technique review
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Techniques & Conditions Review
TECHNIQUES
1. Effleurage: Used to address and effect circulation. Moves blood and lymph on a superficial
level and warms the tissue in two ways
(1) Skin on skin contact increases heat(2) Increased circulation makes the tissue more supple and therefore prepares it
for deeper work
Considered the technique used to ease or lengthen a spasm because it isthe least invasive or jarring.
Considered a technique that glides – pressure is applied evenly throughentire stroke. Pressure can deepen with each successive stroke.
Considered a diagnostic stroke. Effleurage may be referred to on exam as: Gliding, Stroking, Bi-lateral Tree, Shingles
2. Petrissage:Also designed to address and effect circulation. It does everything Effleurage does
but does it at a deeper level. Designed to effect muscle bellies. Mimics the action
of skeletal muscle contraction.
Petrissage is like putting water on a dry sponge. By filling the musclewith fluid (blood) it becomes soft and pliable (like the sponge). The
warmth of the blood also adds to pliability.
Bringing warm fluid to area makes it ready for deeper work. Then youare able to either work through the tissue itself, or pick it up and move it
out of the way to work underneath the tissue.
Increased circulation to the area clears waste product from tissue – thefocus is on the muscle belly
Petrissage may be referred to on exam as: Chucking, Milking, Rolling, Wringing,
Kneading
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3. Friction:Mechanical technique utilizing, finger, thumb, knuckle, tool etc. to destroy
adhesions by locating stuck tissue of any combination of muscle, bone, fascia etc.
and breaking it down.
GIVES TISSUE THE POTENTIAL FOR MOVEMENTUsed around joints and along bony surfaces it is considered a technique to regain
mobility.
Produces local hyperemia.Increase in circulation is warm fluid and increases the mobility potential. Increased
circulation is a by-product of the technique but not the primary motive.
Friction may be referred to on exam as: Parallel Friction, Circular Friction, and
Longitudinal Friction etc.
4. Vibration & Tapotement:Considered the least used Swedish massage
Vibration addresses and affects the nervous system
Tapotement addresses and affects the skeletal muscle.
Length of time the technique is applied determines the physiological effect
In a local fixed area, vibration and/or tapotement effects:
0 – 10 seconds Stimulates the tissue
10-60 seconds Calms , relaxes, sedates, soothes, eases etc.
60 seconds or more Exhausts the tissue
(good for hypertonic muscles i.e. lower back muscles – lordosis)
5.
Heat & ColdHot Pack – Dilates blood vessels
Max Temp 110°
Cold Pack – Constricting to blood vessels
32° - 55° considered a cold pack
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6. Exercise:Passive: Therapist moves the client, client does nothing
Passively stretches the tissues Breaks down adhesions deep in the joint that the massage therapist
cannot reach
There is more ROM with PROM than AROM
Active: Massage Therapist tells client, what to do and the client does it.
Builds Muscle strength Moves circulation
Resisted: Active movement with resisted action
Builds Muscle strength
7. Contraindications/Precautions/Cautions1
st step is to determine if contraindications are present by asking the client questions
about current state and medical conditions.
General Contraindications:
Fever Systemic or Infective– puss, acute rheumatoid arthritis, cancerous tumors
Abdominal Massage Contraindications:
Women having their period
Bleeding Ulcer High Blood Pressure
Local Contraindications
Varicose Veins (can work around them to increase collateral circulation) Broken Skin
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Bedsores – caused by lack of circulation – move gentle circulationtowards the wound area without disturbing (do NOT shift the skin of the
wound) the center of the wound – produce local hyperemia – vibrate
around are while gauze is domed over the bedsore – the vibration flutters
through the wound and stimulates the fibroblasts – a.k.a. also called
decubitous ulcers
8. Other Names to KnowQuestion contains Answer Other Info
Bindegeswebbmassage Elizabeth Dickie applied to connective tissue between the
skin & the muscle (fascia) – dermatomes
Trigger Point Therapy Janet Travel TP’s are areas of hyperirritability can be
in bone, muscle, fascia etc. Satellite TP’s
& referred pain – twitch/jump response
James Cyriax Transverse Friction
CONDITIONS
1. Acute v. Chronic Acute Phase – goal: decrease swelling
The longer swelling is present the more adhesions develop. Toxins in
immobilized area settle. The less the solutions hovers, the less adhesions.
Elevate Circulation strokes proximal to distal (effleurage & petrissage) Ice
Chronic Phase – goal: increase mobility
Friction & PROM
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2. Tendonitis Irritant is triggering tendon, repetetive use. It is an ongoing low-level irritant so
there is no real acute phase.
Chronic Tx
Friction – realigns fibers and reduces adhesion Address misrecruitment of Muscles – Massage Therapist needs to aid in
breaking of substitution habits due to muscle disuse
Ice – to counter irritation of tendon because of friction tx CAUTION during PROM is overstretching Rehab Exercises: Eccentric contraction is easier and the best way to start
point for rehab
3. Traumatic InjuriesExample: Ankle Sprain - Inversion sprain is the most common
First question to ask is “Have you had an x-ray?” must confirm no fractures
before treatment
Acute Tx (lots of swelling)
Elevate Ice Proximal/distal circulation massage Chronic Tx (adhesions & lack of mobility)
Friction - creates potential for movement PROM – increases mobility Exercises
PROM1. Dorsi & Plantarflexion2. Eversion3. Inversion (last because peroneals compromised)
RIT – increases mobility Eversion last because peroneals compromised
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4. Fractures Example: Colles Fracture
Tx
Immobilize Wrist (cast) Elevate Proximal & some distal circulation massage (work areas exposed on both
ends of cast)
Maintain muscle tone while in cast (i.e squeeze ball for flexors, extendfingers against rubberband for extensors) – this is a pumping action which
will lessen atrophy and adhesions – pumps circulation which is good for
all healing
After cast is removed
Initially – circulation strokes and PROM with exercises increase atrophiedmuscle tone
Exercises 1. Easiest movements first - Flexion & Extension of the wrist (w/soup
can eccentric contraction)
2. Radial & Ulnar deviation (PROM & RIT) 3. Pronation (PROM & RIT)
When muscle tone returns, start friction to adhesions
5. Deformities of the spine Example: Kyphosis, Lordosis, Scoliosis
Treat shortened muscles first
6.
Neuralgias/Neuritis a. Example: Bell’s Palsy – impacts CN VII - commonly sat under a draft and the
nerve is irritated, ½ of the face becomes flaccid
Note: Be careful with flaccid tissue, as tissue is non-responsive. A
minimal amount of work can exhaust the tissue.
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Treatment:
Short bursts of work (30 seconds) in an upward direction. i.e. lightfingertip tapotement, short effective petrissage in upward direction
Work elsewhere for 3 minutes or more Short bursts of work (30 seconds) in an upward direction – move on,
repeat etc.
Rehabilitation
Have client cover unaffected side of face w/a piece of paper and look inthe mirror. Have client work affected side by trying to smile, speak, make
vowels & facial expressions. The covering of the unaffected side enables
the client to notice any small changes on the affected side. This
acknowledgement works as positive reinforcement.
b. Impingement/Entrapment on nerve plexusExample: Brachial Neuralgia - Nerve pain response is to contract in splint/spasm
– this increases compression creating pain/spasm/pain cycle - if at all possible go
to the original site of problem i.e. if it is a contracted muscle…Tx
Slacken the contracting muscle Work in slackened position to alleviate pressure on plexus Soften splinting muscle
Sciatica – if cause is a herniated disc, you can not treat this but can work
reponding muscle
Pregnancy – if nerve entrapment is baby pressing on nerve, have woman go on
all fours so the baby will float and alleviate pressure
Other Tx –
Confuse the muscle with jostling at random arbitrary movement patterns –
i.e ruddering of femur by flexing knee, holding ankle, occasionally sneak
in a stretch
7. Flaccid/Spastic Paralysis –note tissue is not normal tissue (1) Flaccid
Immediately start PROM, effleurage and petrissage
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Say it, show it, imagine it – client should receive multisensory inputduring rehabilitation – as many ways as possible to keep the
neuromuscular connection
Gentle movement Short bursts – the muscle is easily exhausted – minimize ° PROM
(2) Spastic Random movments to confuse/shift neuromuscular pattern When the muscle “quiets” gentle PROM Then soften spastic muscles
(3) Amputee Sever the neuromuscular pathway Get patient to look at the stump & handle it Lots of tapotement at stump – short bursts NOT to the point of exhausting
the muscle
8. Respiratory DrainageExample: Cystic Fibrosis
Prone: Head of table lower than feet Sputum cup, bucket w/disinfectant, tissues & garbage pail Tapotement over lungs – spit – tapote – spit etc.