the compassionate friends apr 2011.pdffeature keynote speakers: david morrell, bereaved parent and...

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The Compassionate Friends Northern Virginia and DC Chapters Arlington, Fairfax, Leesburg, Prince William, Reston, Virginia and Washington, DC VOLUME 20, NO. 3 APRIL 2011 Inside this issue: Calendar and Contacts 2 Washington, DC Chapter 3 Arlington Chapter 4 Fairfax Chapter 5 Leesburg Chapter 6 Prince William Chapter 7 Reston Chapter 8 Our Children Remembered 10 The mission of The Compassionate Friends is to assist families in the positive resolution of grief following the death of a child and to provide information to help others be supportive. Register Now for TCF National Conference July 15-17 in Minneapolis/St. Paul, Minnesota Compassionate Friends national conferences have always been a great healing experience for bereaved families and TCF’s 34th National Conference, July 15-17, 2011 in Minneapolis/St. Paul Minnesota will be no exception. With the motto “Shining Stars—Guiding Hope”, the conference is now open for early registration. Our members can register for the conference online or by downloading a conference registration brochure from the national website. If you don’t have Internet access, you can also call the National Office Toll Free at 877-969- 0010 to be sent the registration brochure. This conference, which is anticipating 1200 to attend will feature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating Rambo (adapted to the big screen with Sylvester Stallone); Carol Kearns, bereaved parent and psychologist, author of the book Sugar Cookies and a Nightmare; Mary Rondeau Westra who recently published her memoir After the Death of My Son, and Mitch Carmody, bereaved parent and sibling, author of Letters to my Son and presenter of the popular TCF workshop “Whispers of Love, Songs from Our Children.” Besides great speakers, the conference will feature more than 100 workshops for those with no remaining children, and also a complete program for bereaved siblings. Sharing sessions, a Reflection Room, Hospitality Suites, Butterfly Boutique, and a complete bookstore will be available at the conference, as well as an orientation for first-timers. There will be a Friday afternoon and Saturday evening banquets culminating with a remembrance candle lighting at the close of the Saturday banquet. Special entertainment provided free Friday evening is the comedy “How to talk Minnesotan, The Musical”, the longest running stage play in the state. Sunday, the twelfth annual Compassionate Friends two- mile Walk to Remember ® begins at 8am Sunday and up to 1200 are expected to walk, carrying as many as 15,000 names of children being remembered (names can be submitted online to be carried in the Walk. Early conference registration is $85 for adults ages 18 and up, and $35 for siblings ages 9-17, and full-time college students. Early registration ends June 10 at which point there is an increase in registration costs. Walk to Remember early registration is $20. Reservations are being accepted for the host hotel, the Sheraton Bloomington Hotel, Minneapolis South. Online registration is available, as well as by contacting the hotel direct. Special conference rates are available until June 1, subject to availability. For full information, visit TCF’s National Website at www.compassionatefriends.org and go to”TCF 2011 National Conference—Minneapolis” under News & Events.

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Page 1: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

The Compassionate Friends

Northern Virginia and DC Chapters

Arlington, Fairfax, Leesburg, Prince William,

Reston, Virginia and Washington, DC

VOLUME 20 , NO. 3 APRIL 2011

Inside this issue:

Calendar and Contacts 2

Washington, DC Chapter 3

Arlington Chapter 4

Fairfax Chapter 5

Leesburg Chapter 6

Prince William Chapter 7

Reston Chapter 8

Our Children Remembered 10

The mission of The Compassionate Friends is to assist families in the positive resolution of

grief following the death of a child and to provide information to help others be supportive.

Register Now for TCF National Conference

July 15-17 in Minneapolis/St. Paul, Minnesota

Compassionate Friends national conferences have

always been a great healing experience for bereaved

families and TCF’s 34th National Conference, July 15-17,

2011 in Minneapolis/St. Paul Minnesota will be no

exception. With the motto “Shining Stars—Guiding

Hope”, the conference is now open for early registration.

Our members can register for the conference online or by

downloading a conference registration brochure from the

national website. If you don’t have Internet access, you

can also call the National Office Toll Free at 877-969-

0010 to be sent the registration brochure.

This conference, which is anticipating 1200 to attend will

feature keynote speakers: David Morrell, bereaved

parent and grandparent, author of the poignant Fireflies,

although perhaps best known for creating Rambo

(adapted to the big screen with Sylvester Stallone); Carol

Kearns, bereaved parent and psychologist, author of the

book Sugar Cookies and a Nightmare; Mary Rondeau

Westra who recently published her memoir After the

Death of My Son, and Mitch Carmody, bereaved parent

and sibling, author of Letters to my Son and presenter of

the popular TCF workshop “Whispers of Love, Songs

from Our Children.”

Besides great speakers, the conference will feature more

than 100 workshops for those with no remaining

children, and also a complete program for bereaved

siblings. Sharing sessions, a Reflection Room,

Hospitality Suites, Butterfly Boutique, and a complete

bookstore will be available at the conference, as well as

an orientation for first-timers. There will be a Friday

afternoon and Saturday evening banquets culminating

with a remembrance candle lighting at the close of the

Saturday banquet. Special entertainment provided free

Friday evening is the comedy “How to talk Minnesotan,

The Musical”, the longest running stage play in the state.

Sunday, the twelfth annual Compassionate Friends two-

mile Walk to Remember ® begins at 8am Sunday and up

to 1200 are expected to walk, carrying as many as 15,000

names of children being remembered (names can be

submitted online to be carried in the Walk.

Early conference registration is $85 for adults ages 18

and up, and $35 for siblings ages 9-17, and full-time

college students. Early registration ends June 10 at

which point there is an increase in registration costs.

Walk to Remember early registration is $20.

Reservations are being accepted for the host hotel, the

Sheraton Bloomington Hotel, Minneapolis South. Online

registration is available, as well as by contacting the

hotel direct. Special conference rates are available until

June 1, subject to availability.

For full information, visit TCF’s National Website at

www.compassionatefriends.org and go to”TCF 2011

National Conference—Minneapolis” under News &

Events.

Page 2: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

April 2011 Meetings

April 6 (first Wednesdays)

7:30 PM Fairfax Chapter

7:30 PM Leesburg Chapter

April 14 (second Thursdays)

7:30 PM Arlington Chapter

April 9 (second Saturdays)

2-4 PM TCF Reston

April 20 (third Wednesdays)

7-9 PM Washington DC Chapter

April 21 (third Thursdays)

7:30 PM Prince William Chapter

VOLUME 20, NO. 3 PAGE 2

Arlington Chapter

Contact: Lois Copeland

(301) 530-1115

[email protected]

Trinity Presbyterian Church

5533 N.16th St

Arlington, VA

Second Thursdays 7:30 PM

Please send

“Love Gifts” to:

Kent Womack

1013 Riverside Dr.

Woodstock, VA 22664

Fairfax Chapter

Contact: Carol Marino

[email protected]

or Diane Burakow

[email protected]

Chapter Phone:

(703) 622-3639

OLD ST.MARY’S HALL,

next to St. Mary’s Historic

Church and Cemetery

Fairfax Station Rd

and Route 123

Fairfax, VA 22030

First Wednesdays 7:30 PM

Please send

“Love Gifts” to:

Monica Clark

5444 Ladue Lane

Fairfax, VA 22030

Attn: TCF

Leesburg Chapter

Contact: Bev or Bernie Elero

(540) 882-9707

St. James Episcopal Church

Janney Parlor

14 Cornwall St NW

Leesburg, VA

First Wednesdays 7:30 PM

Please send

“Love Gifts” to:

Mrs.Anne Shattuck

224 Walnut Ridge Ln.

Palmyra, VA 22963

Prince William

Chapter

Contact: Ken Adams

(703) 361-6574

[email protected]

Grace United Methodist Church

Library, 2nd Floor

9750 Wellington Rd

Manassas, VA

Third Thursdays 7:30 PM

Please send

“Love Gifts” to:

Melody Ridgeway

9366 Dahlia Ct.

Manassas, VA 20110

TCF Reston (for no surviving children)

Contact:

Nancy Vollmer (VA)

(703) 860-8587

Sharon Skarzynski (MD)

(410) 757-5049

North County Gov Bld.

Reston Police Station Bld.

12000 Bowman Towne Drive

Reston, VA

Second Saturdays 2-4 PM

(for no surviving children)

Washington, DC

Chapter

Contact: Olivia Gunter

(301) 552-2798

The Howard University

The Blackburn Center

2397 Sixth Street, NW

Washington, DC 20059

Third Wednesdays 7-9 PM

Please send

“Love Gifts” to:

Coralease Ruff

3314 Applegrove Ct.

Oak Hill, VA 20171

THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC

Newsletter Team

Editor

Peggi Johnson

[email protected]

Database Manager

Brenda Sullivan

[email protected]

Treasurer

Kent Womack

1013 Riverside Drive

Woodstock, VA 22664

[email protected]

Reporters

Arlington

Lois Copeland, [email protected]

Fairfax

Katy Frank [email protected]

District of Columbia

Michelle Lake, [email protected]

Leesburg

Bridget Elero,

[email protected]

Prince William

Jennifer Clark,

[email protected]

Reston

Kathy Grapski, [email protected]

Regional Coordinator

Kathy Collins

[email protected]

4505 Rachael Manor Drive

Fairfax, VA 22032

TCF National Headquarters

PO Box 3696

Oak Brook IL 60522-3696

http://www.compassionatefriends.org

(877) 969-0010 (Toll-Free)

Arlington Website

http://www.tcfarlington.org

Webmaster: Mary M.Bell

[email protected]

Fairfax Website

www.tcffairfax.org

Leesburg Website

http://www.tcfleesburg.org

[email protected]

Prince William Website

http://www.tcfprincewilliam.org

[email protected]

Page 3: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

PAGE 3 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3

WHAT IS NORMAL NOW?

NORMAL is trying to decide what to

take to the cemetery for Christmas,

birthdays, Valentine’s Day and Easter.

NORMAL is feeling like you know how

to act and are more comfortable with a

funeral than a wedding or a birthday

party. Yet, feeling a stab of pain in your

heart when you smell the flowers, see

the casket, and all the crying people.

NORMAL is feeling like you can’t sit

through another minute without

screaming because you just don’t like to

sit through church anymore. And yet at

the same time feeling like you have

more faith in God than you ever had

before.

NORMAL is having tears waiting

behind every smile when you realize

someone important is missing from all

the important events in your family’s

life.

NORMAL is not sleeping because a

thousand “what ifs” go through your

head constantly.

NORMAL is having the TV on the

minute you walk into the house to have

some “noise” the house. because the

silence is deafening.

NORMAL is telling the story of your

child’s death as if it were an everyday

common event and then gasping in

horror at how awful it sounds. And yet

realizing it has become a part of normal

conversation.

NORMAL is each year coming up with

the difficult task of how to honor your

child’s memory and their birthday and

surviving those days. And trying to find

a balloon or flag that fits the occasion,

“Happy Birthday”? Not really!”.

Steering Committee DC Chapter

Chapter Leader Olivia Gunter (Darnell’s mom) 301 552-2798 (h) [email protected] Co-Leader: Michelle Lake (Joshua’s mom) 202-421-6618 [email protected] Secretary: Vacant Treasurer: Coralease C. Ruff (Kandy’s mom) 202 806-5576 (w) 703 620-0236 (h) [email protected]

Hostess/Refreshment:

Cecil Robinson (Mary

Elizabeth’s father)

Members at Large Reginald Woodard (Reggie Jr’s dad) 202-806-9825 Siblings Representative: Diana Black (Amber’s Sister) 443-739-0223 [email protected]

Newsletter Reporter: Michelle Lake (Joshua’s mom) 571-227-3016 (w) 202-583-3292 (h) [email protected]

Asst. Reporter/Editor: Joanettia Grier (Jarrett’s mom) 202-291-8560 (h) [email protected] Webmaster: Tanya Smith (Darnell Jr.’s Mom) 202-305-9708 (w) 301-808-1007 (h)

NORMAL is a new friendship with

another bereaved parent and

meeting over coffee and talking

and crying together over your

children. And worrying together

over the surviving children.

NORMAL is being too tired to care

if you paid your bills, cleaned your

house, did the laundry or if there is

food in the house.

NORMAL is wondering this time

whether you are going to say you

have 2 or 3 children because you

will never see this person again,

and is it worth explaining that one

of them has passed away. And yet,

when you say 2 children to avoid

the problem you feel horrible as if

you have betrayed your child.

NORMAL is hiding all the things

that have become “normal” for you

to feel, so that everyone around you

will think you are

“NORMAL”.

Vicki Windham,

TCF NE Platte

Chapter

Chapter Information

Our next meeting is scheduled Wednesday April 20, 2011, 7:00-9:00pm. Please remember to submit your poems, stories, or a special note to your loved one to be placed in the May 2011 Newsletter by April 10. Please let us hear from you. Thank you for your cooperation. Michelle Lake, 202-583-

3292, [email protected]

Page 4: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

PAGE 4 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3

As a general Kelly had spoken to and written notes to

many families who lost children. He tried to imagine to what it

would be like to lose a son or daughter. This would help him

find the right words to try and comfort parents. He recently

said, “But you can’t even come close. It is unimaginable.”

Several months later Gen. Kelly described the pain he

felt upon learning of his son’s death. “It was disorienting, al-

most debilitating,”…”At the same time my mind went through

in detail every memory and image I had of Robert from the

delivery room to the voice mail he’d left a few days before he

died.”…It was graphic as if I was watching a video…It really

did seem like hours but was little more than a second or so.”

Being the President or a General does not shield us

from the pain of losing a child. ~Lois Copeland, TCF Arlington, VA~

Factual information gathered from the March 2, 2011 Wash-

ington Post.

Passover

Passover celebrates the Exodus of the Jewish people

from Egypt. The word Passover signifies the 10th plague in

which God passes over the first born of the Israelites and

struck down only the Egyptian first born. At that point the

Pharaoh agreed to let the Jewish people go. The central mean-

ing of Passover therefore is the season of liberation and is

also the holiday of spring. Spring marks the rebirth of the

earth.

The meaning of Passover since David died has changed

for me. Those first few years I did not feel liberated. My

grief kept me a prisoner, like the slaves in Egypt. The watch-

words of both spring and Passover are rebirth and hope.

Those

words had little meaning to me. I lost my sense of

hope—my son, my David died. I feel more liberated than previ-

ous years and look forward to the rebirth of spring. ~Lois Copeland, TCF, Arlington, VA~

Love Gifts.

Mary & John Bell, in loving memory of their daughter

Susan Elizabeth Bell

Usha R. Charya, in loving memory of her son

Jayanth “JJ” Charya

TCF Meeting: April 14, 2011

Place: Trinity Presbyterian Church

Time: 7:30 p.m

*****************************************

Resources and Information

TCF National Website—general information on

grief, brochures and upcoming events. TCF National on Facebook; get there by becoming a fan, or

by clicking link from TCF’s home page

compassionatefriends.org.

TCF Chat Room is on the nation web site as well.

Survivors of Suicide, survivorsofsuicide.com

Parents of Murdered Children, [email protected] 1-888-818-7662

Haven of Northern Virginia, havenofnova.org, 703-944-

7000

SHARE (Pregnancy& Infant Loss Support, Inc.)

800-821-6819, nationalshareoffice.com

Washington Regional Transplant Community (WRTC)

703-641-0100,

TCF National Conference Minneapolis/St, Paul, July 15-17, 2011. See the TCF

Website for information on all conferences.

compassionatefriends.org. Reservations can be made for the

national conference at this time.

*******************

The Legend of the Easter Egg

One day a poor peddler went to the marketplace to sell a basket of

eggs. He came upon a crowd mocking a man who staggered with a

heavy cross on which he was about to be crucified. The peddler

ran to his aid, leaving the basket by the roadside. When he

returned, he found the eggs transformed into exquisite designs of

bright colors. The man was Christ, the peddler, Simon. And the

eggs were to become the symbol of rebirth for all mankind.

~Anonymous

Spring

Spring is the budding of the trees, the beauty of the tulips And crocus coming forth from the warm soil.

Spring is the liberation from winter, the rebirth of emerging Life and hope for the beauty of the season.

~Lois Copeland, TCF, Arlington, VA

Touched by War

Lt. Gen. John F. Kelly addressed a crowd last

November. He had one request, “Please don’t mention my

son.” Several days before the address 2nd Lt. Robert M.

Kelly stepped on a land mine in Afghanistan and was

killed instantly.

On the early morning of November 9th Kelly heard

the doorbell ring and he knew instantly that his son

Robert was dead.

Page 5: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

VOLUME 20, NO. 3 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC

In Loving Memory of Kyle Jared Sullivan

on his 23rd Birthday…

Kyle,

Your birthday is fast approaching and I am left

with only memories of birthdays past…

1st – you wore a blue outfit, had cake all over your

face and a Care Bear party hat (I still have that

hat).

4th - you received the present of a little sister-

Meghan - Your Birthday Twin!!

5th – we had to convince you that Meghan did indeed

have the same birthday!!

6th - Grampy took you shopping and spoiled you

rotten.

9th – The year of the Chuckee Cheese party - I

swore never again!

11th – You were too cool for a ―kid‖ party – so we

went to mini golf.

13th – PAINT BALL!!

17th – You got your first car but couldn’t drive

because you hadn’t gotten your license.

19th – You were in Kentucky and Meghan waited to

celebrate until you came home – because it wouldn’t

be the same without you.

21st - Meghan had a soccer game – you waited until

she got home to celebrate with her and then went

out with your friends – because it wouldn’t be the

same without her!

23rd – Your second in Heaven – Meghan will sit at

the table and blow out her candles (all 19 of them)

and I will picture you sitting with her blowing yours

out! You and her side-by-side on your birthdays!

The way it should be: You and Your Birthday Twin!

I will then go out on the deck, light a candle for

you, hold it up and sing Happy Birthday! I hope you

see it from Heaven and blow the candle out.

Meghan will make her birthday wish and I will make

mine…

I wish you were here!!

RIP Kyle

We love and miss you more every day.

Mom, Dad, Meghan, Emma & Jack

Welcome to our new members We welcome our new families with open arms:

MIKE & CLAUDIA FORDE

Of Vienna, VA, parents of David Forde

CATHY DiTORO

Of Arlington, VA, sibling of Michael DiToro

JESSIE WEDELL

Of Fairfax, VA, sibling of Scott Wedell

Sincere thanks for the love gift

Louise and Mark Foreman, in memory of their son

Will Foreman

Marcelo’s Spirit There are no two humans that have the same perspective or

an experience with God, but there is room for everyone in

my father’s house.

In April, our holy Father opened the door for our Marcelo.

Today, the years have passed for us, it is still painful and

fresh, sometimes it is hard to hold back our tears. Our

silent pain will be for life, but we will always remember

Marcelo with love. Our hearts will always have a place just

for him and no one can go there and we know God is in

control.

Today, on the anniversary we pray for God to always light

up Marcelo’s spirit, darling please be in peace in Jesus’

name. Dad, Melissa and I will always love you because

love never dies. God, please take care of our Marcelo and

send him our love.

Mom, Dad, Melissa

George Noble

George was a cheerful bundle of energy and brightened the

lives of those around him. He could be demanding and

even a little bit irritating to some, but his warm and caring

personality more than made up for these minor issues. He

died last year because he was concerned about something at

the feet of his friend, who was sighting down his rifle. He

bent over just as his friend fired. We miss him with every

breath we take. A George-less world is just a bit less bright

and interesting.

~Kathy Noble, George’s Mom

PAGE 5

Page 6: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

VOLUME 20, NO. 3 PAGE 6 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC

Leesburg Chapter Broken Butterfly of Hope

Several years ago, I was taking my morning walk and

thinking about my son, Brian and his struggle with

depression and his death by suicide. I prayed and

asked God for a sign of hope. Not long after my prayer,

I noticed a beautiful yellow and black butterfly in the

middle of the road. I knelt down and put my hand out

and the butterfly crawled onto my hand. I was

saddened to see one of his wings was broken so I

decided to carry the butterfly home. The walk home

was quite windy so I cradled the butterfly securely in

my hands. As I continued to walk, I felt that the

butterfly’s broken wing represented my son’s

brokenness from depression. I began to cry and was

overwhelmed with a sense that I was cradling my son in

my hands again and that God was holding both of us in

his hands. It was such a beautiful feeling of peace that

I was united with Brian and with Jesus. The tears

flowed down my face and emotion flooded my spirit as I

continued to walk home while wondering what to do

with the beautiful creature. Arriving home I decided to

place the butterfly on a flowering azalea bush but he

didn’t want to leave the warmth of my hand. My next

thought was to see if the butterfly was more at home on

the beautiful purple flowers of the ajuga. The butterfly

immediately left my hand and rested on the ajuga

flower, he seemed to be quite content. I watched the

butterfly for a long time and remembered that Brian

had planted the ajuga several years before he died; it’s

no wonder that the butterfly felt at home there. Later

that day, I went outside to see if my butterfly was still

there but he was nowhere to be found.

God gave me such a beautiful gift of hope in my

butterfly encounter. On that spring day, I felt that

heaven touched the earth. I knew that Brian was not

broken anymore but a new creation in heaven, healed

and whole and safe in the loving hands of God.

Beverly Elero, Leesburg, VA TCF

Dear Bereaved Parents, Siblings and Grandparents,

I pray that you will receive the gift of hope for your grief

journey.

A Warm Welcome

to Mayra Engel, Mom of Adam

to Kitty Smith, Mom of Jack & Julia & 7

Additional angels

to Steve Tickner, Father of Sierra Grace

The Valley of Butterflies

There is a green sun-drenched valley,

Light with a scent of clover and lilacs,

Where the butterflies dance.

Leaping and swooping, they reflect colors

Of every hue and dimension.

There are monarchs and skippers,

Swallowtails and delicate spring azures.

Each dances its unique pattern

Of flits, circles, and dives.

Stretching its fragile wings toward the clouds

Or brushing its feel on the succulent grass.

There are no roads, paths or gates

To broach the valley’s entrance.

Yet it is visited often in thoughts and dreams.

Every parent who has sent forth a child

And vainly waited for their return

Comes seeking in the valley of butterflies.

And there finds a beautiful spirit.

And brushing its feet on the grass.

Dancing in swoops, flits, and dives,

Drying its dewy wings in the warm sunshine of

forever.

Author Unknown

“The Butterfly”

In Christian art, the butterfly is often used as a

symbol of hope deriving from the Resurrection. In

its three distinct stages-the caterpillar, the

chrysalis, the butterfly-it clearly echoes the cycle of

life, death and resurrection. And how fitting that it

is only in its triumphant final stage that the

breathtaking beauty of the butterfly is revealed.

Anonymous

The Butterfly, A Symbol of Hope

A butterfly lights beside us like a sunbeam, and for a brief

moment its glory and beauty belong to our world. But then it

flies on again and though we wish it could have stayed, we feel

blessed to have seen it! A butterfly is our symbol of hope.

Page 7: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3 PAGE 7

How did you survive MY Loss?

Five years after the death of one of our twin girls I see clearly enough to know that my husband and I have not survived such a trauma on our own. True, we've walked the path one stone at a time. The pain of traveling this path is immeasurable. Yet somehow it has been bearable, mostly because it had to be but also because of those around us-and you know who you are. All bereaved parents have "the few that remain", the ones that stay and really listen. You are the friends and family that see past the irrational behavior and inability to perform the smallest of tasks. You've seen us paralyzed over being asked to make a simple decision and instead of showing your frustration you chose to extend your hand to help us to the next stone in the path. You'll never know how much your "hands" have meant and still do. The path hasn't ended and I don't know that it will but I do know that its shape and strength change like the waves coming in from the Ocean. There are times that I jump from one stone to another with ease and times when I don't have the energy to crawl another inch. A friend of mine caught me off guard one day when she said that she wasn't sure she'd ever get me back. I've thought a lot about what she said and tried to imagine what she's gone through being my friend. You see, I wasn't sure I'd get back either and for a long time I didn't think I had the energy to come back. But those hands along this path I travel have held me up and helped me find my Strength. The "hands" have always been attached to hugs, ears that listened patiently and to the hearts of the people that I love most. My husband, my mom, my great friend Glenda, my wonderful sisters, my aunts and cousins and without fail-my Madison Marie. You've all done more than your fair share and put up with more than you should ever have had to. You've taken the hardest road with me by choice. That kindness can't be repaid. Being a friend to a bereaved parent must be an impossible task. It's certainly a thankless one that requires more patience and love than I can imagine. Thank you for your patience and love!!! They are seven little words but they speak volumes from you heart.

Stefanie Cutlip ~reprinted from the Arlington, VA March/April 2005 Newsletter

I Shall Be Glad

Poet: Grace Noll Crowell

If I can put new hope within the heart Of one who has lost hope, If I can help a brother up Some difficult long slope

That seems too steep for tired feet to go, If I can help him climb

Into the light upon the hill's far crest, I shall begrudge no time Or strength that I spend,

For well I know How great may be his need.

If I can help through any Darkened hour, I shall be glad indeed.

For I recall how often I have been Distressed, distraught, dismayed, And hands have reached to help,

And voices called That kept me unafraid.

If I can share this help that I have had, God knows I shall be glad.

When you feel Lonely

When You feel Lonely When a person you love passes away Look to the night sky on a clear day.

The star that to you, appears to be bright, Will be your loved one,

Looking upon you during the night. The lights of heaven are what shows through

As your loved one watches all that you do. When you feel lonely for the one that you love,

Look to the Heavens in the night sky above.

Author unknown

Page 8: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

PAGE 8 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3

Spring is a time that might make us feel a little brighter...some days and sometimes not. This newsletter is

dedicated to the many feelings of spring. Maybe one of these articles will speak to your heart today.

Spring is Coming

If you are newly bereaved and looking toward your

“first” spring, you may be surprised at some of the

feelings you may experience during the next few

weeks. We hear so much about the beauty of spring;

the new life and the feelings of renewal that are

supposed to accompany this lovely time of year.

During my first year, I expected that spring would

cheer me up, and make me feel lots better. How

surprised and frustrated I was when, one of those

truly magnificent spring days as life seems to burst

forth everywhere, “I was in the pits.” When a friend

said to me, “Doesn’t a day like this really lift your

spirits and make you feel better?” I had to reply

honestly that I was having a really bad day, with the

sense of loss and emptiness greatly intensified.

Gradually, I began to realize that my expectations for

spring were unrealistically high. I had looked forward

to spring with the wrong kind of hope. When we are

newly bereaved, we are constantly looking for

something to take away the pain and make our lives

all right again. Unfortunately, there is no magical

event or moment when this takes place. It does

happen, but only with time and the grief work we all

must do before we can be healed. The coming of

spring cannot make everything okay again. What it

can do however, is remind us that regardless of what

happens in our lives, nature’s processes will continue,

and that can offer us hope. I am looking forward to

spring this year. I welcome the sun’s warmth, the

return of the birds from this winter in the south, the

forsythia, the daffodils, and the greening of the world.

Know that someday you will once again welcome

spring. Be gentle and patient with yourself and with

nature. Don’t expect too much. Be ready to let a little

of the hope that spring can offer into your heart.

Evelyn Billings TCF, Springfield, MA

Renewal

In the first warm days of springtime when the winter

chill is through,

Each waking thought and closing prayer begins and

ends with you.

Like the daffodil and crocus that survive the bitter

snow,

My soul is gently lifted up and is warmed by

sunlight’s glow.

It’s a time of fresh renewal, a beginning, not an end.

And, oh how much I miss you, my daughter and my

friend.

So I’ll take the warmth of springtime and hold it close

to me,

To help me through the winter storms till your face

once more I’ll see.

Priscilla Kenney TCF, Northshore/

Boston, MA

Forget Yourself And Give Of Yourself

• By seeking out other bereaved parents and others in

trouble

• By concentrating on others who are in pain

• To discover that We Need Not Walk Alone

• As a tribute to your child

The Compassionate Friends, Inc.

Reston, VA Compassionate Friends is a group of

parents who are now childless. We meet at the No.

County Government Center, Reston Police Station

Bldg., 12000 Bowman Towne Drive, Reston from

2:00 – 4:00 PM on the 2nd Saturday of each month.

Virginia residents call Nancy Vollmer at 703-860-

8587; Maryland residents call Sharon Skarzynski at

410-757-5049 or [email protected] Contact

Kathy Grapski @ [email protected] or 301-253-

5509 if you would like to put a poem or article on this

page. Deadline is the 5th of each month.

Page 9: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

PAGE 9 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3

Dealing with Grief: A Sibling Viewpoint

Two things happened to me on January 11, 1992. I lost my brother to death, and I lost my parents to grief. My dad, the one who seemed to always have the answer to my questions, the "rock” in the family, the one whose job was to fix everything completely lost it. The fear, anger, and shock in his eyes when told that my brother had died are engraved into my memory. He fell limp in the arms of my mother and me in the emergency room at UCLA medical center. This was the first time I had ever seen my parents lose control. At that moment our roles switched.

“I’ll take them,” I said to the nurse as she handed me a bag labeled “EDLER.” It was the personal belongings of my brother. I quietly took them and placed them in my car. For the next three months, I seemed to make many of the decisions. It was not a courageous leader rising up to the occasion. I was the least common denominator. My parents, although they tried, could not help me. They were trying to deal with the tremendous grief themselves.

For this reason, I put off dealing with Mark’s death for many months. I cried and felt sad, but never addressed the issue. My friends were concerned and asked how I was doing. But no one, unless you have been there, really wants to hear the true answers. Mark was the only other person in the world who was a combination of my mom and dad. My friends could not relate nor would I want them to. I would never wish this upon anyone. But this left me alone to deal with it and I chose to put it off.

After three months I met a gentleman at a family retreat with a group of which my dad was a part. Kevin had lost his brother to suicide about nine months earlier. He was farther along in his “coping” than I was. I could talk to him about Mark, mention Mark’s name and share stories without making the whole room uncomfortable about the subject.

I saw someone who was dealing with it and it gave me hope. There is a certain vocabulary that you learn after going through this that no book, no story, and no amount of explanation can do justice. I don’t talk about certain things with my friends because I do not have the time or energy to explain (or try to explain) the many feelings I am having. Kevin understood. He had the vocabulary.

This was the first step into healing. I came to grips with the reality of my new life—different than the one before, but there was no going back. At this point, I went on autopilot. I remember many events of the three years following the death. My girlfriend and I broke up. My parents changed houses. I went through the many firsts, but just kept moving forward. I was not depressed, however. My lows were not very low. But my highs were not very high.

I became involved with The Compassionate Friends sibling group of our local chapter in the third year. I did it half out of

responsibility to my parents and half out of the knowledge that if I was running the meeting, then I was in control of how much sharing I needed to put into it. Kind of a control thing. To my surprise the meetings have become so beneficial to my healing that I am surprised at myself. By sharing with others, I feel that I help them and in turn myself. Many feelings, thoughts, or emotions that I may have thought were just mine, I have found are universal with others. After three years I began to come “out of the valley.” I can only say that by looking back. Hindsight has allowed me to see my steps of healing. I stepped into the role of being strong for our family because I felt that was best. Many others I have talked to mention a similar reaction. Your parents are barely able to deal with their own grief. The last thing you want to do is bring more pain on them, so, you don’t share with your parents.

Last July at The Compassionate Friends conference, many parents walked up to me and asked, “How do I know if my son (daughter) is dealing with this? I am concerned since they do not tell me anything.” “You don’t know,” I answered, “and neither do I, but unless you see something obviously dangerous, they are dealing with it in their own way at their own speed and you may not be a part of their grieving.”

I now have a different outlook on life. It is precious. I feel that in my new life I am closer to my parents. Each one of us has to live our lives 1/3 better in Mark’s memory. I value my friends and time more. I can handle stress much better. Just think of the alternative. I have become a better person by helping others. I like the new person I have become. I would trade it all in a second!

Rick Edler, brother of Mark, South Bay LA Chapter/TCF

From the Editor:

As I write this, one week has passed since the tragedy of the

earthquake and tsunami in Japan, exacerbated by the volatile

crisis in a nuclear power plant. I think those of us who know

the terrible pain of grief may be more impacted by these

events. While we can’t presume to know their specific grief

and how the surrounding devastation must compound that

grief, we do know suffering. We know suffering. I am just so

very sorry for what they are enduring and will endure. The

life they knew has been wiped away.

I feel a personal link to this tragedy, a link that seems ironic.

Four years ago we traveled to Japan with our son, Jordan. It

was a trip he suggested and one we were pleased to arrange.

To our astonishment, the cherry blossoms were in bloom. It

was an idyllic trip; we had a wonderful time. We could never

have imagined that we would lose him two years later, as I

might guess the Japanese could never have imagined what

would happen to their beautiful country. These external

events in Japan trigger grief attacks for me; maybe one day I

will learn to treasure these memories. I’m not there yet.

Peggi Johnson

Page 10: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

VOLUME 20, NO. 3 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC

Connor Wilkinson Apr 01 Caroline and Alan Wilkinson Fairfax

David Christopher Sheehy Apr 04 Laura and Daniel Sheehy Arlington

Nathanial Jonathan Fossett Apr 06 Ken and Tammy Fossett Leesburg

Jonathan LaBroi Apr 07 Alexis and Jonathan LaBroi Arlington

Marina Landi Apr 07 Federica Landi Arlington

Neale Thompson Apr 07 David and Angie Neel Prince William

Elizabeth Peterson Apr 08 Dolly Peterson Fairfax

Kelly Marie Stanfield Apr 10 Jack and Susan Stanfield Fairfax

Suhail "Sid" Chowdhury Apr 11 Anwar and Patricia Chowdhury Prince William

Jason Kenneth Duvall Apr 12 Kenneth and Sally Duvall Arlington

Marlee Rae Treger Apr 12 Paula and Steve Treger Fairfax

Christopher T. Young Apr 12 Carol and Tim Perry Fairfax

Mary Elizabeth Caldwell Apr 13 Jeanne and Bob Caldwell Leesburg

Sevi Suerdem Apr 13 Demet and Taclan Suerdem Reston

Jayanth Charya Apr 14 Usha Charya Arlington

Trevor Davis Apr 15 Amy and Brad Davis Leesburg

George Noble Apr 15 Kathy and Roger Noble Arlington

James Russell Dail Apr 16 Margaret Armstrong Leesburg

David Stephen Forde Apr 16 Mike and Claudia Forde Fairfax

Madelyn Ekhilevsky Apr 17 Nancy and Marty Mayer Fairfax

Douglas Wayne Hosier Apr 18 Wayne and June Hosier Arlington

Erin Stanfield Apr 18 Jack and Susan Stanfield Fairfax

Lynn Stephanie Densen Apr 19 Betty Densen Reston

Marla Thomas Barnes Apr 21 Laura Thomas Leesburg

Sean Tarsei Nakajima Apr 21 Hiroko and Kento Nakajima Fairfax

Holt Weeks Apr 21 Linton and Jan Taylor Weeks Fairfax

Taylor Augustine Noll Apr 22 Adam and Deborah Noll Arlington

Margit Kilvington Apr 23 Eva Klivington Fairfax

Camarie Glover Apr 24 Sharonda Glover Fairfax

Scott Peters Apr 28 Bill and Jennifer Peters Prince William

Andrew Rutkowski Apr 29 Pam and Mark Rutkowski Fairfax

Kyle Jared Sullivan Apr 29 Brenda and Tim Sullivan Fairfax

Leslie Ann Conners Apr 30 Jay and Audrey Conners Fairfax

John Silva Apr 30 Mary Reddy Fairfax

Page 11: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

PAGE 11 THE COMPASSIONATE FR IENDS • NORTHERN VIRGINIA AND DC VOLUME 20, NO. 3

Brandon Tyler Beshada Apr 01 Sandy Beshada Reston

Adrian Gerald Buchanan Apr 01 Pamolyn and Curtis Buchanan DC

Nicholas Freeman Apr 01 Cecelia Freeman Fairfax

DeVaughn Phillips Apr 03 Barbara Phillips DC

David Pope Apr 03 Barbara and David Pope Leesburg

Kevin Eveland Apr 04 Alyssa and Jeff Eveland Leesburg

"EJ" Hubert Eugene Dill Apr 06 Veronica Dill Reston

Nathanial Jonathan Fossett Apr 06 Ken and Tammy Fossett Leesburg

David Lee Lauderback Apr 06 Gaye and Wayne Lauderback Fairfax

Jonathan LaBroi Apr 07 Alexis and Jonathan LaBroi Arlington

Julia Campbell Apr 08 Linda and Ron Campbell Fairfax

Matthew Pillor Apr 09 Monica and Mike Pillor Leesburg

Neale Thompson Apr 09 David and Angie Neel Prince William

Benjamin Cooke Apr 10 Valerie Fortney Fairfax

Brenda MacDonald Apr 10 Cathy Bowen Leesburg

Benjamin Gerald "Ben" Berry Apr 11 Gary & Denny Berry Arlington

Rachel Howard Apr 11 Marlys and David Howard Leesburg

Adam Powalski Apr 12 Rosemarie Powalski Leesburg

Siobhan Russell Apr 12 Lynne and Andrew Russell Fairfax

Adam Christopher Smoot Apr 12 Lynn Burwitz Prince William

Todd Richards Nicholas Williamson Apr 12 Syd and Barbara Williamson Prince William

Rob French Apr 13 Douglas and Susan French Arlington

Brigid (Sullivan) Healy Apr 16 Paul and Flora Sullivan Arlington

Mary Karen Read Apr 16 Peter and Cathy Read Fairfax

BB Nyce Apr 17 Lynn Nyce Arlington

Steven A McGrath Apr 17 Frederick and Nancy Schultz Arlington

Susie Li Apr 18 Raymond and Lily Li Arlington

Marcelo Marazzi Apr 18 Rosane and Al Marazzi Fairfax

Hailey Alepa Apr 22 Katie and John Alepa Leesburg

Elise Freeman Apr 22 Claire and Brad Freeman Arlington

Jordan McLeod Johnson Apr 23 Peggi and Jeff Johnson Fairfax

Colin Michael Koos Apr 23 Philip and Tricia Koos Prince William

Herve J LeBoeuf, IV Apr 23 Renee and Herve LeBeouf Fairfax

Tom B. Phillips IV Apr 24 Rhea and Dale Kilinger Arlington

Raven Gileau Apr 25 Linda Gileau Fairfax

Matthew Harrington Hale Apr 26 Susanne Hale Leesburg

Ryan Lopynski Apr 26 Jeremy Lopynski Fairfax

Taylor Augustine Noll Apr 27 Adam and Deborah Noll Arlington

Don R. Poehler Jr. Apr 30 Richard and Evelyn West Prince William

Patrick Cowhig Apr 30 David and Jesse Cowhig Fairfax

Page 12: The Compassionate Friends Apr 2011.pdffeature keynote speakers: David Morrell, bereaved parent and grandparent, author of the poignant Fireflies, although perhaps best known for creating

NONPROFIT ORG

U.S.POSTAGE

PAID

ARLINGTON, VA

PERMIT NO.348

Compassionate Friends Trinity Presbyterian Church 5533 North 16th Street Arlington, VA 22205

Address Service Requested

APRIL 2011APRIL 2011

“It is one of the beautiful compensations of life that

no man can sincerely try to help another without

helping himself.” Ralph Waldo Emerson