take flight - dance base...ipage 6 professional prog ramme don’t forget to check out the...

TAKEFLIGHT

AUTUMN 16

Courses,drop-in classes & workshops for everyone10 Sep – 2 Dec

Contemporary Dance cover shoot dancer: Samuel BurkettFront cover photographer: Amy Sinead PhotographyPhotography: Amy Sinead Photography, Maria Falconer, Kat GollockDesign: Emma QuinnPrint: Streamline

BOARDChair Edward A CrozierMembers Paul Blair, Simon Guest, Christopher Hampson, Fiona Hendry, Cllr David Key, Donna Malone, Elizabeth MitchellAshley Steven

DANCE BASE STAFFChief Executive Jenny LanglandsArtistic Director Morag Deyes MBE

Head of Finance Fiona DickFinance & Administration Officer Stef Skinner

Head of Catalyst Bush Hartshorn

Participation Manager Allan IrvineProgramme Manager Helen McIntoshProgrammes Coordinator Sarah QuinnGreat Feats Youth Worker Heather Marshall

Marketing & Communications Manager John LyndonCommunications Manager (maternity leave]Francesca DymondMarketing & Communications OfficerMira Knoche

Bookings & Front of House Manager Caroline MansfieldBookings & Front of House Deputy ManagersKathryn Miller, Zoë PatersonBookings & Front of House Duty Manager Claricia KruithofBookings & Front of House AssistantsJen Cunningham, Mirna Higueras Calvo, Christina Liddell,Linsey McEwan, Lewis Normand, Adrienne O’Leary, Zamida Sharif,Pamela Tait

Head of Operations & Business Development Matt Roe Development Manager Sarah JohnstonFacilities Manager Barney Strachan Cleaning Operators John Wood, Przemyslaw Wolczynski

Dance Base 14 –16 Grassmarket, Edinburgh EH1 2JU0131 225 5525 [email protected]

Patron: HRH Prince Charles, Duke of Rothesay KT KGArtistic Patron: Mark Morris

Dance Base is a registered charity that encourages and celebrates the potential for dance in everyone.

Registered in Scotland No. SC145736Scottish Charity SC022512

Dance Base gratefully acknowledges support from:

Dance Base is a registered charity that encourages and celebratesthe potential for dance in everyone. Donations from individuals,trusts, foundations and companies are all vital to our work. If youwould like to support Dance Base, please contact Sarah Johnston,Development Manager on 0131 226 9655.

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ContentsWelcome 3

Community 4 / 5

Professional 6

LYDC 7

How to book 8 / 9

Hires 10

Access for all 10

Support Dance Base 11

Workshops 12

Christmas Shows 13

Ballet 14 / 15

Celtic 16 / 17

Contemporary 18 / 19

Hip Hop 20 / 21

Jazz 22 / 23

Just for Fun 24 / 25

Partner Dances 26 / 27

Tap 28 / 29

Wellbeing & Workout 30 / 31

World Dances 32 / 33

Young Dancers 34 / 35 / 36

Day Planner 38 / 39

Hello and welcome to Dance Base’s Autumn Term – doesn’ttime fly when you’re dancing and having fun?

Firstly, I’d like to introduce a couple of new teachers to you all.Lindsay Brown will be teaching our new Modern Jive class –it’s a fun, friendly dance style that can be enjoyed in clubs, parties and all sorts of social settings. Another new face isYvonne McCombie, who will be leading Early Bird Pilates. This class is a lovely way to start the morning and will have you focused and raring to tackle the day ahead.

We also have a host of exciting workshops planned for the Autumn months. For all you Whitneys, Beyoncés, Arianas, andMariahs, we have a new set of Dance like a Diva workshops,led by the inimitable Jo Richards. We will also be runningsome enchanting Chitty Chitty Bang Bang workshops for children of all primary school ages. And the internationallyrenowned Rambert will be offering a unique insight into theirbeautiful triple bill coming to Edinburgh this Autumn. For all of our Ballroom lovers, our Ballroom and Latin Practice Sessions will also continue to run on a number of Sundaysduring the term.

Looking a bit further ahead, many of our classes will be takingto the stage in the Dance Base Christmas Show in November.If you don’t already know, this is a bumper celebration of allthe hard work of Dance Base participants throughout the yearand an opportunity for those who wish to join in to show off justa little bit in front of their friends and family. I hope to see youthere – tinsel scarves are optional but highly recommended.

Have a great term everyone

Allan Irvine Sarah QuinnParticipation Manager Programmes Coordinator

WELCOME

At Dance Base, we believe that dance is for everyone and that’s why we strive to provide highquality, positive dance experiences both in our wonderful building and in the community.

This valuable work takes us all over Edinburgh and very often we work with people who may notnormally have the opportunity to dance. Our work also enables us to create strong partnershipswith other organisations in the areas of social justice and health and wellbeing.

I’m really proud of our ongoing connection with the Royal Hospital for Sick Kids, where we deliver gentle dance to small groups within the play areas and also one-to-one work at the bedsides. Our weekly Dance for Parkinson’s Scotland classes are continuing as well, with live music and a well-deserved cuppa for participants at the end of class.

We feel privileged to be in a position to offer dance to the many groups we work with.If you would like any more information or would like to get involved, please get in touch.

Allan Irvine, Participation [email protected]

COMMUNITY

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CrossingsOur groups, staff and volunteershave visited museum collections,handled artefacts, created choreography and made a dancefilm. We now have an exhibition of those objects chosen by theyoung people and a CPD learningresource and practical session for primary school teachers.

Dance for Parkinson’sDisease ScotlandWorking with our partners at Scottish Ballet, we will be providingtraining for dance teachers andcreating dance classes with livemusic for people with Parkinson’sDisease, their caregivers, familymembers and their friends.

IgnitionFrantic Assembly’s Ignition is back!Are you male? Aged 16-20? Want tocreate exciting risk-taking theatre?Then this is for you! No experiencenecessary. Dance Base are joiningFrantic Assembly this Autumn tooffer FREE workshops. Find outmore: franticignition.co.uk

Raising the aspirations of young people through an intensive programme of danceand education, we offer freedance lessons, practical skillsclasses and provide lunch anddance clothing for participants.Throughout the year there arechances to visit the theatre,watch professional rehearsalsand make friends. If you know a young person who is not in full-time work or education,there are places available with Great Feats. [email protected] for more information.

The Unusual SuspectsDance Base’s ‘boys only’ dancecrew! This group is free and open to keen young male dancerswho want to intensify their dance training and perform at eventsaround Scotland. The groupmeets at Dance Base on Wednesday evenings to work on varying styles of choreographyfrom breakdance to contemporary.A fun, fast and furious crew that are always on the lookout for new boys to join! [email protected] to find out more.

DementiaWe are proud to be working withAlzheimer’s Scotland, EdinburghFestival Theatre, University of the West of Scotland, Music in Hospitals, Hearts and Minds, Art in Healthcare and Nordoff Robbins to create a series ofworkshops for people with early-onset dementia and their families.

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CURRENT PROJECTS

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PROFESSIONALPROGRAMMEDon’t forget to check out the professional programme at Dance Base.It’s not just for dance professionals to get engaged with.

This season we are delighted to announce Christine Devaney of Curious Seed as the inspiringluminary leading our professional residency workshop week – with Bush Hartshorn as curatorfor the scratch night that accompanies the showcase.

As always, our free weekly showings on Friday afternoons are not to be missed. Let me drawyour attention to some guests who have not been regulars in the residency studio until now andwhose work you will be able to sample. They are: Kiara Pascale, a hip hop artist first seen withAshley Jack, who is making work for the elders of PRIME prior to their national tour; IsoldeSheridan with her poetic lyricism; and Tora Hed, also seen as part of a residency with AngusBalbernie. Also there’s the amazingly original Mamoru Iriguchi who is most certainly going todeliver a class with panache and who comes from a visual and performance art background.We are also very glad to welcome Paul Michael Henry to the house, as Japanese Butoh is not adiscipline for the fainthearted and he is, as far as I know, one of our only Scottish practitioners,inspired by the greatly admired Lindsay John.

Busy as ever – don’t miss a single thing. Like you would!

Morag Deyes MBE Artistic Director

AUTUMN SHOWCASE WE ARE ALL JUST LITTLE CREATURES Sat 12 Nov I 20.00 I Tickets £5

Our bodies, our stories… A research project with Christine Devaney (Curious Seed)

This showcase will show the results of a week-long research project, which aims toexplore Christine’s ongoing interest in how our personal experiences and stories,stored in the body, inform the creative process, yet can transform what we create to reach out beyond the personal to connect in universal ways.

Over the week, Christine will share aspects of her creative practice – delving into the various ways she initiates, unlocks and searches for the material with which tocreate work. The focus will be on the process: improvising, responding, listening,writing, drawing, building material from these strategies.

The showcase will also feature performances curated by the Head of Catalyst,Bush Hartshorn.

curious-seed.co.uk

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Lothian Youth Dance Company are making huge progress. They are our fantastic new dancecompany for talented dancers aged 14 – 19 from Edinburgh and the Lothians. They meetmonthly and work on contemporary technique and repertoire with Lucy Wild. LYDC performedtheir first piece, Tune Yard choreographed by Tamsyn Russell at Dundee Rep Theatre and willalso be performing it as part of Heads Up in this year’s festival programme at Dance Base, on the 11th, 12th, and 13th of August.

The company are excited to be in residence at Dance Base this October working on a new pieceto be performed later in the year.

LYDC are keen to hear about any upcoming performance opportunities which might be open to them. Please email [email protected] with any information.

Auditions for the 2017 company will be held later this year. Watch this space if you are looking to join us for expert training, a chance to develop your technique and perform with other young people.

LOTHIAN YOUTHDANCE COMPANY

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HOW TO BOOKPhone 0131 225 5525In person at 14–16 Grassmarket, Edinburgh EH1 2JUOnline at dancebase.co.ukTerm Dates Saturday 10 September – Friday 2 DecemberBookings open on Saturday 2 July at 10.00 and enrolment for 12-week courses closes on Friday 30 September. Drop-in classes go on sale the day before the class, butcan also be bought at the last minute (subject to availability).

Try Before You BuyLove to dance but unsure about which style or level to go for? Try one session of a courseabsolutely free before deciding if it’s the one for you. Come along to any course in the firsttwo weeks of term and have a go with no obligation! TBYB is subject to availability and canonly be booked in person at reception, 30 minutes before the class starts.

We’re flexible! CoursesKnow what you want? Book in advance for the full term and save money

Drop-in classesNot sure what to try or need to be flexible? Drop-in is for you. Bookings open a day in advance

Some classes are available as both course and drop-in

Gentler classes Look out for this symbol if you’re returning to dance after a long break or injury, or if you’d like a gentler session

Get SweatyLook out for this symbol if you want to sweat, get fit and fired up through dance

To find out practical details like what to wear, where you can change and when to arrive, please see dancebase.co.uk

Levels All LevelsA fun, relaxed class for everybody to enjoy.

Entry Level / Absolute BeginnerNever danced before, or never tried this style before? This is for you.

Level 1 BeginnerSome confidence with movement or minimal experience in a particular style.

Level 2 ImproversYou have at least 2 or 3 terms’ experience of this style or are already an experienced dancer.

Level 3 IntermediateYou’ve completed at least 3 or 4 terms of Improvers classes or are a physically aware and confident dancer.

Level 4 AdvancedFocusing on strong technique, classes will be challenging and fast paced. For experienced dancers only.

ProfessionalFor those undertaking professional dance training or for established professional dancers.

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Spread the costTo make things easier, courses can be paid for in three instalments, with thefirst payment taken on booking. Terms and conditions apply. You must pay allthree instalments regardless of whether or not you complete the course, orreceive a credit. A £3 card processing fee will be split between the second and third instalments. If purchasing multiple instalment plans in a singletransaction, the fee only applies once. For people who want to dance but mayneed financial assistance, we are trying out a new initiative called Pay It Forward. Ask at reception or call 0131 225 5525 for details.

Feeling lucky? Win back the cost of your course for just £1!Buy your Lucky Ticket when purchasing your course.The draw will take place on Monday 3 October. All proceeds go to our Community Projects – see page 4 for details. Lucky Ticket is available to over 16s only.

The small print

Concessionary rates are listed in brackets. To find out if you are eligible, visit dancebase.co.uk/about/terms-and-condition-50. Proof of eligibility will be required.

Refunds and ExchangesAll courses are non-refundable, but credit will be issued if you notify us in the first two weeks of term that you need to cancel your course. Cancellations for workshop bookings must be requested two days prior to workshop date. Cancellations for drop-in classes must be requested one hour prior to start time. Please note that cancellations are subject to terms and conditions. Please see dancebase.co.uk/about/terms-and-condition-50

Latecomers will not be admitted to class more than 15 minutes after it is due to start. This is both for safety and to prevent disruption to the class.

Please note, we do not allow spectators in the studio.

For further details on any of the above, visit the ‘How to book’ pages of dancebase.co.uk

I recommend you all to buy a lucky ticket and next time it couldbe yours which is drawn. And evenif not, your donation will go to a

good cause supporting communitydance projects by Dance Base.

Nicky, Lucky Ticket winner

HIRE DANCE BASEOur award-winning spaces can be used for: dance rehearsals,meetings, corporate events and receptions, children’s parties, hen party classes, and assorted other celebrations.

Please contact [email protected] or call 0131 225 5525.dancebase.co.uk/hires/

Dance Base is accessible via a lift from our entrance in the Grassmarket. Dance Base has been awarded the ADAPT Trust Access Award, and the Euan’s Guide Fringe Accessible Venue Award,in recognition of our facilities for people of all abilities.

The hire rate for studios is from £9 per hour.

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ACCESSDance Base is for everyone. We aim for all classes to be as inclusive as possible and open to everyone aged 14+ unless otherwise specified.Whether you want a buddy for your first class, have specific accessneeds, or would just like an extra helping hand to guide you, we want to help. We have a full access statement on our website, along with information on level access routes to Dance Base. Ask us if you’re unsure about anything. Please tell your teacher about pregnancy, any health issues or medical conditions you might have. Visit dancebase.co.uk/access or ask at reception for more information.

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As a registered charity, Dance Base believes that everyone should have access to high qualitydance activities regardless of their background,age or personal circumstances. Many people face barriers to participating in dance such as financial situation, lack of confidence ordifficult life circumstances.

We’re appealing for your support to help continue our work providing free and subsidised classes to:

> disabled people> young people at risk of social disengagement

> people living with Parkinson’s Disease> older adults living in care

Every year, we must raise£800,000 from a range of sources to ensure that this vitalwork continues.

How to donate:> dancebase.co.uk/support> Call 0131 226 9655> Foyer Donation Boxes> Ask at ReceptionDon’t forget to add Gift Aid

Suggested donation:£25 provides a mentoring session for aparticipant of the Dancers Emerging Bursary Scheme

£16 provides a specialist support worker for people with Parkinson’s Disease

£5 provides a dance drop-in session for ayoung Greats Feats member

For more information, contact Sarah Johnston, Development Manager,[email protected]

SUPPORT DANCE BASE

Ballroom & Latin Practice SessionsSun 30 Oct & Sun 20 Nov I 15.00 – 17.00 I All Levels

Jane Bell and Marina Delicata I £10 (£8)

We provide the floor, the music and expert help – you bring your partner and dance!Whatever your level of competence in either some or all of the classic dances – waltz,foxtrot, tango, rumba, cha-cha-cha, samba or jive, Jane and Marina will explain, coachand correct to increase your confidence and knowledge of dance. This session is foranyone who has some ballroom experience. Single dancers attending may be partnered with others where possible.

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Dance Like a DivaSun 9 Oct

Beginners I 14.00 – 15.30 I Jo Richards I £12 (£10)

Intermediate I 15.30 – 17.00 I Jo Richards I £12 (£10)

Unlock your inner diva in these workshops led by Jo Richards celebrating some of ourfavourite music icons. Madonna, Whitney Houston, Janet Jackson, Beyoncé, Rihanna:there are so many! Pick your favourite and channel their confidence, sass and stylewhile you strut like a star. There’s a chance for everyone to get glammed up and comealong to join in the fun with Beginner and Intermediate level workshops.

Rambert Workshop for dancers over 60Wed 16 Nov I 13.30 – 15.00 I Over 60s Workshop I FREE

Whether you have danced before or this is your first time, you’ll enjoy this workshop,which focuses on gentle movement and provides a great way to experience the internationally renowned Rambert repertoire. Taught by members of Rambert’s education team, the workshop will explore themes and repertoire from ChristopherBruce’s Ghost Dances, in celebration of its revival, as it premieres at Edinburgh FestivalTheatre this November.

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CHITTY CHITTY BANG BANGWORKSHOPSSun 30 Oct

P1 – P3 I 11.30 – 12.30 I Jennifer Bloe I £6

P4 – P7 I 13.00 – 14.30 I Jennifer Bloe I £8

Come along, boys and girls, to the wonderful world of the Pott Family and their magical car! This Autumn, exploreone of the world’s favourite musicals Chitty Chitty Bang Bang through dance, music and scenes. Children will be flying high as they learn dance steps from some of Chitty’s infectious songs but what will happen if you are caught bythe evil child-catcher? Will it all end happily ever after?

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CHRISTMAS SHOWS

Sat 26 Nov: 19.30 – 21.30 I Sun 27 Nov: 14.00 – 15.30

Our festive extravaganza returns to the wonderful Queen’s Hall! This is your time to shine in the legendary Dance Base Christmas Show.

During the Autumn Term, teachers put together simple, fun routinesfor this December spectacular. Although you are under no obligationto take part, we would encourage you to give it a go and unleash yourinner superstar.

There’s nothing quite like having your friends and family see all yourhard work pay off, so we hope you’ll join us. It’s always huge fun and a great buzz for everyone who performs.

Even if you decide that the spotlight’s not for you, please do comealong to support your classmates and peers as part of the adoringcrowd instead.

Book tickets from The Queen’s Hall Box Office:0131 668 2019 thequeenshall.net

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Ballet Absolute BeginnersEntry Level I £78 (£62)

Wed 14 Sep – Wed 30 Nov I 20.30 – 21.30 I Carlos Martinez

Thu 15 Sep – Thu 1 Dec I 17.30 – 18.30 I Lauren Porter-Worth

For those who have never been to a ballet class before.This class will introduce you to the fundamentals ofballet technique, the basic positions and steps, properposture and alignment. Learn simple jumping, turningand travelling sequences, while developing your poise,style, grace and musicality.

Ballet BeginnersLevel 1 I £78 (£62)

Thu 15 Sep – Thu 1 Dec I 18.00 – 19.00 I Matthew Hawkins

Fri 16 Sep – Fri 2 Dec I 17.00 – 18.00 I Jonathan Burnett

By linking basic steps together, you will continue tobuild a vocabulary of ballet steps and movementphrases that will develop your strength, confidenceand poise.

Ballet ImproversLevel 2 I £78 (£62) I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 20.30 – 21.30 I Matthew Hawkins


Want to brush up on your basics? This class will continue to develop your movement vocabulary usingthe principles and techniques introduced in Ballet Beginners. Through barre work and centre practice,you will strengthen your core, develop presentationskills and delve deeper into technique and more expressive approaches to movement.

Ballet IntermediateLevel 3

Mon 12 Sep – Mon 28 Nov I 19.30 – 21.00 I £105 (£83) Lauren Porter Worth/Lewis Normand

Thu 15 Sep – Thu 1 Dec I 19.00 – 20.30 I £9 (£7.50)Vincent Hantam

Fri 16 Sep – Fri 2 Dec I 19.00 – 20.15 I £98 (£78)Jonathan Burnett

Consolidate your technique, build up your confidenceand enhance your artistry. This class will refine yourperformance while you learn gems from ballet’s glorious repertoire.

Ballet AdvancedLevel 4 I £98 (£78)


In this class, the focus will be on refining your technique and developing artistry and musicality.Unlock the wonderful world of classical ballet’s repertoire by learning sequences from well-loved classics such as Sleeping Beauty and Swan Lake.

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Elegant, beautiful, and one of the best body conditionings you could askfor, ballet is as popular now as ever.Right from beginner level, ballethelps build muscle tone and improves posture through gracefuland expressive movement.

For more information on appropriate levels,or to find out which ballet class is for you,go to dancebase.co.uk

BALLET

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Check out our RambertWorkshop on page 12

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Ballet StretchAll Levels I £7 (£6)

Mon 12 Sep – Mon 28 Nov I 08.00 – 09.00 I Claricia Kruithof

Wake up your body and mind with a simple, invigorating ballet warm up followed by a revitalisingfull-body stretch. Leave feeling refreshed, re-alignedand prepared for the challenges of the day ahead.

Ballet FusionLevel 2 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 20.30 – 21.30 I Matthew Hawkins

With backbone and with breath, this class simplyincorporates flavours of contemporary dance, to motivate basic ballet moves from a fresh perspective.

Ballet for LunchLevel 2 I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 12.30 – 13.30 I Claricia Kruithof

A fun weekly class that begins with traditional barrework before progressing to centre. Covering the foundations of classical ballet technique, the focus is on fun, joy and musicality. Leave feeling light andinvigorated for the rest of the day.

Barefoot BalletLevel 2 I £9 (£7.50)

Thu 15 Sep – Thu 1 Dec I 10.30 – 12.00 I Carlos Martínez

In socks or bare feet, feel connected to the floor, yourbreath, and the expansive fluidity of ballet in this easygoing class. We will begin by connecting the space andfloor to give a secure start and integration to the class.Focus will be on breathing, moving through space, use ofarms and the movement will see some influences ofmodern dance.

Morning BalletLevel 2 I £9 (£7.50)

Fri 16 Sep – Fri 2 Dec I 11.00 – 12.30 I Vincent Hantam

A class with all the right ingredients for a fun dose of ballet. From barre work to centre practice, yourmuscles will be reminded to lengthen and turn out.Musicality, length of line and working to further your abilities will leave you feeling great.

Ballet VintageAll Levels I £62

Thu 15 Sep – Thu 1 Dec I 09.30 – 10.30 I Carlos Martínez

Fri 16 Sep – Fri 2 Dec I 10.00 – 11.00 I Lauren Porter-Worth

Specially designed for dancers over 60, this sessionwill take the structure of a traditional ballet class.Emphasis will be on alignment and balance to produce ease of movement and develop body awareness, musicality and an understanding of yourbody’s own artistic possibilities. Perfect for thosecoming back to ballet after time away and those who have never done ballet before!

Ballet Vintage ImproversLevel 2 I £83

Tue 13 Sep – Tue 29 Nov I 09.30 – 11.00 I Vincent Hantam

For dancers over 60 who are ready to progress theirtechnique, musicality and artistry. This class will improve your balance, alignment and precision whileretaining all the joy and humour that has made Ballet Vintage such a hit.

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Scottish dancing is alive and well! Join the revelry at our highland and ceilidh classes, then show off to your friends. With live music,and a strong social element, these dances arethe original toe-tapping floor fillers.

Footwear depends on the class. To find outmore, visitdancebase.co.uk

CELTIC

Highland BeginnersEntry level / Level 1 I £78 (£62)

Mon 12 Sep – Mon 28 Nov I 17.30 – 18.30 I Veronica Jackson

Enjoy the energetic, rhythmic steps of our country’snational dances. Veronica, former World Champion,will teach you the way to enjoy all the swirlingsounds of not just the bagpipes, but all the great up-tempo music Scotland has to offer.

Highland ImproversLevel 2 I £78 (£62)

Mon 12 Sep – Mon 28 Nov I 18.30 – 19.30 I Veronica Jackson

The class is energetic, fast and introduces a higherstandard of Highland dance steps. Enjoy an hour offun to the sounds of Scotland, dancing our nationalhornpipes and jigs.

Irish DanceAll Levels I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 17.30 – 18.30Rebecca Carradice – Siamsoir

Have fun learning traditional and modern IrishDance steps. Learn fun soft shoe and hard shoe choreography as we create bespoke routines to toe-tapping music. Your skills, fitness and confidence will improve week by week.

CeilidhAll Levels I £78 (£62) I £7 (£6)

Thu 15 Sep – Thu 1 Dec I 19.30 – 21.30

Cathy and Eric Wood

This class is a chance to learn those traditional Scottish dances, enjoy live music and join in theceilidh! There will be a variety of dances taughtthroughout the evening with a natural progression to more complex dances by the end of the class. A great way to have fun, meet new people and experience an integral part of Scottish culture.This is a longer session than our other classes, so you can really get into the swing.

Inclusive CeilidhAll Levels I £6

Thu 15 Sep – Thu 1 Dec I 11.00 – 12.00

Rebecca Wallace

Ceilidh dancing is possibly the most social of alldances and this class is designed for both disabledand non-disabled dancers. Dance with your partner, dance with others in a group and join in the party! The pace of this class will be led by thedancers with live accordion accompaniment. Prepare for a lot of fun and a lot of laughs.

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Contemporary BeginnersEntry level / Level 1

Thu 15 Sep – Thu 1 Dec I 20.30 – 21.30Roberta Jean I £7 (£6)

Fri 16 Sep – Fri 2 Dec I17.30 – 19.00Alan Greig I £105 (£83)

Thursday: In this class we will explore the sensation of moving in relationship to space and music and locatejoy through the dancing body.

Friday: Learn the basics of technique in a fun, challenging and dynamic class. The session exploresimprovisation and choreography, a full body workoutand travelling sequences.

Contemporary ImproversLevel 2

Mon 12 Sep – Mon 28 Nov I 11.00 – 12.00Steinvor Palsson I £78 (£62) I £7 (£6)

Tue 13 Sep – Tue 29 Nov I17.30 – 18.30Roberta Jean I £7 (£6)

Monday: In this class we begin with standing exercisesfollowed by simple travelling sequences, focusing onalignment and a dynamic use of the body in space.

Tuesday: In this contemporary class we will explore the sensation of moving in relationship to space andmusic and locate joy, presence and stamina in thedancing body.

Contemporary IntermediateLevel 3 I £105 (£83)

Mon 12 Sep – Mon 28 Nov I 19.00 – 20.30 I Steinvor Palsson

This technique class focuses on placement, control,breath and musicality. Emphasis is on finding a strongcentre from which to explore movement with care, efficiency and fluidity. Technique exercises lead intolonger travelling sequences and jumps to get you moving in the space to the rhythms of wonderful live music.

Contemporary Advanced-ProLevel 4–Pro I £4.50

Wed 14 Sep – Wed 30 Nov I 18.00 – 19.30 I Steinvor Palsson

Throughout this class, emphasis is on moving withease, efficiency and fluidity. Focusing on alignment,breath, clarity of movement and musicality, the classmoves from standing exercises for technique and stability, through to movement sequences and jumpsthat explore space, rhythm and shifting dynamics.

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Individuality and freedom of creativity really flourish in contemporary dance, all the while giving you a firm foundation in technique, strength and balance. Bare feet are best for contemporary, along with comfortable clothing.

Techniques and styles differ in contemporary, so to find out more, go todancebase.co.uk

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PlatinumAll Levels I £62

Thu 15 Sep – Thu 1 Dec I 15.30 – 16.30

Matthew Hawkins

A contemporary class designed for dancers over60, the session will include the fundamental elements of alignment, strength, flexibility, rhythmand momentum. Working with a wide range ofmusic, the session will present the opportunity to challenge and enjoy body, mind and creativity.It’s best if you have had some dance experiencein the past, and a fitness level that means you arecomfortable with little jumps and a spot of rollingaround on the floor!

Inclusive ContemporaryAll Levels I £6

Tue 13 Sep – Tue 29 Nov I 11.00 – 12.00

Matthew Hawkins and Christina Liddell

For disabled and non-disabled dancers. We willfocus on safely preparing the body to move, travelling through the space and creatively buildingmovement patterns as well as working withrhythm, expression and fun! All movements willhave a number of variations so whatever your experience or ability, you’ll be able to enjoy developing your own skills. Support workers are encouraged to participate in the session to explorerecreational benefits and increase rapport.

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Hip hop started on the streets. Inspired by the famous Manhattan Cotton Club, dancers expressed the hardship and grit of daily lifethrough this innovative and spirited dance form.Nowadays, with its countless different styles –such as house, lockin’ and poppin’ – it is still as funky, energetic and fun as ever.

Wear loose, comfortable clothing and indoortrainers, and be prepared to sweat!

For more information on which class is for you,go to dancebase.co.uk

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Hip Hop BeginnersEntry level / Level 1 I £7 (£6)

Thu 15 Sep – Thu 1 Dec I 19.00 – 20.00 I Ashley Jack

If you love music and dance, then get involved!Learn a funky new routine each week and challenge the body and mind at a relaxed pace. In this class you will go through the basic movesand rhythms to different styles within hip hop,street and social dance. This class keeps you fit andup to date on the latest styles and hottest tracks, aswell as introducing you to old skool technique andclassic jams.

Hip Hop IntermediateLevel 3 I £78 (£62) I £7 (£6)


In this class, we will be pushing the boundaries alittle further, progressing into learning moreadvanced technique, choreography and, most importantly, working on musicality. Come and learn a new, fresh routine each week and explorethe history of hip hop culture along the way. Thisclass will push each person to find their own styleand most of all … have fun!

Choreo CrewLevel 2 I £7 (£6)


Take your place in the crew and get in formation.Each week, we’ll use different choreographic toolsand techniques to create a mini performance. This fun, interactive class will fire up a new part of your brain and build unity within the group. Join the crew.

Commercial Hip HopAll Levels I £7 (£6)

Tue 13 Sep – Tue 29 Nov I 18.30 – 19.30 I Jo Richards

We know Nicki Minaj, Beyoncé and Shakira canshake it, but now it’s your turn to take over! In thisfast-paced, fun class, you will cover styles frommusic video to reggaeton to pure pop – make sureyou bring some serious attitude.

Inclusive Hip HopAll Levels I £6

Fri 16 Sep – Fri 2 Dec I 10.00 – 11.00 I Gemma Williams

Do you enjoy dancing? Would you like to have a really good time with other dancers? Then this isthe class for you – hip hop with an emphasis on fun.Make Friday the funkiest day of the week. Supportworkers are encouraged to join in.

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CJazz Absolute BeginnersEntry Level I £78 (£62)

Fri 16 Sep – Fri 2 Dec I 18.00 – 19.00 I Jo Richards

Taking your first steps into the wonderful, versatilestyle that is jazz? With a laid-back approach, Jo willguide you, covering many facets of jazz including musicals, street jazz, swing, lyrical and much more.So come along, have a giggle and have a go!

Jazz BeginnersLevel 1 I £78 (£62)


For those with a little understanding of the style andfollowing the same basis as Absolute Beginners,we’ll develop your jazz-tastic skills even further!Bring bags of confidence – and be prepared to have alaugh or two – in a relaxed environment.

Jazz IntermediateLevel 3 I £105 (£83)


If you already have the basics down, it’s time to stepit up! Focusing on developing technical skill and understanding of the various styles within the jazzspectrum, this class is gonna make you sweat! Covering six different routines over the term, it’ll keep your brain and body working.

Jazz Turn Up & DanceAll Levels I £7 (£6)

Mon 12 Sep – Mon 28 Nov I 18.00 – 19.00 I Jo Richards

Wannabe pop idols take serious note: here’s the best high-energy jazz class for your development as a dance floor diva/dude!

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The broadest of the traditional dance categories, jazz means anything from Fosse to Fame to Footloose. And with ahealthy dose of high-energy drama, jazz isone of the most enjoyable and inclusivedance genres. Bring your inner diva to theparty and release the attitude!

Wear indoor trainers and comfortableclothing. For more details, go to dancebase.co.uk

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All That Jazz (60+)All Levels I £62 / £6

Wed 14 Sep – Wed 30 Nov I 16.30 – 17.30 I Jo Richards

Bringing some class and sophistication to yourWednesday, Jo will take you on a journey throughthe jazz genre. In this class for people over 60, we’llcover everything from its modern conception in the1920s to the golden era of swing and big band. We’llenjoy the decadence and energy of musical theatre,the use of jazz dance in film and look at how itcrosses over into other styles of dance.

Lyrical JazzAll Levels I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 18.00 – 19.00Christie Gowans / Chris Carroll

Lyrical Jazz is a fusion of the standard jazz, contemporary and ballet dance genres. Whetheryou're an experienced dancer or just starting out,this class will build on your technique, performanceand style making you into a truly confident and dynamic dancer. Come and dance to a diverse variety of music that will allow you to really expressyourself through your dance.

Christie Gowans will teach 14 Sep – 19 Oct. Chris Carroll will teach 26 Oct – 30 Nov.

Musical Madness All Levels I £78 (£62) I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 20.30 – 21.30Chris Stuart-Wilson

Do you like to tango in the Cell Block? Do you shout,‘Good Morning, Baltimore!’ everyday? Are you Defying Gravity? If you answered ‘Yes!’ or you simply want to learn fun and dynamic dance routines from your favourite shows, this is the class for you. With a diverse range of fabulous musicals per term there really is no business like show business!

Commercial Jazz BeginnersEntry level / Level 1 I £78 (£62) I £7 (£6)

Sat 10 Sep – Sat 26 Nov I 14.00 – 15.00 I Jill Morton

The freshest, slickest, smoothest jazz. This classwill work up a new routine each week, taking influences from hip hop and contemporary. Working to music from various genres, the classwill be upbeat, energetic and full of personal style.

Commercial Jazz ImproversLevel 2 I £105 (£83) I £9 (£7.50)

Sat 10 Sep – Sat 26 Nov I 15.00 – 16.30 I Jill Morton

A modern, super-stylish jazz class for dancers witha good knowledge of the form. You will consolidateyour technique and performance style, while developing a fresh routine each week. This classwill push you and keep you up to date with the latest trends in jazz, while also taking influencefrom other styles.

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CBurlesque BeginnersEntry level / Level 1 I £78 (£62) I Age 18+

Tue 13 Sep – Tue 29 Nov I 19.30 – 20.30

Academy of Burlesque & Cabaret

Think Dita von Teese, Gypsy Rose Lee and BettiePage – slip on your seamed stockings and operagloves as you are led through the glamorous world ofretro burlesque-striptease. Teaching technique andincorporating it into dance routines, this class isguaranteed to make you feel confident and sassy!

Burlesque ImproversLevel 2 I £78 (£62) I Age 18+

Mon 12 Sep – Mon 28 Nov I 20.30 – 21.30


Burlesque Improvers is designed for those alreadyinitiated in the world of old-fashioned burlesque andconcentrates on the ‘3 Cs’ of burlesque – concept,character and choreography – as well as advancedpeeling, posing and teasing techniques! This classwill challenge the individual performer as well asoffer fun-filled troupe work.

Burlesque IntermediateLevel 3 I £78 (£62) I Age 18+

Tue 13 Sep – Tue 29 Nov I 20.30 – 21.30


Burlesque Intermediate builds on the burlesqueessentials of concept, character and choreography in a class that uses advanced peeling techniques,props (including chair and fan dance) and troupework honed in the Improvers class. A fun-filled class that concentrates on individual and groupperformance techniques and works on developingacting, as well as dance and peeling skills.

90s PopAll Levels I £78 (£62) I £7 (£6)

Sat 10 Sep – Sat 26 Nov I 14.00 – 15.00 I Ashley Jack

The 90s are back with a bang. Revisit the era of boybands, girl bands, and 24 hour party people, workingup a new routine in a different style each week.Slam your body down and wind it all around.

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You’re sure to find something to yourtaste in this eclectic section. With theemphasis very much on fun, our 90sPop class will take you right back toSpiceworld; Aerial Skills will teachyou to fly; and Burlesque is sure to release the inner show-girl.

To find out more, go todancebase.co.uk

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GoldenAll levels I £6 or FREE for new dancers

Tue 13 Sep – Tue 29 Nov I 15.00 – 16.00 I Dance Base teachers

Golden is a taste of the wonderful dance delights onoffer to the over 60s at Dance Base. This entry-levelcourse will give those who have never danced before, and those who enjoy dancing, the chance to learn new styles or revisit long-forgotten steps.With a sampling of ballet, jazz, contemporary, Latin, and tap, this course will whet your dance appetite and exercise both the body and the mind.This course is free to dancers who have never participated in a Dance Base class before and is agreat starting point from which you can go on to try out our other classes for over 60s.

Dance MakersAll Levels I £64.50 (£51.50) I 10-week lecture series

Fri 23 Sep – Fri 25 Nov I 11.30 – 13.00 I Agnes Ness

This term we shall study the works and individualstyles of choreographers, past, present and future –including a few of the artists in residence at DanceBase. As usual we shall prepare for some of the exciting dance coming to Edinburgh this Autumn:Richard Alston, Alvin Ailey American Dance Theaterand Rambert.

80s IconsAll Levels I £78 (£62)

Wed 14 Sep – Wed 30 Nov I19.30 – 20.30 I Chris Stuart-Wilson

They were so bad they were good! Unleash the beastthat is your inner 80s wannabe and tay-tay-tay-taytake a trip back to double denim, ra ra skirts, legwarmers and more in this high-energy course. Celebrate everything from Flashdance to Footloose,Madonna to MJ and even Jane Fonda. Get physicaland let’s put the ham in Wham!

Inclusive Party PlaylistAll Levels I £6

Fri 16 Sep – Fri 2 Dec I 11.00 – 12.00

Roberta Beakbane and Julie Chilvers

For disabled and non-disabled dancers. Each weekwe’ll be treating you to a different playlist! Want torock‘n’roll, groove on down to Motown, or relive 80s-mania? Using props, great tunes and magicmoves, the party starts right here. Support workersare encouraged to join the fun!

Aerial Skills Beginners Level 1 I £148 (£119)

Mon 12 Sep – Mon 28 Nov I 15.00 – 16.30 I All or Nothing


Sat 10 Sep – Sat 26 Nov I 15.30 – 17.00 I All or Nothing

Climb, swing, hang and suspend your way throughthis class. Starting with a warm-up and conditioning,the class will focus on learning the very basics ofaerial skills, spending time on silks, rope and trapeze.This is suitable for complete beginners but we advisethat you should have a good level of fitness andupper-body strength to get the most from the class.

Aerial Skills Improvers Level 2 I £148 (£119)



Suitable for those with experience in the air. Starting with a warm up and conditioning, the classwill focus on pushing your existing skill base. You’llbe learning moves and sequences on various aerialapparatus including static trapeze, silks and hoop.We advise that you should have a good level of fitness to get the most from the class.

AcrobalanceAll Levels I £105 (£83)

Thu 15 Sep – Thu 1 Dec I 20.00 – 21.30 I Circus Alba

Partner acrobalance combines acrobatics and the artof balancing with and on other people. Build your corestrength, flexibility, fitness and confidence, and workyour way up to more difficult shapes and movements.You’ll work in pairs and small groups to learn a varietyof techniques. Open to complete beginners and improvers, you'll be surprised how fast you learn!

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CBallroom BeginnersEntry level / Level 1 I £78 (£62)

Mon 12 Sep – Mon 28 Nov I 19.00 – 20.00

Chris Malone and Dawn-Claire Irvine

A course for beginners with no experience. Duringthis course Chris and Dawn-Claire will teach thebasic steps and rhythms for the waltz, quickstep,cha-cha-cha and jive.

While aiming to satisfy beginners with the enjoymentof ballroom and Latin, Chris and Dawn-Claire also tryto give a more knowledgeable understanding of somekey elements to assist progression into the next level.Booking with a partner recommended

Ballroom ImproversLevel 2 I £105 (£83)

Mon 12 Sep – Mon 28 Nov I 20.00 – 21.30


If you have learnt the basics, this class will improveyour technique and style. Besides developing thewaltz, quickstep, cha-cha-cha and jive, time permitting, Chris and Dawn-Claire will give a taste of some of the other dances in this style.Booking with a partner recommended

Ballroom IntermediateLevel 3 I £105 (£83)

Wed 14 Sep – Wed 30 Nov I 20.00 – 21.30


A class suitable for those with a sound knowledge of ballroom and Latin, with experience in all rhythms, who would like the challenge of higher-grade figure work and choreography. This class pays the same attention to style and technique as our other classes.Booking with a partner recommended

Modern JiveAll Levels I £78 (£62)

Mon 12 Sep – Mon 28 Nov I 20.30 – 21.30 I Lindsay Brown

Modern Jive is a partnered dance style derived fromswing, lindy hop, rock’n’roll and salsa. It can bedanced to virtually any music with a strong beat.Learn a fun, social, and simple dance style. It’s easyto learn and great for clubs, parties and weddingdances. This will be a progressive course where westart with basic sequences and build up to being ableto ‘freestyle’ socially.

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No longer a reserve of the British tea dance, these classes are a brilliant way of sharingyour love of dance with a friend or partner. Booking with a partner is recommended forsome classes, but you will be paired up in the class. With a sprinkling of transatlanticflavour, and a dose of South American spice, only the strictly fabulous need apply! Forladies, footwear with a small heel is preferable. Normal trainers should be avoided.

To find out which class is for you, visit dancebase.co.uk

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CCuban Salsa BeginnersEntry level / Level 1 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 17.30 – 18.30

Yamil Cuedo Ferrera and Kath Bateman

Cuban Salsa is a joyous expression of life and thefeel-good factor in these classes is guaranteed!Gradually learning the basic steps and turns, youwill learn how to move to fabulous Cuban rhythmsand will soon be dancing elementary salsa routineswith confidence.

Cuban Salsa Improvers Level 2 I £78 (£62) I £7 (£6)

Tue 13 Sep – Tue 29 Nov I 18.30 – 19.30

Yamil Cuedo Ferrera and Kath Bateman

This class follows on from the beginners class. All students must have taken at least one term of beginners Cuban salsa or be able to dance the basicCuban style salsa moves with confidence in order to join this level. Each week you will learn a short choreographed sequence, helping you to build upyour repertoire of Cuban salsa moves and turns.

Social BallroomBeginners Entry level / Level 1 I £78 (£62)

Fri 16 Sep – Fri 2 Dec I 19.00 – 20.00

Jane Bell and Marina Delicata

Strictly Social Dancing! Learn to take the floor withthe confidence to lead or follow your partnerthrough waltz, social foxtrot, cha-cha-cha, jive, rumba and more. No routines, just pure dance!

Social BallroomIntermediateLevel 3 I £105 (£83)

Fri 16 Sep – Fri 2 Dec I 20.00 – 21.30

Jane Bell and Marina Delicata

Polish, refine and define your ballroom and Latinskills. Learn to lead or follow, adding figures to yourbeginner-level dances and increasing your repertoireto include foxtrot, tango, samba and more.

Tango ArgentinoBeginnersEntry level / Level 1 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 20.30 – 21.30

Jenny and Ricardo Oria

These classes cover the basic principles of tangodancing, teaching you how to hold your partner and yourself, how we move and connect, tangotechniques and of course a range of core steps thatwe use when we dance tango. In these classes youwill start to find your tango feet, and to understandand move to tango music.

Tango ArgentinoImproversLevel 2 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 19.30 – 20.30

Jenny and Ricardo Oria

These classes are designed for a broad range oftango dancers. The only requirement is having doneat least one beginners course. The classes look at avariety of topics, developing more experience in thefoundations of the dance, and moving on to explorenew techniques and ideas. These classes are alsogood for more advanced dancers who wish to lookmore in-depth at their dance.

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If you’ve ever been envious of Fred Astaire’s poise andGene Kelly’s pizzazz, tap will bring you one step closer.A fantastic way to develop your natural rhythm and inventiveness, and, with a satisfying percussive element,tap is one of the world’s most popular dance forms.

Tap shoes or strong, hard-soled shoes will do. Visitdancebase.co.uk for more details.

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Tap Absolute BeginnersEntry Level I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 17.30 – 18.30 I Dawn Turner

For those who have never tapped before. This classintroduces basic tap steps along with technique forrhythm and style, and builds a fun routine eachweek. This is a relaxed class with time to practiseand chat.

Tap BeginnersLevel 1 I £78 (£62)


Have fun while increasing your ability. Suitable forthose who have done at least one term of AbsoluteBeginners or equivalent. You should be able to shuffle-ball-change, tap-step-ball-change, tap-step-heel, etc. Building on previous technique,we will produce more challenging combinations.

Tap ImproversLevel 2 I £78 (£62)

Wed 14 Sep – Wed 30 Nov I 19.30 – 20.30 I Susan Harvey

For those who wish to enhance their tap skills andlearn more advanced steps in a relaxed and fun way.After a warm-up combination, we will create a fun routine throughout the term using new stepsand rhythms. Then you can enjoy a gentle cool down!

Tap IntermediateLevel 3 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 19.30 – 20.30 I Lucy Tulloh

This is a challenging class designed to tighten skilland timing. Each week, the class will work onrhythm and technique exercises that will develop the link between the brain and feet. We will alsowork towards routines that showcase what we learnin different combinations and across different music genres.

Tap Pre-AdvancedLevel 3 – 4 I £78 (£62)

Fri 16 Sep – Fri 2 Dec I 19.00 – 20.00 I Lucy Tulloh

A fun and energetic class exploring the technique,rhythm and timing of different advanced steps,where we will be building up a challenging routineover the term.

Tap AdvancedLevel 4 I £78 (£62)


Develop your vocabulary of steps and fast footworkthrough challenging exercises and increase your rhythmical awareness with complicated cross-rhythm work. We will then put it all into practice in a fantastic routine which we will build weekly.

Tap for Mature MoversLevel 2 I £62 / £6

Tue 13 Sep – Tue 29 Nov I 16.30 – 17.30 I Lucy Tulloh

This class teaches you all the lovely things abouttap – steps, rhythm and fun – without the exhaustion!There is a warm-up, technique exercises and aroutine which builds week-by-week. Designed fordancers aged 60 and over who have done Tap Absolute Beginners, Beginners or equivalent.

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Yoga BeginnersEntry level / Level 1 I £78 (£62)

Tue 13 Sep – Tue 29 Nov I 19.30 – 20.30

Mohsinah Underwood

In this course covering the fundamentals of yoga practice, each class will have a particular focus, for example standing poses or forward bends, and we willalso explore linking poses as in a Vinyasa or Ashtangaclass. This class will allow beginners to learn to useeach posture safely and effectively while also allowing those with more experience to deepen theirunderstanding of their practice. You will leave the studio feeling peaceful and centred.

Dance Workout All Levels I £78 (£62) I £7 (£6)

Mon 12 Sep – Mon 28 Nov I 18.00 – 19.00 I Paul Wood

Wed 14 Sep – Wed 30 Nov I 19.00 – 20.00 I Paul Wood

A fun, dynamic, dance workout. Learn routines set to a variety of music styles – including funky soul,salsa, disco, and hip hop. Dancing is beneficial to allthe main muscle groups, while building up a sweat andgetting your heart rate going. The class is designed tobe accessible to those who have never danced before,but it will also push more experienced movers. Tone up, lose some weight, or simply have fun.

Werk It!All Levels I £78 (£62) I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 17.30 – 18.30 I Jo Richards

Get fit, get sweaty and feel truly alive. A cardio-basedclass with some core strengthening led by professionalpersonal trainer Jo Richards. This is a dance-heavy exercise class with street style moves, awesome music and a whole lot of sass. Wear comfortableclothes and bring buckets of water – you need to be on your A-Game. Get ready to WERK IT!

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The benefits of dance to fitness and health aremany, even for those just starting out. In this section you will find classes that will help youheal, workout, lose weight, and tone up whilehaving fun!

To book, visit dancebase.co.uk

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Pilates BeginnersEntry level / Level 1 I £78 (£62)

Thu 15 Sep – Thu 1 Dec I 18.30 – 19.30 I Lucie Francis

For those new to Pilates. A beginners class focusedon rebalancing the body by working to improve posture, strength and flexibility. Just about everyone can benefit from Pilates, regardless of physicality, age and fitness level.

Pilates ImproversLevel 2 I £78 (£62)

Thu 15 Sep – Thu 1 Dec I 19.30 – 20.30 I Lucie Francis

For those who have experience in Pilates and understand the basic principles. This class will work on strengthening and stretching the body with a focus on breath, fluidity, postural alignment,and stability.

Pilates Early BirdAll Levels I £7 (£6)

Fri 16 Sep – Fri 2 Dec I 08.00 – 09.00 I Yvonne McCombie

Pilates is a great way to maintain your physicalhealth. It is an exercise system that focuses onstretching and strengthening the whole body. As well as improving posture, muscle tone, flexibility, core strength and joint mobility, Pilatescan also relieve stress, tension and nurture wellbeing. A great way to start the day!

Pilates MorningLevel 2 I £7 (£6)

Wed 14 Sep – Wed 30 Nov I 09.15 – 10.15 I Jeanine Byrne

This class is suitable for anyone who has had some Pilates experience, understands the basicprinciples and wants to continue their practice and refine their technique, regardless of age.

Pilates is a holistic exercise system designed toelongate, strengthen and restore the body to balance; so much more than just building a ‘strongcore’ or ‘perfect posture’. Regular practitioners ofPilates feel a heightened sense of awareness andease in their bodies, experiencing less pain andmore mobility.

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Our fantastic selection of world dances will transport you across continents from the comfort of Edinburgh citycentre, and are a fantastic introduction to the culture of another place.

Flamenco requires shoes with a small heel; for all other classes wear comfortable clothing and bare feet. For more information, visit dancebase.co.uk

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Flamenco Beginners Entry level / Level 1 I £78 (£62)

Wed 14 Sep – Wed 30 Nov I 18.30 – 19.30 I Linda Skakel

An introduction to basic flamenco techniques and choreography. This is an energetic, no-frills classdesigned to build a strong foundation in essentialflamenco skills and develop understanding of theintricate compas (rhythms) and expression at theheart of undiluted flamenco.

Belly Dance BeginnersEntry level / Level 1 I £78 (£62) I Elspeth Swishandhips

Wed 14 Sep – Wed 30 Nov I 18.30 – 19.30

Learn the moves, customs and passion which make up the dances of the Middle East. We will get shimmying to Egyptian music and enjoy the energyand elegance of modern belly dance. This term includes a brief introduction to different styles suchas baladi, saidi, sha'abi and veil.

Belly Dance ImproversLevel 2 I £78 (£62) I Elspeth Swishandhips

Wed 14 Sep – Wed 30 Nov I 19.30 – 20.30

With the basic belly dance moves under your coinbelt, this class includes exercises to advance yourtechnique, work on combinations and developchoreography. There will also be opportunities toperform locally if you wish. We'll use Arabic poptunes as well as traditional belly dance music. Lotsof dancing and plenty of fun. Wear comfortableclothes and bare feet. You may need a veil and sticklater in the term.

BollywoodAll Levels I £78 (£62) I £7 (£6)

Tue 13 Sep – Tue 29 Nov I 18.30 – 19.30 I Rajani Ravikumar

Put on a smile, snap on a bindi and journey to theheart of Bollywood. This dynamic dance is a fusionof styles like Indian folk dance, Kathak, andBhangra, with a splash of western influence fromhip hop, belly dance and other modern styles. It hasits own unique flavour, is entertaining, colourful, energetic and the rules are – there are no rules!

Mature Latin MoversAll Levels I £6

Mon 12 Sep – Mon 28 Nov I 12.00 – 13.00

Yamil Cuedo Ferrera

This is the perfect way to start your week. An earlylunchtime class with Yamil Ferrera from Cuba,showing you how to dance salsa, cha-cha-cha andmerengue to the smooth sounds of Latin music. No partner required, just a sense of fun and a ‘can-do’ approach to dance. Fun, friendly and especially for the over 60s!

West African DanceAll Levels I £78 (£62) I £7 (£6)

Sat 10 Sep – Sat 26 Nov I 13.00 – 14.00 I Raquel Ribes

Come and enjoy traditional, vibrant West Africandance combined in a creative way. The live drumming and energetic movements will leave youuplifted and buzzing for the rest of the weekend!

Afro CubanAll Levels I £78 (£62) I £7 (£6)

Thu 15 Sep – Thu 1 Dec I 18.30 – 19.30

Yamil Cuedo Ferrera

Learn to dance authentic Afro-Cuban dances suchas Gagá, Vodú and Palo with Yamil Ferrera fromSantiago de Cuba. In this all-level class you will learn how to dance to a number of key Afro-Cuban rhythms and work on overall body movements and technique. No previous experience or partner required, just plenty of energy! Great fun and a great workout too.

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These early years classes are designedto be fun, sensory and build confidencewith expressive movement. Obviouslywhen we say mums, we mean mums,dads, and anyone lucky enough to havetime to spend with a baby dancer, canjoin these sessions!

Wear loose, comfortable clothing andbare feet. For hip hop, wear trainers. Ageranges for classes are a guide. 0 – 18months is best for babies who aren’t yetwalking, 18 months – 3 years are forthose standing and walking on their own.Find out more about kids classes atdancebase.co.uk

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Baby Steps0–18 mths£4.50

Thu 15 Sep – Thu 1 Dec I 13.00 – 13.45

Roberta Beakbane

We’ve developed a baby dance class for both mumsand their babies to enjoy together. The classincorporates stimulation and one-to-one interactionusing sensory, props, music and baby yoga. There isalso the option to dance with your baby in a sling, givingparents a chance to stretch and enjoy movement withtheir babies. What better way to learn than through anexplosion of colour, sound and rhythm to stimulateyour baby and aid cognitive development?

Baby Steps Caféfor Baby Steps ParticipantsThu 13.45 – 15.00

Spending time with other parents and babies isimportant too, so we’ve created an informalbaby café after each session. We’ll provide tea,cake and biscuits for parents and toys for babies. A great chance to relax together in our sensory play area. Donations go to support our community projects.

Dance ’n’ Play 18 mths – 3 yrs£4.50

Wed 14 Sep – Wed 30 Nov I 10.30 – 11.15 I Gemma Williams

Sat 10 Sep – Sat 26 Nov I 10.00 – 10.45 I Gemma Williams

Using songs, movement and play, children will be encouraged to move freely and expressively in this funand energetic class. Working together with your child,you will stomp, jump, wriggle and giggle together,helping young dancers to develop important motorskills such as balance and co-ordination, in a creativeand imaginative way. Parents attend with children.

Creative Dance PreSchool3–5 yrs£4.50

Sat 10 Sep – Sat 26 Nov I 11.00 – 11.45

Gemma Williams

This class will offer young dancers the opportunity tohop, bound, run, dive, leap, turn, kick and stretch.Creative dance uses rhythm and movement, givingyoung dancers the chance to express ideas throughtheir bodies and develop self-confidence and socialskills in a relaxed and fun environment. Parents attend with children.

Toddlers and preschool prices are for one adult and one child – bring an extra child or adult for £1.50 more.

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Mini Dance P1–3Mini Dance Academy £51.50 I Wed 14 Sep – Wed 30 Nov I 16.00 – 17.00

Jennifer Bloe

It’s all here in one class! A world of dance in easy-to-learn chunks which will allow youngdancers to try a variety of styles. From the basics ofballet and contemporary, to the rhythm of tap andjazz, our mini dancers will be ready for anything!

Street & Hip Hop £51.50 I Sat 10 Sep – Sat 26 Nov I 12.00 – 13.00

Ashley Jack

In this class young dancers will be introduced to thebasic street and hip hop moves and techniques. During each class dancers will learn street routinesto hip hop sounds old and new, while enhancing self-confidence, fitness and self-discipline.

Junior Dance P4–6Junior Dance Academy £51.50 I Wed 14 Sep – Wed 30 Nov I 17.00 – 18.00

Jennifer Bloe

Following on from Mini Dance Academy, this combination class allows young dancers to develop their dance styles further and explore stage performance. Covering ballet, tap, jazz andcontemporary, this is a fun and fast-paced class for any budding performer.


Ashley Jack

This class will focus on developing technique, musicality, co-ordination and confidence in street dance and hip hop. Young dancers will be encouraged to be creative and express themselvesthrough movement.

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We don’t do exams or follow a syllabus – we’re all about fun, creativity and trying different dance styles so children can discover dance for themselves in anout-of-school setting. It’s about choice and challenge, encouraging every child to go on their dance journey with us. There are three age-specific stages, withchoices of dance style in each, so you can progress with one style over time or trysomething new every term!

All our classes are bookable online at dancebase.co.uk

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Youth Dance P7+Contemporary£51.50 I Fri 16 Sep – Fri 2 Dec I 16.30 – 17.30

Gemma Williams

Introducing dancers to basic contemporary dance techniques to improve strength, flexibility,rhythm and momentum. Learning centre exercises, travelling sequences, choreography and performance skills, dancers can explore their own creative voice and develop their personal dance style.


£51.50 I Sat 10 Sep – Sat 26 Nov I 16.00 – 17.00

Ashley Jack

This class will help you to better understand the history of the hip hop dance style and movements. It will focus upon improving technique, co-ordinationand performance skills. You will develop creativity,confidence and dance attitude while building strengthand fitness in a fun environment!

Mini JackersInvite only I Age 8+ I FREE

Mon 12 Sep – Mon 28 Nov I 17.00 – 18.00 I Ashley Jack

Contact [email protected] to join

Edinburgh-based dance company Jackin the Box presents an exciting opportunity for youngdancers. Artistic Director Ashley Jack aims to create an even stronger dance scene within the youth community. The group will developperformances, build skills and work together as a company. Class is by invitation/audition only.

Aerial Ages 8 – 10 I Sat 10 Sep – Sat 26 Nov I 13.30 – 14.30 I £84

Ages 11 – 16 I Sat 10 Sep – Sat 26 Nov I 14.30 – 15.30 I £84

All or Nothing

Hang, climb, swing and suspend your way throughaerial skills classes with All or Nothing.

Using aerial kit such as silks, rope, hoop and trapeze, you will explore aerial dance techniquesworking towards developing sequences, tricks andchoreography linking the air to the floor. Each sessionwill start with a warm up as well as moves on and offthe equipment to help you learn new skills, and havefun! Suitable for all abilities – a great introduction tothe air or an alternative way to use your dance skills.

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Discount for dance card holders

On site Treatment Room

Variety of days and times available

HolisticTreatments foroptimal performance – in dance and in life>Ease of Movement>Pain Relief> Injury Prevention

TREATMENT ROOM

Dance Base exists to get more people dancing and to prove that dance is for everyone.For some people however, the cost of a dance class is something they simply don’thave to spare and that’s a barrier preventing them from ever giving it a go.

If you’d like to donate £6 and Pay It Forward, you can help someone to dance who otherwise wouldn’t have the chance. For every five classes donated, Dance Base will donate one more. Anyone who wants to take a free community drop-in class will then be able to claim a Pay It Forward session confidentially by [email protected] or speaking to a member of staff at reception. Only community drop-in classes will be available and the scheme is subject to availability of both donated class fees and spaces in the chosen class.

There is a blackboard in reception keeping track of the number of classes donated. For more information please visit our website.

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Ballet Stretch 08.00 – 09.00 p 15

Contemporary Improvers 11.00 – 12.00 p 18

Mature Latin Movers 12.00 – 13.00 p 33

Aerial Skills Improvers 13.30 – 15.00 p 25

Aerial Skills Beginners 15.00 – 16.30 p 25

Mini Jackers INVITE ONLY 17.00 – 18.00 p 36


Highland Beginners 17.30 – 18.30 p 17

Dance Workout 18.00 – 19.00 p 30

Jazz Turn Up & Dance 18.00 – 19.00 p 22

Highland Improvers 18.30 – 19.30 p 17

Aerial Skills Improvers 18.45 – 20.15 p 25

Ballroom Beginners 19.00 – 20.00 p 26

Contemporary Intermediate 19.00 – 20.30 p 18

Ballet Intermediate 19.30 – 21.00 p 14

Ballroom Improvers 20.00 – 21.30 p 26

Burlesque Improvers 20.30 – 21.30 p 24

Modern Jive 20.30 – 21.30 p 26

Mondays M

on 1

2 Se

p –

Mon

28

Nov Ballet Vintage Improvers 09.30 – 11.00 p 15

Inclusive Contemporary 11.00 – 12.00 p 19

Golden 15.00 – 16.00 p 25

Tap for Mature Movers 16.30 – 17.30 p 29

Irish Dance 17.30 – 18.30 p 17

Contemporary Improvers 17.30 – 18.30 p 18

Tap Absolute Beginners 17.30 – 18.30 p 29

Cuban Salsa Beginners 17.30 – 18.30 p 27

Commercial Hip Hop 18.30 – 19.30 p 21

Tap Beginners 18.30 – 19.30 p 29

Cuban Salsa Improvers 18.30 – 19.30 p 27

Bollywood 18.30 – 19.30 p 33

Burlesque Beginners 19.30 – 20.30 p 24

Tango Argentino Improvers 19.30 – 20.30 p 27

Tap Intermediate 19.30 – 20.30 p 29

Yoga Beginners 19.30 – 20.30 p 30

Tango Argentino Beginners 20.30 – 21.30 p 27

Ballet Fusion 20.30 – 21.30 p 15

Burlesque Intermediate 20.30 – 21.30 p 24

Tap Advanced 20.30 – 21.30 p 29

Tuesdays T

ue 1

3 Se

p –

Tue

29 N

ov

Pilates Morning 09.15 – 10.15 p 31

Dance ’n’ Play 10.30 – 11.15 p 34

Ballet for Lunch 12.30 – 13.30 p 15

Mini Dance Academy P1 – P3 16.00 – 17.00 p 35

All That Jazz (60+) 16.30 – 17.30 p 23

Junior Dance Academy P4 – P6 17.00 – 18.00 p 35

Werk It! 17.30 – 18.30 p 30

Contemporary Adv – Pro 18.00 – 19.30 p 18

Lyrical Jazz 18.00 – 19.00 p23

Belly Dance Beginners 18.30 – 19.30 p 33

Flamenco Beginners 18.30 – 19.30 p 33

Dance Workout 19.00 – 20.00 p 30

80s Icons 19.30 – 20.30 p 25

Belly Dance Improvers 19.30 – 20.30 p 33

Tap Improvers 19.30 – 20.30 p 29

Ballroom Intermediate 20.00 – 21.30 p 26

Ballet Absolute Beginners 20.30 – 21.30 p 14

Ballet Improvers 20.30 – 21.30 p 14

Musical Madness 20.30 – 21.30 p 23Wednesdays

Wed

14

Sep

– W

ed 3

0 N

ov Ballet Vintage 09.30 – 10.30 p 15

Barefoot Ballet 10.30 – 12.00 p 15

Inclusive Ceilidh 11.00 – 12.00 p 17

Baby Steps 13.00 – 13.45 p 34

Baby Steps Café 13.45 – 15.00 p 34

Platinum 15.30 – 16.30 p 19

Ballet Absolute Beginners 17.30 – 18.30 p 14

Hip Hop Intermediate 18.00 – 19.00 p 21

Ballet Beginners 18.00 – 19.00 p 14

Pilates Beginners 18.30 – 19.30 p 31

Afro Cuban 18.30 – 19.30 p 33

Hip Hop Beginners 19.00 – 20.00 p 21


Pilates Improvers 19.30 – 20.30 p 31

Ceilidh 19.30 – 21.30 p 17

Acrobalance 20.00 – 21.30 p 25

Choreo Crew 20.30 – 21.30 p 21

Contemporary Beginners 20.30 – 21.30 p 18

Thursdays

Thu

15 S

ep –

Thu

1 D

ec

COURSE DROP-IN COURSE OR DROP-INDAY PLANNER

DAY PLA

NN

ER

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Pilates Early Bird 08.00 – 09.00 p 31

Ballet Vintage 10.00 – 11.00 p 15

Inclusive Hip Hop 10.00 – 11.00 p 21

Inclusive Party Playlist 11.00 – 12.00 p 25

Morning Ballet 11.00 – 12.30 p 15

Dance Makers 11.30 – 13.00 p 25

Contemporary P7+ 16.30 – 17.30 p 36

Ballet Beginners 17.00 – 18.00 p 14

Contemporary Beginners 17.30 – 19.00 p 18

Ballet Improvers 18.00 – 19.00 p 14

Jazz Absolute Beginners 18.00 – 19.00 p 22

Tap Pre-Advanced 19.00 – 20.00 p 29

Jazz Beginners 19.00 – 20.00 p 22

Social Ballroom Beginners 19.00 – 20.00 p 27


Jazz Intermediate 20.00 – 21.30 p 22

Social Ballroom Int 20.00 – 21.30 p 27

Ballet Advanced 20.15 – 21.30 p 14

Fridays

Fri 1

6 Se

p –

Fri 2

Dec Dance ’n’ Play 10.00 – 10.45 p 34

Creative Dance PreSchool 11.00 – 11.45 p 34

Street & Hip Hop P1–3 12.00 – 13.00 p 35

West African Dance 13.00 – 14.00 p 33

Street & Hip Hop P4–6 13.00 – 14.00 p 35

Aerial Ages 8–10 13.30 – 14.30 p 36

Commercial Jazz Beginners 14.00 – 15.00 p 23

90s Pop 14.00 – 15.00 p 24

Aerial Ages 11–16 14.30 – 15.30 p 36

Street & Hip Hop P7+ 15.00 – 16.00 p 36

Commercial Jazz Improvers 15.00 – 16.30 p 23


Street & Hip Hop P7+ 16.00 – 17.00 p 36Saturdays

Sat 1

0 Se

p –

Sat 2

6 N

ov

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