kneeexercisestakes time. as you get stronger, increase the number of exercise repetitions or add...

3

Upload: others

Post on 15-Jul-2020

2 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: KneeExercisestakes time. As you get stronger, increase the number of exercise repetitions or add weight to an exercise. Do not ignore pain. You should not feel serious pain during
Page 2: KneeExercisestakes time. As you get stronger, increase the number of exercise repetitions or add weight to an exercise. Do not ignore pain. You should not feel serious pain during
Page 3: KneeExercisestakes time. As you get stronger, increase the number of exercise repetitions or add weight to an exercise. Do not ignore pain. You should not feel serious pain during