div class=ts-pagebutton class=gotoPage data-page=1Page 1button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=1 data-page=1 class=ts-thumb lazyload alt=Page 1: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails1jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=2Page 2button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=2 data-page=2 class=ts-thumb lazyload alt=Page 2: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails2jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=3Page 3button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=3 data-page=3 class=ts-thumb lazyload alt=Page 3: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails3jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=4Page 4button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=4 data-page=4 class=ts-thumb lazyload alt=Page 4: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails4jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=5Page 5button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=5 data-page=5 class=ts-thumb lazyload alt=Page 5: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails5jpg width=140 height=200 divdivdiv class=ts-pagebutton class=gotoPage data-page=6Page 6button div class=ts-imageimg data-url=tc3-2220-army-physical-readiness-training-t-of-c-chapter-10-appendix-a-appendixhtmlpage=6 data-page=6 class=ts-thumb lazyload alt=Page 6: TC3-2220 Army Physical Readiness Training - T OF C …myarmypublicationscomimagesTC32220pdf · Contents Chapter 10 Appendix A Appendix B Appendix C Appendix D Appendix E EXERCISE loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAIAAAACCAQAAADYv8WvAAAAD0lEQVR42mP8X8AwAgiABKBAv+vAXklAAAAAElFTkSuQmCC data-src=https:reader034vdocumentinreader034viewer20220427085a79d9a27f8b9ab05f8cff56html5thumbnails6jpg width=140 height=200 divdiv