thalassa biarritz · thalassa biarritz by bruno sagné ... new high-tech ﬁ tness area overlooking...

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THALASSA BIARRITZ S E AWAT E R S PA B R E A K S 2 0 1 7

JOURNEY

to theBasque Coast

322 3

FIVEREASONSTO CHOOSETHALASSA BIARRITZ by Bruno SagnéGENERAL MANAGER - SOFITEL BIARRITZ LE MIRAMAR THALASSA SEA & SPA

01Enjoya getaway in an exceptional hotel, located on a legendary beach overlooking the famousRoche Percée and the beautiful Atlantic waters.

02Surround yourself with Sofi tel’s expertsand ambassadors, whosesole goal is your wellness.03

Boost your health, beauty and wellness with our holistic health program, our technological innovations and our exceptional treatments.

04Embark on an unparalleled journey for the senses, from the panoramic illuminated swimming pool and relaxation pool to our delicious low calorie gastronomy.05

Explore the breathtaking Basque Coast, home to stunning contrasts between sea and sky, town and countryside, art and culture, land and ocean.

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CONTENTS

CHOOSEYOUR STAY

SPA& À LA CARTE

For Teenagers P.33

I Love… P.39

Spa & Beauty, à la carte P.40

SOFITELBIARRITZ

The hotel P.10

Restaurants & bars P.12

SEAWATERSPA

From the sea comes rebirth P.8

Our seawater spa P.14

Discover the seawater spa of the future P.16

The cutting edge of innovation P.18

YOURJOURNEY

Visiting the Area P.42

Treatment Glossary P.43

Choosea program P.20

Information& bookings+33 (0)5 59 41 30 01

H2049-RE@sofi tel.com

thalassa.com

WEEKLY PACKAGES P.22

Immediate benefi tsfor lasting effects

GETAWAYS P.34

A few days to relaxand let go

STOPOVERS P.38

Fabulousshort breaks

6days6nights

45days

nights

1 to31 to 3days

nights

hoursa few

766

FROM THE SEACOMES REBIRTH

The regenerating powers of the seaOn all its shorelines, the sea works miracles.It oxygenates. It regenerates. It helps restorethe body’s mobility, tone and vital energy.How does it do all that? The secret lies in osmosis. Thanks to this phenomenon, when seawateris heated, the skin directly absorbs all the minerals and trace elements that the body needs. Thalassa sea & spa has been perfecting the art of bringing these benefi ts to the body for 53 years.

OriginsThe Thalassa sea & spa story began in Quiberon in 1964. Here on this Breton peninsula, therapy came to be synonymous with pleasure.Combining health, relaxation and vitality, the modern seawater spa was born and soon caught on, with new institutes opening in Le Touquet, Ajaccio, Biarritz, Dinard and elsewhere…

Health, beauty& wellnessThalassa sea & spa once again reinvents the future of seawater treatments. Our approach is connected, preventive and personalized, optimized to help you preserve your health, looks and wellness all at once.It is about a renaissance for the body and mind. That is the seawater spa of the future.

Discover the seawater treatments of tomorrowon page 16.

Naturally SeawaterNature takes care of us. We take care of nature. We owe the sea everything, which is why we strive to protect it.All our destinations have received ISO 14001 environmental management certifi cation.

My Thalassa sea & spa experience+ Even more destinations to escape to, from the Atlantic Ocean to the Persian Gulf

+ Even more ways to let gowith the very latest in wellness techniques

+ Even greater results thanks to cutting-edge treatment technologies and methods

+ Even longer lasting benefi ts thanks to thorough check-ups and personalized online follow-up

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Seawater spa& babyUp to the age of 9 months, our professional nursery team will look after your baby during your treatments.

SOFITEL BIARRITZ LE MIRAMAR

The experienceOverlooking one of the most beautiful beaches on the Basque coast, the hotel stretches down to the Atlantic Ocean and is just steps from the city center. Our Sofi tel ambassadors extend thoughtful attention and personalized service to help you let go.

RoomsEach room has a private balcony, for each season has its own charm. Havens of serenity, the rooms are equipped with a Sofi tel My Bed™. You enjoy direct access to the seawater spa from the hotel.

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On fi ne daysDiscover our exclusive amenities:La Suite, our seasonal bar along the pool. Sushi, cocktails, lounge atmosphere...Le Magnifi que Dîner, a unique experience of intimate dining while overlooking the ocean.

RESTAURANTS& BARS

Four atmospheresIn the bar or on the terrace, for lunch or for dinner, each hour of the day has its own light, its own atmosphere and its own menu.

The chefHaving made Biarritz his home, Chef Robert Job draws his inspiration from local Basque specialties to create imaginative and well-balanced meals.

Two choices of cuisineThe Menu du Marché offers creative dishes inspired by fresh and seasonal produce. The De-Light Menu proposes daily gourmet cuisine minceur meals with only 400 calories. 1312

L’instant TThe institute’s bar prepares aromatic herbal teas and freshly squeezed fruit and vegetable juices.

THE SEAWATER SPA

Between treatments...Relax*: large outdoor heated seawater pool all year long. Sauna and hammam. Relaxation area overlooking the ocean.Work out*: indoor hydrotherapy pool. New high-tech fi tness area overlooking the ocean. Individual coaching, aqua aerobics or Pilates. Activities for all ages and all levels of energy.Let go: Breathing technics, sophrology, relaxation pool and more.

The atmosphereA unique experience awaits you in our intimate treatment pavilions with their subdued lighting, soft background music, babbling waterfalls, mangrove wood, stone-clad walls and oriental mosaics.

* Free access. Additional fees apply for some activities. For further information, please call +33 (0)5 59 41 30 01..

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Holistic health: our expertise for your well-beingCHECK-UPS & ONLINE SUPPORTState-of-the-art assessments and connectivity tools. Our treatment programs are customized accordingto the results of your personalized assessments. After your stay, we help maintain and optimize your health.

FITNESS ACTIVITIES AND LETTING GODiscover how to bring unity to body and mind.

TARGETED SEAWATER SPA TREATMENTSWe can help you to achieve your goals: purifi cation, detox, relaxation, rejuvenation, prevention or recovery.

PERSONAL NUTRITIONAL ADVICEFor lasting balance, we invite you to discover healthy and detoxifying eating techniques.

Discover our holistic health programMY HEALTH CHALLENGE P.22

“The seawater spa of the future excels at optimizing health through a radically innovative approach.

It tackles the ills of the 21st centurywith 21st-century technology and treatments...”

Dr Denis LamboleyTHALASSA SEA & SPA PARTNER AND ADVISOR

DISCOVERTHE SEAWATER SPAOF THE FUTURE

Remedying today’s ills

sleep-

recovery

stress-

emotions

beauty-

youth

vitality-

energy

balance-

nutrition

THE FIVE PILLARS OF ALL-AROUND

HEALTH

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THE CUTTING EDGEOF WELLNESS

New check-ups OLIGOSCAN: Measures the minerals, traces elements and heavy metals in your body, as well as oxidative stress, in order to correct any defi ciencies.

DIAGZONE: A high-tech facial assessment used by professionals. It provides instant feedback that allows us to personalize your treatment program.

UPULSE HEALTH: A complete health diagnostic program that allows us to customize your fi tness program.

New treatments CUBE O2+ : A new, highly effective system combining several skin-oxygenating techniques, such as micro-needling and oxygen jets.

FULL-BODY CRYOTHERAPY: Exposure to a burst of dry cold between -120 and -170°C (-184 and -274°F) for a few minutes in an individual chamber, to help relieve pain, improve recovery and increase resistance to stress.

SOFTMESOLOGY: A revolutionary new concept of non-invasive, painless and personalized aesthetic anti-aging treatments.

New nutritional and sleep therapy techniques D-LAB: Advanced nutri-cosmetic supplements that enhance the impact of your treatments and repair trace element defi ciencies.

DODOW: A luminous metronome which helps you to fall asleep naturally.

New letting-go techniques QUARTZ TABLE: The heat of quartz sand promotes deep relaxation and a unique experience of wellness.

TERRE ME : Breathing technics session in the fi tness area, using the Vital Respir™ method, to control your breath, cultivate your vitality and feel more grounded.

KOS PARIS SIGNATURE MASSAGE: With precious pine oils, developed exclusively for Sofi tel Biarritz Le Miramar Thalassa sea & spa.

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CHOOSE YOURTREATMENTPROGRAM

A Slimmer YouD-STOCK P.26

I want to kick-start my weight loss.

SILHOUETTE P.27

I want to tone and sculpt my body.

New life challengesMOTHER & BABY P.32

I want to take care of both of us.

Back to fi tnessFITNESS & WELLNESS: ZEN OR VITALITY P.28

I want the key benefi ts of seawater spa treatments.

Holistic HealthSignature program

MY HEALTH CHALLENGE P.22

I want to strengthen and restore balanceto my body.

Relaxation & beautySignature program

OCEAN MAGNIFICENCE P.24

I want a different beautyand wellness ritual every day.

JOURNEY FOR THE SENSES P.25

I want a wonderfully relaxing massage every day.

Expert healthSignature program

STRESS DETOX P.29

I want to stop feeling continually stressedand overworked.

BACK ESSENTIALS P.30

I want to relieve tension and gain strength.

FLEXIBILITY & JOINTS P.31

I want lasting pain relief.

6days6nights

Back to fi tnessSEASIDE GETAWAY P.36

I want key seawater spa treatments.

Relaxation & beautyPRESTIGE & FREEDOMGETAWAY P.34

I want a personalized pampering program.

A More Athletic YouMARINE SPORTSGETAWAY P.37

I want to combine sports and recovery.

STOPOVERSFabulous short breaks P.38

I LOVE… P.39

SPA & BEAUTY, À LA CARTE… P.40

Information& bookings+33 (0)5 59 41 30 01

H2049-RE@sofi tel.com

thalassa.com

Introduce them to wellnessSPA ATTITUDE P.33

TEEN SILHOUETTE P.33

FOR TEENAGERS45days

nights

hoursa few

1 to31 to 3days

nights

2120 21

Holistic Health

Signature program

MY HEALTHCHALLENGE

“I want to strengthenand restore balance to my body.”

6days6nights

AT THE BEGINNING OF YOUR STAY 1 nutritional assessment with our dietitian comprising two diagnostics: impedance analysis and OligoScan

1 UPulse Health assessment to evaluate your physical condition and personalize your fi tness program

1 consultation with a physical therapist

AT THE END OF YOUR STAY 1 assessment with our dietitian, to return home with a nutritional roadmap and personalized advice

+ Follow-up after your stay and remote coaching with our dietitian and one of our physical therapists

TO ENSURE LASTING RESULTS, THIS PROGRAM STARTSAND ENDS WITH 4 CHECK-UPS:

This program is designed for you around Dr Denis Lamboley’s fi ve pillars of holistic health (see page 16).Your treatments and sessions are selected from the following list, depending on the season and the results of your assessments.

YOUR PERSONALIZED HOLISTIC HEALTH PROGRAM

1. Balance & NutritionNOURISHING WELLNESS 4 slimming treatments depending on your needs + 1 course of D-LAB micro-nutrition supplements* + 1 course of Hanaïa Care nutritional supplements*to boost the immune system

*Additional fees apply.

2. Stress & EmotionsRELAX BOTH BODY AND MIND 1 Waterning session or sensory massage 3 mindfulness activities to choose from: sophrology, relaxation pool, gentle reharmonization, Breathing technics

3. Beauty & YouthCARE FOR YOUR SKIN 1 face or body treatment to choose from: body scrub (25 minutes) or Aquascience facial (25 minutes)

1 Aquascience body treatment (50 minutes)

4. Sleep & RecoverySHAKE OFF TENSION 3 individual seawater treatments 1 relaxing massage (50 minutes) 1 Breathing technics Bulle d’ai session in our heated seawater pool

2 full-body cryotherapy sessions*+ Dodow, in your room, to help you fall asleep* In case of a medical contraindication for this treatment,

an hydromassage seawater bath or an underwater jets session will be offered.

5. Vitality & EnergyREDISCOVER YOUR ENERGYAND THE PLEASURE OF EXERCISE 3 fi tness activities or outdoor oxygenation sessions to choose from: strength training, individual coaching or Breathing technics

To help you regain energy and serenity, we have combined all our best technologies and most effective treatments in one program.

6 days / 20 treatments + 3 check-ups + 1 session with our experts / 6 nights including 2 meals per dayFrom t2,211 per person, double occupancy

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.232222

Relaxation & beauty

You are fi nally going to take care of you, from head to toe.So that you don’t have to choose, this program combines the very best seawater spa treatments, massages and exceptional care products by La Prairie.

6 days / 17 treatments / 6 nights including 2 meals per dayFrom t2,121 per person in a double room

OCEAN MAGNIFICENCE“I want a different beautyand wellness ritual every day.”

Signature program

This program is also available for 4 days / 4 nights. Call us at +33 (0)5 59 41 30 01.

The durations given are the actual durations of the treatments. Please remember to include the time necessary for your arrival and preparation.

DAY 1 - PURIFYING RITUAL 1 hammam session 1 vichy shower scrub 1 relaxing massage (25 minutes)

DAY 2 - DETOX RITUAL 1 watermass session or anti-cellulite shower 1 detoxifying body wrap 1 lymphatic drainage massage (50 minutes)

DAY 3 - BEAUTY & WELLNESS RITUAL 1 individually tailored massage (25 minutes)

1 OXYPULSE Cube O2+ session (50 minutes)

DAY 4 - SILHOUETTE RITUAL 1 slimming jet shower 1 anti-cellulite sea showeror 1 full-body cryotherapy session

1 Essential Silhouette treatment (50 minutes)

DAY 5 - ZEN RITUAL 1 Relaxation Lagoon treatment 1 MusicÔrelax Hydrojet session 1 sensory massage (50 minutes) or 1 Waterning session

DAY 6 - BEAUTY RITUAL 1 hydrating body wrap 1 personalized Endermolift facial (50 minutes)

1 hair styling or hand and nail care treatment (30 minutes)

6days6nights

Amazonia, Finland, Japan... Each day, the KOS PARIS brand’s techniques and rare oils take you on a journey for the senses.

6 days / 24 treatments / 6 nights including 2 meals per dayFrom t2,121 per person, double occupancy

Beauty supplementEndermolift is an innovationbased on the mechanical stimulation of the face.

PREPARE YOUR SKIN 1 body scrub bar (25 minutes)

PURIFY AND REVITALIZE 15 individual seawater spa treatments to choose from: body wrap, rainfall shower, horizontal hydromassage, hydromassage seawater bath, Aquaroll® and more 2 purifying seawater baths

LET GO AND RELAX 1 Oil Ceremony massageby KOS PARIS 1 Signature pine oil massage by KOS PARIS, designed exclusively for Biarritz 1 serenity massage 1 sensory massage 1 deep tissue massage by KOS PARIS 1 head and foot massage

JOURNEY FOR THE SENSES

Relaxation & Beauty

“I want a wonderfully relaxing massage every day.”

This program is also available for 4 days / 4 nights. Call us at +33 (0)5 59 41 30 01.

The durations given are the actual durations of the treatments.Please remember to include the time necessary for your arrival and preparation.

6days6nights

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Available for men and women, this program has been designed with the ideal combination of treatments to help you eliminate toxins, kick-start your weight loss and sculpt your body.


6 days / 24 treatments + 3 sessions with our experts / 6 nights including all mealsFrom t2,295 per person, double occupancy

D-STOCK A Slimmer You

“I want to kick-start my weight loss.”

6days6nights

GET A FULL CHECK-UP 2 nutritional assessments with our dietitian 1 fi tness assessment

PREPARE YOUR SKIN 1 vichy shower scrub 1 hydromassage seawater bath

DRAIN AND ELIMINATE TOXINS 6 slimming fucus seaweed wraps 2 anti-cellulite showers or watermass sessions 2 toning jet showers 2 purifying seawater baths

SHAPE AND TONE 3 aqua vitality sessions with a coach

3 toning underwater jets sessions

ELIMINATE TOXINS 2 abdominal massages by a physical therapist (25 minutes) 2 Aquascience Idéal Silhouette body treatments (50 minutes)

Looking slim is not just a question of weight.Smooth skin, slender muscles and a sculpted waistalso play an important role.

6 days / 24 treatments + 3 sessions with our experts /6 nights including 2 meals per dayFrom t1,941 per person

SILHOUETTE“I want to tone and sculpt my body.”

A Slimmer You

Also availableTo further fi rm and tone, opt fora full-body cryotherapy session.

GET A FULL CHECK-UP 2 nutritional assessments with our dietitian 1 fi tness assessment

PREPARE YOUR SKIN 1 vichy shower scrub

RELAX 2 hydromassage seawater baths 1 MusicÔrelax Hydrojet session

PURIFY AND SLIM 3 slimming fucus or cooling wraps 2 Slim Cel treatments 2 toning jet showers 1 purifying seawater bath 2 anti-cellulite showersor watermass sessions

SHAPE AND TONE 6 sessions with a fi tness trainer, to choose from: aqua jogging, toning underwater jets or strength training

SCULPT AND FIRM 2 abdominal massages by a physical therapist (25 minutes) 2 Aquascience Essentiel Fermeté body treatments (50 minutes)


6days6nights

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A complete seawater spa program for long-lasting revitalization. ZEN or VITALITY? You have the choice among 2 objectives.

6 days / 24 treatments / 6 nights including 2 meals per day

From t1,671 per person, double occupancy

CORE PROGRAM CORE PROGRAM TO RECHARGE YOUR BATTERIES

3 revitalizing seaweed wraps

2 purifying seawater baths

3 Zen or Vitality vichyshower massages(25 minutes)

VITALITY TREATMENTSVITALITY TREATMENTSTO FEEL FULL OF ENERGY 10 individual toning seawater spa treatments to choose from: pressotherapy, hydromassage seawater bath, Aquaroll®, hydrojet session

6 stoning underwater jets and Aqua Vitality sessions with a fi tness trainer

ZEN TREATMENTSZEN TREATMENTSTO RELAX AND RELIEVE FATIGUE 10 individual relaxing seawater spa treatments to choose from: relaxing vichy shower, microbubble seawater bath or hydrojet session

6 Aquazen, underwater jets and relaxation pool sessions with a fi tness trainer

“I want the key benefi ts of seawater spa treatments.”

OR

Back to fi tness


6days6nightsFITNESS & WELLNESS

programme SignatureSignature program

“I want to stop feeling continually stressedand overworked.”

Expert Health

The durations given are the actual durations of the treatments. Please remember to include the time necessaryfor your arrival and preparation.

STRESS DETOX6

days6nights

Pressure at work, physical and emotional fatigue, unbalanced lifestyle... Before you hit burnout, we help you listen to your body, better understand its needsand restore balance.

GET A FULL CHECK-UP 1 session with a physical therapist at the start of your stay 1 OligoScan assessment

BALANCE AND RECOVER 1 relaxing massage (25 minutes) 2 sensory massages (50 minutes) 2 full-body cryotherapy sessions*

REVITALIZE 3 individual revitalizing seawater spa treatments 2 marine cocoon treatments 2 MusicÔrelax hydrojet sessions

SOOTHE AND BALANCELETTING GO 1 Waterning session 2 relaxation pool treatments 3 Breathing technics sessions 2 sophrology sessions

*In the case of a medical contraindication for this treatment, a hydromassage seawater bath or an underwater jets session will be offered.

6 days / 20 treatments + 2 sessions with our experts / 6 nights including 2 meals per dayFrom t2,211 per person, double occupancyThis program is also available for 4 days / 4 nights. Call us at +33 (0)5 59 41 30 01.

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Relieve pain, improve your posture, unwindand let go – the powers of the sea meetthe expert skills of our physical therapists.

6 days / 23 treatments + 1 session with our experts /6 nights including 2 meals per dayFrom t2,121 per person, double occupancy

GET A FULL CHECK-UP 1 session with a physical therapistat the start of your stay

RELIEVE TENSIONAND IMPROVE POSTURE 6 targeted therapeutic massages (back, lower back, neck, shoulders) (25 minutes) 6 postural re-education sessions (25 minutes)

REVITALIZE AND RELAX 2 horizontal hydromassages 2 hydromassage or microbubble seawater baths 2 MusicÔrelax hydrojet sessions 3 marine mud poultice treatments targeting the back and neck

2 purifying seawater baths

Expert health

“I want to relieve tensionand gain strength.”


BACK ESSENTIALS

This program is also available with 18 treatments(3 treatments per day, including at least 1 session with a physical therapist).Call us at +33 (0)5 59 41 30 01

6days6nights

Our expert physical therapists are sensitive to your body’s therapeutic needs, helping relieve pain and improve your joint mobility.

6 days / 23 treatments + 1 session with our expert / 6 nights including 2 meals per dayFrom t2,121 per person, double occupancy

FLEXIBILITY & JOINTS “I want lasting pain relief.”

Expert health

This program is also availablewith 18 treatments (3 treatmentsper day, including at least 1 sessionwith a physical therapist).Call us at +33 (0)5 59 41 30 01.

GET A FULL CHECK-UP 1 session with a physical therapist at the start of your stay

IMPROVE JOINT MOBILITY AND RELAX 6 personalized therapeutic massages (25 minutes) 6 physical re-education sessions in our heated seawater pool or in the fi tness area (25 minutes)

RELIEVE PAIN AND TENSION, REVITALIZE 6 relaxing marine mud wraps 1 relaxing vichy shower 1 purifying seawater bath 3 hydromassage seawater baths


6days6nights

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Between three and nine months after childbirth is the ideal time to take care of your body and mind. Strengthen the back and perineum, learn breathing techniques, correct your posture... You will go home revitalized and with the serenity you need for your new life as a mother.

6 days / 19 treatments for Mother + 1 nutritional assessment+ 4 Mother & Baby bonding treatments / 6 nights including2 meals per dayFrom t2,121 per person, double occupancy

“I want to take care of both of us.”

GET A FULL CHECK-UP 1 nutritional assessment with your skin

PREPARE YOUR SKIN 1 vichy shower scrub

PURIFY AND REVITALIZE 3 revitalizing seaweed wraps 6 individual seawater spa treatments

RECOVER AND STRENGTHEN 6 sessions in our heated seawater pool

ENJOY SOME PAMPERING 2 massages: relaxing or abdominal with a physical therapist (25 minutes)

1 facial treatment Aquascience Souffl e de Fraîcheur

SHARE THE EXPERIENCE (PARTNER WELCOME) 1 baby massage workshop with a physical therapist

3 Mother & Baby seawater baths

Seawater treatments+ Baby?Our professional nursery team will look after your baby, up to the age of nine months, during your treatments.We supply all the equipment yousr baby needs, from crib and bathtub to bottle-warmer.

New life challenges


6days6nightsMOTHER & BABY

GET ADVICE 1 OligoScan to assess mineral and traceelement needs

RELAX 8 individual heated seawater treatments

BE PAMPERED 3 spa and beauty treatments (25 minutes) to choose from: foot massage, back massage, head-face-shoulder massage, 1 facial treatment Aquascience Souffl e de Fraîcheur

UNWIND 3 fun activities (with or without a parent) to choose from: underwater jets, Breathing Technics Ene gysession (outdoors), Aqua Vitality

GET ADVICE 1 nutritional assessment with our dietitian

EXERCISE 1 fi tness training session (25 minutes) 5 fun activities (with or without a parent):Aqua Aerobics, Aqua Vitality, strength training and more

PURIFY AND RELAX 8 seawater spa treatments to choose from: MusicÔrelax hydrojet session, hydromassage seawater bath, relaxing vichy shower

BE PAMPERED 1 spa treatment to choose from: 1 back massageor 1 facial treatment Aquascience Souffl e de Fraîcheur

Created especially for teen girls and boys, this program combines fun with pampering to restore skin balance and take care of the body.

Feeling good about yourself is not just a question of weight. It’s a state of mind. It’s learning how to eat well, how to exercise and how to relax – in other words, how to take care of yourself.

15 treatments in 4 or more days From t490 per person*

15 treatments in 4 or more days + 1 session with our experts From t490 per person*

SPA ATTITUDE TEEN SILHOUETTE

“I want pampering for my teenager.” “I want my teen to feel good about his/her body”

* Special rate for a teenager (age 14 to 18 years old) accompanying a guest receiving treatments. Comprises 15 treatments over 4 days. Does not include accommodation or meals. For further information, call us at +33 (0)5 59 41 30 01.

New

FOR TEENAGERSGirls and boys from ages 14 to 18

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PRESTIGE & FREEDOM GETAWAY

“I want a personalized pampering program.”

45days

nights

2 individual seawater spa treatments 1 massage (50 minutes) 1 exceptional beauty treatment (50 minutes)

EACH DAY, YOU CHOOSE:

2 individual seawater spa treatmentsto choose from:

- Relaxation pool, evanescence seawater bath, relaxing vichy shower, horizontal hydromassage, seawater cocoon, hydromassage seawater bath, MusicÔrelax hydrojet session, full-body cryotherapy, body wraps, vichy shower scrub

- Aquaroll®, pressotherapy, purifying seawater bath, anti-cellulite sea shower, watermass, anti-cellulite shower, rainfall shower, Slim Cel and more

PREPARE AND RECOVER

1 exceptional beauty treatment (50 minutes)to choose from:

- Facials by La Prairie- Anti-aging technology treatments: Endermolift, Softmesology and Cube O2+

- Body treatments by La Prairie or Aquascience- Other beauty treatments: manicure, medical pedicure or personalized René Furterer hair treatment

BOOST YOUR BEAUTY

1 massage (50 minutes) to choose from: - Relaxing massages: hot stones, plantar refl exology,

serenity, regenerating, Oil Ceremony by KOS PARIS, KOS PARIS Signature massage

- Massages by our physical therapists: Waterning, lymphatic drainage, Thai, sensory, head and foot massage, deep tissue massage by Kos Paris

RELAX

This program is unique to you: Create the program of your dreams by booking any treatments you like up to 10 days before your arrival.

4 days / 16 treatments / 5 nights including 2 meals per dayFrom t2,028 per person, double occupancy


For a supplement Choose the Ultimate Prestige & Freedom option to experience a truly pampering and privileged stay.

This package includes a private treatment pavilion, daily cocktail of fresh fruits, personalized follow-up with designated therapists, and much more.

Call us at +33 (0)5 59 41 30 01.

Treatment GlossaryPage 43

This program is also available for 5 days or more.Call us at +33 (0)5 59 41 30 01.

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Spend a few days discovering the very bestseawater spa treatments to feel completelyrejuvenated and refreshed. The perfect getawayfor both body and mind!

SEASIDE GETAWAY “I want key seawater spa treatments.”

4 days / 16 treatments / 5 nights ncluding 2 meals per day

From t1,268 per person, double occupancy


Back to fi tness

RELAX 2 revitalizing seaweed wraps 2 relaxing or vichy shower massages (25 minutes)

REVITALIZE 1 draining seawater spa treatment to choose from: purifying seawater bath, horizontal hydromassage or rainfall shower 7 individual seawater spa treatments to choose from: pressotherapy, hydromassage seawater bath, hydrojet session, relaxing vichy shower and more

TONE OR UNWIND 4 sessions with our coach in our heated seawater pool to choose from: underwater jets, underwater jets, Aqua Vitality, relaxation pool

45days

nights


Rediscover the pleasure of sports. Golf, surfi ng or something else? Choose your sport and we will prepare a tailor-made program for you.

4 days / 12 treatments + 2 sessions with our experts / 5 nights including 2 meals per dayFrom t1,408 per person, double occupancy

MARINE SPORTS GETAWAY

“I want to combine sports and recovery.”

GET A FULL CHECK-UP 1 nutritional assessment with an impedance analysis at the start of your stay 1 UPulse Health assessment to determine your customized sports program

PREPARE AND RECOVEREach day: 1 physical preparation session (45 minutes) depending on your goals 1 relaxing massage with our physical therapists (25 minutes)

1 full-body cryotherapy session or 1 individual seawater spa treatment to choose from: pressotherapy, hydromassage seawater bath, relaxing vichy shower, hydrojet session, horizontal hydromassage, rainfall shower and more

45days

nights

A More Athletic You

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Seawater treatments, spa & beauty, relaxation…From 1 to 3 days, our Stopovers can be adapted to your pace of life and professional or personal obligations, ideal for a day, a weekend or a short break.

And because variety is the spice of life, you can even try a different Stopover every day.

1à31à3

joursnuitsSTOPOVERS

Information & bookings: +33 (0)5 59 41 30 01

ALL OUR STOPOVERS ARE PRESENTED IN DETAIL ON THALASSA.COM

2 individual seawater spa treatments** 1 fi tness session with a coach trainer to choose from: Aqua Jogging, Aqua Aerobics, underwater jets, Aqua Vitality

2 individual seawater spa treatments** 1 massage (25 minutes) to choose from: relaxing or vichy shower massage, massage or lymphatic drainage massage by a physical therapist

VITALITY STOPOVER ZEN STOPOVER1 day (3 treatments) / 1 night from s205* 1 day (3 treatments) / 1 night from s262*

I want the key benefi ts of the seawater spa experience.

I want to let go right away with massages and seawater treatments.

2 individual seawater spa treatments** 1 spa or beauty treatment (50 minutes), to choose from: Aquascience facial or body treatment, refl exology, sophrology, serenity or regenerating massage and more

SEA & SPA STOPOVER1 day (3 treatments) / 1 night from s300*

I want a luxuriously pampering break with seawater and spa treatments.

*Price per person per day / 3 treatments / 1 night in a double room including breakfast

** Hydromassage seawater bath, rainfall shower, hydrojet session, horizontal hydromassage, relaxing vichy shower, pressotherapy, body wrap, Aquaroll®.


1 MusicÔrelax hydrojet session 1 relaxing or vichy shower massage (25 minutes) 1 marine cocoon treatment (25 minutes)

I LOVE PAMPERINGLet go thanks to infi nitely relaxing treatments. s165

1 massage (50 minutes) to choose from: lymphatic drainage, Thai or sensory

1 massage (25 minutes)

I LOVE MASSAGESRelax both body and mind. s195

2 exceptional treatments: - 1 personalized facial treatment (50 minutes) - 1 intense nutrition facial treatment (massage

+ mask) with an anti-aging elixir

I LOVE BEAUTYTreat your skin to something special. s195

hoursa fewI LOVE...

3938

Conveniently close to your seawater spa appointments,the Zen atmosphere of the Spa & Beauty treatment rooms awaits you. Massages with wonderfully scented oils, slimming treatments, pro-age expertise... Our teams take care of your every need.

SPA & BEAUTYhours

a few

OUR BEAUTY PARTNERSExceptional brands

Signature treatments developed exclusively for Thalassa sea & spa, combining highly effective techniquesand cosmetics enriched with active marine ingredients.

A pioneer in cellular anti-aging treatmentsand advanced biotechnologies, La Prairie treats aging at its source by creating the most luxurious formulas.

A passion for rare plants and beautiful fragrances makes for an invitation to experience truly precious moments.

discover, choose, dream...For your Spa & Beauty appointments,

see the Treatment Menu.For the greatest choice, book your treatments in advance.

Information & bookings: +33 (0)5 59 41 30 01.

OUR TREATMENT MENUHAS EVERYTHING YOU DESIRE...

STOP THE PASSAGE OF TIMENew anti-aging technologies with LPG, Cube O2+ and Softmesology Youth & Anti-aging by La Prairie

ENJOY SOME PAMPERINGFacial care

Body care

Hair care treatments and styling

Even more beauty: hair removal, hand and nail care

GET AWAY FOR A WHILEThe massagesEnergy and serenity massagesWellness rituals

SCULPT YOUR BODYSlimming rituals

A balanced diet with the help of our dietitians

Slimming treatments

All Spa & Beauty treatments are available à la carte, either individually or as a complement to your treatment program.

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VISITING THE AREA

Sea or mountain? This is the Basque Country – between the Pyreneesand the Atlantic Ocean, France and Spain, Bayonne and Bilbao. Discover its exceptional heritage and landscapes, its medieval citadels and quaint fi shing harbors.

Ballet or bodegas?Our streets still ring with the echo of Empress Eugenie’s balls. A dynamic blend of culture thrives here, from the city’s architecture to ballet, cinema and the visual arts, as well as its vibrant nightlife and creative cuisine.

Surf or golf? Golfers can enjoy an exceptional choice of courses and a climate so mild you can play all year round. As for surfers, many cross the entire globe to ride the famous waves of the Grande Plage. Other popular sports include rugby, horseback riding, polo, tennis and Basque pelota.

Biarritz is a city of a thousand lives with a rich past and an exciting future, a city of artists and athletes, nature and culture, exclusive boutiques and top museums. Ask our head Gold Key concierge for more information on the region. He will be happy to reveal its little-known areas, secret locations and most beautiful walks.

Biarritz Events CalendarSpring: Biarritz Années Folles (Roaring Twenties) music festival

Summer: BIG, Biarritz International Groove Festival - Le Gant d’Or Basque Pelota competition Biarritz Cup international golf competition

Fall: Le Temps d’Aimer (Time to love) Dance Festival - Latin American Movie and Culture Festival

Winter: FIPA International Festival of Audiovisual Programs - Biarritz en Lumières (Biarritz in Lights)

SNC Mer et Montagne with a capital of c38 000 euros. - Registered offi ce: 2 rue de la Marre Neuve, 91000 Evry. Evry business registration (RCS) number B 420 863 367Intracommunity VAT number: FR 89 420 863 367. – Photo credits: Photothèque Accor-DR, J-M. Barrere/Corbis, Vince Cavataio/Gettyimages, 145/Martial Colomb/Corbis, Masterfi le/Getty Images, Walter Zerla/Cultura/Corbis, F. Rambert, 237/Ocean/Corbis, Sean Davey/Gettyimages, O. Bjarnason/Corbis, Pixland, M&M.Sweet/Flickr/Gettyimages, Masterfi le/Gettyimages, F. Poincelet/Onoky/GraphicObsession, Tetra Images/Corbis, moodboard/Corbis, Wavebreak Media Ltd./Corbis, A. Arraou/Corbis, R. Fanris/Corbis/GraphicObsession, T. Merton/Calaimages/GraphicObsession, PeopleImages.com/GOVision/GraphicObsession, 13 PeopleImages.com/Corbis, E. Cuvillier, Goodshoot/Corbis, O. Cadeaux/Fancy/GraphicObsession, PeopleImages.com/Ocean/Corbis, Tilio & Paolo/Fotolia, Art et Lumière - Information subject to change without notice. Non contractual photos - Created by: Equancy - Design by: DH.C - Printed by: Format Raisin.

TREATMENT GLOSSARYThe best seawater spa treatmentsPURIFYING SEAWATER BATH / A sculpting seawater massageYou relax in a heated seawater bath while a hydrotherapist massages your body with a jet shower.The focus is on loosening up your muscles and joints, or on targeting specifi c problem areas for a draining effect and to get rid of cellulite.

VICHY SHOWER MASSAGE OR BODY SCRUB / A multisensory experienceA fi ne mist of heated seawater softens your skin, thereby enhancing the benefi ts of the three-salts scrubor manual massage using a marine serum and an exclusive technique.

MUSICÔRELAX HYDROJET / Relaxing waterbed massage, with musicLying on a waterbed, your entire body is massaged by two powerful jets of water, from your neck to your ankles. This treatment includes a personalized musical ambiance to complete the relaxation experience.

SLIM CEL / A trim fi gure - NewA body wrap composed of bands that have been soaked in active slimming compounds. Pressotherapy boots enhance the effects of the wrap, optimizing slimming and cellulite reduction.

Key treatments at Thalassa BiarritzFULL-BODY CRYOTHERAPY / The benefi ts of dry coldness - NewTreatment carried out in an individual chamber where the whole body is exposed to a burst of dry coldness between -120 and -170°C (-184 and -274°F) for a few minutes. It is particularly effective in reducing pain and infl ammation, and is ideal during recovery following fractures or intense effort, or to help treat sleep disorders.

RELAXATION POOL / Delicious surrenderLying in a bubble of salt-charged seawater, your body relaxes gently, soothed by the water and the calming voice of the hydrotherapist.

SEAWATER COCOON / Relaxing wrapThis seawater wrap takes place on a fl oating bed. Combined with a relaxing head and facial massage, as well as Sound Care music therapy, it guarantees deep relaxation for the body and mind.

WATERMASS / Rolling massage technique using seawater - NewThe therapist uses a suction head to gently massage your skin with heated seawater. Depending on the intensity chosen, this treatment can have either a relaxing effect or a draining anti-cellulite action.

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LE TOUQUET PARIS - PLAGE

TROUVILLE-SUR-MER

DINARD

QUIBERON

ILE D’OLÉRON

BIARRITZ

HYÈRES

FRÉJUS

GOLFE D’A JACCIO

ESSAOUIRA (MOROCCO)

AGADIR (MOROCCO)

TIMI AMA (SARDINIA)

CAPOVATICANO (SOUTHERN ITALY)

ZALLAQ (BAHRAIN)

SOFITEL BIARRITZ LE MIRAMAR THALASSA SEA & SPA

13 rue Louison Bobet

64200 Biarritz

Information& bookingstel: +33 (0)5 59 41 30 01e-mail: H2049-re@sofi tel.com

THE ACCORHOTELS GROUP’SSEAWATER SPA BRAND

14 destinations in France and around the world

thalassa biarritz · thalassa biarritz by bruno sagné ... new high-tech ﬁ tness area overlooking...

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