the practice of mindfulness
TRANSCRIPT
Moment to MomentAttention
In the Here and Now
Non Judgments Attitude
Non Judgments Attitude
Detach From Unhelpful Thoughts
Forgive and Be Grateful
Learn with beginner’s mind
www.gdecoaching.com
TRANSCRIPT
Moment to MomentAttention
In the Here and Now
Non Judgments Attitude
Non Judgments Attitude
Detach From Unhelpful Thoughts
Forgive and Be Grateful
Learn with beginner’s mind
www.gdecoaching.com