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The top documents tagged [running economy]
2014 Annual Meeting Information Southeast Chapter of the American College of Sports Medicine (SEACSM)
1.062 views
5 Lessons I Have Learned From Physiology and How They Can Make Your Athletes Faster Runners 2012 Northern California All-Sports Clinic 6 © Jason Karp,
215 views
Complete Physio - Injury prevention, Re-injury prevention and performance enhancement in distance running
254 views
Steve Blocker Emporia State University. First utilized by Soviets & East European athletes (track & field) Yuri Verhoshansky Exploit elastic properties
213 views
USATF Podium Effort Project Middle/ Long Distance Running Las Vegas 2006 Strength Training & Flexibility Exercises for Distance Runners
225 views
Energy Expenditure During Rest,Walking, Running, and Swimming Chapter 9 &10
231 views
By: Samantha Farina Competitive Runners – 30+ miles/week
215 views
Plyometrics for a High jump athlete
41 views
Plyometrics for a High jump athlete Peak Strength John Felton
218 views