the cookie diet: a cookie-quick review
DESCRIPTION
Who would have known that cookies would become a dieting gimmick? I'm not sure of what the "case studies" say it is but supposedly these cookies can be bought by the box. Here are the pros and cons to the notorious cookie diet!TRANSCRIPT
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Quick Diet Review: Quick Diet Review: The Cookie DietThe Cookie Diet
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What is it?What is it?
➔ The cookie diet was originally created by Sanford Siegal in 19 75. He produced cookies made with different amino acids to help control the hunger of his patients. After opening many franchises, he declared bankruptcy in 2006. The cookie products are no longer provided by him or his company name.
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What is it? (Con't)What is it? (Con't)
➢ Other businesses have been selling similar versions of this cookie diet. The cookies are never 100% organic and still attempt to supress hunger in between and after meals.
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The ProsThe Pros
Some ingredients are natural and good for you (like oats and raisins)
Can be used as a light snack in between meals
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The ConsThe Cons
➢ Supressing hunger does not create a lifetime habit of controlling hunger
➢ Hunger is controlled as long as the person keeps buying the cookies
➢ Some products lack fiber which can lead to digestion problems
➢ Some report feeling fatigue due to limited energy consumption
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For Additional InfoFor Additional Info
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