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Page 1: The importance of rest
Page 2: The importance of rest
Page 3: The importance of rest
Page 4: The importance of rest

MONDAY TUESDAY WEDNESDAY

THURSDAY

FRIDAY SATURDAY

SUNDAY

Rest and Recovery

HardTraining

Rest and Recovery

Hard Training

Rest and Recovery

Hard Training

HardTraining

Page 5: The importance of rest
Page 6: The importance of rest

Rest of Thing

Diet, Work, Rest Learning Objectives Explain the importance of timing when you eat in competition Understand specific diets for specific sports Develop

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The Importance of Rest

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Rest of India

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REST Financials 2013 - Rest Super

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Consuming REST APIs for all interpretations of REST

REST and REST-fulness

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Rhythms of Rest

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