the real magical tea
TRANSCRIPT
Doug Holt
www.fitnessprofessionalonline.com
The Real Magical Tea
Rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG).
GREEN TEA
EGCG is a powerful anti-oxidant This makesgreen tea one of the best anti-oxidants knownto man.
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- Also an effective weight loss tool as it serves as a potent thermogenic.
- Has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per sec.
- May play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both.
GREEN TEA________________________________________________
Studies have also shown that green tea is instrumental in the prevention of all types of cancers.
Green tea may prevent the following types of cancer in humans:
• Bladder• Colon • Esophageal• Pancreas• Rectum• Stomach
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• Reduce blood pressure • Lower cholesterol levels• Control blood pressure • Prevent arthritis• Protect the liver against tobacco and alcohol• Protects teeth against tooth decay.
Additionally, green tea has been shown to:________________________________________________
Hair products Supplements
Cosmetics Candles
Green tea extract can also be found in:________________________________________________
It is important to note that a cup of green tea has between 40-60 mg of caffeine, where a cup of coffee typically has over
100 mg.________________________________________________