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The top documents tagged [low intensity training]
Guidance for Strength Training in the Pre-adolescent
1.610 views
AHS13 Jamie Scott — Is Your Sprint Training HIITing You In the ANS?
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PE SG Principles of Training
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The Recovery Plan Nutrition Strategies For Speeding Recovery From Hard Training
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Genadijus Sokolovas, Ph.D., Global Sport Technology, Inc
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Lactate Testing in Swimming
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Matthew N. Bartels, MD, MPH Professor and Chairman Albert Einstein College of Medicine
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journal.pone.0101796.pdf
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Rehabilitation Medicine Aerobic Training and Exercise in Prevention of Injuries and Enhancement of Performance in Athletes (and a Review of Extralegal
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Nick Krienes A runner’s diet Carbohydrates Primarily source comes from plants Small amount comes from animals (Lactose and Glycogen) 3 units of
216 views
Standard Grade Physical Education Principles of Training
249 views