team psych weekly newsletter april 11, 2011
DESCRIPTION
Team Psych Weekly Newsletter April 11, 2011TRANSCRIPT
8-9 Race Schedule for the Month
12 Social Details
13 Open Water Swim Date
19 New Sponsor Joins Team Psych
20 Race Results
22 Weekend Ride
25 Contest Winners
26 Ironman Clinic featuring William Meadows, MD
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations ! Send nominations to
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being
accepted by mailing to [email protected]
Jay Gallagher starting off his 2011 Season at Gator Olympic. This is the second season for Jay and he just may get himself in the position to complete an iron distance race this year.
I take care of my crew...…...
and my crew takes care of our charities.
There is lots of exciting news that will be
unfolding as we put some muscle on our
“Give Back” activities. Charity Committee:
Nicole Davis, Sharon Evering, Christy Bar-
talo, John Patrick, Mark Davis
$10 Renawals: Juliet
$60 March Social Fundraiser
$ 5 Renewals: Paul H,
$25 Open Swim Keith, Ralph, Ted
$10 Open Swim donation from Keith
$65 February Social Fundraiser
GREAT STRIDES WALK
Saturday, May 21 Lowry Park Zoo 5:30 PM Registration/ 6:30 PM Walk Starts Tampa Registration
http://www.cff.org/Chapters/tampa/greatstrides/ Donate to Cystic Fibrosis on Behalf of Team Psych October 2011 is the Cystic Fibrosis Cycle for Life in Longleaf
Announcement of New Sponsors In the next few issues you will see that Team Psych is welcoming three new
medal sponsors for the 2011 Season. Sponsors that will make triathlon and Tri-
athlon Lifestyle a premium experience for Team Psych members. We can add
sponsors to our race day banner, to our website, to new orders of clothing, to new
member t shirts. All Medal sponsors receive their own Corporate Team Psych T
Shirts.
AnswerFirst Communications is an answering service and client contact solutions provider. We answer inbound telephone calls for businesses as an answering service, virtual receptionist or help desk administrator. We're proud to support Team Psych and we're looking forward to a great season. Now, get out there and train... we'll answer the phones! If you have any questions about AnswerFirst or would like to make us a part of your team please contact Teri at 1-800-645-2616.
Saturday, May 28, 2011 YMCA Campo (Brandon area)
At FishHawk Ranch
3414 Culbreath Rd
Valrico, FL 33596
Sunday, June 4, 2011 Bob Sierra YMCA-Carrollwood
Youth & Family Center
4015 Ragg Rd
Tampa, Fl 33624
Sunday, August 7, 2011 The New Tampa YMCA at USF
Campus Rec Pool
4202 East Fowler Ave
Tampa, Fl 33620
Sunday, August 28, 2011 Palm Harbor YMCA YTS
1600 16th St
Palm Harbor, Fl 34683
Sunday, October2, 2011 Gills YMCA Trinity
8411 Photonics Dr
Trinity, Fl
“ Do you have any tattoos?” Kids ask
us. “We really appreciate you watch-
ing over our kids and helping keep
them safe” is what parents tell us. “We
saw you at YTS could you help us out
at our event?’ is what race promoters
are asking us. We go home feeling
really good about volunteering at the
Youth Triathlon Series events in the
Tampa Bay area. Please take some
time out from your training and help us
perform bike marshall duties this year.
Custom Labeled
Race Wheels for Cyclists Don’t just admire that wheelset, now you can afford to ride it too!
AOR Carbon Race Wheels
All-Out Racing (“AOR”)
Delivers a custom solution to personalize your
AOR wheels.
Choose from All-Out Racing (“AOR”) designs
in your colors or create a custom label de-
signed exclusively for you, your race team,
http://www.customracewheels.com/
www.TriSportExpress.com
Sun Mon Tue Wed Thu Fri Sat
1 2
Race for sight 5K Ybor City
Open Water Swim Clearwater
3 4 5 6 7
track
8
9 Run at Upper Trail
10
Nautica Miami
Team Psych Bike Ride
11 12 13 14 track
15 16
Escape Ft Desoto
Child of the Sun Tri
Boston Marathon
17
Team Psych Bike Ride
18 19 20 21
track
22
Team
Social
23
Open Water Swim
Run at Upper Trail
24
Team Psych Bike Ride
25 26 27 28
track
29 30 Age Group Duathlon Na-
tional Championship Tuscon
Run at Upper Trail
April 2011
Sun Mon Tue Wed Thu Fri Sat 1
St Anthony’s Triathlon
2 3 4 5 6 7 May Classic 5K Hyde Park Ft. Myers Triathlon
Gulf Coast Triathlon, Run on Upper Trail
8
Danskin Triathlon, Orlando
Team Psych Bike Ride
9 10 11 12 13 14
Central Florida Triathlon Series #1,
Florida International Triathlon
Run on Upper Trail
15
Rohto Orlando 70.5 Ironman Flor-
ida
FIT Florida Int. Tri Siesta Key
16 17 18 19 20 21
Team Psych
Cystic Fibrosis Walk Lowry Park
Run on Upper Trail
22 Memphis in May Triathlon Team Psych Bike Ride
Streak the Cove Nude 5K
23 24 25 26 27 28
Crystal River Tri #2
YTS Fishawk
Run on Upper Trail
29
Team Psych Bike Ride
30 31
May 2011
Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
Team Psych Weekend Bike Ride See Weekly E Mails
Or website
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
Spin with Nicole 6:30 Monday
Bob Sierra YMCA
Spin with Christy Monday 5:15am
Wednesday 6 pm Bob Sierra YMCA
TEAM PSYCH Weekend
Open Water Swim Saturday April 23
Clearwater
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
Open Water Swim 6:30 Wednesdays
Pass a Grille Beach
Track Workouts 6:30 pm Thursdays
Ben Hill Middle School
Bob Sierra YMCA 6:30 pm Tuesdays
Saturday 7am Run All Levels
Upper Trail At Ballyhoos
See Lynn Gray
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
Team Psych Social Going Bad on Good Friday
April 22 Friday Nite 6pm
Green Iguana on 9202 Anderson
$1 Raffle Ticket will Win aTriathlon Entry Heartland, a MulitRace Tri, Dunedin Tri, Scenic 17,
Florida International Triathlon
Best Skull Fashion Contest—Win Free Drink ( Does not include Tattoos ! )
Surprise Team Psych and skull stuff Gift Basket Suprises
Boston Bill Sunglasses Case of Mix 1
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
Open Water Swim
April 23rd
Free to all Team Psych Members
Non-members: $10 donation to Team Psych Charity:
Cystic Fibrosis Foundation
Meet at Ben T Davis parking lot Next to Whiskey Joes at 7:30am,
we leave there at 7:40 am and roll out to Clearwater Beach
Or Just meet up with us at 8:15 at Frenchy’s & Pier Parking lot
Swim followed by group breakfast killer breakfast
RSVP with Nicole at [email protected]\
Contact Nicole at 813-758-8224
A clinic on open water swimming technique will be provided. Team Psych
will provide marker buoys for sighting practice on a measured course.
http://www.bostonbill.com/index.html
“Is that Sam Sandusky wearing Boston Bill Sunglasses?
No wonder he is the March Triathlete of the Month ."
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
The team member who has the highest number of friends that join the team in any given month will re-ceive ten El Fuego Dollars that can be used toward purchase of team wear. Good toward Team
Psych wear. Who will win for April?
Take 15% of bike goods at Suncoast. Come on in from the Suncoast
Trail and take off 15% at Suncoast Trailside Bicycles. Just show your
Team Psych Card.
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.
Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
This is El Fuego — I just want to introduce you to Tri Sport Express. They are the only bike transport you should use to keep your bike safe. So safe even a pirate like me knows it’s the only reliable safe passage for Triathletes.. Here, let Sue tell you their story…..
I see the Team Psych shirts everywhere, on the SunCoast, at 5k's, Gasparilla, triathlons around the bay area so I know this will be a great partnership. Four years ago my husband traveled to Ohio for a triathlon. We traveled with his bike box on a plane. It was a really bad experience. From TSA pulling the bike out of the box and then not knowing how to put it back in the box. Having to rent an SUV instead of a car to drive the bike to the hotel. then putting the bike back together and taking it apart. And then the finale....the airline almost not allowing the bike to travel back to Florida because the bike box was 1" over the allowable limit. His next race was the Arizona Ironman and we used a bike transport company. It was a huge weight off our shoulders to not worry about the bike. We decided we could offer the same ser-vice but a little more personalized. So, TriSport Express was created and for 3 years we've transported hundreds of athletes to triathlons from California to Vermont. What makes us different is that most bike transport companies have you drop off your bike at a bike shop. We pick-up our clients bikes at their home, office, anywhere that is convenient for them. This is more personable as we want to interact with our clients and get to know them. This year we are providing bike transport to: Florida 70.3 on May 16th (this is for bike clubs outside of florida) Ironman France on June 26th Vineman 70.3 on July 17th Nations Triathlon Sept 11th Kona Oct 8th Arizona Ironman Nov 20th We add races all the time for groups that are going to Wisconsin or Augusta as some exam-ples. We also offer discounts for referrals. As an example, $80 off if you and your friend sign-up for transportation to the Nations Triathlon. Our mission this year to become more involved with the local triathletes in Tampa Bay. While in some circles we are well known (for instance TriLewis and Tri with Sway) others have no idea who we are. And that is because we have been so busy building the business during triathlon season we've had no time to network. The triathletes in the Tampa Bay area gave us our first big break and the opportunity to grow our business. We are now in a position to give back.
Sue Denihan Tri Sport Express
Texas Xterra
It was an amazing weekend. The views were beyond description, and race course
deadly. It was a unique experience, as all XTERRA are. They create their own signature in your mind, and leave you longing for the next one. The weekend as a whole far outweighed the race, and our re-
sults. But for the record, here they are: James Cass: 2:16, 30-34 age group, 8th Sam Sandusky: 2:28, 45-49 age group, 5th +++++++++++++++++++++++++++++++++ This Weekend I will not take any prisoners as I lead Team Psych to make two assaults at Lakeland and Ft. Desoto. We will wave our flag high and fire all our weapons. Both newbies and experienced pirate athletes will take all the booty at each event and divide our treasure when we return to our ship. Hey EL Fuego! I got a bone I want to pick with you.
facebook.com/TeamPsychTri
April
17 New Orleans Ironman 70.3
16 Escape From Ft DeSoto
16 Child of the Sun
May
1 St. Anthony’s St. Pete
2 Dare to Go Bare 5K Lake Como
8 Hurricane Man Swim 1,000 or 2.5 mile
9 Sarasota Triathlon Siesta Key Olympic
Distance
8 She-Rox Sprint Triathlon Orlando
15 Rohto Orlando 70.5 Ironman Florida
15 Florida International Tri Olympic Siesta
Key
15 Miles for Moffit 5K
20 & 21 Miami Speed Triathlon
22 Secret Service 5K Downtown Tampa
23 Publix Sprint Singer Island, Rivera Beach
23 Crystal River Triathlon Sprint
31 Madiera Beach Triathlon
June
Sat, April 16 Escape from Fort Desoto Sprint– Sold Out
Sun, May 1 St Anthony’s Tri
May 15 FIT Siesta Key
Sun, May 22 Mad Beach Tri Madiera Beach
Sat, May 28 Crystal River Sprint 1
Sun, June 19 Heartland Triathlon Sebring
Sun, June 26 Morton Plant Mease Tri Sand Key
Sat, July 2 Crystal River Sprint 2
July 30 Top Gun Tri Ft Desoto Sprint
Sat, Sept 3 Crystal River Sprint 3
Oct 16 Longleaf triathlon.com
Sat, Oct 22 Suncoast Fort Desoto
Sun, Oct 23 Longboat Key – Sprint -Olympic Tri
Come meet other members. Learn skills. You have all the time to ride by your-self, but it isn't ever going to make you go faster or longer than you already are
Hey Boys and Girls this is looking to be the cool innaguaral race for Lakeland.
Escape from Ft
Desoto is sold
out, but if you
want to race con-
sider this cool
event with many
other Team Psych
members.
The team is split
in two ways and
plenty are headed
to this race.
http://
www.cotslakelan
d.com/wp/
This is a Team Psych “Must Do” race.
Great race, course and hospitality, all the goodies you would like. To register
go to http://www.heartlandtri.org/
By posting a half dozen pictures making fun
of El Fuego and other comedic photos and cap-
tions team member Doug Buethe won an entry
to Escape from Ft Desoto. Facebook is a real
time vision of El Fuego and Team Psych. You
will find more about cool contests and opportu-
nities for training, gear, nutrition, and partying.
Jay Gallagher is the winner of the Mix1 Facebook Contest and wins a case of Mix 1!
Stay tuned to http://www.facebook.com/TeamPsychTri for more chances to win swag from our sponsors!
