T H E H E R B A L F O R M U L A D E S I G N E D S P E C I F I C A L L Y F O R W O M E N

Designed by Naturopath Meah Robertson

Meah Robertson Naturopath BHSc. (Nat), Adv. Dip. (Nat)Meah Robertson is a Naturopath based on the Gold Coast specialising in women’s health in clinical practice since 2006.E meah@fem21.com.auP 0402 118 546

N O U R I S H I N G T H E F E M I N I N E , W I T H A U N I Q U E F O R M U L A O F 2 1 I N G R E D I E N T S D E S I G N E D T O S U P P O R T W O M E N ’ S H E A L T H H O L I S T I C A L L Y .

Balancing our hormones naturally allows us to feel calm, clear and revitalised. Whilst sailing smoothly through all the different phases of our life. Liver and digestive cleansing keeps everything running efficiently, from the elimination of toxins, to the absorption of nutrients whilst supporting a healthy gut and micro-biome. Alkalising greens provide a variety of powerful nutrients to boost energy, control inflammation and reduce oxidative stress.Not recommended during pregnancy, breastfeeding or while using medications including contraceptives (unless under professional guidance). Visit fem21.com.au for more information.

F E M 2 1 . C O M . A UF I N D U S O N

Fem21 is proudly Australian made and owned

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The main action of Fem21 is to help naturally balance women’s hormones. The comprehensive formulation supports the body holistically by working on liver health, gut health, adrenal function, and alkalisation. The beautifully balanced Fem21 formula supports many functions in the body, so you can experience improved health and happiness while functioning at your best.

H O R M O N A L B A L A N C I N GHormonal balance impacts how women feel physically and emotionally every day in terms of energy, moods and mental clarity. Balanced hormones are a result of a healthy endocrine system, and the delicate balance between oestrogen and progesterone. Women require a healthy balance of these two hormones to have regular easy periods, good fertility, healthy pregnancies and a smooth transition through menopause. Fem21 supports healthy oestrogen metabolism and promotes progesterone production, whilst also addressing the function of the entire endocrine system including adrenal glands, thyroid and ovaries.

Chemicals from the environment, processed foods, medications and stress can disrupt the endocrine system. This is a big issue for women today and is a major contributing factor to why hormonal issues are so common. Fem21 is a comprehensive formula that supports hormonal balancing on all levels, including enhancing detoxification and reducing the impact of stress.

L I V E R & D I G E S T I V E C L E A N S I N GTo support liver and digestion, Fem21 contains a blend of herbs, probiotics and fibre. These work together to cleanse the body of toxins and chemicals, reduce inflammation, and soak up excess hormonal metabolites. The liver has an important role of ridding the body of excess oestrogen. Too much oestrogen can cause symptoms such as PMS, heavy periods and bloating. Fem21 helps to support this process to reduce excess oestrogen levels.

The gastrointestinal tract (GIT) is the key to nutrient absorption and clearance of waste. Fibre and probiotics play a big role in the healthy functioning of the GIT, they also help to reduce gut inflammation, balance hormones, support immune health and balance moods.

A L K A L I S I N GThe acid/alkaline balance of the body greatly influences health, the aging process and how efficiently you function. When the body is acidic and inflamed, the pathways to making and metabolising hormones are significantly affected. It’s very difficult to create hormone balance in an acidic body. Fem21’s blend of rich greens, superfoods, herbs and antioxidants supports the kidneys to balance acid/alkaline levels.

M A Y B E H E L P F U L F O R

• Pre-menstural issues (PMS / PMT / PMDD)

• Irregular cycles & PCOS (Poly Cystic Ovarian Syndrome)

• Endometriosis Symptoms (inc. period pain)

•Fertility issues•Pre-Conception planning •Oestrogen dominance•Progesterone deficiency• Ovarian health (ovarian cysts & egg quality)

• Uterine health (inc. fibroids & heavy periods)

•Sore breasts•Acne/hormonal breakouts•Weight issues•Libido issues • Menopausal Symptoms (inc. hot flushes)

•Bloating•Gas / Flatulence•Stomach pain•Constipation•Loose bowels•Nausea• Irregular Bowels & IBS (Irritable Bowel Syndrome)

•Detoxification• Dysbiosis (overgrowth of bad bacteria)

•Fatigue•Headaches•Fluid retention•Sensitive skin•Joint pain•Immune issues•Inflammation•Oxidative stress•Chemical detoxification Please discuss use with health practitioner for your individual circumstances.

* O R G A N I C I N G R E D I E N T S

M A D E F R O M 2 1 N A T U R A L I N G R E D I E N T S

H E R B S • S U P E R F O O D S • A N T I O X I D A N T S • P R O B I O T I C S • F I B R E • G R E E N S

PSYLLIUM HUSKS Insoluble fibre for regular bowels.

MILK THISTLELiver support, detoxification and antioxidant.

SLIPPERY ELMSoluble fibre for calming an irritated GIT

LICORICEAdrenal stress, energy and adaptation.

MULTI STRAIN PROBIOTICS*For digestive flora and immunity.

WITHANIA*Thyroid and adrenal balance.

CHASTE BERRYProgesterone, ovarian and dopamine regulator.

SIBERIAN GINSENG*Adrenal stress, energy and adaptation.

BARLEY GRASS*Alkalising greens, rich in chlorophyll and antioxidant.

WHEATGRASS*Alkalising greens, rich in chlorophyll and antioxidant.

ROSEMARY*Liver, hormone regulator and antioxidant.

LEMONAlkalising, liver cleansing and digestive aid.

BROCCOLI POWDEROestrogen metaboliser and supplies 1-3-C (Indole-3-Carbinol)

GINGER*Anti-inflammatory and circulation.

RASPBERRYAntioxidant, fibre, liver and alkalising.

POMEGRANATEOestrogen balancer and antioxidant.

DANDELION*Liver support, digestive aid and detoxification.

BLADDERWRACK*Thyroid health and metabolism.

CINNAMON*Blood sugar balance and insulin control.

STEVIA*Natural sweetener and low G.I.

BLACK COHOSHOestrogen balance and metabolism.

Y O U R G U I D E T O W H A T ’ S I N S I D E T H E B E A U T I F U L L Y B A L A N C E D

G L U T E N F R E E V E G A NS U G A R F R E ES O Y F R E ED A I R Y F R E E N O F I L L E R S

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