the clinical management of detoxification...reduced glutathione has not been consistently shown to...
TRANSCRIPT
Functional Medicine University’s Functional Diagnostic Medicine
Training Program
Module 6 * FMDT 555B
The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S. http://www.FunctionalMedicineUniversity.com
Limits of Liability & Disclaimer of Warranty
We have designed this book to provide information in regard to the subject matter covered. It is made available with the understanding that the authors are not liable for the misconceptions or misuse of information provided. The purpose of this book is to educate. It is not meant to be a comprehensive source for the topic covered, and is not intended as a substitute for medical diagnosis or treatment, or intended as a substitute for medical counseling. Information contained in this book should not be construed as a claim or representation that any treatment, process or interpretation mentioned constitutes a cure, palliative, or ameliorative. The information covered is intended to supplement the practitioner’s knowledge of their patient. It should be considered as adjunctive and support to other diagnostic medical procedures. This material contains elements protected under International and Federal Copyright laws and treaties. Any unauthorized reprint or use of this material is prohibited.
Functional Medicine University; Functional Diagnostic Medicine Training Program/Insider’s Guide
Module 6: FDMT 555B: The Clinical Management of Detoxification Copyright © 2010 Functional Medicine University, All Rights Reserved
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
1
Contents
Review of Examples of Toxins 2
The Major Systems of Detoxification 2
Detoxification Functions of Specific Nutrients 3
Basic Steps to Reduce Toxic Exposure and Load 4
Basic Methods for Increasing Rates Of Detoxification 5
Daily Detoxification for Health Maintenance 6
Functional Medicine University’s Detoxification Procedural Considerations for the Symptomatic Patient 7
Heavy Metal Detoxification Program 8
Functional Medicine Tests 8
Testing options for Heavy metal Toxins 9
Captomer (DMSA) Protocol for Heavy Metal Detoxification 10
Far Infrared Sauna 11
Dr. Sherry A. Rogers Far Infrared Sauna Detoxification Protocol 11
References 14
Additional Resources 14
Summary 14
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
2
At its very basic, the treatment of toxic exposure and its adverse health effects requires:
1. Avoidance and/or reduction of toxic exposure
2. Facilitation of toxic removal
[Please refer to lesson FDMT551B Sources of Toxins in order to identify toxicant sources. This process requires
a detailed patient history and vigilance on the practitioner’s part.]
Review of Examples of Toxins
Infectious organism – bacteria, viruses, yeast, parasites
Allergens - food, mold, dust, pollen
Medications
Heavy metals – lead, cadmium, mercury, arsenic, aluminum
Metabolic by-products - nitrogen, bile, urea, ammonium, bacteria by-products
Anti-nutrients – high fructose corn syrup, trans-fatty acids, alcohol, processed foods
Stress – toxic emotions
Water, air, and other environmental sources
The Major Systems of Detoxification
Liver and gallbladder
Kidneys
Gastrointestinal
Skin
Lungs
Lymphatic
Circulatory
Emotional
“Nutrition plays a key role in toxin management, which requires a significant portion of total-body energy generation, as
well as integrated function of the gastrointestinal, hepatobiliary, cardiovascular, renal, lung, skin, and immune systems.” 1
The functions of these systems are used to prevent toxin entry and to modify toxins for removal.
The metabolic functions of the detoxification/biotransformation process are nutrient driven due to the formation of new
chemical bonds. Patients with nutrient deficiencies have reduced toxicant clearance. Dietary habits also influence the
detoxification. For example, low protein diets will decrease clearance of toxicants.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
3
Reprinted with permission: Lord RS, Bralley JA eds. Laboratory Evaluations for Integrative and Functional Medicine, Duluth, GA.,
Metametrix Institute, 2008
[Specific nutrient interventions should be guided by all laboratory test results.]
The U.S. Environmental Protection Agency’s National Human Monitoring Program, established by the U.S. Public Health
Service in 1967, used an exposure-based approach to assess human exposure to toxic substances. Its primary component
was the National Human Adipose Tissue Survey (NHATS). The objectives of the NHATS survey were to estimate
baseline levels and trends of exposure to toxic chemicals for the U.S. population and selected subpopulations. The United
States Environmental Protection Agency biopsy studies of human adipose tissue concluded that all humans have
chemicals (toxins) stored in the adipose tissue. Chemicals such as, PCBs, xylene, styrene, dioxins and pesticides were
found as well as many others. The bottom line is that we are all carrying toxins in our bodies. It is our obligation as
functional medicine practitioners to inform all of our patients, family members and friends of this fact. We also need to
spread the “word” about dietary and environmental factor contributing to the vast majority of cancers. According to the
National Cancer Institute’s 2005 – 2007 survey, there is a 40.77 percent lifetime risk of being diagnosed with cancer. The
lifetime risk of being diagnosed with cancer in the 1975 – 1977 survey was about 33 percent.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
4
Functional Medicine University’s position statement on detoxification protocols is as follows:
Functional Medicine University is not a proponent of using detoxification protocols without prior testing for toxins,
nutritional status, as well as accountability for biochemical individuality and gastrointestinal function.
Basic Steps to Reduce Toxic Exposure and Load
The first major step is to teach all patients how to decrease their daily toxic exposure. This is accomplished by providing
dietary and housekeeping information. Please provide your patient with a list of the following recommendations.
Do not wear shoes indoors
Replace the furnace filters every 6 weeks with a high quality pleated filter rated at MERV 7-9 (The higher the
MERV-minimum efficiency reporting value- rating, the fewer dust particles and other airborne contaminants can
pass through)Most hospitals use a 9-10.
Have dry-cleaning air out in the garage or car trunk for a week before bringing it into the house
Do not smoke indoors
Consider replacing carpet with tile or stone flooring
Use non-scented laundry detergent and fabric softener
Consider using an air purifier system. Make sure that the system is able to clean the entire air room every 20 to 30
minute. (you will need to know the cubic feet of the area you are filtering and match it to the units capacity- cubic
feet is length time width time height)
Consider using a home water filtration system – (Ionizer Plus Water Electrolyer can clean the water as well as
alkalize it.)
Avoid toxic exposure present in foods www.foodnews.org
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
5
Use organic for all dairy consumption (especially butter)
Do not eat any farm raised or Atlantic salmon. Freely eat Alaskan wild caught salmon
Avoid the fish with the highest mercury content: shark, swordfish, king mackerel, tuna, orange roughy, marlin,
Chilean bass, lobster, halibut and snapper,
Freely eat the fish with the lower mercury content: clams, ocean perch, Alaskan salmon, flounder, sole and catfish
Basic methods for increasing rates of detoxification include:
Exercise, sauna, and massage
- Increases circulation
Daily intake of cruciferous vegetables
- ( broccoli, brussel sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, mustard, rutabaga, turnips,
bok choy, arugala, horse radish, wasabi, and watercress)– cruciferous vegetables are a rich source of
sulfur-containing compounds known as glucosinolates which become hydrolyzed to indole-3-carbinal and
isothiocyanates. Cruciferous vegetables increase the rate of Phase I and Phase II detoxification. Considers
recommending at least five servings per week, if not daily servings. (Caution: cruciferous vegetables are
goitrogenic. Do not over prescribe if your patient has hypothyroidism)
Maintain hydration status
- Considering that the average daily output of urine is 1.5 liters per day and additional water is lost through
breathing, the average intake should be about 2 liters of water. You must also consider your patient’s
activity levels and ambient temperature. Considers having your patient purchase a water filtration system
and use glass bottles to put the water in. (glass water bottles can be purchased at www.natural-
lifestyle.com )
Fecal excretion
- Unabsorbed fiber binds many toxins and allows them to be removed in the stool. The recommended
amount of daily fiber intake should be 30-35 grams per day. Consider supplemental support if your
patient is unable to maintain a greater than 30 grams of fiber per day. ( suppliers of fiber: Key Company-
Bulk-K, Thorne – MediBulk, and GAIA Herbs- Clean Phase CGL-Detox)
Cholagogue(s)
- These substances increase bile flow and can be used in conjunction with appropriate fiber intake and
bowel movements to assist in removal of toxins. Olive oil, milk thistle, peppermint and dandelion root.
(Be sure to assess liver, gallbladder and gastrointestinal function before prescribing cholagogues. Do not
use during gallbladder attack)
Note: Since the majority of the immune system and a significant amount of the detoxification system are in the
gastrointestinal tract, optimal function is paramount.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
6
Daily Detoxification for Health Maintenance
The following recommendations are for the patient that has been assessed for nutritional deficiency, gastrointestinal
function and daily toxic exposure. If nutritional status and gastrointestinal function is optimal (continue with basic daily
nutritional supplementation recommendations) consider prescribing the following:
The daily detoxification solution
- 1-4 grams of buffered vitamin C, 300-600 milligrams of alpha lipoic acid and 400-800 milligrams of reduced
glutathione take with about 16 ounces of purified water. This solution can be used twice a day. This solution
increases both Phase I and Phase II detoxification.
Glutathione
- Has multiple functions. It serves as a co-factor for glutathione peroxidases, which are critical for selenium
containing antioxidants; it is a co-factor for glutathione S-transferases, which are enzymes involved in
detoxification of xenobiotics; and is involved in the regeneration of vitamin C. Glutathione is a composed of
three amino acids; glutamine, glycine and cysteine, and requires the co-factor selenium for its formation.
Chronic functional deficiency of glutathione is associated with many disorders. Oral administration of
reduced glutathione has not been consistently shown to elevate plasma levels of glutathione; however there is
evidence that glutathione is absorbed by the enterocytes. (You should recall that the enterocytes perform
Phase I and phase II detoxification) NAC (N-acetylcysteine) is the bioavailable form of L-cysteine, which is
a precursor to glutathione. (Suppliers of reduced glutathione: Tyler Encapsulations – recancostat;
Researched Nutritionals – liposomal glutathione; Thorne – hydrolyzed whey protein (provides the
substrates for glutathione production.)
Lipoic acid
- Is the universal antioxidant. Lipoic acid is capable of neutralizing hydroxyl radicals, hypochlorite radicals,
peroxyl radicals, single oxygen radicals and hydrogen peroxide radicals. It also can regenerate vitamins C
and E.
Magnesium
- Magnesium is a key co-factor in both methylation and sulfur amino acid metabolism, and is therefore
involved in the production of glutathione and SAMe. ( S-adenosylmethionine) Magnesium is also required
for the formation of active cofactors from vitamin B1, B2, B3, B5 and B6. Magnesium is required for both
phases of detoxification. Magnesium status should be checked by assessing RBC magnesium.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
7
If specific toxic exposure is known (occupational, positive toxicant(s) test and/or region specific exposure) consider
prescribing the following:
- Solvent Remover (Thorne Research)
- Pesticide Protector (Thorne)
- Indole-3-Carbinol (Thorne) – Indole-3-carbinol up-regulates phase I and phase II detoxification enzymes and
increases the ratio of 2-hydroxy/16-hydroxy estrogens.
- Calcium D-Glucarate (Thorne) – This supplement aids in liver detoxification (phase II glucuronidation) of
hormones and xenobiotics. Calcium D-glucarate inhibits beta-glucuronidase, preventing the recycling of
hormones and carcinogenic toxins
- Formaldehyde Relief (Thorne)
- Indolplex (Tyler Encapsulations) – used to prevent hormonal damage due to plastics and pesticides. This
supplement contains DIM – diindolylmethane
Functional Medicine University’s
Detoxification Procedural Considerations for the Symptomatic Patient
The complete detoxification program includes: assessing and, if necessary restoring gastrointestinal function; assessing,
and if necessary treating for heavy metal toxicity; and reducing toxins stored in adipose tissue (As stated earlier, all
humans have toxins in their adipose tissue to some degree). If the gastrointestinal system is not functioning properly, your
patient will be at a standstill in terms of healing other conditions, as well as decreasing detoxification capacity.
As with all functional medicine patients, a comprehensive history (including environmental questionnaire and
detoxification questionnaire), comprehensive exam, and basic laboratory tests (CBC, blood chemistry and urinalysis) must
be performed before implementing any detoxification program or protocols. It’s important to assess the organs of
elimination (liver, gastrointestinal and kidney) for their capacity to withstand the detoxification protocols.
Clinical decision making with regard to functional medicine testing is based on the initial evaluation. The patient history
and initial lab testing should guide the decision making process. This task can be difficult and the “medical detective”
concept needs to be employed. An example of this is a patient with persistent high homocysteine blood level in spite of
aggressive treatment. Blood lead was found to be associated with homocysteine levels in a large general population
sample; therefore heavy metal toxicity assessment should be at the top of the list of test considerations.2
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
8
Functional Medicine Tests
Note: Companies sited may not be the only one performing the specified test.
Comprehensive stool analysis (GIFx – Metametrix)
Red Blood Cell nutritional and toxic element test (Metametrix)
Organic acid test (Metametrix)
Food allergy test (Celiac disease testing)
Fatty acid test (Metametrix)
Estronex test (Metametrix)
Urinary halide test (Doctor’s Data)
Detoxification profile (may not be available- use the Organic acid test as a substitute)
Toxic profile test (Metametrix)
Urine Toxic Metal Test (Doctor’s Data)
Heavy Metal Detoxification Program
Reprinted with permission: Lord RS, Bralley JA eds. Laboratory Evaluations for Integrative and Functional Medicine, Duluth, GA.,
Metametrix Institute, 2008
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
9
Testing options for Heavy metal Toxins:
There is no single test that can show total body burden of heavy metals.
Hair - Hair analysis provides a 3 month past history of exposure
Blood – Blood shows acute heavy metal toxicity. Does not reflect tissue accumulation
Urine – pre- and post challenge testing (performing both tests provides the following clinical information:
indentifies current exposure; and the effectiveness of the chelating agent (pre- and post-testing is the only way
of assessing cadmium toxicity.
Fecal
Provocative urine testing can provide an indication of body burden and the ability of the chelating agent to clear the metal
from the body.
1. Run a non-provoked 24-hour heavy metal test to get a baseline of the amount of metals being cleared by the body
on a random day. (Urine Toxic Metal Test)
2. Run a creatinine clearance test to ensure adequate kidney function. Dimercaptosuccinic acid (DMSA), the
sulfhyryl-containing oral chelating agent, clears metals through the kidneys, and can increase stress on the
kidneys during detoxification. If creatinine clearance is low, you will need to consider other methods of heavy
metal detoxification (e.g. far infrared sauna therapy) DO NOT use DMSA if creatinine clearance is low.
3. Chelation Challenge Test (aka: The Provocative Challenge Test): Give an oral dose of DMSA (Captomer- the
supplier is Thorne Research) of 10mg/kg body weight/ day in divided doses between meals for three days. During
the third day, while still dosing with DMSA; have the patient collect a 24-hour urine. You will need to have your
patient follow the instructions provided by the lab performing the test.
[Note: You should consider having the patient take one capsule of DMSA before starting the heavy metal testing to
ensure they are not sensitive to the sulfur.]
[Note: The more convenient 6 to 8 hour collection is effective. A large percentage of the chelating agents are cleared into
the urine in the first few hours after administration.]
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
10
Captomer (DMSA) Protocol for Heavy Metal Detoxification
(Do not use on pregnant or lactating women)
1. Captomer is dosed in cycles (3 days on and 11 days off is considered one cycle; some physicians use 5 days on
and 9 days off as one cycle) The more toxic or ill patient will need longer breaks between dosing. The dosage is
based on 10 mg/kg of body weight. The calculated amount will be divided into smaller dosage and administered
on treatment days between meals. The cycles are repeated from 3 to 6 times. RBC minerals will need to be tested
pre- and post- treatment to determine essential mineral status. Keep in mind that chelating agents will also chelate
essential minerals. At the beginning of the 5th Captomer cycle, perform another 24-hour urine toxic metal test to
check for clearing metals. (Note; if the patient is experiencing an increase of symptoms from the Captomer, the
dosage may need to be decreased or stopped.) To ensure heavy metals are not getting recycled, colonic irrigation
is recommended at least one time per week. Other supportive measures include far infrared sauna and
hydrotherapy.
2. DMSA Treatment day supplements – While the patient is “on” Captomer (DMSA) no mineral should be taken.
(The DMSA will only pull them out along with toxic metals).
Supplements to take on the DMSA treatment day include:
The daily detoxification solution
Fiber - use Bulk –K or MediBulk
Hydrolyzed whey protein (Thorne Research) – necessary for detoxification; increases glutathione levels;
hydrolyzed compensates for low HCl and decrease possible whey allergy. If the patient is allergic to whey use
rice as a substitute.
Filtered water
Probiotics
Supplement to take on the “off” DMSA (Captomer) days
Hydrolyzed whey protein
Basic Detox Nutrients (Thorne Research)
Fiber
Filtered water
The daily detoxification solution
Probiotics
BE SURE TO PERFORM A FOLLOW-UP URINE HEAVY METAL TEST AT THE BEGINNING OF EVERY 5TH
CYCLE. SOME METALS MAY INCREASE ON THE FOLLOW-UP URINE TEST. YOU MAY NEED TO
CONTINUE THIS PROTOCOL FOR 6 MONTHS OR MORE. ALWAYS RETEST FOR MINERAL STATUS BY
RBC TESTING EVERY 2 TO 4 MONTHS.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
11
Far Infrared Sauna
The Electromagnetic Spectrum: Highest to Lowest Wavelength and Frequency:
Gamma > X-Rays>Ultraviolet>Visible Light> Infrared>Microwave>Radio
The term "infrared" refers to a broad range of frequencies, beginning at the top end of those frequencies used for
communication and extending up the low frequency (red) end of the visible spectrum. The range adjacent to the visible
spectrum is called the "near infrared" and the longer wavelength part is called "far infrared".
Far infrared sauna uses heat energy that penetrates the skin (about 1 ½ inches), triggering mobilization of toxins from
subcutaneous adipose storage, directly into the sweat. Far infrared detoxifies by vibrating chemical bonds, essentially
breaking them free for removal in the sweat.
The patient must be evaluated (history-especially current medications, physical exam and nutritional status- especially
minerals), before implementing far infrared sauna protocols.
Dr. Sherry A. Rogers Far Infrared Sauna Detoxification Protocol
(The principles outlined below are excerpted from Dr. Sherry Rogers’ book "Detoxify or Die")
How to Detoxify
Even though the body has one proven mechanism for dumping environmental toxins, many folks can't sweat.
Environmental chemicals have so damaged the autonomic nervous system that it's like having a broken thermostat. For
others, they feel dreadfully ill if they try to sweat. After driving the tractor to spray chemicals on hundreds of acres of
upstate New York cornfields, I was one of those folks who never sweat. For those who do sweat, high heat causes the
mobilization into the bloodstream of nasty chemicals from "safe" storage in fat, heightening symptoms. As well, loss of
precious nutrients along with the chemicals can precipitate serious medical problems.
A specific detoxification program is needed to circumvent these problems, while first making sure the detoxification
pathways are strong enough to handle the extra burden of mobilized chemicals. As well, I'll show you how folks, for whom
high temperatures are forbidden, like congestive heart failure and high blood pressure patients, can use this program.
Because like anything else in life, there's a huge spectrum of people and their individual intolerances. With a sauna
program, there are those who breeze right through and others who cannot even get started. So regardless of your status,
let's get you over these hurdles.
Sweating Out Toxins, as Easy as 1, 2, 3
“If you think you are basically a healthy person, you can probably just jump in the sauna for up to an hour a day at 110-
120 degrees, remembering 1, 2, 3:
1. Use the sauna replenishment nutrients before going in,
2. Your detox cocktail when you come out, and
3. Your daily nutrients around 12 hours later.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
12
However, since we are addressing an audience with a wide variety of health conditions, deficiencies and toxicities, let’s
get you a lot more knowledgeable about potential problems that can occur and how to thwart them. As well, if you happen
to be one who has poor initial tolerance to sauna, doesn’t sweat, or who has tough chemicals that put up a struggle,
there’s a lot more you should know.”
General Rules for the FIR Sauna
“Start using the sauna at 100°F, in short 10-20 minute increments at first, building up a feel for your body’s tolerance.
Use less heat if you feel discomfort initially. Older, sicker, or folks who feel initial discomfort should proceed at a much
slower pace and even lower temperatures. The far infrared sauna wavelength penetrates 1-1/2 inches into the body,
generally enabling chemicals to come directly out of subcutaneous fat storage sites into sweat. This avoids a worsening of
symptoms seen when high heat saunas pull chemicals out of safe storage, then directly into the bloodstream on their way
to the sweat. For once the chemicals are in the bloodstream, you can duplicate some of your worst old symptoms
.
If you suspect you’ve had severe poisonings that may create serious withdrawal symptoms as you mobilize chemicals, go
at a slower pace. For example, if you used cocaine or heroin and did crazy things while on it, you may want someone in
attendance with you as you go through mobilization and dumping of these unpredictable drug residues. Even though the
far infrared method is much safer and does not generally precipitate symptoms, I’ve learned after 32 years in medicine
that there are always exceptions to any rule.
If you are pregnant, have metal parts in your body, take important medications whose levels should not change (like
insulin, seizure or heart medications), or are within 48 hours of an acute injury (still in the swelling phase), definitely
check with your doctor. In fact any time you embark on a health program, his/her input should be included in your
decision-making.
It is a good idea to get a complete physical from your doctor when you discuss your sauna plans. If you are on any
medications, sauna may help you detoxify and get rid of important drugs too quickly, thereby changing your blood levels.
For some drugs this is not desirable, or you may need to have blood levels of the drug drawn, or have other parameters
that are affected by the drug monitored.
I suggest you take your blood pressure, temperature, respiratory rate, weight and pulse rate, assessing its regularity
before and after the first few saunas. If you are fragile, check them every 10-15 minutes while in the sauna. It is just good
sense to have a blood pressure cuff (sphygmomanometer), stethoscope and thermometer around the house anyway. Any
neighborhood nurse, local firehouse ambulance personnel, pharmacist, or your doctor’s nurse, etc. can show you how to
use them.”
There is no prize for getting to a high temperature or being
able to tolerate hours in the sauna. Be gentle with your body
and as soon as you feel any discomfort, that’s enough for one
day.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
13
If your blood pressure, pulse or respiratory rate increases 10 points, get out of the sauna for the day. You’ve had enough
for a beginner until your next day’s session. Why stress your body any more than it has already been stressed throughout
your life? Next session use a shorter time and lower temperature along with increasing your minerals and water. If your
oral temperature goes over 100 F., stop for the day.
If you weigh less after a sauna, you did not drink enough water to compensate for the loss. A good rule of thumb is to
weigh your towels before and after the sauna, drinking the difference in weight in spring water. That is, if your towels
gained 3 pounds of water, drink 3 pounds of water. Also keep a little diary and document any symptoms. If you get
exaggerated withdrawal symptoms, it could be magnesium or other mineral deficiencies as opposed to withdrawal
symptoms from some prescription medication, recreational drug, or past chemical exposure (see emergency measures
below).
If you are very apprehensive, start with 10 minutes daily at 100-110 F. Then slowly advance over the weeks to an hour.
After you tolerate this, you may wish to slowly advance to 130 F. However, many people stay below 120 degrees
Fahrenheit indefinitely. There is no need to go higher. This is not a contest. Some folks start out at 140 degrees
Fahrenheit, and as soon as they sweat within 10-15 minutes, then they drop the temperature down to 100,110 or 120,
wherever they are comfortable. If at any time you feel uncomfortable, you can stop or just open the door and towel off,
cool down for a few seconds and then close the door again.
If you cannot attain any of this in one session, no problem. You may leave it at what you tolerate or get out, shower off
toxins, and sauna again in the same or next day. Remember to keep drying off the sweat with a towel. While in the sauna,
sometimes just opening the door for a bit or turning down the temperature is enough to allow longer exposure. For folks
who are in a hurry to get well, but whose bodies do not let them sauna for more than 15 minutes in the beginning, they
may elect to fool the body and do 15 minutes 2-4 times a day.
You must stop at any time that you experience headache, nausea, fast heart rate, weakness, irregular heart rate (if this is
not a symptom you normally have), shortness of breath, dizziness, disorientation, muscle cramps, muscle spasms or
twitching, or any adverse symptom. Use a tepid shower to cool down slowly without shocking the system. The symptoms of
heat stroke (dry and/or cold skin) are more dangerous and require immediate removal and 1-3 tsp. of Tri-Salts with
plenty of water. Include a retention water enema (1 tbs. of Tri-Salts in 2-4 cups of water) as well. Unless you had a
mineral and fatty acid analysis before you entered, no one knows what nutrient deficiencies you started with. Anything
borderline can be accentuated or made dramatically worse with the losses sustained with any sauna.
Remember the average American diet only provides 40% of the magnesium a person needs in a day. So everyone is low to
begin with. Sauna will only make it worse. Magnesium is the main mineral to be lost in the greatest amount in sweat. Zinc
and calcium is a close second for the most commonly lost minerals, then all the other minerals and nutrients follow. So
since most people already start out with multiple deficiencies, especially magnesium, it is imperative to compensate for
the accentuation of losses incurred by forced sweating.
Functional Medicine University’s
Functional Diagnostic Medicine Training Program
Module 6: FDMT 555B: The Clinical Management of Detoxification
By Wayne L. Sodano, D.C., D.A.B.C.I., & Ron Grisanti, D.C., D.A.B.C.O., M.S.
http://www.FunctionalMedicineUniversity.com
14
Summary
The vast majority of diseases are caused by environmental toxins, including toxins in the diet. Environmental toxins can
mimic any disease and any symptoms, including hormonal imbalances and cancer. Therefore, identifying, removing and
treating body toxins should be at the forefront of clinical assessment for the functional medicine practitioner.
Additional Resources
Modified citrus pectin – MCP is thought to be used in the prevention and treatment of cancer, not as a curative
therapy of already established tumors. MCP molecules bind to receptors on cancerous cells, thereby preventing
these cells from penetrating into nearby tissue. (Douglas Laboratories and Econugenics) MCP is also used as a
part of some detoxification programs.
Water testing – Doctor’s Data – www.doctorsdata.com
Environmental Working Group – www.ewg.org
U.S. Centers for Disease Control – www.cdc.gov/biomonitoring/
Indoor air quality – www.epa.gov.iaq
Infrared Saunas – www.hightechhealth.com
Water filtration system – www.hightechhealth.com (alkalizing water purifier)
References
1. Laboratory Evaluations for Integrative and Functional Medicine, 2nd
ed., Richard S. Lord, J. Alexander Bralley,
Metametrix Institute, Duluth, GA
2. Blood Lead is a Predictor of Homocysteine Levels in a Population-Based Study of Older Adults, Environ Health
Perspect., 2005 January; 112(1): 31-35 Published online 2004 September 7, doi: 10.1289/ehp.7369
3. Detoxify or Die, December 2002 ed, Sherry Rogers, M.D.
4. National Cancer Institute, www.cancer.gov
5. Environmental Working Group, www.ewg.org
6. Centers for Disease Control, www.cdc.gov
7. Environmental Protection Agency, www.epa.gov