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The top documents tagged [point of fatigue]
Exercise, Transfers & Ambulation
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1 BS277 Biology of Muscle Fatigue Dominic Micklewright, PhD. Lecturer, Centre for Sports & Exercise Science Department of Biological Sciences University
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2 Components of the Workout A repetition, or rep, is the most basic component of a resistance- training program. Repetition (rep) One completion of an
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ENDURANCE. . Definition:: Endurance is the ability to work for prolonged periods of time and the ability to resist fatigue. (It is a measure of fitness)
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LIBERATION “Judgement Call”
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Muscular Fitness u Developed by the overload principle u increase resistance to movement u increase frequency or duration of activity to levels above those
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