the importance of physical education
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TRANSCRIPT
Rusty VethKristen Pelley
THE IMPORTANCE OF A QUALITY
EDUCATION PROGRAM
Today’s youth will be the fi rst generation to not outlive their parents
A lack of a quality physical education program leads to obesity and inactivity amongst other things but there are also emotional and psychological repercussions
With a quality physical education in place though chances increase that our young people will live healthier, more productive life spans, and it will pay off in the classroom
OBESITY IN CHILDREN
Life style changes JOBS FODD CONVIENINCE
Statistically speaking this adds up to nearly one third of U.S. children ages 4-19 eating fast food every day, which results in approximately six extra pounds per child per year
REASONS FOR HIGH OBESITY RATES
Charlotte Kelso observing the dramatic decline in students capacity to learn when inactive
A quality physical education program can teach students Math Physics Social study skills
CROSSING ACADEMIC LINES
Self-worth
Self-image
Self-confidence
Promotes feelings of health and wellness
It develops brain cells and stimulates the production of endorphins, body chemicals that help create feelings of happiness and calmness as well as ease stress and pain
PSYCHOLOGICAL IMPACT
Gym calisthenics and sports competition shifting towards
physical fitness1980’s
group activity focused1990’s
IntramuralsToday
just getting students up and moving! Simple things like walking or dancing are the focus now.
PROGRESSION OF PHYSICAL EDUCATION PROGRAMS
While obesity can lead to emotional damage and life skills lost the benefits that are prevalent are: Development of motor skills Application of content in math/social studies/science Self-discipline Improved judgment Reduce stress Strengthen peer relationships Experience setting goals Dealing with success and loss appropriately
WHAT QUALITY PHYSICAL EDUCATION PROGRAMS PROVIDE…
Regular physical activity helps prevent disease
According to the Surgeon General, it is now clear that the risks of chronic diseases such as heart disease, high blood pressure, stroke, diabetes, and osteoporosis are increased by secondary living
Regular physical activity can improve immune function and help relieve arthritis, asthma, and fibromyalgia
REASON ONE
Evidence has accumulated proving that physical activity can promote wellness in adults as well as among youth
Active people are less likely to be anxious and depressed then those who lead secondary lifestyles.
You are more likely to be productive at work, higher self esteem, and experience more restful sleep.
REASON TWO
Among the adult population, 66 percent are overweight and 32 percent are obese.
19 percent of children and 17 percent of adolescents are overweight.
There has been a three-fold increase in overweight conditions among children in the past two decades
This is problematic because of a higher incidence of disease and absence of wellness exists among children
One probable cause of childhood overweight and obesity is decreased daily energy expenditure.
REASON THREE
Physical fi tness has been categorized into five categories: cardiovascular fi tness
strength, muscular endurance Flexibility body composition
REASON FOUR
As stated in the previous four reasons, physical fi tness is a common denominator for health
Physical activity helps reduce: risk of disease promotes wellness contributes to energy balance and maintenance of healthy
body composition promotes fitness development.
Most adult fail to meet the minimum requirement of 30 minutes of activity required daily.
In recent years, physical education and recess have been reduced in schools resulting in long periods of inactivity during the school day
REASON FIVE
Physical education provides students with the necessary skills they will provides students with many real world skills, in addition to providing physical activity in the school day.
Self-management skills are an especially important part of quality secondary physical education.
As youths transition to adulthood, they require skill that will aid then in making self assessments, planning personal programs, setting goals and making decisions.
REASON SIX
The reasons for the reductions in physical education programs over the past 20 years included scarcity of resources and lack of time
When budgets become problematic in schools, physical education classes are usually the fi rst to go
Time is reduced for P.E. class is often because of the belief that student will do better on academic tests if more time is focused to other academic areas when research has proven that P.E. increases academic activities.
REASON SEVEN
.
Many public schools struggle with large class sizes, insuffi cient equipment, and limited facilities, physical educators endure the additional stress of having to constantly promote the importance of the program
The evidence to cut physical education is short sided. In fact, over the long haul, cutting physical education can be quite costly.
REASON EIGHT
United States health goals for promotion of physical education include
increasing the proportion of the nation’s public and private schools require daily physical education for all students
increasing the proportion of adolescents who participate in daily physical education
increasing the proportion of adolescents who spend at least 50 percent of school physical education class time being physically active.
REASON NINE
A central tenant of a sound educational philosophy is to educate the whole child
Support the notion that educating the whole person is a worthy goal.
REASON TEN