the atoll · 2018-11-28 · indian ocean. $2.00 per issue ... membawa laporan kemitingan council...

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The Atoll

Photo by : Aaron Smith

Cocos (K) Islands News

Berita Pulu Cocos (K) 2

Public Notices

Notis-notis Umum 13

Games

Kemainan 17

Sports & Rec

Olahraga & Hiburan 19

Cocos Moment

Saat Cocos 20

Community Events

Acara Masyarakat 21

In this edition

Isi Kandungan

You can subscribe to The Atoll

electronically by contacting:

[email protected]

The Cocos (Keeling) Islands

comprises of 27 coral islands

forming two atolls—situated

2768km north-west of Perth and

3685km due west of Darwin —

and is an isolated speck in the

Indian Ocean.

$2.00 per issue Thursday 6th September 2018 – Wednesday 19th September 2018

WI FESA team during the Cocos (Keeling) Islands Airport annual emergency exercise

Noor Jadah (Pak Nabiyah) & Hisham Macrae (Pak Imannia) Surprise 40th Birthday Party.

Barefoot Ball 2018

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Latest to 5 September 2018:

Sept Statistics

0.60mm

Latest 2018 Statistics:

1572.20mm

LATEST WEATHER

www.bom.gov.au

Rainfall Stats

Emergency Contact List

AFP 9162 6600

VHF Ch20

IOTHS WI Clinic 9162 6655

IOTHS HI Clinic 9162 7609

VHF Ch24

DFES HI 9162 7788

DFES WI 9162 7777

VMRS 0406 329 056

VHF Ch20

Shire HI 9162 6649

Shire WI 9162 6740

Watercorp 9162 6722

Cocos (Keeling) Islands News Berita Pulu Cocos (Keeling)

All volunteers on

participating on the Airport annual Emergency

Exercise.

Golf Club committee for

organising the 2018

Corporate Golf.

To all the Corporate Golfers

that participated in the 2018

Corporate Golf.

Thumbs Up

Feel free to email your

thumbs up to the Shire for

inclusion.

Administration Building (PO Box 1039) Cocos Keeling Islands WA 6799 P | 9162 7707 E | [email protected] W | [email protected]

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Cocos (Keeling) Islands News (cont’d) Berita Pulu Cocos (Keeling) (seterusnya)

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“Ask yourself: Have you been kind today? Make kindness your

daily modus operandi and

change your world.”

Annie Lennox

Quote of the Day

A couple from the kids…

A three-year-old boy went with

his dad to see a litter of kittens.

On returning home, he breathlessly informed his mother, 'There were 2 boy

kittens and 2 girl kittens.'

'How did you know?' his mother

asked.

'Daddy picked them up and looked underneath,' he replied. 'I think it's printed on the

bottom.'

A mother and her young son returned from the grocery store and began putting away the

groceries.

The boy opened the box of animal crackers and spread

them all over the table.

'What are you doing?' his

mother asked.

'The box says not to eat them if the seal is broken' the boy explained. 'I'm looking for the

seal.'

Joke of the Week

“I have no special talents. I am

only passionately curious”

Albert Einstein

Thought for the Day

One of the most important responsibilities of Council is to set the budget and at the August Council meeting

Council adopted the 2018/19 Budget. I would like to acknowledge our Finance team, Jo, Sally Melissa and

Marian, for their efforts in presenting detailed information to enable Council decision-making. We are now

offering two community sessions so the community can find out more about the budget; what works are

planned for the coming year and to learn more about the Shire‘s financial position. Dates for these two

sessions have not yet been set so if you are interested, please contact the Shire‘s Community Projects Officer,

Luluk Sloan (Ph: 089162 6793 / Email: [email protected] ) to register your interest and preferred date and

time so we can schedule the briefings at the most suitable times. The presentation will be available on the

Shire‘s website or can be emailed to those not able to attend a briefing.

Some of the community projects for 2018/19 include rebuilding the rip deck on Direction Island, installing the

de-watering pits on Home Island, installing new gas BBQs on Home Island and West Island and funds to work

with the community to develop/update masterplans for both Home Island and West Island. To find out more

about the budget, please register for the briefing.

Also at the August Council meeting, Council granted retrospective approval for the light installed by Hash

House Harriers on West Island at the South end boat ramp; and in recognition of the importance of a safe

working environment, Council approved a Drug and Alcohol Policy.

Public submissions on the eco resort proposal closed on Monday 3 September. Questions raised from the

public and from Council will be collated and provided to the proponent, Hender Property Group, for their

responses with the intention of taking a report to the Council meeting in September. Should Council chose to

proceed to the next stage of the project, the concepts will be developed with more detail available with further

opportunities for public input which we hope our community will utilise to ensure they have a say.

The crew on Home Island have been working hard to ensure the HI Cyclone Shelter is fully functional and up

to standard for the season. They have replaced the decking, steps and the ramp, installed a hot water system

and exhaust fans. We have also allowed funding in this budget for a commercial dishwasher to make this

important community facility more user-friendly.

It is likely that a new round of Building Better Regions Funding will open in the next few weeks. In accordance

with a previous Council resolution we are investigating the possibility of applying for funding to replace some of

the shops in the Home Island retail precinct which are now in a very poor condition. We are commencing the

investigation with a great deal of community and stakeholder engagement and are scheduling meetings with

stakeholders over the coming weeks. We will also provide an opportunity for broader public submissions. If

you would like to know more about this potential project and funding, please don‘t hesitate to contact me at the

Shire Office.

I am also very pleased to advise that we have entered into a formal agreement with the Shire of Dandaragan

to provide Planning, Building and Environmental Health services to our community. We selected the Shire of

Dandaragan as they have individuals on their team with dual and triple qualifications and are therefore able to

provide a more holistic service. They are also used to dealing with coastal issues and in small communities.

The process will commence with a site visit to get a strong sense of where we are now, where we need to be

and putting in place a plan to take us in that direction.

A reminder that I am on Home Island on Mondays, Wednesdays, Thursdays and Fridays and West Island on

Tuesdays each week so please don‘t hesitate to contact me if you would like to discuss any Shire issues.

mailto:[email protected]

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Satu tanggungjawab penting Council ialah ialah untuk menetapkan keuwangan dan pada mitingan Council dibulan August, Council telah

meluluskan Keuwangan 2018/19. Saya ingin mengakui kumpulan Finance kita, Jo, Mak Siti, Mak Yusri dan Mak Azlan, atas usaha mereka

dalam mempersembahkan keterangan terperinci untuk keputusan Council. Kita menawarkan dua majlis masyarakat supada masyarakat

boleh mengambil tahu tentang keuwangan; kerjaan-kerjaan apa yang dicadangkan dalam tahun hadapan ini dan mempelajari lebih lagi dalam

kedudukkan keuwangan Shire. Hari bulan untuk majlis ini belom ditetapkan jadi kalau ada yang berminat, silah hubungi Community Projects

Officer Shire, Mak Zamani (Talipun: 089162 6793 / Email: [email protected] ) untuk rejista keminatan kamu dan haribulan dan masa

yang sesuai supaya kami boleh mengadakan majlis ini dimasa yang terbaik untuk semua. Persembahan ini akan disediakan di website Shire

atau boleh di email kepada sesiapa yang tidak boleh hasir di majlis ini.

Separuh projek-projek masyarakat untuk 2018/19 temasuk memperbaiki dek di Arus Les di Pulu Tikus, memasang sumur di Home Island,

memasang BBQ gas di Home Island dan Pulu Panjang dan keuwangan untuk bekerjasama dengan masyarakat untuk membuat/membarukan

masterplans untuk kedua-dua Home Island dan Pulu Panjang. Untuk mengetahui lebih lanjut lagi tentang keuwangan, silah rejista untuk maj-

lis ini.

Juga dimitingan Council dibulan August, Council meluluskan kelulusan daripada perhubungan waktu dahulu untuk lampu yang dipasang

boleh Hash House Harriers di Pulu Panjang di ramp sekoci Ujung Puhi; dan dalam mengakui kepentingan suasana kerjaan yang selamat,

Council meluluskan Undang-undang Drug dan Alkohol.

Pandangan umum mengenai cadangan eco resort tetutup pada hari Senin 3hb September. Pertanyaan yang dikemukakan dari umum dan

dari Council akan disatukan dan diberikan kepada pihak yang melamar, Hender Property Group, untuk balasan mereka dengan tujuan untuk

membawa laporan kemitingan Council pada bulan September. Kalau Council memutuskan untuk melanjutkan keperingkat seterusnya dalam

projek ini, konsepnya akan dibuat dengan lebih terperinci dengan peluang lagi diberikan unuk umum untuk memberi pendapatan dimana kami

berharap masyarakat akan menggunakan untuk memastikan mereka dapat memberi suara.

Pekerja-pekerja di Home Island telah bekerja keras untuk memastikan Rumah Seklon HI telah lengkap menurut taraf untuk digunakan pada

musim ini. Mereka telah mengganti deking, tangga dan ramp, memasang system ayer panas dan kipas exhaust. Kami juga telah menepikan

keuwangan dalam budget untuk cuci-an piring untuk membuat fasiliti masyarakat ini lebih sesuai untuk digunakan oleh masyarakat.

Ada kemungkinan yang peluang Building Better Regions Funding akan terbuka dalam berberapa minggu kedepan ini. Sesuai dengan kepu-

tusan Council dahulu, kami sedang menyelidiki kemungkinan untuk memohon duit bantuan untuk menggantikan berberapa kedai di Home

Island yang sekarang ini dalam keadaan yang tua. Kami telah memulakan penyelidikkan ini dengan mengambil berat dalam perhubungan

dengan masyarakat dan stakeholder dan akan mencadangkan mitingan dengan stakeholder dalam berberapa minggu hadapan ini. Kami juga

akan memberi peluang untuk masyarakat umumnya untuk memberi pendapatan. Kalau kamu ingin mengetahui lebih tentang kemungkinan

projek dan duit bantuan ini, silahkan hubungi saya di opis Shire.

Saya juga dengan bersenang hati untuk memberitahu yang kami telah memasukki dalam persetujuan resmi dengan Shire of Dandaragan

untuk memberikan serbis-serbis Planning, Building and Environmental Health untuk masyarakat kami. Kami memilih Shire of Dandaragan

sebab mereka mempunyi pekerja dalam kumpulan mereka yang mempunyai dua dan tiga sijil-sijil dan justeru itu boleh memberikan serbis

yang lebih luas. Mereka juga biasa dalam pengurusan perkara-perkara kepantaian dan dalam dimasyarakat kecil. Proses ini akan bermula

dengan melawatan tempat untuk menguatkan pengetahuan tentang dimana peringkat yang kami berada, dimasa kita perlu berada dan me-

netapkan perancangan yang dapat membawa kita kearah itu.

Sebuah peringatan yang saya berada di Home Island pada setiap hari Senin, Rebo, Khamis, dan setiap Khamis dan Jumaat di Pulu Panjang

setiap minggu jadi silahkan hubungi saya kalau ingin berbicara tentang perkara-perkara mengenai Shire.

mailto:[email protected]

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The descendants of the original Cocos settlers were called

―orang Cape‖ (Cape people); after their last place of

residence before arriving on Cocos.

Run - Lari

Jump - Lompat

Fall - Jatoh

Get Up / Arise - Bangon

Throw - Tempok

Lift - Angkat

Catch - Tangkis

Push - Tolak

Pull - Tarek

Cocos Malay Words

Did you know??? Cocos (Keeling) Islands News (cont’d) Berita Pulu Cocos (Keeling) (seterusnya)

Why you are never too young to go green (cont. from previous

edition)

Tour the Facilities

People like knowledge, but sometimes this means learning as you go along. A lecture about composting will be torture when there are places to explore outside. Seeing, experiencing and part ic ipat ing in the composting process step-by-step, however, over days and weeks and months, will foster excitement about the results and

leave a lasting impression.

Experiment! Have fun!

Learning is more fun when one‘s own progress is obvious. Keep a diary together of ‗scientific observations‘ around the home and garden. Get excited about recording watering, writing down a k i d - f r i e n d l y d i a r y o f observat i ons (wi th the i r perspectives, drawings, notes

and discoveries).

Engage each of the five senses wherever possible – let them feel, taste, see, smell and listen. Above all, keep it light and laugh

about small things.

Fascinating and Fascinated

Lastly, fascination is catchy. A parent fascinated with books will grow readers. The same applies to nature-lovers. Be animated in the way you talk about green issues, even the small things like upcycling, fertilization and water conservation. The world is beautiful. We just need to take the time to notice and share the

magic with our children.

Green Living Tips

SALE OF SURPLUS ELECTRIC VEHICLE

The Shire invites tenders for the purchase of the following 6 seater electric vehicle on an ―as is where is‖

basis:-

CI077 – 2011 6 Seater Ez-go Electric Vehicle

This vehicle is located on Home Island. For further information relating to the condition of the vehicles and

inspection, please contact the Manager of Works, Ian Evans on 91 62 6649 during office hours.

The tender will close on Wednesday 26 September 2018 4.00pm at the Home Island Shire office and notifi-

cation of successful tender by 3 October 2018. Tenders shall be in a sealed envelope only and marked:

TENDER 01-18/19 Surplus Vehicle

Attention: Chief Executive Officer

Shire of Cocos (Keeling) Islands

Canvassing of Councillors will disqualify any tender.

Andrea Selvey

Chief Executive Officer

JUALAN KERETA ELEKTRIK LEBIH

Shire menjumput tender untuk membeli kereta elektrik 6 orang secara “sebagaimana adanya”. Silah lihat gambar diatas.

CI077 – 2011 Kereta Elektrik Ez-go 6 Orang

Kereta ini berada di Home Island. Untuk keterangan mengenai keadaan kereta ini dan untuk diperiksa, silah hubungi

Manager of Works, Ian Evans dinomor 91 62 6649 dimasa jam kerjaan.

Tender akan ditutup pada hari Rebo 26 September 2018 jam 4 soreh di opis Shire Home Island dan notis untuk pehak

yang tender-nya berhasil diberitahu pada 3 October 2018. Tender dimintak dimasukkan kedalam envelop tertutup sahaja

dan ditandakan:

TENDER 01-18/19 Surplus Vehicle

Attention: Chief Executive Officer

Shire of Cocos (Keeling) Islands

Meminta sokongan dari Councillor akan membatalkan tender.

Andrea Selvey

Chief Executive Officer

https://greenerideal.com/news/entertainment/0729-10-best-eco%E2%80%A6y-books-children/

https://greenerideal.com/news/entertainment/0729-10-best-eco%E2%80%A6y-books-children/

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Public Notices Notis-notis Umum

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Public Notices (cont’d) Notis-notis Umum (seterusnya)

LAWA's IOTs Service is fully funded by the Australian Government.

Marriage, separation and divorce I

These are short articles about legal issues that may interest you. They are not legal advice. You should always get individual legal advice for

your situation.

This article will talk about marriage and separation in Australia. The next article will talk about divorce.

Legal marriages in Australia are those entered into, or recognised, under the Marriage Act 1961 (Cth). The Marriage Act now allows people of the same sex to marry. The definition of marriage under the Marriage Act is ―the union of 2 people to the exclusion of all others, voluntarily

entered into for life.‖

Marrying in Australia

To get legally married in Australia under the Marriage Act you must:

Not be legally married to anyone else

Not be trying to marry a parent, grandparent, child, grandchild, brother or sister (this includes adoptive relationships)

Understand what marriage means and be freely consenting to marry

Be 18 years old, unless the Family Court has approved one party to the marriage who is between 16 and 18 years marrying a person who

is 18 years or older

Use certain words during the ceremony

Give a notice of intention to marry to your marriage celebrant within a specified time frame.

Other formal requirements to marry

There are certain requirements under the Marriage Act to make a marriage valid. Marriages in Australia must be solemnised by ―celebrants‖ who must be authorised celebrants. They can be ministers of religion, state and territory officers (sometimes the marriages they perform are

called ―registry marriages‖) and civil celebrants.

Where a celebrant is a minister, the form and ceremony which is recognised by his or her religion is sufficient solemnisation. Where the celebrant is not a minister, a certain form of words must be used during the ceremony. Each person must say words to the effect of ―I call upon the persons here present to witness that I, (and the person says their name), take thee, (and the person says the other person‘s name) as my

lawful wedded husband/wife/spouse‖ must be used.

A notice of intention to marry should be given to the celebrant not more than 18 months before and not less than 1 month before the marriage.

The parties must prove their date and place of birth in one of several ways.

There should be 2 witnesses to the solemnisation of the marriage.

Breaches of, or defects in, some requirements will not invalidate the marriage, but breaches of other requirements will do so.

Marriages in other countries are usually recognised in Australia

Foreign marriages are most often recognised in Australia if they were valid in the country in which they were entered into and would otherwise

be valid in Australia.

For example, a legal marriage between two adults in a particular country, if valid in that country, would be recognised in Australia. But a marriage between 15 year old children in that same country, even if it was a valid marriage there, would not be valid in Australia because the

parties to the marriage were below the Australian marriageable age.

What makes a marriage void?

A marriage is void in these circumstances:

Either party was married to someone else

The parties were in a prohibited familial relationship with each other (see above)

Either party was not of marriageable age and did not have the approval of the Court to marry the other person who must be of

marriageable age

The marriage was not properly solemnised (for eg the celebrant was not an authorised celebrant to conduct marriages and both parties

knew this)

A foreign marriage is not valid in Australia either because it was not valid in its own country or it does not satisfy the validity requirements

of Australian marriages

The marriage was entered into due to duress or fraud

The marriage was entered into with one or both parties mistaking the identity of the other party or the nature of the ceremony

One or both parties was mentally incapable of understanding the nature and effect of the marriage ceremony.

What are the requirements to separate (decide the marriage is over)?

There are no formal requirements to separate (decide that your marriage is over). Separating is not the same as getting divorced, which is the

official and legal end of a marriage.

Any person can decide to separate. So either or both parties can decide to separate. Nor can either party stop the other person from

separating from them.

However, if you have decided that your marriage is over you should communicate this to your spouse. This is because you cannot apply for a divorce (the official ending of the marriage) until you have been separated for 12 months. This is called ―living separately and apart‖. It can

help show the Family Court that you have separated if you communicate to the other party that you are ending the marriage.

In the next article we will talk about applying for a divorce.

Annie Gray, Legal Aid WA

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LAWA's IOTs Service is fully funded by the Australian Government.

Marriage, separation and divorce I

Ini adalah majalah pendek tentang perkara-perkara undang-undang yang mungkin menarik keminatan kamu. Ia bukan nasihat undang-

undang. Kamu harus selalu mendapatkan nasihat undang-undang tersendiri untuk keadaan anda.

Majalah ini akan membicarakan tentang perkahwinan dan pemisahan di Australia. Majalah seterusnya akan bincangkan mengenai perceraian.

Perkahwinan yang dalam undang-undang Australia adalah yang dimasuki, atau diiktiraf, dibawa Marriage Act 1961 (Cth). Marriage Act sekarang membenarkan orang yang berkelamin sama untuk berkahwin. Penerangan perkahwinan dibawah Marriage Act adalah “persatuan

antara 2 orang untuk mengecualikan semua yang lain, secara voluntir memasuki seumur hidup.”

Berkahwin di Australia

Untuk berkahwin menurut undang-undang di Australia dibawah Marriage Act, kamu mesti:

Tidak berkahwin secara sah kepada orang lain

Tidak mencoba untuk berkahwin seorang ayah/ibu, datok/nenek, anak, cucuk, abang atau beradik (ini temasuk hubungan anak angat)

Memahami apa erti perkahwinan dan bebas untuk menyetujui untuk berkahwin

Berumur 18 tahun, kecuali Family Court telah meluluskan satu pihak yang berumur diantara 16 dan 18 tahun untuk berkahwin dengan

seorang yang berumur 18 tahun atau lebih

Gunakan kata-kata tertentu dimasa upacara

Memberi notis keniatan untuk berkahwin dengan „marriage celebrant‟ (iaitu kadir) kamu dalam tempoh masa yang ditetapkan.

Syarat resmi lain untuk berkahwin

Ada syarat-syarat tertentu yang lain dibawah Marriage Act untuk membuat perkahwinan itu sah. Perkahwinan di Australia mesti di langsungkan oleh “celebrants” (kadir) yang mesti diberi kuasa yang sah. Mereka boleh seorang imam dalam satu agama, opis state atau

territory (kadang-kadang perkahwinan mereka jalankan dipanggil “pendaftaran perkahwinan” dan kadir awam.

Dimana kadir itu juga seorang minister, cara dan upacara yang dikenali oleh agama kemantinnya dalam perlangsungan yang sah. Dimana kadir itu bukan minister, ada cara perkataan yang mesti digunakan dalam upacara itu. Setiap orang yang mesti mengucapkan perkataan yang berkesan dengan maksud “Saya memanggil orang-orang yang hadir disini untuk menyaksikan yang Saya, (orang itu mengucapkan namanya), mengambil kamu, (dan orang itu mengucapkan nama orang yang dikahwini) sebagai suami/isteri/pasangan saya yang sah menurut hukum”

mesti digunakan.

Notis keniatan untuk kahwin mesti diberikan kepada kadir tidak melebihi dari 18 bulan sebelomnya dan tidak kurang dari 1 bulan sebelom

perkahwinan itu. Pihak-pihak berkenaan mesti buktikan haribulan lahir dan tempat lahir mereka dalam satu daripada berbagai cara.

Mesti ada dua saksi dalam upacara perkahwinan itu.

Pelanggaran, atau kekurangan, dalam berberapa keperluan tidak akan membatalkan perkahwinan, tetapi ada pelanggaran terhadap

berberapa keperluan boleh membatalkannya.

Perkahwinan dalam negeri lain biasanya dikenali di Australia

Perkahwinan diluar negeri biasanya dikenali di Australia kalau ianya sah di negeri yang mereka memasuki dan selain itu juga sah di Australia. Contohnya, perkahwinan yang sah diantara dua orang dewasa di negeri tertentu, kalau sah di negeri itu, ia juga dikenali sedemikian di Australia. Tetapi perkahwinan antara seorang anak yang berumur 15 tahun di negeri yang sama, walaupun ia perkahwinan yang sah disana,

tidak akan sah di Australia bersebabkan pihak-pihak dalam perkahwinan itu dibawa umur yang boleh berkahwin di Australia.

Apa yang membuat perkahwinan itu tidak sah?

Sebuah perkahwinan tidak sah kalau dalam keadaan berikutnya:

Kalau diantara dua pihak itu sedang berkahwin dengan orang lain

Pihak-pihak berada dalam hubungan keluarga yang dilarang antara satu sama lain (lihat diatas)

Diantara dua pihak tidak berumur yang dibenarkan untuk berkahwin dan tidak ada kelulusan oleh Mahkamah untuk mengawini orang lain

yang mesti berumur yang diizinkan untuk berkahwin

Perkahwinan itu tidak dilangsungkan dengan betol (contohnya kadir itu bukan kadir yang di sahkan untuk menjalankan perkahwinan dan

kedua-dua pihak mengetahui perkara ini)

Perkahwinan yang diluar negeri tidak sah di Australia sama ada kerana ia tidak sah di negarinya sendiri atau ia tidak memenuhi syarat sah

perkahwinan Australia

Perkahwinan itu jalankan dalam sebab paksaan atau penipuan

Perkahwinan itu dijalankan dengan satu atau dua-dua pihak salah mengenali pihak sebelah atau cara upacara itu.

Satu atau kedua-dua pihak yang secara mental tidak mampu memahami sifat dan kesan majlis perkahwinan.

Apa syarat-syarat untuk berpisah (membuat keputusan perkahwinan itu telah berakhir)?

Tidak ada syarat-syarat yang resmi untuk perpisah (kalau kamu membuat keputusan yang perkahwinan kamu berakhir). Perpisahan tidak sama dengan bercerai, iaitu berakhir perkahwinan secara resmi dan legal. Sesiapa saja boleh berpisah. Jadi salah satu atau kedua-dua pihak

dapat memutuskan untuk berpisah. Juga tidak ada pihak yang bisa hentikan orang lain untuk memisahkan diri dari mereka.

Tetapi, kalau kamu berkeputusan yang perkahwinan kamu telah berakhir, kamu mesti sampaikan ini kepada pasangan kamu. Ini bersebabkan kamu tidak boleh memohon untuk peceraian (pengakhiran perkahwinan yang sah) sehingga kamu telah berpisah untuk 12 bulan. Ini dipanggil “tinggal berpisah dan terpisah”. Ia akan memantu menunjukkan Family Court yang kamu telah berpisah kalau kamu menyampaikan kepada

pihak sebelah yang kamu mengakhiri perkahwinan itu.

Dalam majalah seterusnya kita akan bincangkan tentang pemohonan untuk becerai.

Annie Gray, Legal Aid WA

16


Autumn the chicken whisper will celebrate her 11th birthday on the 12 Sept. She also reports she is a proud grandma to her school chicken Memphis that has 4 newly

hatched chicks.

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Solution on Page 19

Games Page Halaman Kemainan

1. "__ Miz" 4. Close a door loudly 8. Skyrocket 12. Ready and wiling 13. Fiddling emperor 14. Eagle's claw 16. Pronto 17. Gets older 18. Fiery felony 19. Pressure unit 20. A long time ___ 21. Child's game 23. Words of praise 24. Kind of eclipse 26. Homer's neighbor 28. "___ a Wonderful Life" 30. Yank 32. Deli loaves 36. Student residence 39. Thirst quenchers 41. Kennel cry 42. Lincoln or Vigoda 43. Want too much 45. Tell an untruth 46. Christmastime 48. Take apart 49. Escaped 50. Snakelike fish 51. Abdominal muscles 52. See you later 54. Had done 56. Outer limits 60. Actor Wallach 63. May honoree 65. Ltr. add-ons 67. Phase of sleep 68. Great enthusiasm 70. Spoken 72. Lima's country 73. Big band music 74. Dash 75. Reagan secretary of state 76. Rational 77. Spotted

78. Native: suffix

Across Down

1. Cowboy's rope 2. In-box filler 3. Fall mo. 4. Capture 5. Building block brand 6. He is, we ___ 7. Majority 8. Theater section 9. Canoe paddle 10. Too 11. Large cross 12. Voids 15. SSW opposite 20. Wall hanging

22. Director Lee

25. Target towards a goal 27. Boring 29. Hang loosely 30. Adolescents 31. Secondhand 33. Holler 34. Novelist Wiesel 35. Past of speed 36. Great ___ dog 37. Bassoon cousin 38. Rod and ___ 40. Defeat soundly 44. ID datum, briefly 47. Psychedelic drug

49. Supplied food

51. Ruckus 53. Affirmative 55. Appearance 57. Extraordinary 58. Spooky 59. Overconfident 60. Type measures 61. Attorney's expertise 62. Dolphin genus 64. A bit extra 65. Walk back and forth 66. Toboggan 69. Hostel 71. Barb-tailed fish

72. Greek letter

18

Games Page (cont’d) Halaman Kemainan (seterusnya)

19

Sports & Rec Olahraga & Hiburan Sudoku Solutions Crossword Answer

Exercising Tips

1. Exercise in the morning, because you know you won‘t feel like it at the end of a long

work day!

2. Don‘‘t let technology make you less active – get up to change the channel, walk up the escalator instead of standing still or, at work, try walking over to talk to a colleague instead of sending

them an email.

3. On holidays, walk as much as you can. You‘ll see more and it counteracts the sitting one has to do on planes and

trains.

4. To help your muscles recover after a workout, opt for a meal containing both protein and carbs – ideally within two hours of your

session.

5. Many people spend hours doing sit-ups, crunches, and other ab exercises in the hope of reducing that spare tyre. Sit-ups strengthen your abs and lower back, but they have no impact on the fat stored there. Aerobic or cardio exercise is the only way your body breaks down fat, including the fat around your internal organs. If you want to lose weight from your waist, you need to lose it all

over.

6. Start a walking group at work. Meet either before work or at lunch to get active, get away from the computer

and be social, too!

7. Get the family involved in exercise. Choose a time that everyone will go for a walk, bike ride or swim each weekend or choose a new sport to learn together. Not only will you all feel healthier, you‘ll get to spend quality

time together, too.

8. Invest in some light hand weights (or fill two drink bottles with water) and lift them up and down while

you‘re on your daily walk.

9. Park your car 10 minutes away from work – that‘s 20 minutes of exercise there and back! Increase your

incidental exercise!

Healthy Living Tip Kid’s Sudoku Solutions

1st Place - Cuties 2nd Place - CKI Adventure Tours

3rd Place - IOTHS

20

Email:

[email protected]

Telephone:

(08) 9162 6649

Contact for The Atoll:

Isa Minkom

Disclaimer: The views expressed in articles in this newsletter are not necessarily the views of the editors or other volunteers who work to produce The Atoll. The editor has the right to withhold, edit or abbreviate items as considered necessary. No responsibility is

accepted for any statement of opinion, any error or omissions.

Letters to the Editor will either be accepted or rejected by the Editor. Items need to be:

Accurate and/or factual

Not defamatory or inflammatory

Identified by author

Have Your Say

Please take into consideration our format when preparing your items/materials to make the most of the spaces available.

The Atoll publication staffs reserves the right to edit the formatting of articles submitted for publication.

To ensure a timely distribution of the newsletter, we request that all items/materials be forwarded before 3pm, 2 days prior to its distribution date. Please contact the Cocos CRC for deadlines.and advertising rates.

Please contact the

Cocos Keeling Islands

Community Resource Centre

for a full rate schedule.

Translation fees apply

Materials should preferably be emailed to:

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A Cocos Moment

Happy Birthday to Nek Ainul (P) - 13th September, Nek Ainul (L)-19th September. Love: Ayu, Ainul & Akmal.

Happy Birthdat to Madeena Love Mum, Dad and Adek. - 16th September.

Happy 21st Birthday to Cameron. Love Mum

Birthdays and Anniversaries

Wish to send loved ones special messages on their birthdays and anniversaries?

Drop an email to Isa Minkom [email protected]

The next edition of The Atoll will be produced on:

Edisi The Atoll selanjutnya akan

dikeluarkan pada:

Thursday 20th September

All items/materials must be received by:

Semua majalah mesti diterima sebelom:

3pm,Tuesday 18th Sept

21

Community Events Acara Masyarakat

We would love to receive your feedback or suggestions on what you would like to read in The Atoll Please contact the Shire at

[email protected]

22

Cocos Snapshoots

Farewell to Ben Foot. Wishing you all the new adventures in life. May luck and success always be with you.

the atoll · 2018-11-28 · indian ocean. $2.00 per issue ... membawa laporan kemitingan council...

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