® +™+ © 2018 Vita Health Fresh Markets • All rights reserved • All other trademarks are owned by their respective owners. 1

CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS

• ON SALE NOW! AUGUST 17 - SEPTEMBER 2, 2018 • MYVITA.CA •

myvita.ca204-984-9599

ON SALE

2999ON SALE

3999

ON SALE

599ON SALE

479ON SALE

1699

GLUTEN

FREE

GLUTEN

FREE VEGAN

VEGAN

VEGAN

ON SALE

2/$7

ON SALE

2/$7

ON SALE

20%OFF

ON SALE

3799500mL

2399250mL

Grocery

Supplements

THE HEALTHY COMPANIONRISE KOMBUCHA This fermented tea enhances vital energy, detoxifies and balances digestion. Organic, raw, vegan, fair trade and made in Canada!

414mL

NEVER MISS DAIRY AGAINSO DELICIOUS CASHEW NON-DAIRY FROZEN DESSERT

So Delicious Dairy-Free cashew frozen desserts are smooth, decadent, and incredibly delicious. All of our cashew products are soy-free, gluten-free, and Non-GMO Project Verified.

500mL

LEVEL UP YOUR PROTEIN FOR NEXT-LEVEL PERFORMANCEVEGA SPORT PERFORMANCE PROTEINVega Sport Performance Protein has 30 grams of premium, complete, plant-based protein and performance ingredients to help reduce recovery time post-workout.

801-837g

FISH OIL FOR OVERALL OPTIMAL HEALTHSEA-LICIOUS FISH OILOmega-3s are vital in all areas of growth and function. They are good fats and powerful weight-loss agents, great for pain and inflammation, vital for heart, joint and skin health, and key for brain function to improve learning, memory, focus and concentration.

ABSORB MOREINNOTECH CAL-I-MAGCal-i-Mag is a unique calcium/ magnesium liquid supplement offering pre-ionized calcium atoms. This highly absorbable form of calcium is great for people concerned with increasing their bone density.

480mL

BACK AND BETTER THAN EVERNATURAL FACTORS BIG FRIENDS The Big Friends® line of children’s supplements provide a fun and healthy way to fortify your child's diet with key vitamins and minerals. Suitable for ages three and up, and now come in smaller tablet sizes.

Assorted Sizes

ALL THE GOODNESS OF NATURE IN A BOTTLEBIOTTA JUICES

Organic juices made from 100% naturally grown vegetables and fruits. No artificial additives, flavours or colouring. Rich in vitamins and minerals for your health and wellness!

Select Varieties, 500mL

REAL FOOD, REAL SNACKSLATE JULY® MULTIGRAIN TORTILLA CHIPS

Late July offers amazingly delicious snacks including tortilla chips in many flavours. They care deeply about using organic and Non-GMO ingredients and making chips for everyone at the party.

156-170g

DIY PROTEIN BARS MADE EASYGORP ENERGY BAR READY MIXES

We gave you our GORP Bar recipe, now you can DIY and make your own for under a buck a bar!

1.1kg

2EMPOWERING PEOPLE TO LEAD HEALTHY LIVES • MYVITA.CA • 204-984-9599

Friday, Aug 31stSAVE 10% IN STORE*SEE IN STORE FOR DETAILS

GLUTEN

FREE VEGAN

ON SALE

20%OFF

ON SALE

15%OFF

ON SALE

20%OFF

ON SALE

1399ON SALE

1999

ON SALE

799

ON SALE

399

ON SALE

349

ON SALE

1049

COMPLIMENTARY organicPANCAKE BREAKFAST

Sat, Sept 22nd from 9am - 11amKildonan Crossing Fresh Market, 710-1615 Regent Ave

Grocery

Supplements

FINALLY A PIZZA FOR EVERYONEDAIYA FROZEN PIZZAA delicious combination of a crispy gluten-free crust, zesty tomato sauce, and our dairy-free cheese style shreds. It’s pizza perfection at its best and soon it will be the favourite at your family table.

444-492g

A GREAT TASTING SNACKBEANFIELDS® BEAN & RICE CHIPSSatisfy your snack craving with every delicious crunch. One serving of Beanfields Chips gives you five grams of protein and six grams of fibre.

156g

ORGANIC, NON-GMO, GLUTEN-FREE, KOSHERNUTS TO YOU ORGANIC ALMOND & CASHEW BUTTERSUse for a variety of meals - fillings for sandwiches, wraps and toast, add to salad dressings and dips, desserts and baked goods, smoothies and breakfast bowls!

365-500g

THE BEST ORGANIC JUICELAKEWOOD JUICESLakewood takes pride in producing a line of fresh 100% pure organic and premium juices, with no additives or artificial ingredients of any kind.

946mL

THERE IS NO BETTER ALTERNATIVENOW® BETTER STEVIAThe perfect way to naturally sweeten and flavour your favourite foods and beverages, while adding enticing and exciting flavours in the process.

60mL

ULTIMATE PROBIOTIC FOR KIDSRENEW LIFE ULTIMATE FLORA KIDS PROBIOTICS

Ultimate Flora Kids Probiotic helps to support digestive health, ease constipation and boost the immune system. It is also critical for restoring bacterial balance in the gut after antibiotic use.

30s

DIGEST YOUR FOOD BETTERHEALTH FIRST PRIMEZYME PrimeZyme is an excellent full spectrum digestive enzyme complex that can help you break down protein, fat, carbohydrates, fibre and milk sugar more effectively.

60s

GET A HEALTHY GUTFLORA UDO'S CHOICE® PROBIOTICS Good for:• Increasing healthy gut bacteria and

supporting a healthy digestive system• Supporting good health year-round

and improving nutrient absorption• Promoting regular bowel movements• Maintaining a healthy yeast balance• Improving oral health and

preventing bad breath

Assorted Sizes

WELCOME TO GENERATION USISU U-CUBES

Great-tasting Sisu U-Cubes™ gummy supplements to support growing bodies and minds, a strong immune system, and strong bones and teeth.

120s

REVITALIZE YOUR BEVERAGESKEVITA SPARKLING PROBIOTIC DRINKKeVita Sparkling Probiotic Drink is light, delicious, refreshing and fermented with KeVita’s water kefir culture. Contains billions of live probiotics and is a delightful pick-me-up any time of day.

450mL

GLUTEN

FREE

GLUTEN

FREE ON SALE

2999180s

119960s

@monique_pantel

PROUD PARTNER OF THE

PRAIRIE LOVE FESTIVALBIRDSHILL PROVINCIAL PARK, MB•SEPT 7-9

= NON-GMO VERIFIED 3= LOCAL

ON SALE

25%OFF

ON SALE

25%OFF

ON SALE

20%OFF

ON SALE

2199

ON SALE

1599ON SALE

899

ON SALE

1199ON SALE

2799

ON SALE

1999

MSPREBIOTIC

GLUTEN

FREE

VEGANBONUS

ON SALE

10%OFF

ON SALE

15%OFF

ON SALE

549

ARE YOU STARVING YOUR PROBIOTICS?Prebiotics boost gut health by providing food for probiotics. Try MSPrebiotic®, a Prebiotic Supplement!

MSPrebiotic® provides an effective way to:• Stimulate the growth of healthy

bacteria in the gut microbiome

• Improve digestion & support regularity

• Increase energy

MSPrebiotic® is a flavourless powder, easily added to cool (less than 60° C) drinks or foods:

• blended smoothies

• pressed juices

• yogurt

• oatmeal, granola & cereals

• salad dressing & dips

• and more …

MSPrebiotic® provides an effective way to regain confidence and supplement your gut health. Try it today!

Grocery

Supplements

Health & Beauty

healthy is a gut feeling

COMPLETE PLANT-BASED PROTEINGOGO QUINOARoyal quinoa is a premium quality seed cultivated in the Potosi region of Bolivia.

500g

FAST ACTING PAIN RELIEFA. VOGEL ABSOLUT ARNICAHigh concentration of Arnica to soothe muscle and joint inflammation due to sprains, bruises and osteoarthritis. Duo pack available for a limited time only.

2x50mL

BEAUTIFUL HAIR, NATURALLY YOU!HERBATINTThe most natural alternative in permanent herbal hair colouring without ammonia. Enriched with eight organic herbal extracts and dermatologically tested.

Assorted Sizes

BEAUTY THAT RADIATES AND SHINESBURT'S BEES COSMETICS

From a natural look to a bold look. Whatever it is, as long as it’s authentic to you. We aren't synthetic, just like the people who use our products. Committed to using only the best, most powerful ingredients nature has to offer.

ENJOY THE SUN WITHOUT WORRYGODDESS GARDEN ORGANICS SUNCREEN

Goddess Garden Organics Sunscreens offer long-lasting SPF 30 sun protection from naturally sheer minerals, reflecting 97% of the sun’s harmful UV rays.

Assorted Sizes

SMELL GOOD, FEEL GOODSCHMIDT'S NATURAL DEODORANT

You deserve natural products that really work. Schmidt's sets new standards for deodorant: a luxurious feel, health-conscious formulation, captivating scents, and an experience that can outlast the competition.

Assorted Sizes

SMOOTH HAIR EVERYWHEREGIOVANNI 2CHIC ARGAN HAIR CARECreated with Brazilian Phyto-Keratin and Moroccan Argan Oil to smooth your hair while banishing frizz and adding shine! Safe for colour treated hair, sulfate-free.

Select Varieties

SKIN CARE THAT DOESN'T COST THE EARTHSUKIN® OIL BALANCING CHARCOAL SKIN CARESukin is dedicated to making affordable skin care that does not compromise quality, effectiveness or the environment.

100-125mL

POWERFUL TARGETED FORMULASLIVING ALCHEMY SIGNATURE SERIESOur premier Kefir-kombucha fermented herbal blends plus mushrooms, delivering activated nutrients for vibrant health. Certified organic & vegan.

60s

STOP THE PAINHYLAND'S LEG CRAMPSNatural relief of stiffness and pain in limbs and joints. Eases cramps and pains in lower back, calves, feet and legs.

100s

TOP QUALITY, DELICIOUS SUSTAINABLE SEAFOODRAINCOAST TRADING™ WILD SOCKEYE SALMONRaincoast Trading adheres to the highest sustainability standards when catching, processing and packaging its seafood.

150-160g

VEGAN

A TROPICAL TREASUREGARDEN OF LIFE® RAW EXTRA VIRGIN COCONUT OILCertified USDA Organic and Non-GMO Project Verified. Not Hydrogenated, bleached, refined or deodorized.

858ml

Portage Ave.

Corydon Ave.

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Dakota St.

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Some items may not be available in all locations

1. GARDEN CITY 20 - 2188 McPhillips St. 204-984-9555

2. KILDONAN CROSSING 710 - 1615 Regent Ave. West 204-984-9553

3. WESTWOOD 3500 Portage Ave. 204 -984-9559

4. TUXEDO PARK 180 - 2025 Corydon Ave. 204-984-9552

5. OSBORNE VILLAGE 1 - 166 Osborne St. 204-984-9551

6. ST. VITAL SQUARE 19 - 845 Dakota St. 204-984-9554

Please see your health care professional before beginning any type of therapy. Information published in this flyer is not intended to replace medical advice. Products may vary by store. Some quantities of specially offered sizes may be limited.

CANADA'S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS

4

LARABAR

SANTA CRUZ LEMONADE

ENJOY LIFE CHOCOLATE CHIP

SNACK PACKS

ON SALE

699340g

ON SALE

2/$5946mL

ON SALE

2/$5398mL

ON SALE

2/$345-51g

TWO BEARS COFFEE

ON SALE

10%OFF

5-10g

EARTH'S CHOICE ORGANIC BEANS

GIMME SEAWEED SNACKS

ON SALE

349295mL

GLUTEN

FREE

GLUTEN

FREE

ON SALE

1199340g

799200g ON SALE

10%OFF

ON SALE

10%OFF

ON SALE

849

ON SALE

379ON SALE

179

ON SALE

399

ON SALE

1249Local Grocery

GroceryTHE #1 GLUTEN-FREE PANCAKE MIXPAMELA'S GLUTEN-FREE PANCAKE MIXQuick, easy and delicious with 8 grams of whole grains per serving. Use Pamela’s Baking & Pancake Mix to make all types of delicious baked goods!

680g

FRESH. LOCAL. SUSTAINABLE.NATURE'S FARM™ FREE RUN SMART EGGSOur hens lay their eggs in a generous cage-free aviary environment. Their feed is free of animal by-products, antibiotics or synthetic yolk colour ingredients.

12pk

EAT LOCAL • SUSTAINABLE• ETHICALDIVERSITY WRAPS

Delicious, sustainable healthy food. To-Go wraps come in four mouth-watering options: Chickpea, Chicken Caesar, Southwest Chicken, and Turkey Cranberry.

Assorted Sizes

EASY TO USE, TASTES GOOD, GOOD FOR YOUMANITOBA HARVEST® ORGANIC HEMP HEARTSUse in breakfast foods or sprinkle on soup, salads or smoothies. 10g of protein, 10g of omegas in a 3 tbsp serving.

ELEVATE YOUR PIEPICCOLA CUCINA PIE SHELLSGive your guests an amazing experience with gourmet artisan almond pie shells. Bake, fill and serve. Perfect with savoury or sweet fillings.

2 pack

ORGANIC MAPLE SYRUP WITH A STICKY PASTSKEDADDLE MAPLE SYRUPWe boil our syrup less before oak aging, resulting in a smooth, rich flavour so extraordinary you'll look for ways to include it in every meal.

375mL

NUTRITION YOUR LITTLE ONE WILL LOVELOVE CHILD ORGANICS PUREESLove Child Organics Purees are made with clean, nutrient rich organic ingredients without compromise.

128mL

100% LIQUID EGG WHITESGOLDEGG FREE RUN EGG WHITESPerfect for meringues, angel food cake, smoothies and more. Free-run egg whites are from eggs laid by free-run hens.

500mL

••

Ingredients• 1 box Piccola Cucina

unsweetened Almond Pie Shells *

Filling• 4 slices bacon (chopped)• 1 lb. ground beef• ½ ea. green + red pepper, diced• 1 tbsp. chili powder• ½ tsp. ea. ground cumin,

garlic powder

• 1 tsp.ea. dried oregano, onion powder

• salt and pepper to taste• 1 cup tomato sauce• 2 large eggs *Cheesy Topping• 4 cups cauliflower, chopped • 1/3 cup chicken broth• 3/4 cup shredded cheddar cheese• ¼ cup ea. butter, parmesan

cheese, heavy cream• salt and pepper to taste

DirectionsPreheat oven to 350F. Sauté bacon; add diced peppers and cook until soft. Add beef, spices and cook thoroughly. Mix in tomato sauce, remove from heat. Cool. Add eggs. Divide mixture into two shells, set aside. Microwave cauliflower, chicken broth for 5 minutes. Combine remaining ingredients. Spread on top of mixture. Bake for 30-35 minutes.

NEW!

Piccola Shepherd's Pie