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    The FIRO-B InstrumentFundamental Interpersonal Relationship Orientation-

    Behavior

    Understanding yourresults

    Claudia Fernandez, DrPH, RD, LDN

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    What does the FIRO-B tell me?

    z A practical tool that helps you understandhow your behaviors might be interpreted in

    organizational settings.

    z Interpersonal behaviors are related to the

    dynamic of what we express towards othersand want from others.

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    Where did it come from?

    Supported by USGovernment during the

    Korean war.

    Helped the Navy

    understand how to putpeople together intohigh stress situations.

    Who gets the key to the

    nuclear missiles?

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    The FIRO-B addresses 3 aspects of interactionbetween you & others

    Inclusion

    Affection

    Who will you select to interact with?

    How does the initial phase of interaction work out?

    Control:Who directs the flow of interaction?

    How do the parameters of that interaction get set?

    How OPEN is the interaction with another?

    What is the nature of support in that interaction?

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    There is a cycle to how interactions evolvebetween people

    Inclusion

    Control

    Affection/

    Support

    Inclusion

    Control

    Affection/Support

    As interaction between

    people start out

    As an interactionbetween people ends

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    What is INCLUSION about?

    Inclusion

    A person walks into the room.

    What behaviors do you do to helpthat person feel included?

    Wave

    Ignore them

    Introduce them

    Make eye contact

    motion them over:

    hey, sit here!

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    With all of these behaviors you are sending

    signals that they are IMPORTANT: keywordsbelonging, involvement,participation, recognition, distinction.

    What is INCLUSION about?

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    What is CONTROL about?

    How does the interaction

    FLOW between people?

    Jump in!

    Call on someone

    Make eye contact

    Raise your hand

    How is there control over

    who speaks and when?

    Stand up

    Take notes..or not

    Its about cueing others

    Share goals and objectives

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    With all of these behaviors you are directing the

    interaction between people: key wordspower, authority, influence, responsibility,consistency.

    What is CONTROL about?

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    What is AFFECTION about?

    How do you express support,encouragement, or appreciation

    for others?Thank them

    Employee of the MonthI liked your

    presentation!

    Dove Bars!

    How do you acknowledgethe contribution of another?

    Hug or handshakeApplaud!

    How was your

    weekend?

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    With all of these behaviors you are sending

    signals of personal worthits close andpersonal. Key words: personal ties,consensus, sensitivity, support, openness.

    What is AFFECTION about?

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    Just a little more about thesebehaviors

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    Inclusion

    Control

    Affection

    What happens when its too much, ortoo little, of the behaviors?

    Too litt le Too much

    People might perceive

    you as a cold f ish,

    prickly or abrupt

    Get stuck, dont

    progress, lose

    credibility

    Chaos reigns or your

    agenda goes by the

    wayside

    Others feel left out,

    lectured to, their

    ideas arent invited

    People feel their work

    or contribution is

    unappreciated, theyare a cog in the wheel

    People are

    uncomfortable, at the

    extremesexual

    harassment lawsuits

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    How does the instrument assessall of this?

    FREQUENCY

    NUMBER OF

    PEOPLE

    Of including, controlling andexpressing encouragement ininteraction with others

    With whom you express orwant these behaviors

    2 aspects of interpersonal interaction:wanted and expressed

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    What do the scores mean?

    0-2 You are pretty selective and display these behaviorson rare occasions to a few people

    3-6You are pretty situational in these behaviors,displaying them with some people

    7-9You express these behaviors with with many people,much of the time

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    What does it mean to have high vs.low scores?

    But either wayyou have a

    pond with fishin it!

    High Scores: You have a biggerpond with more fish in it

    Low Scores: You have asmaller pond with fewer fish

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    What kind of feedback do you get from others?

    How do your behaviors potentially MEETthe needs of others?

    How do they MISS the needs of others?

    What are the intended consequences of your

    behaviors?What are the unintendedconsequences of your behaviors?

    Use this insight into your behaviors withothers

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    Inclusion

    Control

    Affection

    Insights from the FIRO-B:If you have

    HIGH WantedThen you may perceive

    LOW WantedThen you may perceiveLack of acknowledgement

    as negative, rejections asdevastating, being away as

    missing the action

    Most invitations as

    obligatory, group time aswasteful

    Any structuring as inadequate,

    standard procedures as

    comforting

    Any control as too much;

    plans and structures aspressure, competitive

    behavior as annoying

    Lack of expressed concern

    as insensitive, infrequent

    feedback frustrating

    Reassurances as superficial,

    personal questions asintrusive, emotions as

    distracting/trying

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    What does it mean to havea high expressed affection

    score?

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    Example insights from the FIRO-B I

    31thats a moderate amount of energy put intorelationships, the higher the score the more

    likely they are to be gregarious

    Wanted

    C A

    Expressed

    76

    16196

    5 12

    812 11

    I

    31

    This person might bea do-it-yourself

    Sometimesthey invite youto lunch,sometimes they

    want to beinvited

    >4 pt difference: aware that youeither initiate/want more interaction

    from others

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    Example insights from the FIRO-B II

    Wanted

    C A

    Expressed

    21

    2563

    1 8

    46 4

    I

    14This personmight feel leftoutthey want

    to be includedbut whoknows?

    Probably pretty satisfiedwith their wants and gets

    in interpersonal actions

    14-a selectively social person who is probablyan MBTI introvert

    When warm and close itswith family members andclose friends

    Wh t if k d ith thi ?

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    What if you worked with this person?

    41a very social person who is probably andextravert and very gregarious: the J ulie McCoy-Love Boat Cruise Director type

    Wanted

    C A

    Expressed 49

    29

    229

    8 19

    618 17

    I

    41This personwants everyoneto come along

    and doesntwant to missout

    Will this person feel comfortable talking to you? Feel

    important? As though you think they are competent?How can you express behaviors to

    connect, motivate, influence and leadthis person?

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    What motivates you the most?

    Wanted

    C A

    Expressed 4.104.25

    2.652.90

    12.404.05

    5.00 10.55

    6.757.15 9.05

    I

    22.95

    Where are your scores the highest?

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    A lot is required of effective leadership!

    Leaders need to know their

    organizations, the culture, and how

    targeted others operate (their needs,

    beliefs, biases, perspectives)

    Leaders need to be able to sublimate their needs, beliefs,

    biases, & perspectives to meet those of others & move

    their agenda forwardall while remaining authentic

    and comfortable in their own skin

    Leaders need to understand

    themselves, their needs,

    beliefs, biases,

    & perspectives

    The

    Artof it

    ishere

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    But there is SO much more.

    z The FIRO-B can be a great tool to help you worktogether better in an environment of tolerance

    support, where people are different and working on acommon goal.

    z BUT it can also help you understand some of thedeeper aspects of WHY you interact with others inthe way you do

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    FIRO-B is based on Self Concept

    Significance(Inclusion)

    Competence(Control)

    Lovability(Affection)

    A sense ofbelonging to theworld, that onespresence matters

    leading to behaviorsrelated to inclusion

    A sense that we are lovable, deserving of love and being

    loved, seeking connection with others, leading tobehaviors related to affection and openness.

    A sense that we canact, decide and

    direct our actionssuccessfully, leading

    to behaviors ofcontrol.

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    The Iceberg Model of UnderstandingInclusion

    Below the water l ine

    Above the water line

    How do I approach others?How do I want them to

    approach me?

    How significant do I really feel?Do I feel involved here? Important?Do my ideas matter at all?

    Do I belong?

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    The Iceberg Model of UnderstandingControl

    Below the water l ine

    Above the water line

    How competent do I really feel?Do others see me as competent?Do I think others are competent?

    Do I over control the situation because of myfeelings about the competence of myself orothers?

    What kind of direction/cueing do I want to give others?What kind of direction/cueing do I want others to give tome?

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    The Iceberg Model of UnderstandingAffection

    Below the water l ine

    Above the water line

    Do I fail to show emotional support towardsothers because I dont feel a strong sense

    of my own worth?

    Do I seek a lot of connection with others tobolster my sense of self-worth?

    What kind of connection do I want to have with others?What kind of support and encouragement do I show and do Iwant?

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    What are your insights from the

    FIRO-B instrument?

    How can these insights impact

    how you work on your teams?

    How can these insights help you feel

    more satisfied about your interactions

    with others?

    Summing up.

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    How to start to interpretyour scores

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    How to start to interpretyour 12 scores

    1. Look at your summative scores The overall need scorehigh, med, low?

    How are Total Expressed and Total Wantedrelated?

    2. Look at your Expressed vs. Wanted scores For Inclusion For Control

    For Affection

    Relationship between them

    Any discrepancy?Where?

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    How to start to interpret your12 scores, cont

    3. Look at your relative sum scores Which has the highest total need (I,C,A)?

    Which has the lowest total need (I,C,A)?

    FIRO-B Theory poses that these totals

    represent, respectively, the need one ismost likely to pursue

    How does this play out in your day-to-day

    encounters?

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    How to start to interpret yourscores, cont

    4. Look at each of the 6 Need scores

    Are they high, medium, or low? What does this suggest about your pattern of

    interpersonal behavior?

    5. How do the 6 needs affect each other? How do they combine to define and explain a

    unique interpersonal style?