 29 8 23 11 Burger, Taco 284 10 4 0 26 680 3 2 6 12 24 6 17 6 Burrito Supreme 564 30 15 0 65 1593 56 10 3 25 93 31 44 20 Burrito, Bean 297 9 3 0 7 915 47 8 1 12 20 8 17 11 Burrito, Beef 299 16 7 0 38 865 31 2 1 14 25 6 16 9 Burrito, Combo 362 14 5 0 22 1093 49 9 2 17 23 9 18 15 Burrito, Pork 437 20 7 0 33 1162 51 9 2 18 18 9 19 14 Burrito, Chicken 330 10 3 0 25 1027 48 8 1 19 14 7 17 10 Chili, cup w/crackers 477 18 6 0 41 807 54 14 3 23 20 23 16 37 Chips'N Cheese 468 22 5 0 8 922 10 5 3 3 2 5 20 5 Chips'N Salsa, hot 406 18 3 0 0 617 6 6 2 1 19 27 6 9 Chips'N Salsa, mild 401 18 3 0 0 590 5 6 2 1 76 23 6 7 Cinnamon Delites 292 15 1 0 0 174 37 2 14 4 0 0 3 1 Enchilada Dinner 1070 52 16 0 81 1869 62 18 5 33 36 21 94 43 Enchilada, Beef 192 11 5 0 33 388 13 2 2 10 10 3 42 10 Enchilada, Beef, topped w/chili & cheese 212 11 5 0 30 376 18 3 2 11 7 4 38 14 Enchilada, Beef, topped with cheese sauce 158 8 3 0 21 462 15 1 2 7 4 1 36 9 Enchilada, Cheese 203 12 8 0 37 345 12 1 2 10 15 3 56 7 Enchilada, Cheese, topped with cheese sauce 165 9 5 0 25 381 13 1 2 7 5 0 50 5 Enchilada, Cheese, topped with chili & cheese 219 12 7 0 35 295 16 3 1 11 9 3 52 10 Enchilada, Chicken 192 5 4 0 33 565 18 1 2 13 12 3 15 3 Calories Total Fat(g) Saturated Fat(g) Trans Fat(g) Cholesterol(mg) Sodium(mg) Carbohydrates(g) Dietary Fiber(g) Sugars(g) Protein(g) Vitamin A(%DV) Vitamin C(%DV) Calcium(%DV) Iron(%DV) Menu Item Calories Total Fat(g) Saturated Fat(g) Trans Fat(g) Cholesterol(mg) Sodium(mg) Carbohydrates(g) Dietary Fiber(g) Sugars(g) Protein(g) Vitamin A(%DV) Vitamin C(%DV) Calcium(%DV) Iron(%DV) Quesadilla, Beef 447 27 14 0 69 1093 36 2 2 19 17 1 49 6 Quesadilla, Beef, Supreme 519 33 18 0 81 1174 39 2 2 20 24 10 53 8 Quesadilla, Cheese 382 22 12 0 54 915 34 1 2 14 14 0 48 1 Quesadilla, Chicken 417 23 12 0 71 1053 35 1 2 21 14 0 48 1 Quesadilla, Chicken, Supreme 489 29 16 0 84 1134 38 2 2 22 22 9 52 4 Refried Beans 284 10 4 0 15 865 34 13 2 14 22 11 17 18 Salsa, Hot 3 0z 27 0 0 0 0 351 6 1 2 1 19 22 1 4 Salsa, Mild 3oz 21 0 0 0 0 324 5 1 2 1 76 18 1 2 Sancho 299 16 7 0 38 839 31 2 1 15 20 6 16 9 Sancho Supreme 509 32 16 0 80 1475 40 4 4 24 122 35 42 15 Sancho, Chili 660 32 12 0 74 1417 68 14 4 34 38 25 30 37 Sancho, Chicken 238 7 3 0 43 760 30 1 1 20 15 4 14 1 Taco Salad 746 50 16 0 72 1447 32 11 4 27 99 37 36 29 Taco Salad, Chicken 685 41 12 0 78 1368 31 10 4 32 94 35 34 21 Taco, Crisp Corn, Original 161 11 4 0 22 289 10 2 1 7 18 5 6 5 Taco, Crisp Flour 276 20 5 0 29 435 15 2 1 10 19 7 8 7 Taco, Soft Corn 175 10 4 0 29 365 13 2 1 9 16 6 37 11 Taco, Soft Flour 213 9 5 0 29 573 17 2 1 10 19 7 11 7 Taco, Chicken, Soft Flour 156 3 2 0 25 463 16 1 1 11 15 5 10 1 Taco, Super 285 19 6 0 41 505 18 4 1 12 28 9 10 10 Tostada, Bean 226 9 2 0 7 517 28 8 1 9 16 8 9 11 Tostada, Beef 227 15 6 0 38 467 12 2 1 11 20 6 8 9 Tostada, Combo 291 14 4 0 22 695 29 9 1 13 18 9 10 15

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TacoShop of Wichita KS nutritioninfo

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Page 1: Taco nutritioninfo

Menu Item Calo

ries

Tota

l Fat

(g)

Satu

rate

d Fa

t(g)

Tran

s Fat

(g)

Chol

este

rol(m

g)

Sodi

um(m

g)

Carb

ohyd

rate

s(g)

Diet

ary F

iber

(g)

Suga

rs(g

)

Prot

ein(g

)

Vita

min

A(%

DV)

Vita

min

C(%

DV)

Calci

um(%

DV)

Iron(

%DV

)

add Supreme 72 6 4 0 13 81 3 1 0 1 7 9 5 2Burger, Super 391 18 8 0 51 937 5 3 7 19 29 8 23 11Burger, Taco 284 10 4 0 26 680 3 2 6 12 24 6 17 6Burrito Supreme 564 30 15 0 65 1593 56 10 3 25 93 31 44 20Burrito, Bean 297 9 3 0 7 915 47 8 1 12 20 8 17 11Burrito, Beef 299 16 7 0 38 865 31 2 1 14 25 6 16 9Burrito, Combo 362 14 5 0 22 1093 49 9 2 17 23 9 18 15Burrito, Pork 437 20 7 0 33 1162 51 9 2 18 18 9 19 14Burrito, Chicken 330 10 3 0 25 1027 48 8 1 19 14 7 17 10Chili, cup w/crackers 477 18 6 0 41 807 54 14 3 23 20 23 16 37Chips'N Cheese 468 22 5 0 8 922 10 5 3 3 2 5 20 5Chips'N Salsa, hot 406 18 3 0 0 617 6 6 2 1 19 27 6 9Chips'N Salsa, mild 401 18 3 0 0 590 5 6 2 1 76 23 6 7Cinnamon Delites 292 15 1 0 0 174 37 2 14 4 0 0 3 1Enchilada Dinner 1070 52 16 0 81 1869 62 18 5 33 36 21 94 43Enchilada, Beef 192 11 5 0 33 388 13 2 2 10 10 3 42 10Enchilada, Beef, topped w/chili & cheese 212 11 5 0 30 376 18 3 2 11 7 4 38 14Enchilada, Beef, topped with cheese sauce 158 8 3 0 21 462 15 1 2 7 4 1 36 9Enchilada, Cheese 203 12 8 0 37 345 12 1 2 10 15 3 56 7Enchilada, Cheese, topped with cheese sauce 165 9 5 0 25 381 13 1 2 7 5 0 50 5Enchilada, Cheese, topped with chili & cheese 219 12 7 0 35 295 16 3 1 11 9 3 52 10Enchilada, Chicken 192 5 4 0 33 565 18 1 2 13 12 3 15 3

Menu Item Calo

ries

Tota

l Fat

(g)

Satu

rate

d Fa

t(g)

Tran

s Fat

(g)

Chol

este

rol(m

g)

Sodi

um(m

g)

Carb

ohyd

rate

s(g)

Diet

ary F

iber

(g)

Suga

rs(g

)

Prot

ein(g

)

Vita

min

A(%

DV)

Vita

min

C(%

DV)

Calci

um(%

DV)

Iron(

%DV

)

Monterrey Supreme 1032 66 20 0 96 2036 56 18 5 38 105 44 46 38Nachos, supreme 592 33 11 0 51 1060 15 8 2 16 13 15 33 16

Menu Item Calo

ries

Tota

l Fat

(g)

Satu

rate

d Fa

t(g)

Tran

s Fat

(g)

Chol

este

rol(m

g)

Sodi

um(m

g)

Carb

ohyd

rate

s(g)

Diet

ary F

iber

(g)

Suga

rs(g

)

Prot

ein(g

)

Vita

min

A(%

DV)

Vita

min

C(%

DV)

Calci

um(%

DV)

Iron(

%DV

)

Quesadilla, Beef 447 27 14 0 69 1093 36 2 2 19 17 1 49 6Quesadilla, Beef, Supreme 519 33 18 0 81 1174 39 2 2 20 24 10 53 8Quesadilla, Cheese 382 22 12 0 54 915 34 1 2 14 14 0 48 1Quesadilla, Chicken 417 23 12 0 71 1053 35 1 2 21 14 0 48 1Quesadilla, Chicken, Supreme 489 29 16 0 84 1134 38 2 2 22 22 9 52 4Refried Beans 284 10 4 0 15 865 34 13 2 14 22 11 17 18Salsa, Hot 3 0z 27 0 0 0 0 351 6 1 2 1 19 22 1 4Salsa, Mild 3oz 21 0 0 0 0 324 5 1 2 1 76 18 1 2Sancho 299 16 7 0 38 839 31 2 1 15 20 6 16 9Sancho Supreme 509 32 16 0 80 1475 40 4 4 24 122 35 42 15Sancho, Chili 660 32 12 0 74 1417 68 14 4 34 38 25 30 37Sancho, Chicken 238 7 3 0 43 760 30 1 1 20 15 4 14 1Taco Salad 746 50 16 0 72 1447 32 11 4 27 99 37 36 29Taco Salad, Chicken 685 41 12 0 78 1368 31 10 4 32 94 35 34 21Taco, Crisp Corn, Original 161 11 4 0 22 289 10 2 1 7 18 5 6 5Taco, Crisp Flour 276 20 5 0 29 435 15 2 1 10 19 7 8 7Taco, Soft Corn 175 10 4 0 29 365 13 2 1 9 16 6 37 11Taco, Soft Flour 213 9 5 0 29 573 17 2 1 10 19 7 11 7Taco, Chicken, Soft Flour 156 3 2 0 25 463 16 1 1 11 15 5 10 1Taco, Super 285 19 6 0 41 505 18 4 1 12 28 9 10 10Tostada, Bean 226 9 2 0 7 517 28 8 1 9 16 8 9 11Tostada, Beef 227 15 6 0 38 467 12 2 1 11 20 6 8 9Tostada, Combo 291 14 4 0 22 695 29 9 1 13 18 9 10 15