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The top documents tagged [body release energy]
Nutrition: Back to the Basics…The Food Pyramid Bulletin Board Idea Submitted by: Chris Brooks Ohio Wesleyan University
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Glencoe Food for Today Chapter 8 Vitamins & Minerals Chapter 8 Vitamins & Minerals 1 Vitamins and minerals are valuable micronutrients that the body needs
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Any fruit or 100% fruit juice Girls 9-13 yrs1 ½ cups 14-18 yrs1 ½ cups Boys 9-13 yrs1 ½ cups 14-18 yrs2 cups 1 cup of fruit or 100% fruit juice, or
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Food Guide Pyramid
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The importance of nutrition
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WATER-SOLUBLE VITAMINS. Water-Soluble Vitamins Dissolve in water Cannot be stored in body for later use Important to continually get these vitamins
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1. 2 What You Will Do Identify the two categories of vitamins and foods that provide them. List and describe the major minerals and their role in nutrition
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VITAMINS. Understanding Vitamins Vitamins are complex organic substances. They are found in very small amounts in your foods. Vitamins are crucial to
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NUTRIENTS. Found in the food that we eat Provides energy in the form of CALORIES There are six major types of nutrients: CARBOHYDRATES FATS
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Nicole, FabiYo and Caitlin. Fat-Soluble Vitamins are vitamins A,D,E, and K and dissolve in fat Water-Soluble Vitamins are the B-complex vitamins and
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Foods for Good Nutrition Ms. Kathy Castillo 6th A
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Food Groups (Nutrition) Freshman PE Grains Examples: Pasta, bread, rice, cereal. Benefits: Grains are full of B vitamins (thiamin, riboflavin, and niacin)
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