the health benefits of bone broth

7
BONE BROTH MARK DZIUBAN THE HEALTH BENEFITS OF

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Page 1: The Health Benefits of Bone Broth

B O N EB R O T H

M A R K D Z I U B A N

T H E H E A L T H B E N E F I T S O F

Page 2: The Health Benefits of Bone Broth

C O N T E N T S

Jo in t Hea l th

Gut Hea l th

Sk in Hea l th

Immune Hea l th

Page 3: The Health Benefits of Bone Broth

J O I N T H E A L T H

Bone broth is quite possibly the bestresource of natural collagen in theworld. The simmering of bone brothcauses the collagen from the bone tobind to the broth and become easilyabsorbed into the body where it canrepair and restore damaged collagen.Bone broth also contains highconcentrations of gelatin, which is thebody’s natural lubricant allowingbones to glide and pivot freelywithout friction.

Page 4: The Health Benefits of Bone Broth

G U T H E A L T H

The same gelatin that helpslubricate your joints has also beenfound to be beneficial to gut healthwhile having a positive effect onwheat and dairy food allergies.These allergies are usuallyassociated with intestinalinflammation that causes thesymptoms associated with allergieslike Celiacs Disease and LactoseIntolerance. The gelatin combatsthese allergies by restoring the gutlining, helping with the growth ofprobiotics, and most importantlyregulating and supporting healthyinflammation levels.

Page 5: The Health Benefits of Bone Broth

S K I N H E A L T H

Collagen is the main building block of the compounds that are

responsible for a youthful, radiant skin. Studies have shown that the

presence of high quality collagen, like that found in bone broth, reduces

the sign of wrinkles, decreases swelling, and maintains the elasticity of

skin.

Page 6: The Health Benefits of Bone Broth

I M M U N E H E A L T HBone broth has been found to be the bestnatural remedy for Leaky Gut Syndrome.Leaky Gut is caused by undigested foodparticles seeping through tiny openings inthe weakest parts of the intestinal lining.The particles make their way from theintestines into the bloodstream causingthe immune system to overreact in twoways: inflammation and the release oflarge amounts of antibodies into thebloodstream. These antibodies end upattacking healthy tissue, which in turnwreaks havoc on the immune system. Thecollagen, gelatin, and amino acids in bonebroth strengthen the intestinal lining,which can ultimately cure Leaky GutSyndrome.

Page 7: The Health Benefits of Bone Broth

T H A N K S