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The top documents tagged [mindfulness of breathing]
20110625 heart sutra pure land school - meditation
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Bhikkhu Moneyya Teaching and Training 6th Edition
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Life of Buddha
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Mindfulness. What is Mindfulness ? Every Human being is endowed with this faculty can experience it …. But so difficult to define Be Mindful Be Aware
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Kathleen A. Bishop, MS, PHD. Most people lead a life of “quiet desperation” or so said Thoreau. Most people spend a significant portion of their waking
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The 8-week MBCT programme Content and rationale. Major depression European data 17% experience of depression 6.9% major depression WHO 2 nd major cause
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The 8-week MBCT programme Content and rationale
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Mindfulness related to the Body
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