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The top documents tagged [pranayama slide]
Section IV: Effective Relaxation Techniques. Effective Relaxation Techniques Purpose of Relaxation Techniques: To return to homeostasis To reverse the
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Meta Theory of Emotions The Rasa Theory ( Natya shastra- Bharata Muni) Guna – Theory ( Bhagavada Gita)
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Pranayama. Breathing is one of our most vital functions. One of the Five Principles of Yoga is Pranayama (breathing exercise) which promotes Proper Breathing
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